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I work out everyday, either a yoga class or running uphill. So I have my 3 shakes plus a meal (like prawns and broccoli but enough to make up like 200-300 calories depending on what I have exercised that day). I also make sure to have a shake about an hour before I work out and also have...

I don't usually but today, I have serious hunger pang issues!! Water water water water.... x

Try to remember... Nothing tastes as good as the feeling of being thin! I try to say this to me in times of need, like when my work was given a massive box of Laduree Macaroons... possibly my favourite food on earth and I tend not to buy them because they're over £2 for a tiny one... but I...

Thanks Jen! Yeah it is hard but I really think it's a matter of frame of mind. You just have think "i'm doing this" and no excuses. No option. Like when you were a child at a shop and your mum said no... it mean no. Well, that's what I'm hoping to do anyway!! But yeah, when you break it, if...

Hey Jen! I have around that to lose! I need to lose 30 kilos = 4.72 stone :) I started last week and have my weigh in tonight!!! I would really love to buddy up as I have set dates that I will be breaking the diet (friend visiting, mum visiting and holiday) so I will need the support to hop...

HI Lisa! I had this problem last time I tried to go on SS. Nothing I did sorted it out so in the end I went up to 810 and worked my way down after a couple days on each one and in the end it was fine. I have NO idea what it was but that's what I did. I hope someone can give you a proper...

Good luck! I'm on day 3 too and I'm the same! Not hungry but... bored! Keep it up!! ;)

Sophielily! I SO know what you're going through. I restarted CD 2 weeks ago, managed to stay on it for 5 days then it was my best friend birthday, so I broke it for 2 days and for the last week and a half I just CAN'T keep on it! I keep cheating!!! ugh. But I finally actually did ONE day...

It seems each and everyone one of us have different losses... In my first week I lost 7.3 lbs, then 1.3lbs, then 2.2lbs... so you're doing a heck of a lot better than me and I've been sticking to it 100%! Just keep going and you'll soon find it dropping off! ;) x

Yeeahhhh!! That's such a great feeling when that happens!! Good on you!! Woop woop! x

Thanks for the info, it helps to put things into perspective. However, I went to see my CDC last night and I only lost 1kg (2.2lbs). I was going to stay on SS for another week but my CDC has suggested that I move up to 810 for a week then on to 1000 as at 1000 as I can (from experience) work...

I know how you feel as with my background, the parents opinion is very important as well and I get very frustrated sometimes when my English friends turn around and say "tell your parents to f* off"... as if. My mother is Japanese and tells me on a daily basis that I am fat and the reason I'm...

True true. Positive thinking is the way forward! Got my weigh in tonight so fingers crossed it will have gone down a bit this week!! ;) x

Just don't eat anymore and you'll be fine. I carry around a little bottle of listerine and find that helps a lot. Also drink LOTS of water!! x

WOW! Lucky you!! I will go and get measured when I'm nearer to goal as I don't want to be buying interim bras!! x

Good luck! You'll be fine, as long as you're not really really sick! x

Just stick with it! It will get better! It was exactly the same for me this time round and everyday was a struggle for a while but I was determined to stick with it. I'm not last day of week 3 and glad I didn't give up. I still have to take the diet day by day but keeping my eye on the goal...

I drink about 5 pints a day which is around 2840mls! As far as I know, I'm doing everything right!! :( x

Thanks for all your words of advice & support. I have been finding it tough... I have my weigh in tomorrow and here's to a good one! ;) x

I know, I have spoken to her and that's why I upped to SS+. I don't know what is up with me. BoooOooOoo. Hopefully I can just fight through this and fingers crossed have better losses next week? I've never done SS+ before so I guess I shall find out soon!

Whoohhooo!! Congrats! Wish my results were like yours!! Well done!! x

I just went to my 2nd Weigh in and I only lost 1.3lbs... :grumble: The only difference is that I have moved up from SS to SS+ on Saturday as I was about to pass out. I had been putting up with being really dizzy since I re-started but had to move up when I actually almost fainted. Annoying...

Open the windows! Air the house! I feel your pain... people at work are always bringing delicious smelling food in for lunch!!

Personally, I only like the bricks, I find that they are the least "chemically" tasting. I like the chocolate brick (that tastes of maltesers) and the strawberry brick (that tastes of condensed milk with strawberry nesquick). As for the soups, I only like the mushroom or mushroom and chicken...

