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Good luck, I am also back!!!

Hi Jo, glad to hear from you. I am sorry things are bad with your husband (or ex really) at the moment, he definitely sounds like a problematic type of person, i just hope he never hurts you or your little girl. You sound like a super strong woman and you must be so proud of yourself and well...

I have been stucked for a while but half a pound down this week, i am struggling a bit at the moment, i don't know why i auto boycott myself when i know if I do it right i lose weight. I really need to do this!!! I hope you are all ok, well done on this weeks loses and those who gain don't give...

nov week 1 sts nov week 2 3.5lbs down nov week 3 0.5lbs down

hi guys, i think i set a bit too much of a challenge (3 stones in 4 months) so I am changing to 2 stones which is more achievable at the moment... Safia 34lbs - 14lbs gone, 20 to go I82much 56lbs - 22.5 lbs gone = 33.5 to go caroline_90 42lbs - 8.5lbs gone, 33.5 to go estefiposhi 40lbs - 5lbs...

I have been like that for 2 weigh ins and finally this week manage to lose 1lb!! FFS!!

Congrats on the Mr Sleek award!!!

After 2 weeks staying the same i lost 1lb this week! I almost give up but I am so happy I didn't, I don't think i'll reach my goal but at least i want to go for 2 stones before Xmas, I am hoping to at least lose 1.5 lbs next week getting me the 1st stone award! Kay003 28lbs - 1 gone - 27lb to...

Well done Jo for your weight loss, i can definitely tell you are somehow happier even though you are in a very difficult situation, i send you lots of love and strength x

Hi Kay! Week 1: 3lbs off Week 2: sts Week 3: sts Thanks guys x

Have a nice time in Norway!! Xx

Hi Kay, glad you are back! Week 1: 3lbs off Week 2: sts

Wow that's an amazing loss well done u! Xx

I weighed on Tuesday and I didn't lose anything this week, hence being absent and not writing in this forum, but I am back now, watch out next week for my big loss hehehe x

Congratulations Bev! what an achievement! x

wow what a loss! congrats!

I am having one of those days... so instead of attacking the fridge I came here and remind myself I need to be strong and carry on losing, why is so hard sometimes!! x

Apparently there is a Baileys cheesecake in the Xmas book I'll be getting next week because I bought a 12 weeks countdown, I will pass the recipe ladies! Enjoy the weekend... my week so far so good but is the weekend when I mess everything up..x

Stay the same this week no changes on the list for me :-(

Moan as much as you like, we're here to listen :-)

Shame about the gain, I am getting weigh in this evening and I am not looking forward to it, as I have been quite naughty for the past few days while I was off. x

I bought the slimatea yesterday had a cup at night as it says, and I had to use the toilet twice so far, earlier this morning and at lunch hour, so maybe it'll do a miracle for me as I am proper stressed about weigh in later on, after being away for 4 days in Spain for my dad's birthday, I ate...

I am having a terrible day myself and i just ran to holland and barret to buy some slimtea but end up also buying some naughty stuff (nuts, yogurt coated cranberries,etc) xx

Omg just catching up, i am away at the moment in Spain (kind of holidays but I am Spanish by the way so it's more like coming to see the family kind of thing) and my period is late too, also had mc in january the 31st so imagine we both preggers at the same time that'll be amazing!! Fingers...

Kay003 28lbs - 1 gone - 27lb to go Laura*7 56lb - 6lb gone - 50lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5 gone, 33.5 to go LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled 56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 19.5 lbs gone...

I have just read your latest updates, i think i told u before but i was once in an abusive relation, there is light after the tunnel even though everything looks pretty dark at the moment, you are doing so well keep going girl, lots of hugs!

3lbs off for me, i am so happy!!

Hey, i am joining, i want to lose 30lbs in 3 months, so i guess is 10lbs a month, first weigh in today lost 3 lbs!!!

Hi, i am quite new as well but i got to choose my avatar i think after I wrote 20 posts. The stickers i am not sure where you get them from sorry, xx

Don't feel down! My period is also due... I know what you mean i get hope every month even if it's only a day late. But also concentrating on losing weight has taken the baby obsession a bit out of my mind xxx

I don't know what got on to me but i had 4 toasts with butter for breakfast oh dear!! Apart from that i was doing really well x

I feel so tired!! Have a happy Friday people and a nice weekend! X

I am sure it will happen to both of us very soon x

Happy birthday Jo!! I hope u have a wonderful day x

Grrr that woman saying about it's easier for men is obviously jealous! I get the same sometimes from slimmer friends that say 'it's easier for you because you have lots more to lose' which i know it may be a bit of true but still i feel like 'wt f' still hard to lose every week!

Kay003 28lbs - 0 gone Laura*7 56lb - 6lb gone - 50lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5 gone, 33.5 to go LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled 56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 19.5 lbs gone = 36.5 to go...

