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hey, just seen this. I'm on actidiet, only day two but going great sofar!

every day I tell myself I wont weigh myself daily....still find myself stripping off before breakfast :( lol

I am aiming for at least one dress size drop until I return to work In February from Maternity leave. size 16-18 They have never seen me that 'small' the last time I was seen I was pushing a 22-24 now I am in a lose 20 so FC 5 weeks to get there!

Hi all, new here, been with SW since October lost almost 2st another 6 to go.had a couple of wild weeks, but back on it :P on extra easy

Hi all. I have been reading this and I'm inspired by you all. I have my induction meeting tomorrow, I have pre booked my Gp appointment (earliest I could get was wednesday) So I hope that by the end of the week I would have started my LighterLife journey. I am so excited, yet nervous. I have...

Wow girls and boys, Its been a while since Ive been on here, and I am happy to announce that I have a lovely baby girl now 4 months old she was born by c section weighing at 9lb 11oz! so now its time for me to start my path to lose 6 stone! Bit hard keeping up the exercise with a little madam...

Thankyooooou Shep, how was Mothers day for you? did you have a nice day? I had my WI I lost 3lb this week, just the same of that and next week I should hit the 15 stone on the dot mark :) xx

Caaaarrrrroliiiinnnnne you made me blush :) lol Thank you sillymog for your fab comments! Big hug :) Have just come back from my mothers, rather tipsy as downed 2 bottles of cava and some blue lagoon lol (dont ask) but it was lovely! here is to a new week of sticking to lovely D/C and see if...

Thank you Caroline :) where are you going with you mum? I am going to my mums with a M&S mothers day dinnerlol Anyway I'm feeling bold and brave and enjoying the new me, so have uloaded a video onto you tube of me belly dancing, I have bellydanced for about a year now, but my attendance has...

I have just completed my 5 days of swimming, I am now wearing a size 18 trousers! but I dont seem to have lost much weight lol. I have not been missing bread so much, maybe rice, but I've been doing well to sticking to D/C this week! how have you all been keeping? And to all the mothers out...

My WI is on a sunday now, tht way I have to stay focused throughout the weekend lol, I see your back on the 8 week challenge, my target is 14 stone, whats yours? x

Lol Shep, I wont go anywhere. I am just off for my swim now! and then home for dinner and snack ;) how has your restart been? its good we are close to the same weight, hopefully we will see the same losses? ttfn x

Good afternoon all, I have been flicking thfrough the pages, and its great so many of you have stayed on track, shifting those pesky pounds lol! I fell off the wagon big time, but thankfully I weigh 15st 5lb so did not put on loads of weight! I have started afresh today, and have given myself a...

I agree especially since they made it 28 days only! I have spent the day asleep and am now waiting for a home delivery pizza. I know I know but its the light at the end of my tunnel as I'm a very bad patient!lol I think I will see if I can make lower cal choices I dunno how I will go about it...

Morning all, just in case you have missed me, I've been dying from a cold, which has made me lose my voice and feel sorry for myself, so my WI last thurs went out of the window. I'm still in bed now lol but feeling a little better! I am unsure of any loss as I have to buy new scales, my weight...

My child you are forgiven...Amen lol I had a lovely time in the pool, not sure I burned many calories as I spent most of the time chatting to these two women lol but I intend to go 5x a week as it really is a lovely thing to get in a habit! plus it really burns my legs and arms.... how was your day?

Morning everyone!!! how was your weekend? I am just settling down to watch jeremy with a nice cuppa then I am going swimming!!!!!!!!!!!!!! I had a sneeky WI today and i am chuffed as....chips? lol I still have 3 days where it could go wrong so I wont tell all but i'll just say that I am past 2...

Great WI hun! 3.5lb! :) its a lovely feeling when you get past a stone, its like you know your not gonna go back to that other weight....if that makes sense! I have to agree its hard not to want to treat yourself with food after a good WI, and I have been guilty of doing this lol but yesterday...