You know what though, I bet they do some sort of regime themselves! Only the other day I found out my male colleagues have beauty routines too! And to be fair, a lot of my guy friends do too. So you go boy! (Doesn't sound quite the same does it?) You scrub and moisturize! In fact, I shall tell...

Yeah, don't worry too much about the yog, it shouldn't make too much of a difference to your loss, but try to keep cheating to a minimum so you don't get used to it!! x

:party0038:WELL DONNEEE!!!:party0038: Good luck with moving up the steps and I hope to be joining you soon! x

I'm sorry to hear of your unfortunate news. You should really talk to your CDC about this as they will be able to advise you on the correct thing to do. The worst thing is to just dump the diet and having the weigh come back on. Personally I would recommend a low carb diet with lots of protein...

Well, If I go past a superdrug I shall check it out! hehe. x

Wow! Well done for getting to 1000! Good luck with the shift and try not to think about the hunger too much. Concentrate on how far you've come and how close you are to goal! Keep up the good work!! Good luck! x

Collystring... are you getting me addicted to something I really don't need to be addicted to?? eh eh eh?? x

Hahahah! NOT AT ALL! I think more men should take care of themselves like you do! Just indeed keep it quiet. For example I have a guy friend who has an extensive beauty routine and he looks great for it... just hearing about it just sounds weird... I guess like women shave their legs but guys...

Hahahhaa. OK- I won't get them then! x

WELL DONE SLIMMEPLEASE!!! I lost 7.3lbs, which I am happy with. And really happy with my losses: Waist - 1 in Hips - 1/2in Chest - 1 3/4 in Arms - 1/2 in Thighs - 1/2 in :D What were your measurement losses? And Minirog, no- I don't use ketostix... hmm.. should I or is it a waste of money? xxx

I'm off to "fat club" as I like to refer to my weigh ins!! Will post my results soon!!! Good luck slimmeplease!!!

I must admit I have a white chocolate Lindt bunny waiting for me for when I reach goal! But I wont eat it before then as it's like my little present to myself for when I finish! As for hot crossed buns, just bake them when you're at goal. They're SO much yummier that way anyway!!! And no- not...

I used to go to a CDC who charged a reg fee but she also gave me a free shaker cup and stuff in a starter pack so that was why she charged it. But my current CDC did not charge. And I pay £2 / brick or bar and £1.80 for soups or shakes. However the prices do depend on the CDC and I recommend...

I have a few extra bars on stand by in case I get overcome with this need to chew business. Get the crunchy ones like cranberry or peanut. I would much rather cheat by having an extra bar than something totally illegal, you know? Otherwise- I find ice is quite a good one. You can munch on it...

It also makes you feel all girly and pampered!

I find that a little attention to your skin during to losing process goes a LONG way. Here is what I do... 1 - Body brush everyday. I have a body brush (you can buy one in boots for around £5) and brush my skin upwards towards my heart. This not only exfoliates but helps to get rid of toxins in...

Sorry- I had replied to you but I obviously forgot to press "post reply".. very clever! And yes, I have my weigh in this evening!! I am really excited! Not so much on the weight front as last time- my weight did not show a great drop but the drop in cms was good!! I do not have a headache...

Thanks! Though I'm not sure if I'm actually in Ketosis...? I remember last time I was really cold and full of energy... But I am now on day 6 and don't have much energy and not exactly really cold? Also I remember having a really furry tongue... but I don't really have that either?? Hmmm...

15lbs for me! Stokegal - 17lb Cartwoman - 15lb Zentje - 15lb Tanari - 12lbs louisa83 -21lbs slimmeplease-20lbs Suepat10 - 15lbs 0mega - 20lbs Hoping-20lbs Leeds - 9lbs Jabbathehut (Jan) - 14 lbs Surfhunny - 14lbs French dreamer - 15lbs I go on hols 28th april colly strings - 20lbs trisha -...

Thank you all for your advice. It's so nice to know that you're not the only one going through it! Give me the strength to carry on! I drank a brick and took an aspirin (as it was all I had at work) which didn't help at all? Then started to feel sick- so I had to go home... Slept all afternoon-...

Thanks guys! Urgh. The only thing I worry about is taking pain killers on an empty stomach as such. I don't have my first shake of the day till 1pm... should I wait till then? 1litre down already....

