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So, i'm here again. Hanging my head in shame as have not been able to stick to good old LL. So tomorrow, should be a fresh for me. I am hoping! Plobably not the best time of year to start but oh well. Anyway, can I have some of your good old wisdom to keep me on track please! Thank you :)

I am flagging - my boyfriend is coming over tonight and he wants a Chinese. I am so tempted but really do not want to as I know I will feel rubbish afterwards. Help help help - what can I do?

So, had my first weigh in yesterday - I only started Monday but the class was on the previous Wednesday so i'd only been on LL for 2 full days and was weighed on my 3rd day but i'd still managed to lose 7lbs! Yay - roll on bikini time! :D

I am a BB freak - I can kiss goodbye to my summer this Thursday. I'll be glued to my sofa lol.

I started on Thursday - it's going fine am just feeling down. Booo :sigh:

I'm not feeling too good today - the sun is baking and i should be loving it but i'm not. I feel like a whale and have no summer clothes to throw on. It's hideous - I just want to fastforward a month or so, this is really not a nice feeling :(

After one huge success and a few rubbish day fails, i'm back. Day one and I am freaking starving! But that's it now, i'm raring to go - got lots to look forward to and lots to get skinny for! First holiday with my boyfriend in October - so I wanna feel and look fab in the sun :) So i'm cracking...

Hey - I posted here about a month ago about starting LL, well I was all set to do so..but trailed off after about a day :sigh: Anyway, had a month of drinking and eating absolute rubbish and here I am..ready to go!! More than ever actually. Just took some piccies in my bra and pants - really...

Nope - not yet. We are thinking Egypt now!

Hi guys - am starting LL tomorrow and just wanted to say hi! Have been doing SW for 2 weeks but am not getting on with it really so have decided to bite the bullet and go food free!!!

Just been weighed - 1lb heavier :( BOOOOO!

Could fry them in garlic (with fry lite) and the ground salt for a little yummmmy snack! MMM! Or could chop some peppers, mushooms, crushed garlic, spinach - stick that all in a pan (along with the prawns) and cook with fry light. Then some soy sauce...and if ya like it spicy abit of chilli...

Weigh in later on this evening and am not looking forward to it. Am thinking a gain of maybe a pound :( I'm so embaressed and annoyed.

Me too - my syns will be wasted on wine! Am looking forward to a nice girlie night out - no men allowed!!

Oh no, didn't realise that! Even more of an excuse to put it with everything lol! x

I am sure you will have definetly lost - even if it's a pound, it's a pound in the right direction! I have had abit (okay, a shockkking) weekend! Am really not looking forward to weigh in tomorrow - have most defiently gained or maintained this week. If I lose anything this week I am going to...

Hehe. Am now having a skinny cow mint choc ice cream thingy - sooo yummy and low in syns and obviously needed as is mint lol.

Mmmmmm, I LOVE garlic!!! Had a little snack of garlic prawns with a sprinkle of ground salt..yum! And have just finished off some spag bol (sort of, but all freeee!) in which I chucked in a masssssive clove. What a garlic monster I am :D

Coleen Rooney! She's got a fab figure - plus she comes across lovely!

Everytime I go lapse i'm just going to think BIKINI!!!

Not booked yet!! Any ideas? There are four of us girlies going - we want somewhere hot. And not too expensive! Are booking next week! Can't wait to just chill out in the sun! Annnd - 16lbs sounds good to me!

Hiya! Right - i'm going on holiday in just over 8 weeks (9th April) and was just wondering how much is a realistic amount possible to lose in these 8 weeks? I don't wanna go for the beached whale look this year!!! xx

Yay! Had the smash pizza for dinner - delish!!! xx

Really quick one - is it free?

Well done, that's fab! I might give extra easy ago next week..let us know how you get on if you have a go at it :) xx

Woah, that's not alot at all. Think i'll be adding them to my shopping list this week..

My fave thing to munch on is prawns - stick them in a pan with a spray of fry light. Then add in some chilli powder, a splash of soy sauce and some chunky salt. Mmmm! Or, sometimes I have ryvita (can have 4 origianl ones as a healthy extra) topped with lashing of low fat cottage cheese and...

Thanks for all your kind words! So looking forward to the week ahead! xx

It deffo does! Have save syns and rewarded myself with a lovely glass of wine hehe :)

Just got back from my first weigh in, minus 5.5lbs!!! Wooooooo! Soooo happy! :D:D:D

Whoops, posted before i'd finished. I'd recomment it, they are really good for you. The lady that did mine was telling me she had a lady come in and sweet wrappers that hadn't disintergrated came out from sweets she's eaten as a child!

