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Just a moan....was out shopping with my friend and her 2 daughters yesterday. They chose Pizza Hut for lunch and i thought that would be fine as I would have a tomato pasta and salad. I was so disappointed that all the pastas were described as " creamy" . Obviously nothing is made fresh there so...

With respect....I weigh more than you but we all have our own targets. Some of the ickle members has tiny targets...I can only dream zzzzzzzzz

I get it online and it's not there yet...does say members get it earlier

Had a naughty evening....and the scales are being very kind this morning.....will they catch up with me??

I had the spicy prawn linguine from this months SW magazine. Fab :-) and quick

Sainsburys Quorn 342 Just seen that sainsburys are selling Quorn range 3 for the price so 2. Stock up on your sausages and mince Until 9th july

Thanks...well I have just had an Alpen bar...and now I have seriously got the munches!!

I only ever really have this if I have cereal for breakfast. I adore bread but when I am dieting, I avoid it completely. If its not smothered in yummy stuff it just isn't the same. And I don't really want to eat a cereal bar etc just for the sake of it. Some people say that you need your Hexb...

Thank you.

What would that make them?...and does that mean we do sin SW chips if not ate as part of a meal?

Not sure it ws hunger...just wanted more. Why...is that a techicality?

I love the muller Greek coconut yogurt...a bit too much. This morning I mixed in with a 0 sin natural yogurt so I could have "more" of it....would it still be 1/2 sin or have I committed some form of food abuse?? Sounds so bad doesn't it? Thanks

I'm hoping the sweet and sour are as I have loads of them

I have the sweet and sour one on my salads....it makes a really tasty dressing

Thank you ...im off bread at the mo...it's my weakness... I've used some in a quiche and some in a pasta dish tonight....it's ok...but would welcome more suggestions x

Hi...finally remembers to buy some quark....and now I can't remember what I was going to do with it. Can anyone give me some ideas please Thanks

I'm doing it alone after doing SW a few years ago. I'm coming here for support but have also subscribed to the SW e-magazine which was quite cheap. My weigh in day is Tuesday x

Damn!! Right will stick to muller now. Thank you

Oh dear! Can someone tell me about Aldi fat free please. The ones that look like muller. I have vanilla, toffee and one with sprinkles I think. Thanks

Aren't fat free yogurts free?

Thank you...at least I know now.

Hi can someone tell me the sin value of tesco lighter choices Cumberland. I've guessed 3 but hoping for lower. Thanks

Hi...where do you find this in the store. Is it chilled or canned?

Morning...just completing my MrT order (at work :-)) and I can see they have a sausage on special offer Heck 97% fat free....could someone have a look and tell me how many sins they work out to be please Heck 97% Pork Sausages 400G - Groceries - Tesco Groceries Typical Values Typical values...

Worked that out wrong then... Good job I haven't had any yet!

Thank you....have just been to farm foods and home bargains to stock up on tips I have read here. Am I right in working out that the hoops and crosses are 1 sin? X

Can I join? dont really have free evenings to go to club....just hope I can stay on track if I go it alone. would like to lose 2 stone but 1 lb at a time. ive weighed my hex b and sorted dinner( pork casserole) but not sure about lunch or sins yet....might have to be jacket spud out as taking...

Thanks - I have the recipe now

Thank you so much...seem to think I missed out the sugar and sherry and it was still delicious! would it be much of a hassle for you to give me a quick reminder of hwat to chuck in when. Thank you thank you thank you...I always loved this :)

Hello there, I am off the SW forum but wonder if anyone has an old WW cookbook who can help me. I did WW a few years ago (2003) so reckon that was 1-2-3 and had loads of cookbooks. I remember a recipe for chilli prawn noodles which I think I could use on SW but I can't find the recipe...

Hello there, I am off the SW forum but wonder if anyone has an old WW cookbook who can help me. I did WW a few years ago (2003) so reckon that was 1-2-3 and had loads of cookbooks. I remember a recipe for chilli prawn noodles which I think I could use on SW but I can't find the recipe...

Brilliant Thank you. Shame cause it is delicious!

Thank you...but could i use chorizo as a HE? xx ps I went to my new BF's family for Christmas - food weren't great and it was my 1st Xmas without my kids - so wasn't feeling like it either..next christmas I blow it!

I agree. If you phone in work and change shift, you are still going to feel bad. If you can find anything nice to do for yourself today - do it. Watch a film you want to watch or give yourself a nice bath and pampering. Love yourself xxxx

Morning. I am going to my brothers today and my sister is doing chicken and chorizo paella for tea. I can still go either way but not sure whether to do it as a red or green. I am confident I can choose not to have meat in it - just eat the rice and stuff - then syn the oils it's cooked in. But...

Hi, can someone explain flexi sins to me? Is it just if you need to have a day off you can - then get back on track - or do you have to plan for it? Thanks

WOW! I didn't know baked beans were super speedy!

How can grapefruits be in season - they aren't grown here are they? Surely anything imported can be got any time of year? The supplier just goes to a different hemispherey type place...doen't he? I guess if they are being trawled from south america or austrailia that would make them pricier than...

I remember learning how to do it in school, and then impressing the future mother in law at xmas with my xmas eve preparation skills!

No - but I think frozen would be so I'm going to have a look in Farmfoods/Iceland to see if it exists.

Do you not find dealing with a grapefruit hard work. I love it but I wish they would find a canned variety that is free :confused:

Hi, All very low fat ones apparently but i was caught out here. The shape lasting satisfaction are. As are Aldi biopot. But others will tell you more.