Is there anyone out there who is in the pre ketosis death stage who wants to share their pain with me? I am on day 3 and woke up with a BANGING headache.. it does not help that my 30 min journey to work too 1 1/2 hours...!! Stupid tube. I am gluggin water but it is not getting any better...

Hahaha! Thanks guys! I know- even tho I ate- I am still guzzling water and my work mates are looking at me like I'm mad!! Hrmm... back on tomorrow? Or wait for my housemate on Sat... opinions??

Bricks are the pre-prepared shakes and in my opinion- the ONLY nice things that we can eat (apart from the bars!). ..Ok so day 1 has gone SHOCKINGLY. I was being really strong and getting on with it and not even so bad nor tempted... but then my Boss dragged me out for an important meeting and...

I'm re-starting today too. Drinking lots of water and saving my 1st brick of the day till lunch time! 40.8 lbs to lose. But summer is on the way (long way- but still)!! Good luck to all of us!!

Thanks!! I guess it did stop, but then I went to a pilates class at lunchtime and felt dizzy afterwards. Maybe I've just got to get used to it? Thanks!! x

Thanks Witchy. It's nice to know that I'm not weird then!! ahhaa. Thanks! x

Thanks for the advice! If I still have no luck by Sunday, I think I'll give it a go then! x

AHAHhahaha, Yes. I WILL be strong! Btw, you feeling at all weak or faint at times? I do sometimes, and then drink some water. It sometimes goes away, sometimes lingers. Just wondering if you got it at all? x

Ok, I shall pop by boots on the way home from work (seeing as I can't go out as I don't have the will power to not drink quite yet) and get things moving! Any suggestions? Any brands as such that work better than others? x

Congratulations! You are doing so well! I hope my 2nd and 2rd weigh in are as good as yours! x

WELL DONE!!! Yeaahhh!!!!! Keep going girl! Looking forward to my 2nd weigh in. I don't think I've ever been to a 2nd weigh in before? Got to get through the weekend first!! xxx

Question. How often do you "go" on SS? I am taking one teaspoon of fibre-sure in the evenings before I go to bed and it has all been ok until now... It has beeb 2 days and nothing... I'm used to going at least once a day so this is weird for me!! Wanted to know if I should wait a little longer...

Just don't think about it too much, what is done is done, you can't change it so focus on looking forward!! I don't know how much of a difference it may make, BUT if you dwell on it too much, you may end up cheating more which is really not what you want! Just don't do it again!! Good luck...

Hey Alex Ice, you feeling better today? Need anymore comments to cheer you up? In case you were wondering, I didn't get caught in any of the rain... for once a little upset about this! It is supposed to rain at some point today so once again, I am wearing my boots. Hopefully they will be...

Aahahahha. That is SO something I would do!! You made me laugh out loud at my desk!! oops!! So how is it going? x

I wore my new wellies to work today which are bright pink with a babycham deer on it with rainbows because it was meant to rain today, but it hasn't rained yet and everyone is looking at me really funny. (I work in an office so black trousers and cardigan style look matched with pink wellies)...

Welcome and good luck! Only a stone? That will be gone so quickly!! If you need any support, just pop by and we'll be here for you! Good luck again! xxx

Well done! I hope you feel better soon! x

Hey sugalipz, Thanks! Good luck sticking to it 100%! Just remind yourself that the losses will be greater if you do!! Good luck!! xxx

WOW! I'm very impressed that you stuck to SS on holiday!! Don't think I could do that!! And well done so far again! x

Thanks Blingbabe! And congrats to you on 10 weeks!! Wow! I'm very impressed!! Indeed, we will carry on!! xxx

Thanks beccubug!! Make sure you update me on your next weigh in!! xxx

WOW! Congrats!!! You look great!! And where are youu??? That looks very different from the grey skies of London!?! And indeed, how much weight have you lost?? x

My closest friends know, and people at work know I'm on a diet but the don't know I'm on a VLCD. I just sip the bricks at my desk and slighty hide the packaging in the bins! And I'm sure they wouldn't understand! I can't be bothered to explain to them and other friends the benefits of the diet...

Well done!!!!!!! I had my first weigh in, having stuck to the SS strickly and only lost 6.82 lbs!!?? Oh well, a loss is a loss and I'm happy with it!! But well done you! Amazing loss!! x

1st weigh in!!!!! WOOP WOOP! Ok, so the actual weight loss wasn't amazing but I'm really happy with my measurements!! :party0049: In case you work in inches and lbs: Losses: Weight: 6.82 lbs Waist: 2.25 in Hips: 0.5in Chest: 2 in Arms: 0 in Thighs: 0.25 in AND... I AM NO LONGER OBESE...

