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Thursday 9th January (Week 2 Day 1) Breakfast- Banana. Beans and a sesame bagel. Lunch- Salad leaves, feta, tomato and ham Snack- Four cookies. Small bowl of boiled rice and homemade curry. Dinner- Mushroom soup (starter), Chicken burger with couple of chips (main), half a banoffi sundae...

Wednesday 8th January (Week 1 Day 7) Breakfast- Banana (sf) Lunch- Ham (f), salad leaves (sf), tomato (sf), caesar dressing (2 syns), parmesan cheese (HEXA) Snack- Apple (sf) orange (sf) Dinner- Two quorn sausages (2 syns), mushrooms (sf), beans (f), scrambled egg (f) Snack- Bellona bar (6...

Tuesday 7th January (Week 1 Day 6) Breakfast- Banana (sf) and muller light (f) Lunch- salad leaves (sf), tomato (sf), cucumber (sf), 3 ryvita (HEXB), 2 boiled eggs (f), salad dressing (2 syns) Dinner- Pasta (f), onion (sf), egg (f), bacon (2 syns), light cream cheese (HEXA), parmesan (3 syns)...

Monday 6th January (Week 1 Day 5) Breakfast- Banana (sf) Lunch- Lettuce (sf), caesar dressing (.5 syn), chicken (f) Snack- Strawberries (sf) and blackberries (sf) muller light (f) Dinner- Salmon (f), noodles (f), peppers (sf), broccolli (sf), oil (HEXB), small pork rib (2 syns) Snack-...

Sunday 5th January (Week 1 Day 4) Breakfast- 2 boiled eggs (f) 2 slices of wholemeal bread (HEXB) Snack- Banana (sf) Lunch- Lettuce (sf), low fat caesar dressing (.5 syns), reduced fat cheese (HEXA), 2 slices of ham (f) Snack- Grapes (sf) and fat free yogurt (f) Dinner- Bacon (2 syns)...

Saturday 4th January (Week 1 Day 3) Breakfast- Bacon with fat (4 syns), 2 boiled eggs (f), two slices of wholemeal bread (HEXB) Lunch- Two slices of ham (f), lettuce (sf), small bit of light ceasar dressing (f), reduced fat grated cheese (HEXA). Banana (sf). Dinner- Homemade chicken curry...

Thank you! Our goals are very similar so I'll be following your diary too! :)

Friday 3rd January (Week 1 Day 2) Breakfast- Two slices of wholemeal bread (HEXB), ham (f), reduced fat cheese (HEXA), lettuce (sf) Lunch- Chicken (f), bacon (f), salad leaves (sf), Caesar dressing and spoon of coleslaw (10 syns?) Snack- Banana (sf), grapes (sf), fat free yogurt (f), squeeze...

Thursday 2nd January (Week 1 Day 1) Breakfast- Bowl of mixed fruit (sf) Lunch- Two slices of wholemeal bread (HEXB), slice of ham (f), grated reduced fat cheese (HEXA), peppers (sf) and lettuce (sf) Dinner- Beef pieces (f), mushroom (sf), pepper (sf), onion (sf) and beansprouts (sf) stirfried...

Hi everyone :-) This is my second time doing Slimming World, the first time I think I only lasted a week! I just couldn't keep it up as I was eating everything around me. I spent a long time gearing myself up for loosing weight in 2014 and I booked a sun holiday last night for June so I can't...

22/10/2013 Breakfast- Grapefruit (sf) Lunch- Cheese mugshot (2 syns), 4 ryvita (HEXB), 3 light babybel (HEXA), tomato Tiny piece of cake in work (4 syns) Snack- Grapes (sf) fat free natural yogurt (f) hazelnut cappuccino (9 syns) Dinner- Pasta with loads of superfree and free stuff thrown...

What does quark actually taste like?? Does it have the consistency of cheese?

I'm back on today too after going off plan for the weekend :) looking forward to reading your diary for this week!

Thanks :) I think the more people I tell then the more the pressure is on to loose weight!

Also, I didn't have my HEXB today. I don't think there's any point forcing myself to have it now! Would very rarely miss it as I love my bread.

21/10/2013 Breakfast- Chopped banana (sf) with fat free fromage frais (f). Scrambled egg (f) with bacon with fat removed (f) Snack- Two light babybel (some HEXA) Lunch- Cheese mugshot (2 syns) Dinner- Syn free chilli made in slow cooker by my mam :) it had loads of stuff in it- mince...

Another thing that I think is going to motivate me is the fact my boyfriend knows I have started slimming world so if I keep going off the wagon he'll have no problem pointing that out! My mam has started to follow it too, I think it's more motivational when you have more people to answer to...

