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Hello Fern :) welcome here and i wish you good luck on your journey xx!

Welcome to MiniMins :wavey: and good luck on your journey :)

Welcome Serena to forum and good luck here :)

you look great Craig :happy096: well done and congratulation ;)

Hello newbie :) welcome to MiniMins and good luck here ;)

Very good!! Domane :happy096: continue :character00115:

welcome to forum :) and good luck in SW :character00115:

Good idea, I liked xx ;) ;)

Hello kitty, I have a delicious recipe and he are low-calorie and healthy :) This is the Ingredients: - 445g (1lb) Coley or Haddock Portions, frozen - 25g / 1oz Butter, Half Fat - salt and black pepper - 85g (3oz) Sweetcorn, frozen - 115g (4oz) Broccoli Florets, frozen - 6 tbsp (90ml) Single...

Hi Mark, welcome to MiniMins and i hope you to achieve what you aspire here in forum :) good luck

Hello Tim :wavey: welcome to forum ;) ;) ;)

Hello :wavey:welcome to MiniMins and do not forget to share with us your topics and thoughts here!!

Hi Omar, welcome to MiniMins and good luck here :)

HELLO, HELLO, HELLO welcome here :)

It seems to me that this matter will cause you extreme fatigue and tiredness, I advise you not to overwork yourself, because the results do not just come to work strained and fatigue - the results come with work intelligently and quietly. Good luck

Congratulation, well done ;) and thanks for your pictures they are very stimulating.

Welcome to forum:bighug:and we are honored to meet you here :)

Hi "Sezabell" good luck on your journey and welcome to forum :) :) :)

Yes, this is possible and it seems natural for me !!

Hi Everyone and welcome to MiniMins :)

Congratulation, well done and you look amazing ;)

Well done "LadyKat" congratulation :0clapper:and thanks for sharing your photos.

Look delicious and very impressive, is it possible to give us the recipe :) thank you

Hello william, I'm also my name is William hh, i had the honor to meet you and welcome to MiniMins :)

Hello :) and good luck on your journey

Congratulations, you look fantastic and well done :)

Wonderful work ;) you look gorgeous well done :happy096:

Hello, :welcome:to MiniMins and we hope to participatory with us your stories and your posts here, good luck

Good work Becky, well done :happy096:

It's a very great tips, thank you ;) Water also help to keep the joints and muscles lubricated which is necessary to burn calories and help reduce stiffness of the joints and muscles after exercise.

Hi Linda, welcome to forum and good luck with your journey ;)

Welcome to MiniMins :welcome: and good luck here :)

nice recipe i will try it :) It's really helps to lose weight. thank you

wow you look great, congratulations chelly :happy096:

Hello Sarah, welcome in forum and good luck in your journey ;)

Hello, and welcome in MiniMins :)

Good luck here :) and do not forget to share our thoughts and your posts with us.

welcome to MiniMins :welcome: and good luck in your career :)

Great job you're lucky and good luck on your journey :)

Hello friend how are you, welcome to MiniMins and good luck on your journey :welcome:

Nice recipe, look delicious thank you

Wonderful work "welsh girl" ;) congratulations

Hi, welcome to forum and good luck on your journey :bighug:

Thank you for sharing i liked the subject :)

Thank you for your idea, and I'd like to try it of course ;)

Hi Hayleyr, The benefits of almond milk are vast, especially for those looking to lose weight. It has a low caloric value, with an 8 oz serving of Plain (which has no added sugar) only containing around 60 calories, which has a much lower impact on your daily calorie intake than skim milk. It...

wow good job, congratulations ;)

Welcome edward and good luck here :)

Thank you "The caretaker" ;) and good luck in your journey

Hi everyone i'm william i live in new york city, my current weight is 160 and i want to lose 6 pounds. i liked this forum, my friend talked to me about him is fantastic :)