Yummy!

Discussion in 'Exante - Total Solution 100%' started by sorcha, 1 April 2011 Social URL.

  1. sorcha

    sorcha Likes to change diets...

    Posts:
    321
    Likes Received:
    3
    Start Weight:
    14st6lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.47%)
    Diet:
    Started with LL, then Exante, then Atkins now Exante...again!
    Just had my second shake....banana hot with half teaspoon cinammon and 2 sweetners....lush!!! Think I saw this on here but didnt want to try but so glad I did!!

    I always have my vanilla and choc shakes hot ( and now banana!) and add 2 sweetners and make with 350ml to 400ml of water...fills me up and means Im getting more fluid throughout the day.
    Oh I must be in the zone as im blabbing on and on and on:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. fortune_cookie

    fortune_cookie Night Hawk

    Posts:
    176
    Likes Received:
    0
    Start Weight:
    60kg
    Current Weight:
    59kg
    Goal Weight:
    55kg
    Lost(%):
    1kg(1.66%)
    Diet:
    Dukan
    I am so envious.. I hate shakes so badly, because they taste like milk, and I hate milk.. Luckily I really love the soups, but probably won't be long until I get tired of having 3 soups per day
     
  4. sorcha

    sorcha Likes to change diets...

    Posts:
    321
    Likes Received:
    3
    Start Weight:
    14st6lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.47%)
    Diet:
    Started with LL, then Exante, then Atkins now Exante...again!
    Thats a shame you dont like milk...but you can add herbs/chilli/pepper/tabasco to the soups to change them a bit.

    Good luck with the packs and stay positive. It does get easier:)
     
  5. stuchie

    stuchie Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(4.3%)
    Diet:
    Slim Fast/Calorie Counting
    How did you mix the shake? In a blender or another way?
     
  6. sorcha

    sorcha Likes to change diets...

    Posts:
    321
    Likes Received:
    3
    Start Weight:
    14st6lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.47%)
    Diet:
    Started with LL, then Exante, then Atkins now Exante...again!
    Hi Stuchie:)

    I have taken a couple of photos, so hope they have uploaded!

    I mix my hot shakes in my old LL shaker using a stick blender and when Im at work or out, I have a 500ml bottle of water and drink a little before adding a pack..which for me is always strawberry as its my least favourite. Just shake it really well before drinking. Hope this helps and if your mixing hot drinks like I do..be careful as sometimes it can splash!!

    Also, good luck with the weightloss...its a great way to lose weight:)
     

    Attached Files:

  7. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    I think banana is my favourite shake too. Just made with cold water, lovely!
     
  8. stuchie

    stuchie Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(4.3%)
    Diet:
    Slim Fast/Calorie Counting
    Cant wait to try the banana tomo now :)
    Thank you for the pics and explanation, will try that out at some point.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.