Lol lovely side effects then? lol! I need to update my measurements as they have gotten better (not to sound big headed) lol but you know what ladies, right now I feel so damn sexy lol my poor hubby! I keep parading almost butt naked in different poses. the belly is going the legs are trimming...

Jan, have you left d/c now or mixing d/c with LT? hope your well x

I sts last week so have been trying to be really good this week, I'm drinking the water and eating the food and trying to be focused! I've booked my hol for may so need to be slimmer for my swim wear and that week will be my break from diet! lol as its all inclusive :P I get the same eating...

wahey wahey ladies how is it going????

Do you have lush shops close to you? they do the most amazing bubble baths in the world ;P I am well! I lost 3lb this week which brought me down to 15st13lb so bye bye number 16 on the scales lol The snow has melted but like you there has been rain and bitterly cold so since monday I have been...

Shep Shep, where for art tho shep?

sadly I work with public transport, lol the transport bit I don't mind, its the other bit which is a pain :)

I think its good to see the inch loss in addition to the weight loss because as some minimins people have pointed out, some weeks you lose some and others you dont, plus I'm upping the exercise so hopefully areas should shrink. I have 10 inches to lose in each area to hit that size 12 that I...

Lol Shep, thank you :) I see your still feeling sick? are you ok? its harder when your feeling sick cos sometimes you feel you need good ol comfort food to make you feel better. Sending you a big hug xx :)

Thanks Girlies for your support and kick up the backside :) I have had measurements on hips thighs waist and chest and the results have been fantastic so I think if I can I will add it to my signature so even though I may be losing less lbs I am losing more inch's which is more motivational for...

Lol Shep I was feeling rather ghetto last night! where have you been? My WI today 16st 2lb so 3lb loss :) I seem to be losing less and less each week and was hoping I would at least be at 16stone mark but there is always next week :) How was your WI? I saw your result...I do hope your not upset...

Yes Yes sistas thats what I'm talking about:) lol

lmao evil orange juice! how are you doing?

Did anyone watch Gok wan last night? it was a good lil film. and did you know that pure orange juice contains 124 calories per 250ml???

Nope Shep nothing received here :( I'm off out for 20 mins gotta go argos for a new shoe rack, Fataah decided to sit on our other one whilst untying his shoelaces and the thing split, he then tried to stick it together with wood glue but while he is out at work I might pick up an identical one...

Ah - dh....hubby! lol bit slow here! :)

whats a dh hun?

Collette :) I agree that we should swap things we don't like. I have 4 parsnip soups left you have my priv email address if you want I can post em to you I'll have a rummage through the big box and see if there is any more i'm not keen on :) what don't you like apart from the goats cheese?

I am going to add and take away some things from d/c menu. I dont like the parsnip soup much and the tom and pesto soup also. they have there a chicken one whic I will add and I think I will add a milk shake as I am not finishing the snack bars! I have worked out in my diary the days to order...

It is pouring here! I though I'd go out for a nice long walk but I decided i'd rather stay inside! I've just had my granola, its all there is in the flat, and I'm not tempted for anything.....today lol :) enjoy your ironing remember when you get all slimmer it will take less time to iron your...

Thanks Shep, will look into that....how are you today?

Thanks, I think there may still be snow in poland in may lol :) I will have a look around spain, or tennerife I think! xx

Thank you everyone! I am really really motivated and happy with the results, I have just tried on a pair of jeans and a top that I found in the back of my wardrobe and I don't have any muffin top :) :) D/C give you a chart to monitor inch lost and I lost 0.5 inch frommy waist, 2inc from my hips...

Thank you hun :) its great having encouragment from people! :) xx

lol ladies...I go away for acouple od days and look what i've missed out on.....thinking about lush naked men:) I lost 4lb this week, still more than my estimated 3.5 per week but not as well as my 5lb last week and the week before but (DRUM ROLL PLEASE) i have got rid of one whole stone in 3...