I've had one! It wasn't at all as embaressing as I thought it would be.

Mmm, I just found a recipe for a roast pepper soup that sounds lush. Am going to be giving that a go this evening!

Thought so. Thanks :) x

Was just trying to work out my club 10 and it came out that I need to lose 18.35lbs. Really stupid question now - do I round that down to 18lbs or up to 19lbs. I think it's 18 but just want to double check.

Thanks hun! x

Yeah - the Tesco light choice or something like that. Don't really like laughing cow cheese - the Tesco one is more thick and tasty! Yum lol.

First weigh in tomorrow!! Sooooo excited..just cannot believe how slow the week has gone. I think it's because i'm looking forward to jumping on those scales! I am finding SW soooo easy because you can still eat yummy food (including chocolate..yum!). Roll on tomorrow!!

Does he eat fish? A nice starter is large flat mushrooms, grilled with a spray of fry light - then filled with v.low fat cream cheese and topped with some smoked salmon. So delish! And I guess you could use the cheese as a healthy extra so would be free on a red day. Mmm, this is like my fave...

That's per 100g - it's 500ml per tub no idea how to convert that to grams lol. But 100g was quite abit!

Ooh, how tasty. Just worked out on the syn calculator that for 100g of this it's 8.5 syns on a red day. So weighed it out and it's loads!!! It is soooo tasty and has sorted my choccie craving right out! :D

Am deffo gunna be giving that a try - thanks :)

Oooooh, and how do you make the cake??

I really like ryvita - with v.low fat cream cheese and either smoked salmon or ham. Mmmm, yum. And with scan bran I put on v.low fat cream cheese and some reduced sugar jam - for a kinda cheese cake kinda thing.

Hmm, hasn't worked for me. Ah well - will keep trying! Thanks for your help! :)

How do you make that!!? Annnd, i've done over 20 posts and it still won't let me add anymore characters to my signature. Booo :(

You'd won me over with Alpen bars the second I saw the word chocolate lol! They only had two types of Ryvita in Tesco today - Apple and Cranberry and Mixed berries. I'm off to get some Alpen bars tomorrow...if i'm not snowed in my house that is!

I haven't tried alpen bars yet - are there lots of different flavours?

That sounds like me lol. Gotta love fish and chips or a nice Chinese. Yummm...I love Thursday nights!! Haha.

Not really a huge fan...but if you eat it does it speed your weight loss up. Am sure i've heard this somewhere...?

I'd rather be rewarded with a slice of chocolate cake haha!

Ah right, cool. Thanks for that :)

How do I get it to allow me to write more in my signature thingy? At the moment it keeps saying I can only have 350 characters which isn't alot of space to put much :(

I have done previously and it didn't effect my loses, we called it the 'twilight zone' lol. It's only one meal at the end of the day!

Popped to Tesco today and thought i'd get some Ryvita Goodness bars - :eek: Yummmm! And you can have 2 as a healthy extra or they are just 3 syns each. Just had one with a cup of tea - Apple and cranberry, delish!

Phew - i love them and just had abit of a panic when tucking into my dinner and flicking through my book and couldn't spot them! Thanks for clearing it up!

Silly question - are they free on a green day? If not, how many syns? Thanks :)

It says that as a healthy extra you can have weetabix minis - any variety. Does this include yummy chocolate?? I know it says any variety but just wanna double check!

I have never thought of trying eggy bread sweet - but it sounds so yum. Friday morning - that's my brekkie sorted :)

Great - thanks for that. I remeber when I last did SW I rarely used my syns but am now over 18 - and have a new bestfriend called wine lol.x

I do quite enjoy it - just wack on my ipod and go on machines next to hot men in shorts. Wit woooo! ;) Hehe!

Cool - thanks for that. That sounds like a good way of doing it.

Say you have an event coming up - like a party. Are you allowed to save your syns up for the week and use them on the one night or is this a big no no?

That's amazing! How many sys do you have a day?

That sounds delish! Will most definetly be giving that a try!

Hi :D Am really looking forward to starting! Thanks for the wine info - that's me sorted lol! Do they still do that scan bran, think that was what it was called? And sports wise - I have a personal trainer once a week and try and gym most nights! Have recently lost just under 2 stone - just...

Hiya - 4lbs is fab! I'm also new - start this Thursday! Am really looking forward to it as you still get to eat unlike other diets!

Hello! So - the title says it all! Am planning on joining on Thursday, did the programme when I was about 17 (am now 19) so just wanted some info really. I get the whole green and red days. Just wanted to see what weight loss and stuff like that was like. Have about 1st 10lbs to lose and was...