I myself haven't done this but I have been told that it only makes like a 2lb difference a month? If you feel you're gonna break it, then do SS+. That's better than completely ditching the diet! x

If that fails, you can always go onto the Cambridge diet website and there is a calculator on there under "should I diet". x

CONGRATULATIIIOOONNNSSSSS!!!! Amazing weight loss!! I have my weigh in tonight! Fingers crossed for me!! Well done again! x

I'm so sorry to hear that Daisy. From a completely non medical non expert opinion, I don't know if CD is the best option for you? I mean, surely you need all kinds of nutrients and vitamins that you don't get on CD? I mean, I'm all for the CD but surely your health is more important? I just...

I started SS exactly a week ago and found it SO hard. But I really think that you should give it a go. You've already got through the 1st few days... so just try and make it to your first weigh in. You've only got 5 days left till your 1st weigh in and just take each day as it comes. Make a...

Ahaha!! It's what I would do!!!! lol!

Thanks Witchy!! I guess working keeps one occupied!!! x

White chocolate and berry sounds amazing! And blueberry smoothie shake! YUM! How about some sort of clam chowdery type soup? Or a corn soup? MmmMMMMmMMMmm.

WOW!! Well done!! Another inspiration for me!! Congrats darling, you're looking fab! x

Exactly! Good idea. Hide it at the back of your cupboard so no one else nabs it!! x

Week one, completed. Can't wait for my weigh in tonight!! Well, my measure in at least!!! Blingbabe- I know what you mean! The moment my boss is away from his desk I am on minimins!! hehhee. Naughty Alli.:nono: But this Ketosis freezing thing is very annoying!! It's mainly my feet and hands...

BooOOooOOoOOoo!!! Thanks for your advice though! I was really hoping that I could drink something other than leaf teas... Oh well, onwards and upwards!!

Scales- out the window!! (well, it's broken so no need, but you know what I mean!!;)) Beccubug- I actually agree about not paying attention to the scales. To be honest with you, I'm more looking forward to my measure in, as such than my weigh in. Because the measurements are actually what you...

Well done!! When I wake up, first thing in the morning, as I am getting ready to go to work, I have a 1/2 L glass of water. I try to get it down me before I leave the house. At work, I have my 1/2 L glass on my desk and continually sip at it. I try to make sure I have 1/2 L glass every 2...

Hey Beccubug!! Hahahahhahahaha!! Yes, I will make my housemate take away her scales! And I think it's a sign that my scales broke!! Really strange... they just stay at 0.0... Now I know this diet makes you lose weight, but not that much!! Roll on Monday!! x

Indeed! Brag brag and brag some more! Hearing you say these things only makes me think "I can do this!!". Congratulations again darling!! xxx

Thank you everyone for your kind words and support! I have been going to bed, latest at 9pm and taking some headache pills and braving the hardest part. Today I am feeling a lot better. Not "great" yet, but a lot better. No headaches, not particularly hungry (though i wouldn't say I was...

A quick question to you knowledgeable people! I know we're allowed leaf teas, but not flower teas. How about spiced teas? I really like the twinings chai tea (without milk) and was wondering if that was allowed? The pack says "Ingredients: tea, ginger root, cinnamon bark, natural...

OH wow! Congratulations!!! I hope that my first WI is as good as yours! My scales broke last night (not because I was standing on them!!) so I can't tell how my weight loss is going... borrowed my house mates and they are showing NO loss, but I'm putting that down to different scales!! Looking...

Good luck darling. I'm on day 4 aswell and thought I was going to be sick after having eaten my porridge with a terrible headache!!! Had some headache pills and feel so much better! I'm sorry to hear about your dad. Just remember how proud he was of you and let that be another motivation! Good...

Blingababe! Don't give it away to guests! Especially if it has memories for you! Why don't you keep them for when you reach your goal! Like a little reward and thereby being more of a motivation for you! x Alli x

Thanks! I never knew that there was such little difference! I'll see if I can stick it through to the WI as you suggested and if I need to from there, go on to the SS+! Thanks again for your support! x

Thanks beccubug! It's really nice to hear that I'm not the only one!! Last time I started SS, I got bad headaches, but I never felt sick, so its comforting to know that it doesn't mean there is something wrong with me! And yes, I'm sure I'll feel better after my first weigh in and it will...

