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My friend does VI although she doesn't need too. It was my birthday on Thursday and went out for a meal and drinks. Got weighed the next morning and gained 1.4lb so just shows. Hopefully get that off this week

Good Luck

Totally, it's my birthday this week and out Friday. I'm going to try and not get too wrecked!

That's amazing, hope you are feeling good for it.,..

How are you doing?

Well Done, I've been doing the diet now for 2 weeks. I've lost 9lb, really happy ?

Hi Viva, I'm doing well so far thanks, think yesterday ( day 3) was probably hardest for me. In work so constantly thinking about it, went straight to a class after work do didn't have dinner until around 8,30. I go to this class every mon, weds and fri so I'm thinking these days I will have a...

* I counted

Hiya I've started herbalife today, and so far it's going ok but only day 1.... I've had 2 shakes, seafood sticks as a snack and for dinner I had veg, chicken and a baked potato.... This used my 111g of protein for the day. My calories allowed are 1660, and it counted all of them except for...

Does anyone else eat this? I make salt and pepper chicken which is free, a little bit saucy which soaks into the rice. Tried it with quinoa tonight and it was nice. What do you use yours with and it read it is better for you than rice. What are your thoughts? Nicola

Thank you

Do you know if these are healthy extras? They are light ones thanks

Thank you

How would you syn this? I got a special chow mein

Would anyone know the syn value of this? It was very big, from the chippy :0) lovely I'm guessing it would just be the sauce and whatever it was cooked in. Thanks

Thanks for the repliez

Hi, does anyone know the syn value of these? I had a strawberry one. Thanks

Wondering if anyone could help. I Cooked a chicken last night and removed all the fat. Is this free? I find it hard to believe that it is as it's been cooked with the skin on it. Keep forgetting to ask my leader. Great if it is. Thanks Nicola

Hi All, new to slimming world as of tomorrow. I drink tesco no added sugar hogh juice cordial. It shows as syns is this true? Thanks

A quarter of chicken on the WW app says 8 pp. rice is 5pp and corn for one is 5pp. Hope this helps :0)

I had this problem a while ago but when you think about it everything us 0pp. So that's what I always point mine as :0)

Hey Tinyshoes, Your menu's sound great loads of variety, i must admit that i need to eat breakfast but i never want to eat first thing. Sometimes i take turkey rashers (0.5 per slice) on some ww bread to work. Or i have a ww bar and some fruit. Im a wine lover aswell but whilst im dieting...

Great suggestions, thanks x

Yeh i think so too, bloody fumin coz i bought 5 packs ha ha.....Dont think i can bring myself to wast 5 points on them! x

Hi, i read somewhere on here someone saying that super noodles are only 3 points per packet. the light ones i got some before and i dont get it theres 85g in them and when you work out per 100g its 2.5 points, then in the other column it says per half packet = 2.5 so for a full packet that would...

Hi, i read somewhere on here someone saying that super noodles are only 3 points per packet. the light ones i got some before and i dont get it theres 85g in them and when you work out per 100g its 2.5 points, then in the other column it says per half packet = 2.5 so for a full packet that would...

Again the same here sorry to hear you are finding it hard. I really find WW the best diet around. I lost 3 stone and over time holidays, my 30th, xmas and generally not getting back into it i have managed to put it back on. So a few weeks ago i went on Lipotrim, i was on it for 4 days and i can...

MMMmm diet coke with it? Sounds brilliant i live on diet coke. Know i shouldnt like but i do! I really like melba toast, with philli light and some ham. Its really morish though and leaves you wanting more!

If you shop in sainsburys, they do these little pots of carrots with homous there 1.5 and so nice!

I had a go ahead bar thing today like cracker things with yoghurt on them, 2 points and they are lovely. Where do you shop?

Hi All, I had my first weigh in this week and lost 4lbs...Im made up with this as i had a drink last weekend. So i done the fast start so after that do you go back to your normal points for weight, age etc? It's changed since i was last on it... If so i should be having 28 points and last...

:wave_cry:Hi All, Just wanted to say hi. I was on weight watchers a while ago and lost 3 stone which i was absolutely made up about. Went on 2 holidays close together then xmas and my 30th and it went to pot....My own daft fault really. Well ive taken the plunge and finally gone back...

Arrr thanks everyone i will do i can do ww so im sure i will be just fine. Need to get myself right back into it and i was back at the gym today.....x

I will do i think you are all absolutely fab that you can stand it......Its soooo drastic and i have ate (healthy) today and i feel so much better! x

I just cant cope with it ne more, i have been crying the most of the week. Ive been so tired and moody and to top it off as horrible as it sounds i was on the loo for about an hour last night in sooooo much pain :-(

Hi Guys & Gals, As shameful as it is i have given up...I was really determined at first and had been working myself up to doing it before i went on my hol in December but i simply cant do it ne more! So back to WW for me next week.....Hope you all do really well and thanks for the support...

ye i like the strawberry and chocolate there the nicest. Couldnt add coffee to the vanilla coz i dont like coffee :-( I got a coconut one aswell and opened that b4 and yeh you are right its vile aswell...... I just want to eat sumthing, even sumthing healthy!!!!!!!

Thanks x

Honestly i wouldnt bother there both disgusting, they are the texture of sawdust and repeat on you! And i wouldnt go as far to say there delish! I dont mind this diet when i am in work but i cant bare it when i get home! Im struggling a bit, so am just looking at doing it until the end of the...

OMG i decided that i couldnt stand the chicken soup any longer no matter how much Tabasco sauce i put in the. So took them back the chemist and changed them for flapjacks, had one for my tea. Imagine eating oxo's, well thats what they taste like. Absolutely vile i feel sick now!!!!!! So back to...

