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Yippee!!!!!!!!!

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)

Mercury

Full Member
S: 14st6.5lb C: 13st12.5lb G: 11st0lb BMI: 31.9 Loss: 0st8lb(3.95%)
#4
Hi shep good loss this week, well done you :happy096: keep up the good work.
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
#6
Well done shep!:happy096:

Love Mini xxx
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#7
Hiya sheps

long time no speak, i have been missing in action

well done on this weeks weight loss woohoo keep that going
Hello you, where you been????
I see you are back on board,Good to see.

Keep in touch
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#9
WooHoo Shep! Great result ... you know you can do this!! :) xx
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#15
You know you can do it :) Not long to go now - keep it up :D
been ill with tummy bug so couple of lbs gone there. hopefully tummy is growling now though for some food gonna try some dry toast.
 

bryal99

Full Member
S: 16st7lb C: 16st7lb BMI: 36.2 Loss: 0st0lb(0%)
#17
How's it going shep - I have had a bit of a blip (understatement 18 lbs up !!) and 12 weeks off plan...... Back on DC and feeling optimistic again !! Will try and find time to be more consistent this time - I am a bit all or nothing.......
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#19
Lucky Shep is on hols - so wish I was with her hehe!

Hope you are having a good time Shep :D

Oh I did, it was wondeful, definately going back there, gonna start saving the pennies.

It was 35 in the shade and out in the sun we have a record 45, bloody hell. The sunsets were mindblowing and the people are friendly, helpful and always smiling.

The resort's food could of been better, but we ate out and it was really good. I cant praise this holiday enough I am sad to be back and yes back on the diet again, wasn't too bad only 4lbs on, my friend who came with me put on a stone. hehehehe lol never mind good time had by all.

So i am now back and back on diet from when the package arrives I have just ordered again. so as soon as arrives back on track.

wish me luck as I am in holiday mode still.....
 

Diversity

Likes to lurk
S: 13st3lb C: 12st8.0lb G: 11st7lb BMI: 26.8 Loss: 0st9lb(4.86%)
#20
Hi, welcome back! It sounds like you had a lovely holiday... shame you've had to come back to a typical British summer. :rolleyes:

Good luck with snapping out of holiday mode, I'm sure the weather will gladly help you out with that. ;)
 


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