I agree, as soon as hubby arrived home last night I said no footie, I'm watching extreme slimming lol he went straight to sleep :) I got me thinking I dont want loads of excess skin, So Ive just done a mini 'work out' in my living room, worked up a sweat and at lunch time I'm gonne go for a 5...

Lol Credenhill, you lost a very impressive 4lb as well! I've got 9lb to lose before I get my haircut, so maybe in two weeks if I continue with the same loss! How are you finding D/C? x

I dunno how it happened but I'm dead on 16 stone 9lb (with no clothes on lol) I drank water and used skimmed milk and no bread just brocolli with the soups lol I wonder if it keeps up next week? Thanks Jess, I've never had anyone say I'm an inspiration before so thank you *blush* but I think it...

Thankyooooooooou everyone! Thanks for all your support, it has really kept me motivated as I didnt want to let anyone down! And hey Miss Shep! what a lovely pic! its great to put a face to a name :) I

Hey Hey Hey! another 5lb gone!!!!!!!!!! :)

......And sorry you have had a rubbish day babe! hope your evening gets better :) xx

I have never been there hun! is it nice?

Got your email hun! ready for action???? lol will enter my goals on my signature xx hugs all round

Ah I remember now! sorry for my ignorance! you better have some great pics from that hol in you in a bikini or somthing similar! like the special K add! :)

They are really good goals! when they are spread out like that its easier to manage! my first ticker shows what my complete goal is and the second ticker is down to 16 stone which is my first goal! hopefully by the end of the month I will be there! I see you have st the date as 27th july, is...

I need to get a wii fit too lol but no DVDs, apart from some ballet exercise thing I got as a xmas prezzie (lmao) might have a gander at that! but you tube has some things I could try but I do about 5 mins and then get out of breath and stop! I think I need a big kick up the bum I'm gonna do a...

I'm much better today thanks hun. I am felling smaller you know, especially around my tummy so even without weighing myself I know that I lost somthing this week even if it is water or whatever lol and I can see it in my face. I think I need to start some exercise though! what do you...

Shep, Shep, Shep! hun its only one small mini dark chocolate thing! look at it this way! you only had one! would the old shep only have one? you got will power and look at how much you have acheived so please dont feel guilty hun! be proud that you only had one...and naughty husband for scoffing...

My WI is thursday so no doubt I will be running through all these pages telling everyone! lol I can see and feel it working! Are you sleeping alot because its cold and sunday or because of low cals? hope its not the latter! its still chilly outside but had my chirzo soup for lunch which was...

I find the diet amazing! i did one week on W8 which is shakes and stuff (everything is powdered) and I really didnt like it, so I went ahead and brough 35 days worth of D/C and I cannot complain about anything! it is pricy at £190 but I think about how much I spent on takeaways and cafe food...

hun, take it as your first weigh in! I would advice never to weigh yourself at different times of the day nor more than once a day because you will drive your self crazy! so I think you lost 7lb and so should you! :)

Hey hun, your right 14 stone 10lb is 206 lbs so your 213lb last week minus 206 is.......7LB!!!!!!!!!! it gets confusing I agree but just put your lb in to google as 206lb in stone? and it converts it all for you! wow 7lb? even more reason for me to stick to it! xx

That sounds really good! but it oens it up for unhealthy eating! but I know you will do it good and proper! Like your profile pic! Good luck with it all and make sure you keep this updated! :)

Ah yes, I was feeling crappy the night before, but it wasn't food related. I'm being very good really and have had no slip ups which I am very suprised at because if ever I am feeling crappy I would smother myself with chocolate and kebabs or kfc! or throughout the whole day all three! have you...

Wow 5lbs! WELL DONE YOOOOOOOU! :) you give me hope hun! thats a great result! can you believe I'm excited for ya :) keep it up! 4days till my weigh in! xxx

Thanks Credenhill, how are you feeling on it? this is your day two isnt it? I'm still in shock how simple this all is, I am not left wanting anything! Good luck hun x

Morning Credenhill and Shep, i'm just finishing my bowl of Granola, pecan flavour. lol I'm not working today so can have my soup at a proper lunch time, plus I managed to take tomorrow off so I can pick hubby up from the airport. Ive been a bit down because Hubby was due back fri and there were...