Thanks for explaining it so well snowbryneich! X

Good luck babe! I lost 5,5lbs on my first week and 1.5lbs on my second which got me to my half a stone sticker!!

Sorry i am a bit lost with the countdown thingy, what is that you buy? I went to group yesterday but didnt hear anything about this! Sorrry if i am being thick it has been a long long day x

1lb off for me, yay I am happy, thats a total of 8,5lbs for september. Well done everyone and those who have put a bit on don't give up! X

Oh Jo, i've just read your post. I am so sorry to hear your husband is behaving like an idiot, it's very sad to think that not even the love for his daughter stops him behaving like that. Be careful and hopefully all the benefits you meed will be sorted soon. Message me if u want to chat xx

Great tips! It looks like you've been doing success express where you have 2/3 of superfree instead of the 1/3. You're probably also eating less carbs and sysns which is great, it's very inspiring, it's my 1st mont too and I've lost 7,5lbs hoping to lose some more in October x

I love eggs too, my weigh in is at 7pm im feeling so nervous!!

Omg well done, that it's so much! Any tips, how did you lose so much?!?x

Good luck, I'm getting weighed tomorrow too x

My last weigh in of the month tomorrow!! I am half a pound short, i hope i'll get it so I reach my 8lbs loss, good luck everyone x

Aww bless you, get better soon, i used to get tonsillitis almost every year it's this weird weather we're having, these changes if temperature are so bad for the tonsils xx

8 lbs for me too please xx

Welcome!

Morning ladies!! I am up and preparing a SW breaky for me and the BF! Veggie sausages, fry light eggs brown roll and mushrooms tomatoes, etc yummmm

I am so sorry to hear all you have been trough with your husband, i imagine it was really hard to take the decision of separating but it definitely looks like the best thing to do while he is drinking. He sounds like a very abusing man and violent and nobody should ever treat you like that. I...

Kay003 28lbs - 0 gone Laura*7 56lb - 6lb gone - 50lb to go... Ellielw 50lb - 1lb gone Madge 50lb - 2.5lb gone Safia 34lbs - 0.5 gone, 33.5 to go LV30 50lbs - 2lbs/1.5lbs (2.5lbs gain) /3lbs/1lb gone = 45lbs to go michelled 56lbs Pink 49lbs Emmybean 31lb I82much 56lbs - 19.5 lbs gone = 36.5 to go...

Great, I am hoping to lose as much as you next week, I really need to boost my confidence again xx

I really fancied crisps today as a treat, but after my weigh in and only losing half a pound I was so upset that i passed on the crisps...

Lost half a pound only, i am so gutted i want to cry :-(

Good luck I am getting weight at 7pm!! Really not looking forward to it x

Thanks for the tip, will have a go tomorrow x

You are doing amazing! Badminton is good fun, i am not very good either but practise will improve my technique, have only played twice so far x

Yay we'll get there x

It's a great feeling when you do! X

Just realised it's 20th today! 10 days left to reach our September goals, I only need half a pound for my 8 lbs goal! How are the rest doing? xx

I need to try those pancakes, thanks for sharing xx

12 Krispy Kreme weight that much omg!! I am lucky I don't have any place near by that sells them because I do love a good doughnut, it's quite sunny here in Oxfordshire, how is your weekend going so far? xx

2 weigh ins and I lost half a stone!!! Today is being a difficult day, weekends are so hard to stay on plan!

Yes don't get for having a bad day we all have them ?

Awww next week for sure x

Thanks! I'm not very good at altering thanks god for youtube there are videos for everything! Xx

Hi yes, check the website! It's ok pretty basoc but full size one, cost me £45 because it's on offer, otherwise £60 which is still a good price x

Yay thanks this thread is brilliant!

Hey it happened to me in the past that i couldn't lose more weight I added exercise and I started losing again, x

My curry is good but i ate 4 poppadoms at 2.5 syns each and 2 tbspoons of mango chutney another 4 syns.... So worth it tho!! Xx have a nice weekend guys x

The pleats are a good idea, i bought a cheap sewing machine at Ikea hahhaa im crazy!!

Hey, I saw at my SW facebook page a syn free pudding with bananas! It was a kind of banofee recipe: - 1 pot of quark - 2 muller light toffee yogurts - 2 bananas - 2 Hi-fi chocolate crisps bars (used as your HEX if you don't want to syn it) Basically, you put sliced banana at the bottom of the...

I weigh in on Tuesdays night at 7pm :-(

Well done you!! xx

Thanks, so far so good, I lost half a stone and I am eating lots of fruit and salad which I forgot I liked, pasta, cous cous, cooking without oil, controlling the syns and basically that's it. I have a bit of obsessive personality so I feel really focus at the moment, I kind of think about it...