Will do thanks x

Happy Birthday for then its my 31st on the 27th Feb :-(

he he im on day 3 now and i mayswell live in the loo coz thats all i do...You tried peppermint tea? I dont drink tea or coffee at all and i find the peppermint nice!

Just looking at your fab weight loss, you lost like 2 stone in your first month that is great. Hope that i lose a stone in my first week. A girl i work with did and then 8 the 2nd. shes not on it now but is just eating healthy..

Ive got my first weigh in on monday so can that count in whatever team i am in?

Well im not sure i do have a lot to lose and would be made up to stay on as long as i can. I have previously done weight watchers and lost 3 stone but eventually put it back on after being on hol and not getting back into it! Was thinking of maybe goin back on that when im ready but not too sure...

Thats good matronix, i know what you mean about the summer in the winter its fine as you cover up dont you? Summer comes and you think poo what am i gonna wear! 7lb is great been looking at some other peoples weight losses and they lose like a stone in a week i would love that! Have you ae...

Arrr yeh that is sad about the funeral i had my nans the other week. Well done on not eating anything. how long you been doing this now Mini and how long do you intend being on it?

Some of you may now i was in turmoil about going to manchester for my cousins 21st. Well i havent gone :D as i couldnt put myself through sitting in a restaurant and watching ppl eat. So instead im at home feeling much better on day 3 :o. Still have my chx soup shake to have but im putting it...

My friend always drinks warm water and ive been known to drink it in the past. Its not that bad, ive been drinking peppermint tea and i like it :-)

Yes i agree John, but i feel really bad about it as i will only be on day 3. Dont really understand the ketones yet! Dont know what to do was thinking maybe a peice of fish and salad!

I know this may sound like iam giving up but iam soooooo not. Im going to manchester tomorrow for my cousins 21st and i thought we were just visiting her but i have now been told that a meal has been booked. Ive been ded upset about it all day as i dont really wanna go coz i dont wanna fail and...

Am i doing this right when i want to post a new thread you go into something that is in your user cp and press new thread? I know that sounds daft but dont really know what am doing on here :p

Im on day 2 and i ate an olive, have been fine throughout the day and have split my shakes like some of you suggested. I came home and i was that hungry i ate an olive. I know its not the end of the world but fumin i have done it now. Just had my chicken soup with a bit of tabasco in and i feel...

So is the interest noted by just replying to this thread, im so new and not with it yet ha

Im defo interested Rainbow and possibly as its my first week i could lose anything upto a stone.....Dont be all fighting to get on my team now ha ha!!!!

arrrr that is brilliant so made up for you x

Thanks for all your kind messages, and im sorry im only just replying. Have only just found out how to use the CPuser ha ha......I think everyone on here is marvellous and yes you are all right a lot of people on here are an inspiration. Also found out now to split the packs which will be...

I dont drink tea or coffee :-( but i did have a peppermint tea today and i found that really nice. So i will have to buy some on the way home. Pinched it off a girl i work with. She done this diet for 2 weeks and lost 22lbs but she has given up now and is just eating healthy and drinking...

Great thanks :-)

Im in Liverpool so i will join ya's.... Quick question when you have wrote something on this and want to go back to see if anyone has replied how do you do that? Im new to this and sometimes it still shows the subject on the page but its mainly always gone! Do you understand what i mean? ha ha...

Arrr thanks, it really is a great site this and there are always people to egg you on so to speak. Im sure i will get through it :-)

Mine bloody never the big dope, i will defo do it from tomorrow. Ive had a headache all afternoon and i have drank like 4 litres of water. I just so hope that i can do it....I knwo that sounds daft but its easy to say yes i will do it then when you get a few days in you give up!

Really? I didnt know you could do that i thought that you had to have them all in one go.... I will start to split them from tomorrow, im so hungry now and cant believe that i have to wait until tomorrow morning for my last one. Do you just put half the amount of water in them when there halved...

I hope so adam, when speakign to the pharmacist he was ssaying that if you feel that you cant do it anymore then you should do the maintenance for a week and then go back onto the 3 sachets. Have you done that so far?

Saffrons i am at the heaviest i have ever been. Lost 3 stone on weight watchers and i have slowly put it back on and more and i know the feeling about your clothes. Everything i wear is too tight and i feel horrible. This is my 1st day on Lipotrim and im not gonna lie and pretend that i like it...

Ha Ha to be honest we dont go out that much, we tend to drink in someones house which is even worse as its your own measures! I will ask next week about the peppermint tea whn i go for my first weigh in. I dont drink tea or coffee so thought this would be nice x

I think its great that you can even go into a bar without drinking. Me and my friends are what is known as binge drinkers :-) so there is no way in the world that i can be in there company whilst they are drinking! Can i ask can you have peppermint tea? Seen it on the video but not sure thanks

Yes i also have a lot of weight to lose and im positive that i will on this diet. i have lost weight previously but like others seem to put it back on. Fingers crossed i can be a success on this x

My pharmacist had the minty strips that you can use, you know the ones that dissolve on your tongue. And i think that you can use some mouth washes like listerine :-)

Thanks everyone, just hope that i can lose 14lb in a week like so many others.....

Hi all, I went to my pharmacist yesterday to get my shakes ready to start tomorrow. He was very thorough on what i could and couldnt have. He was telling me he and his brother had both been on it and lost some weight. I got on the scales and he said "blimey" i did feel a bit embarassed but i...

oh god dont tell me that i will be addicted to it, he he... How do you get one of them ticker things?

Thanks, im sure i will never be off this :-)

Hello, just came across this site so thought as i am starting LT on Monday it would be a good idea to speak to other people who are in a similar position. Like many others i have tried countless diets and miserably failed. So fingers crossed this will work, im sort of looking forward to Monday...