1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice


Discussion in 'Slimming World - Eating Out' started by Stace2802, 19 March 2011 Social URL.

  1. Stace2802

    Stace2802 Member

    Hey all, wondered if you could help..

    Iv reached target so am very pleased with myself, however it's very very hard to maintain.. Something inside you clicks when they say 'target' so u let your guard down.. Went to dinner last night!! Oppssss....

    How many syns is there in a spaghetti bowl from zizzi's????? Desperate to know.. Hope you can help???!!!
    Thank you so much,. Xx
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    Congratulations on getting to target! It can be a huge mental shift from losing to maintaining so don't be so hard on yourself. You are allowed to go out for a meal you know! And you actually made a very sensible choice. I'm assuming it is a tomato based sauce? If so then all you need is to allow some syns of a HEB for olive oil. If there was parmesan or mozzarella on it you could HEA that as well.

    By the way there are a number of threads on Zizzi in the eating out section so might be worth taking a look.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page