muhly
Full Member
I went to london for the weekend, an day one I was absolutly fine, but the night time at the hotel I had some wine. the first few hours I felt fine, amazing in fact, but in the middle of the night I woke up in so much pain it was unbelieveable. I was very very sick, a lot, and felt like I was dying! and I only had two glasses.
and even worse (obviously ) I tested and I knocked myself out of ketosis too. boo hoo!!
but I can say, I'm honestly never going to put myself through that again. for anyone reading this is thinking they can get away with a night off, DON'T DO IT!! lol
god that was just not worth it.
has this happened to anyone else?
I STS according to the weekly weigh in, but, I had a secret weigh a few days before I went away and had lost 3 pounds... so I put on 3 pounds.
and even worse (obviously ) I tested and I knocked myself out of ketosis too. boo hoo!!
but I can say, I'm honestly never going to put myself through that again. for anyone reading this is thinking they can get away with a night off, DON'T DO IT!! lol
god that was just not worth it.
has this happened to anyone else?
I STS according to the weekly weigh in, but, I had a secret weigh a few days before I went away and had lost 3 pounds... so I put on 3 pounds.