Good luck Jessica, we are all rooting for you! x

BB Diet Chef is the best thing ever (for me) i couldnt handle shakes and stuff. in D/C you get proper food and its lovely! Good luck hun! xx

Shep my darling, for some reason you email didnt come through, I received one from someone else calle Joan on my personal email box(don't remember putting that one up) but anyhow lol try [email protected] xx

Thanks Shep...Will have a look on there! hope your day was great! x

Hey Girlies! just come back home from work, I completely forgot to eat my bar today and am now eating the goats cheese and red pepper soup, I have to say this is very rich and is not my fav not completely a negative but just thought i'd share! how did you all fare out at your parties? and I hope...

whats a pm'd Shep? lol have a great day! maybe we should pick one thread and stick on it, what do you all think? xxx

I have the same problem with the scales too, but I know this I go up and down throughout the week and dont want to check on an up daylol however I did get my tape measure out and it looks like I lost half an inch on my waist.....hmmm I'm not 100% confident but I realised that my pj bottoms (just...

just a quickie....do you go in to ketosis on Diet Chef? cheers x

I had the chili con carne which was very rich but so tasty! keep looking at that size 14 hun you will get there! I'm off to bed now have a good 12 hour break before I eat anything! nighty night! x

When you get rid of that 10stone that will be a massive acheviement and 15stone is around a size 16-18??? so you will look amazing! I have 7 stone to chuck away by aug I am to shift 3.5 lb a week and then I will hit my target it is only 30 weeks away. *sending you weight loss hugs*

Miss LoChan, my Birthday is the 8th and I will be 23 this year, I have spent every important birthday feeling selfconscious, so I want to be the Collette I should be for my 23rd. what is your milestone on the 17th? what is the xstone? x

Hey ladies! gosh so many postings on different threads lol I'm sorry if I'm a bit late posting here, but I didnt really check to see if there are anymore threads! so I hope you do not think I'm rude! you may have read that I'm enjoying D/C I will have din din at about 8 as I only had my soup at...

Another posting about D/C! lol look at us spuring each other on! its great that a bunch of women who do not know each other can help each other with goals! so long as none of us give up and keep each other updated I'm sure we will all be successful in our goals! I'm only in day 2 of D/C just...

Thats really impressive! and it gives me hope that this will work! today I had some fruit but I am having to force myself because I simply do not want it as I feel too full! I had the coca bar yesterday and it did not taste anything like chocolate lol but then its not exactly a wispa is it...

Thanks hun, but I have to admit the 5lb is from W8 which was horrid :( Did you really lose 1stone on D/C? did you do anything different or just eat what they gave you? I'm managing to be really focused but that doesnot stop me wanting to makesure I reach my goal! I've never heard of Go Lower, I...

Credenhill, I think your right! I figure by the end of this, I will be so used to smaller portions that I would not feel the need to pig out. how long have you been on this then hun?

I can't express how lovely they were! I mentioned to Shep on another thread how I cannot believe they are diet food....they taste too good. I'm even going to hold off weighing myself until thursday because I' kinda scared I wont lose weight lol! I cannot eat all of the snack bar and the...

I lost my pedometer today! :( I think I lost it whilst going to the loo what you having tonight LoChan? x

Hey Shep, i'm finding this great! currently eating spicy tomatoe and beef soup and wow! lol I still cannot believe this is diet food! I have not had any headaches or any real problems expect a little wind :P *blush* I cannot manage a whole snack bar though. Today I had traning which included a...

Evening Lochan, I am only having my soup now, as working outdoors make it impossible to bring my soup with me. but I am having mushroom with sherry lol and I have to say its quite nice, big chunks of mushroom and its filling also. I still have a bite left of my snack bar. I had one half on my...

