pumpkinoune
Full Member
Are you strict and do you weight yourself only once a week?
i weight myself everyday and at least 4 times a day, it's amazing to see how the weight fluctuates during the day, after i had all my shakes and water i can be 5 pounds heavier.
i weight myself everyday and at least 4 times a day, it's amazing to see how the weight fluctuates during the day, after i had all my shakes and water i can be 5 pounds heavier.