is it better to LL and CD in the winter or summer ...........i started in oct and feel like a butterfly as i come in to the spring months .........................................ok a bit poetic but thats ketosis for you .......
You are so damned cold that doing it in the winter months is tough but then again with loads of nice BBQ's etc in the summer and weddings the social aspect is more of a problem.
For me Jan and Feb are great months to do it in as they tend to be boring on the social front and quite mild so far this year.
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