Thanks Shep, its great to have someone starting the same time as me! have you tried a granola yet? like Irene said they are delicious and I'm full (had a cup of tea tho) I worked out that if I do not add any thing to todays food it will be around 691 cals lol all that food for all those lill...

Diet Chef Granola is amazing! ...thats all I wanted to say, but finally proper food! will update later when I've had honey glazed parsnip soup :) x

Thanks Irene, you are right this Granola is really really tasty and filling! I'm bang on 17 stone today (lost 5lb in one week) so I will be able to clearly see what my loss is! finally proper food lol! x

Irene, may I ask what was you loss on Diet Chef, I see your now on WW whats your reason for change? x

Hey Shep, glad it arrived at least, I had to travel for 40 mins to get to the Depot and then it was in 3 boxes so had to order a cab which cost me £10.... anyway I got it now and unpacked it like a child at christmas, I sorted everything in to a bunch of 4 (breakfast, soup,main and bar) and...

Big problems Girlies, I had enough and called City Link, my parcel was taken to the wrong depot so now I have to go to the depot that it is sitting in because I cannot stay in tomorrow because of work! so shep please give them a call or even call D/C and ask them whats happening! So i'm off for...

I'm suprised myself, but part of the reason could be is that this has cost me £190 and like anthing that costs that much you panic when you do not see it! and also I have so much to do the washing machine packed up before xmas and I need to get to the laundarette as I only had yesterday off and...

lol, I have been on w8 this week as I brough it before xmas. and when I started I threw out everything and told fam and friends to take anything they like, the frozen chips remained as noone wanted them lol my hubby has been away for a month now and returns on fri so no food in the house for...

Ah yes....Happy Birthday Clairebear, many happy returns hunni! xxxx

at least thats what I'm clicking! I have nothing really in the flat to eat except frozen chips and I do not want to eat them! thanks hun! hope they get to you soon!

Did they send you another email to tell you? my status still says its on its way to the delivery depot..... I'm getting quite hungry now

LOL Shep just wrote to you on another thread! thankfully I have been using W8 so I'm not getting any bigger lol! but still impatient lol hope your day goes well! x

Ohh Shep, I dunno luv! I ordered mine on sat but monday should ensure a delivery for today... if you can wait it out as long as you have the payment reference from D/C then it should arrive today! it is so frustrating, my status says its still on its way to the depo... hope the depo isn't far...

Hey there! I was rather frustrated today as I expected the D/C parcel to arrive today and I waited in alllllll day for it :( but then I received an email telling me it was dispatched and I should receive it tomorrow! so look out for an email hun, and dont stop yourself from doing what you...

Mine never turned up :( looks like I have to wait tomorrow as well! HUMPH!

lol poor driver! I don't know how they do it but its not a very good system, maybe people should pick time slots and stuff but to wait in all day is not practable! I'm lucky I'm off work today.....LOL i'm getting grumpy now dont mind my moaning! :) have you been on DC before? you weight losses...

I'm indoors now waiting! I sure hope that it does not come 5:30pm on the dot as I have loads to do.......

lol I'm sorry Shep I just saw your weight loss ticker and saw your goal lol! bit slow tonight hun! :)

I would defo love a buddy! I start hopefully tomorrow (06/01/08) as soon as it arrives, but it could arrive at 5pm so what will I do up till then? lol how much do you have to lose? do you have a date to which you want to acheive this? Good luck hun! xx

I'm expecting my DC package tomorrow as well! I am looking forward to it really, as have been on W8 since nyd and hate it :( but hey I have lost 3lbs sine and thats 5 days!!! but I know I cannot continue on that and have to be able to chew something! let me know how your losses on CD because...

Finally Hi there! I have around the same amount of weight to loose and I am also going on Diet Chef! can I be your inspirtion and can you be mine? my hotmail is [email protected] many thanks x

Hey there! I first joind w8 matters, received a weeks worth back in october but realised that I would not beable to stick to it financially until the new year and then I found Diet Chef which I will order on monday (5/1/09)9 So this week I have started W8 (I only have one weeks suply) and am...