Welcome, i am also a newbie only 3 weeks doing it x

well done on your loss and getting the award, i'm hoping to see the 18 before september ends that means i have to lose at least 4 lbs in two weeks x

I have just read the whole thread! Molly you are such an inspiration, you look amazing and i loved the post when your daughters took you shopping so funny! I am also thinking about start mending some of my size 20-22 stuff as it's getting a bit bigger and i don't want to buy a new wardrobe every...

I loooove a good curry! X

Yes!!! And it won't be very fattening as you use 0% yogurt instead of coconut milk! And no oil, i am actually going to use my slow cooker x

Sounds lush will check the website x

Thanks so much and congrats on this week loss xx

Yes!! I'm going to do the tikka masala one i found at the SW website xx

Food looks really nice, regarding your previous post... Families what are they like! My in laws don't accept me either, after being 6 years with their son and like you helping him o be a better man, he also used to drink a lot of beer (more an evening pub thing but still find unacceptable...

Thanks so much!! Firstly, i am so sorry about your mother in law (lots of hugs). And then, exercise mmmm i joined the gym back in February and i have been quite constant at it but much more during the last 3 weeks, i just find it helps me. I lost 4 stone before basically because i was going to...

Yes I weigh more in the evening, my group is at 7pm!! so I weighed myself in the morning and I was 18st13lb and in group I was 19st3lb so definitely a difference there, but you have to think that you always get weight at the same time i.e 7pm so it should be the same xx

How is everybody doing today, I am dreading the weekend...cooking a prawn curry tomorrow for some friends as healthy as I can, and not having starters or nan, only a couple of popadoms which i believe are 1 syn each... :)

thanks you are so sweet, I feel really focus at the moment, I guess this is why I felt a bit gutted, back to the exercise this week and hoping for a bigger loss next week but I am in London next Tuesday for a meeting meaning I'll have to eat out and I am dreading that bit because it'll probably...

Hi Lovely, congrats on your super amazing weight loss, do you mind me asking you where do I get the stickers from? I don't seem to be able to add them xx

Keep going boy! you are doing so well xx

sorry wrong quote, i was meaning to quote the lady who lost 13lbs... I feel a bit clumpsy today :-( and now I don't know how to delete this post

A supporting partner is so important, mine is ok with most of the meals but others he is like where is the oil/butter... Of course he doesnt need to lose weight!! Lucky buger x

omg well done you!! that's incredible!

1.5 half down for me this week, 35 to go (till Xmas...what I was thinking..hahah)

I bought the rocky road ones yesterday they are very nice! with mini marshmallows!

Well done xx

Yes it is, 5 and a half to go!!

Well done you, i lost 7lbs too but in 2 weeks im so happy x

Wow New York! You've got a great excuse there x

I have lost 1,5 pounds this week, which led me to my half a stone reward!! 5 and a half stones to go lol

I only lost 1,5 and i feel a bit gutted!

Yay well done everybody! I have lost 1,5 pounds this week, which led me to my half a stone reward!!

Yay well done everybody! I have lost 1,5 pounds this week, which led me to my half a stone reward!! 5 and a half stones to go lol

Must be those shiny stickers hahahh

You are doing so well I need to try the SW quiche sounds nice!!

Can you also believe I feel like I am in some sort of competition and I want to lose the most weight each week! but in a good way, it really makes me push myself x let's see how it goes tomorrow x

Omg! That's amazing! Share your secret please?!

Thanks Miataiblue, the wedding was great even though I didnt drink one ounce of alcohol. I made myself the designated driver so this way i also save some calories! Weigh tomorrow guys, good luck to everyone!!

Fingers crossed x

Hey just read the whole thread and your story is amazing, you are doing so well, some of us , including myself, we got lots to lose, but let's be strong together and don't give up this time, like i have done so many times xxxx

Hey girls newbie here! 2 weeks doing SW lost 5 and a half pounds on my first week so, so far I'm happy and really going for it, i weight 19st10 and i could not believe it, last time i was weight at the doctors back in feb i was 3 st lighter, really need to lose weight asap and i really feel...

I bought some skinny jeans on Primark yesterday!! Size 20 and quite tight at the moment but I reckon once i lose my first stone they'll fit, 8 and a half pounds to go xxx

Good luck and happy birthday!! I am on my second week now and even though i lost lots on my first week and i am now worried this week wont lose anything! Xx

Oh i love quorn stuff but i don't think they sell any of these at my local co-op x

Same here! Can you imagine?? 32 pounds lighter by xmas i reckon we can do it xx

Same here, i feel really focus! But then again it's only my second week doing SW, good luck x

I'm managing ok probably because it's only my second week on plan, we started TTC back in december last year got pregnant but had miscarriage and been trying since then again with no luck, every time i get my period i get so upset ?, hopefully losing weight will help us to conceive. Pat xx

Thanks!!

