Zero point soup!


Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
I usually get one of those stew packs you can get and whack it all in a pan with some veggie stock. Works a treat and really simple. In fact, I'm going to make some tomorrow!


Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
Jem, how do you make you butternut squash one?

I normally make a chunky mexican veg soup... Recipe is:

1 onion, diced
1 large courgette, cubed
1 small pack sugar snap peas, cut into bitesized pieces
1 red or green pepper diced
2 red or green chillis, de-seeded and chopped
1 clove garlic, crushed
1 pint veg stock
1 tin chopped tomatoes
1 teaspoon cumin
1 teaspoon oregano
1 lime

Bung it all in a pan together, except for the lime, cook for about 15 mins or until vege's are at a texture you like, squeeze in the lime juice and serve! The above makes up about 4-5 portions of soup and it can be frozen. Very filling, especially if you toast a tortilla wrap and serve that with it.
Roast the squash first and the peppers with a little balsamic vinegar and spray oil ... Makes a nice change :)