I would do but despite looking everywhere local to me, I haven't been able to find anything other than plain smash

Thank you - that does help. I tried using the Free Foods option on the calculator and that bought the Muller in at free and the yogurt I bought in at 2 1/2 ( I still won't eat it - for the kids!)

Thank you, i know we are told they (Muller light) are free but ( going by the nutritional info I have) when you calculate them, they are not...I don't understand it? If anyone has one in front of them ,, can they post the nutritional info. Thank you

MUller Light Can someone please help. I have bought some 0% yogurts and put then into the slimming world calculator. It came out at 5 1/2 sins. I have eaten my last mullerlight, so I went on other websites to find their nutritional value - and on the calculator, that too comes out at 5. if...

OMG!! Made this earlier, had some hot...but wasn't that keen. Just went back to it, to put it in the freezer....had a little pick...and it is so much better - really moreish YUM YUM!

Green days Pasta n Sauce, Creamy Chicken & Herb,Free Pasta n Sauce, Creamy Tikka Masala, Free Pasta n Sauce, Macaroni Cheese, 1 Pasta n Sauce, Mild Cheese & Broccoli, Free Pasta n Sauce, Mushroom & Wine, Free Pasta n Sauce, Tomato, Onion & Herb, Free Pasta n Sauce, Bolognese...

Hi, Am just making this quiche now...and it looks huge. Was planning on having red days tomorrow and thursday, so my question is...will it freeze? Thanks

That was red! I thought I they'd be OK as they said reduced fat...but not reduced enough obviously. I'm going to M and S today cause I've heard they do some nice ones - only 1/2 sin (RD)and I think I'm doing red days fri sat and sunday x

Actually they were really tasty :sigh:

Thank you Susie woosie I have joined now...and was able to work it out myself - but had already eaten them2 hours earlier! 5 sins each - a whooping 10 sins -ouch!

Aldi sausages Please, They are the BErlight RF pork ones 81cals per 100g. Thanks

Hello, I am doing a red day today and my daughter is having a friend over for tea. They either want sheperds pie (I'll cover half of it with suede/carrots/parsnip for me?) But if they swing to the sausage and chips choice, i want to know what, in your esteemed opinion, is the best veg to SW...

Thank you -was scared ot have one Much appreciated xxx

There is a way of increasing your work maternity pay. If you are monthly paid, try and work overtime ( or obtian bonuses/ sunday shifts) during weeks 17-25 I think it is. I will have to check but it's the pay packet you get after that that they base the whole of your maternity pay on. So I used...

I bought some crab sticks thinking they would be free but I notice they have starch in them---does that give them sins?

I have just come back from my cheap shops shopping trip (did Tescos last night) I have spent so much:eek: but I can't beelieve how excited I am about it. Can't decide what to have for my lunch now....and tonight I officially join slimming world - yeah! The friend who is looking after my kids...

Thank you for that...I am going to try a red day today. Hope I can find enough to eat that I don't miss my carbs.

Really? I had loads of pasta salad at lunch and tons of rice with my tea. No - not hungry. The 8 sins is that yesterday someone posted that a colmans mix for chilli was 8. So i reckon i had 2 or less. I'm sure everything else init was free. If i take the beans out the chilli, can i just...

My first night tomorrow so can anyone tellme how I've done today?> Oatibix milk banana pasta salad muller lite chilli made with quorn ...I know it is 8 sins for the chilli packt - I definately had less than a 1/4 2 glasses of wine Thank you xxx

Yes your right - that would be good but we both have to get our little uns to bed. Might see how it goes. I did weightwatchers a few years ago and if I remember rightly, the weighing bit took ages...

A friend is going to come and sit with mine for half an hour so that I can go to the meeting and get the pack - i'll get the online code then as well won't i. Nearly twice as much the last one on ebay sold for :eek:

How come the plans on ebay are selling for more than it would cost to go to slimming world and get them??

Thank you - thats good news about the risotto. The spread is heavanly butterly light which i got from lidl. Thanks again.

quick question hello, got a couple to ask... I have a mushroom risotto from aldi (dried)..any ideas on sin value or ios it free on a green? Is low fat spread on your HE bread or in potato a HE Thank you very much x

No - I just bought it in Tescos on saturday - thought it might give me some useful ideas. The recipes look very tempting. I'm a bit unsure about doing a red day tho. Might stickto green for a bit til I get confident. Ta

Thank you so much. There is some stuff finishing this afternoon on ebay so I think I will go for that for now. Obviously won't have it for a few days so I may come here for help to start off with. I've just been round my friends house - was absolutely starving so I made the vegetable cous...

Is it the body optimise you do online? It justs seems so expensive. What is it like - what can you do on there?

The breakfast was kind of a slip up as I had little control. Guess it would have been a MIX and Match ( thats when you do things at different times -right?) The laughing cow is extra light - my friend had some and she told me about it, so I thought I'd buy some on my way home - 6 blimey! There...

Yesterday I wasn't really doing the plan as I don't know what to do yet but from what friends have said I thought I'd have a go. BRUNCH ( I was at a friends) Cheese muffin lean bacon poached egg 1 laughing cow grapes SNACKS banana laughing cow Muller light TEA Poached egg SW fries...

No your right - I think it will be ok pricewise to do the plan - I'm pretty good for shopping for bargains anyway. Its' just that the online membership is 50 or 60 quid.And I can't find any way of seeing what you get til you've paid for it. Going to have a look at website again and see how far...

Hi - following lots of good reports from friends about how well they have done, I have decided to give SW a go. I was going to go to a meeting this week but found all the local groups are in the evenings ( I am single mum and can't go then). I have looked at the other options - postal and online...