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Yum porridge

Well had my 40g of porridge with 300ml of semi skimmed milk, I put a small banana in it plus half. Teaspoon of golden syrup. Going to just take my protein shake. For I'm between meals if I really need to. On wards and up wards as they say, feeling very positive today ?
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sammyd said:
that sounds gorgeous!.. puts my 4 stone bag of all bran to shame!!! :)
Had my porridge again this morning ? it's is really delish you should try it xx

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