How exciting for you!! You must get a new picture up of your new haircut! I just had a look at your pics and wow, you really are an inspiration! Well done so far and I hope to follow in your footsteps! x

Hi everyone, I restarted SS on Monday and am suffering majorly! Just to give you a little background, I went on CD a LONG time ago, and was doing really well, lost around 15kgs (33lbs) until I found out that my long term boyfriend had, wait for it... 3 other girlfriends at the same time as me...

Hey darling! So jealous!! I myself am off on holiday, but not for another 2 months, so I'll deal with that closer to the time! When you're in Spain, make sure you add "sin salsa ni aceite" pronounced " sin salsa nih ass-ate-eh"(without sauce nor oil)... as salads tend to come dressed with lots...

Hey darlin, I am re-starting the CD on Monday and semi dreading it! I think what you're feeling is the carb withdrawal. It WILL pass. Give it a few days! In 4 days time, you will find yourself full of enery and you will be SO PROUD you made it through the hardest part! It's that great feeling...

... Sorry, I should have posted this in all other diets... so I am reposting it there! Sorry!!

I was wondering if anyone else is on the Scarsdale diet? I am on it with my flatmate at the moment but I thought it would be nice to have someone else to chat to who was on it...

Oh Claire, Don't worry. We've ALL been there. I think the great thing about this site is that you're sharing with people who are all in the same boat as you and sympathise. Unlike when I usually have a blip in my diet, confess to my friends, and they all go, "oh well, now you've given up, lets...

Hey Linda, I have tried on many occasions to diet but I like this idea of the Friday weigh in, giving you the motivation to get through the weekend. I hope it works!! x

Hey guys, Thanks for welcoming me!! Can't wait to get stuck in! 1 more day of mental prep!! x

Hey guys, starting slimfast on Friday so I guess that will be my first weigh in? Looking forward to it!

Hi everyone, I'm starting Slimfast on Friday. Need to lose around 30kgs (just over four and a half stone) to be a healthy BMI. Long way to go, but you have to start somewhere don't you! Wish me luck!!

I see i see... Very interesting! I haven't been counting my tea as water but i thought, well maybe!?!? hehehe... Does caffeine dehydrate you then? Thank you for your replies!! x Alli x

HEY GUYS! Check this out. Medical Benefits of Tea Having argued with a workmate about how there is nothing better for you than water... I think i have lost this battle! There seem to only be articles on how tea is better for you than water?!?!?!?!?!:eek: So can i presume that we can count...

i managed to get the crisps really crispy, but i think i boshed up with the flavour... Tomato.... WHOAH big mistake... Maybe i will try with the safe chicken and vegs! x Alli x

Hey guys, I'm still way away from the add a meal week, but im confused... 2 tablespoons of veg? How does that work? e.g. with asparagus, do you chop it to the length of a tablespoon and fill it? Sorry, probably a stupid question, but was wondering! x Alli x

Thanks guys for all your replies! I carry on drinking LOADS and still feel the same... I hope it will just pass. Thanks again for the replies! x Alli x

WOW! WELL ONE!! What an inspiration! Indeed, I'd love to see your photos! x Alli x

Hey Kate, Thanks for the quick reply! Its nice to know its not just me! I am just a bit worried! I hope I dont faint on the way back home (I'm still at work)! If i weren't on CD i would grab some totally high calorie, well, whatever really to give me the energy! Its not that Im craving it...

I'm on day 9 of this diet (CD SS) and today, I have had bouts of feeling dizzy. I'm really confused? I haven't done anything different from what I have been doing up until now?? I sit at my desk most of the day, don't really get hungry as such.... I just had a shake and I've been guzzling the...

Maybe?... I wonder if there is a need for a CDC in W london...? Thanks for telling me about Eniola, Linda;) Diva... PMing? Whats that? --- Im still quite new to this site :) x Alli x

Thanks Tiara! And you too! Maybe the only reason i lost so much is because i binged the week before! I know you're supposed to prepare for the week of SSing, but my idea was " i cant eat this stuff for ages, so I'm gonna enjoy it while i can!"!! ehehe... my 1st week was hard, but im used to...