So the weekend was disastrous! I was really sick with my kidney infection and had to go back to the doctor, I also missed loads of work which means I'll be broke next month :( So I was feeling sorry for myself and I was in the house on my own and didn't have the energy to go to the shops. Over...

17/10/2013 Breakfast- Boiled eggs (f) two slices of wholemeal toast (HEXB) Lunch- Less than half a baguette (10 syns?) small slice of cheese (half of HEXA) ham (free) butter (3 syns) Snack- Babybel (half HEXA) Grapes (sf) nectarine (sf) fat free natural yogurt (f) Dinner- Duck (10 syns...

16/10/2013 Breakfast-Small wholemeal roll (HEXB) with two low low cheese triangles (half of HEXA) and chopped tomato (sf) Lunch- Two eggs (f) fried in fry light (f) spaghetti hoops (f) mushrooms (sf) potato (f) fried in fry light (sf) Dinner- Sirloin steak (f) one small baked potato (f)...

This thread has made me want a onesie!

Tuesday 15/10/2013 Breakfast- Two eggs (f) fried in fry light (f) two grilled tomatoes (sf) two slices of wholemeal bread (HEXB) Lunch- Smoked salmon (f) tomato (sf) two low low cheese triangles (half HEXA) green salad (sf) Snack- Nectarine (sf) and grapes (sf) with fat free natural yogurt...

Thanks :):)

Well done on your loss :)

I just bought a curly wurly, having chocolate cravings already!

Haha I won't mind anyway because that's all I do! ;)

Hi :) good so far but I've only just started! After all the fruit and veg yesterday I woke up this morning not feeling bloated for the first time in ages! Love filling in my food diary too :)

I'm only on SW two days and I miss bread too! Id your OH doing slimming world too??

Hi :) great to hear from you, do you have a diary I can subscribe too? Sounds like we're quite similar! I find I go off the wagon quite easily at the weekends and I don't see the weight creeping on till it's too late. I'm originally from Kildare but living in Dublin at the moment :)

Thanks :) First ones are poached and the second were fried in fry light! I could eat eggs all day, I love how they're free!

Yesterdays and today's breakfasts! Don't know why the pics are sideways...

Subscribing :)

Still in bits with my kidney infection :sigh: I have a plan for food today though! Still feeling motivated even stuck in bed!

Can anyone tell me what quark tastes like? And where can you buy it?

Brilliant thread :)

Subscribing :)

Glad I found this thread :) Irish girl doing SW from home!

Subscribing :)

Now I want chocolate! :p

Your height and start weight are similar to mine :) Enjoying reading your diary!

Thanks! I live near an aldi so must go get some tomorrow! I don't think I have time to stand there cooking eggs every morning! :)

Stir fry made with prawns, mushrooms, onion, beansprouts all fried in fry light then add some noodles. Add two tablespoons of nam pla (fish sauce) and two tablespoons of soy sauce then throw in an egg. Kind of like a thai takeaway dish and so quick! It was yum!

Me :) I was 10.7 during the summer and managed to put on a stone very quickly! Devastated as I was so happy to be safely in the tens for so long! Oh well, I hope to get there again asap!

Hi :) I started slimming world today, Im doing it from home first to see how I get on. If I find the weight loss too slow then I will join a group! I have just over a stone to loose then I'll set another goal! Here's my new diary...

Maybe if you saved some of your syns during the week then you could treat yourself to a decent enough bit of chocolate at the weekend! It might be a bit of motivation not to eat it during the week then because you know you can treat yourself instead of going cold turkey :)

Which cereal bars can you eat for breakfast as a hexb?

I'm loving grapes mixed with fat free natural yogurt! I could eat it all day. I must pick up some bananas tomorrow too to mix in :)

No I didn't have any HEA!

I'm putting free and superfree beside all my foods on my diary as I'm still getting used to everything! I hope I'm not going wrong!

I'm finding starting slimming world expensive already! I bought some veg in Tesco that was reduced as it's nearly out of date and made a big stir fry to last me today and tomorrow!

Subscribed :) I'm with you on your love of mushrooms! I just started extra easy today!

I'm a newbie too! Good luck :)

Monday 14/10/2013 Brunch- Two poached eggs (f) on two slices of wholemeal bread (HEXB) mushrooms cooked in lemon juice (sf) and two grilled tomatoes (sf) Snack- Bowl of chopped nectarine (sf) and grapes (sf) with fat free natural yoghurt (f) Dinner- Stir fry made with egg noodles (f) mushrooms...

Hi guys, I'm new to slimming world so decided to start a food diary on here to get tips and motivation! Feel free to point out if I'm going wrong as I think it's going to take some getting used to. I'm following the extra easy plan. Bit of background info about me :) I'm in my 20's working as...