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Yummy Bean Salad

S: 18st1.6lb G: 10st10lb
Free on Green!

1 can black beans, rinsed
1 can sweetcorn with red & green peppers, drained
1/2 cup red onion, chopped
1/4 cup fresh coriander, chopped
2 tbsp fresh lime juice
1tsp ground cumin
salt & pepper

Combine all ingredients and refrigerate. I left mine overnight to let the flavours develop. It was sooo good! I mixed it with some couscous and gave it to some friends (who aren't doing SW) and they loved it!

You could also use pinto beans or other bean variations but I like it with mexican style beans (ie, pinto or black beans)
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Just follow the plan
S: 20st7lb C: 17st12lb G: 12st3lb BMI: 35.9 Loss: 2st9lb(12.89%)
Ooh thanks for that Stacey. I love that sort of thing for lunch. I'm going to post some recipes from the 100 green recipes book later when I have more time. It all helps, doesn't it.
S: 18st1.6lb G: 10st10lb
It's suprising how so few ingredients can make such a tasty dish! I can't recommend it enough and it was so easy to make! Definitely will become a weekly staple for me!
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
ooh thanks for that, funny I had been looking to buy something similar, but it had oil, this looks delish!


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