Im in TTOTM as well, definitely harder to resist temptation than usual, xx

Oh my, I'll have to try the mushy peas curry then! sound gross tbh x

Thanks and wow you lost so much weight, what an inspiration! I would love to lose 5st in a year xx

Good luck, I had my first weigh in last Tuesday and I went really well and I ate a lot of the good stuff on EE but also some naughty bits and used up my syns most of the days...still managed to lose 5 pounds! xx

how are you feeling guys?! I guess because yesterday was the day after my weigh in, I was a little bit naughty but today trying to stay on track for next tuesday's weigh in. I have a wedding tomorrow I am not sure how I am going to cope with hardly any drink or not over eating but hey that's...

Good luck!! I want to lose a bit more but i will be happy with 2 st!! X

I totally agree, the recipes are so good and the best part you don't have to starve yourself x

Linda mcartney sausages and noodles are my favourite!!

I started exactly a week ago too, so far so good, lost 5 and a half pounds on my first weigh in!

Well done!

Lost 5 and a half pounds! I am so happy, thank u for your support xx

Thanks so sweet of u xx

5 and a half pounds down I can't believe it!! Im so happy, i know it's my first week but I am so happy x

Yay first weigh in and i lost 5 and a half pounds! Im so happy!! 37 to go which as they are 16 weigh ins left till Xmas means i have to lose 2 pounds a week plus a little bit more on 2-3 weeks to make it target!!

My first week too and i've lost 5 and half pounds!!! Im so happy i almost cry x

I'm getting weigh at 7pm tonight! My first week went well I thought I would do it perfect but i didn't, it's an easy plan to follow but it's also easy to use up your syns!! I would like to lose 5 pounds let's see how it goes. Im an 83 baby too! Xx

Dublin is so much fun! I read most of this thread and your story is so inspiring, I want to lose 6 stones so wish me luck xx

Well done Tracey, by the way it looks like we are all from 1983 Tracey and Sarah?? Hahah if that's right what a coincidence

wow well done!! I can't wait for the day I'll fit into a 14!! xxx

thanks for adding me in, tomorrow it's my first weigh in, I am so nervous!!

great! thanks for the info it does help! x

fantastic thread i love Chinese food! I have only been SW for 10 days so I am resisting a take away as much as I can but at least i know my options now for when I get one xx

A toned tummy!! That's what i want xx

I love sushi, I thought it would be syn free but I forgot about the sugar they put in the rice to make it sticky, I still think it's a better option that a curry?! the one I ate on Saturday was just a M&S one and I've looked at the syns online in the app and there were online 3 syns for a 191 gr...

I have only been doing SW for about 10 days but find that planning and writing down what I eat helps me a lot...let's see tomorrow if I have actually lost anything x

thanks for the ideas, I also own a slow cooker I can't wait to try out some of the recipes x

Aww i love this post, i am very fashion forward even though i am currently a size 22 so i always wear what i want as long as i can find it on my size, i would love next summer be able to wear crop tops without showing a flabby belly!! Xx

This is great, thanks it has given me many new ideas! x

I know it's quite nerve wracking right? I think i've eaten the healthiest I have done in a long time but still had some temptations specially last Friday let's see what the scale says tomorrow, good luck!:o

Yay my SW group is on Tuesday's too, tomorrow it's my first weigh in I am so nervous!

well done everybody!! is there any threads where people tells how much they lose on their first week, I am having my first weigh in tomorrow, and I really don't know what to think, I have been doing lots of exercise and eating 80% healthy but still 'failed' with some snacks and sauces... xx

first weigh in tomorrow, I am so nervous!!

Thank you for the tip, I struggle a lot too with TOTM x

i just saw this yesterday at my local supermarket, it must be same if the quantities and kcal are? hopefully somebody can answer this. x

this post is very useful, I've just started SW and i choose this instead of other diets because what i really want is to learn to eat healthy, and I know i can cook ok so I am really hoping to plan things and cook new things instead of using things like bars, mugshots etc which are high in...

Hello, just over 19stone so I'm hoping by next week I'll be in the 18 mark...that's if I lose 3 pounds... I am very excited and I want to believe this time is for good, I lost 4 stones in the past and put it all back on within 7 years... :-( Wish me luck!! :wave_cry:

I want to lose 3 stones by Xmas so i hope I am not too late to join this challenge, I have just started my SW journey...first meeting tomorrow x

Great thread this is so inspirational, amazing how people changes!

Thanks, I'm editing my profile as we speak adding all the info, etc. this forum is great! x

Hi, this is my first post I will be officially joining SW tomorrow but I would love to lose 8 pounds on my 1st month, I have quite a lot to got (6 stones in total) so wish me luck xx