First day out of the way, about to retire for the evening:happy036: Aside from the initial shock of finding out that I was over 14stone, today's been fine. The flapjacks have been a bit of a low point, but am hoping these are an acquired taste. :sigh: Felt a bit lightheaded a while ago, but this has now passed.... This seems do-able (although currently sat upstairs to avoid lovely chip aromas from a takeaway)! Just out of interest, how long would it typically take to get into ketosis? Or is that a 'how long is a piece of string' type question?