Hi Tiara! Firstly, well done on your weight loss! Like everyone is saying, 8 pounds is way more than 0 pounds!! As for weighing yourself. I weigh myself every morning roughly at the same time each day. And yes, there are days when you don't lose weight but my secret is my scales. I bought...

Thanks Skinny Cow! How you doing? The diet going well? x Alli x

I started on 3 litres a day, forcing it down me, but as the days went on, i guess around day 4 I naturally started drinking more, and now i drink a min of 4litres, maybe a bit more? x Alli x

WOW! guys! So many replies and words of encouragement!! Thank you! I will carry on! btw, when can i start to go to the gym? Nothing intense, just a bit on the x-trainer, slowly... Just want to move a bit you know? x Alli x

Hey guys! I just had my 1st weigh in and I am SO happy! I have lost 5.1kgs, (11.24 pounds) :D :D :D :D :D :D One of my colleagues this morning even said my face looks thinner! YES!! I found it so hard at times but just reading about what everyone else had to say and getting support and...

4 for yesterday! So thats 592.5

:eek: Are there really no CDCs in West London!?!?!:eek:

I make my soups with 400ml too! But i find the shakes i leave at 250 ish, they seem less thick. Is that just me? Alli x

PSYLLIUM HUSKS THE GODSEND!!! HOW DID I NOT KNOW ABOUT THIS BEFORE!?!?!?!?! THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU RUSSIAN DOLL!:) I succumbed and went to my local health shop to buy some PH. I just couldn’t wait for it to be delivered!!! I paid an extortionate price for it...

4 for me yesterday! So thats 544!! By the way, I'm not including the water that i add to shakes and soups... Should i be? xx

Hey Big Pudding! GOOD LUCK! I started my cd for the 1st time on monday and have been doing quite well! AND i quit smoking on monday as well! If thats possible, ANYTHING IS!!! Anyway, just wanted to wish you good luck! x Alli x

Is there seriously only ONE CDC in west london?:confused: If there are any CDCs in west london, or at least that i can get to by tube, PLEASE tell me!! I would like to see my CDC more often, but as it is, i have to get on a tube and then a train which means i probably can't see her that often...

Hey skinny cow, Im glad to hear that all is going well for you in that dept!! ehehe... Good luck at your weigh in tomorrow! I am not going to see my CDC for about 4 weeks because the closest CDC to me is a tube then train ride away from me!!!:eek: So i stocked up on 4 weeks worth!! But i have...

Ok, ill bear that in mind! Mind you, I try to drink as much water as possible, though i do try to chill out as it gets closer to bed time! All week i have had to get up a minimum of 3 times to go to the loo! Very annoying!! x

Well done! I just hope my first week is as sucessful!

I'm soo happy to find that other people are in the same situation! Imagine if we didnt have this thread, we'd be all sat at home, trying to figure out how to explain the situation to your local pharmacist! hehehehe. p.s. Russian doll, thanks.. i just realised i didnt say thank you earlier! x...

Hi Russian Doll, That sounds great! I really wish i already had some here!! So, you suggest around 6 teaspoons a day, is that right? 2 per meal? (I'm on SS 3 a day!) x Alli x

Getting to the end of day 4!! Hi Russian Doll! Thank you so much for the advice! I will be getting some psyllium husks tomorrow! I was meaning to get it today but i was really busy at work and forgot! And if you do have any recipies for psyllium husks i would be really grateful! The...

3 days from yesterday! So thats 501.5

Russian doll, so you are the guru of poo! I've been searching the site for a while and finally i find you! I started on monday and my bowel movements have not been anything like before i started and it feels, well funny! What is normal when you start the Cambride diet? I just want to know if i...

Thanks so much skinny cow! It really makes me so happy to be able to chat to you guys! Everyone at work is laughing at me and thinks im stupid for doing this, and are wafting pizza, McDonalds and KFC etc in my face!!:mad: THE PAIN! ergh.. Focus focus... Anyway, this weigh in thing... is...

Hey there SkinnyCow and Tiara-maker, I started my Cambridge diet on monday for the first time and i also quit smoking. I used to smoke 20 a day (min:eek: ) but have not smoked since sunday night. I'm too busy thinking about how hungry I am!! It is tough though! I too haven't gone to the loo...

3 more for me So thats 435.5 I find it hard fitting in 3l, let alone 5 or 6!? How do you guys do it?

I drank 3 yesterday So thats... 374.5 total