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Lol everyones been busy since I originally posted :) I couldn't find the thred anywhere!! Since I posted I have had an infected wisdom tooth, was but on antibiotics and then was allergic to those so not been doing it ! Will start again tonight though!! Don't understand why thread has been...

:p I did the diet at the beginning of the and still maintaining-just doing ss+ to get rid of the extra wobble for holiday! Lot's of ladies were using Jillian Michaels' 30 Day Shred DVD back then- is anyone currently using it ? I'm on day 7 and genuinely can't believe the changes I can see...

Hi Shell, I'm 5 foot 9. So being 12 stone 5 is okay as I am only 4lbs off 'healthy weight' in terms if BMI but I am a size 12 on top and 14 on the bottom, just wanted to get rid of some chubby bits for my holiday :) xx

I don't know if anyone will remember me ! I did cambridge diet early this year going from 15 stone 4 lbs down to 12 stone 8 lbs. I am now 12 stone 5 lbs (managed to maintain and lose a couple more !!) but want to start again (sole source for a couple of weeks) can anyone tell me how much they...

This weekend has actually been horrific!!! I went out Friday night and came home and got into bed (I live on my own) woke up Saturday and like every one else was amazed at the snow. Put it this way it goes over the top of my uggs :mad:!! The only shop by me has a cash point which has run out of...

From the way I've been I'm not pointing for the whole of flippin' Decemeber !!!

No way am I stopping for christmas !! Taking it up a gear if anything - want to be looking good for clubbing new years eve !!!

Wednesday 22.12.10 (writing this far ahead as no computer at home and break up from work today!!) - 19.5 points fried egg and ketchup sandwich -3.5 wrap with quorn and onions/mushrooms and mayo - 4.5 points soup with bread - 4 points bottle of white wine - 7.5

Tuesday 21.12.10-15 points Breakfast - english muffin - 3 points Soup with bread - 4 points french fries - 1 point quorn sausages, poached egg and 'chips' with ketchup-7 points

Monday 20.12.10 I am going to walk a 3 mile trek later to the tescos by me and hopefully get a taxi home as if I keep eating like this I am going to not actually be able to fit through the front door come January. Monday - 17.5 points breakfast- 2 pieces of toast- 1 point soup-3 points creme...

Well done !! Amazing loss !!

Thank you for your support hun, means a lot x

Awwwww you caught me haha. Yeah I'm sure I will eat more than those 11 points though. The Cadbury's heroes and roses are doing the rounds at work.!! xx

No you're right. I need to stop getting my knickers in a twist. I know there's more to life than weight, but sometimes it's hard to remember :) !!

As it's that time of year (yay!!) :xmassign: thought I would plan ahead for my christmas dinner. Found this on daily mail website :p thought it might help people xxx Starter Prawn cocktail with bread and butter - 7 points. Main course Roast turkey (4 medium slices) - 2 points. Stuffing...

There is no 1 lb loss anymore :cry: It's a 1lb gain :eek: I'm totally obsessed with the scales though!! Might have to give them away and just go to my mums to weigh myself when I go over on a Sunday, it really gets me down when I gain !!

Sunday 18.12.10-today is a total write off also 41 points ww nachos and cheese puffs-4 points cheese - 6 points pizza-25 coke - 6 points I know it's awfull and I am basically a small pig. But I have been snowed in for 2 days now. I have NO food (apart from wwcrisps and I am having to eat)...

After all that don't think I will even be having a happy meal. As I've put on 2 pounds :( so maybe a unhappy meal would be more suitable (haha)

I weighed myself again today. I really don't get if it's me, or my scales but I've put on 2lbs :( . Think I'm just going to stick to weekly weigh ins as this is driving me mental !!

Ah well that sounds good to me !!! will point as 6.5. Actually with Ketchup will be 7 for me - but thank you :)

18.12.10 Saturday-22.5 points mushrooms on toast- 3 points ham and cheese toastie - 4 veg soup-2 points bottle of wine - 7.5 points single vodka's and coke x 4 - 6 points Ended up gettin snowed in with 3 lad mates who live in the flat above (not good when they are all burly rugby players...

I've realised the best way for me to do weight watchers is to plan out my meals in advance and then add snacks etc (plus it helps me when I go shopping to realise what I am getting) so if anyone that reads this wonders why I plan so far in advance- this is why now !! 17.12.10-friday-16...

16.12.2010-14 points - nothing I know but I'm so annoyed I've gained 2 pounds :( Hot crossed bun-3 points soup and bread - 3 points quorn chicken breast, boiled potato,vegetables and 2 tbsps ww salad cream-5.5 points 2 quality street - 2.5 point

15.12.10-23 points Hot crossed bun - 3 points Philli and ham sandwich - 4 points baked crisps - 1.5 points crumpet-1.5 toast - 1 points soup-2.5 biccie-5.5 Oh crap just ate a cookie :( didnt even think - 4 points

Oooh I lost a pound! After all that. I am one happy lady today !!

14.12.10- 21 points 2 crumpets and flora -4 points Ham philli and cheese sandwich - 2 points Jelly-O points advent calender-1 point biscuit-1.5 points baked crisps-1.5 yogurt-1.5 2 quorn sausages, onion gravy, mash and mustard and lots of veg - 8 points muller light - 1.5

It's just so annoying isn't it !! To be honest I enjoyed it all though but I said to myself earlier at least I'm starting back on it again today, normally I would of just carried on eating crap !!

13.12.10- 21.5 points Hot crust bun - 3 points walkers baked - 1.5 points 2 pieces of bread and soup - 4 points Yogurt - 1.5 points little chocolate - 5 points 30grams mozzerella-2.5 points 50grams pasta with canned toms and 100g quorn mince and garlic and onions and mushrooms - 4 points

So last Thursday I had a cheeky check on my weight - had lost 2 lbs - yay I thought finally lost that first stone. And then for some bad insane reason I decided to have a full on blow out this weekend. Had beer, dominoes, mcdonalds-just everything that could be eaten I ate. I'm so angry at...

Busy bee not trying to steal your thunder but me too!! My first stone today as well!! Jumped on the scales this morning and yay it's gone !! Weigh in is Tuesday - fingers crossed I don't fluctuate before then. Well done to us !! xxx

Ah I had a sts this week, it is discouraging but stick with it ! You look really lovely in your new picture. Very healthy and pretty. Just think of the end goal. Picture yourself when you are at your target weight when you feel like giving up. xx

11.12.2010-13.5 points crumpets and spread- 4 points 2 pieces of bread and some prawns and phili xtra lite- 4.5 points 50grams pasta with canned toms and 100g quorn mince and garlic and onions and mushrooms - 4 points yogurt - 1.5 points

10.12.2010-15 points soup - 3 points 100g noodles and prawns and garlic/lemon and chilli - 7 points

9.12.2010-23 samosa and veggie nugget-5.5 snacks -17.5 points

08.12.2010-27.5 - arghhh orange juice - 4 points nandos - chicken pitta, rice and corn on the cob-11.5 3 shandys - 7 points soup and bread - 5

7.12.2010-22.5 points Hot cross bun + spread-4 points Soup+bread - 3.5 points Orange juice-6 points (trying to get rid of illness!!) glass of rose - 2.5 half bottle of red - 4 strongbow-2.5

I had a sts. So not too bad. Better than gaining. Going to be strict this week and aim for a 3 pound loss to compensate this week!!xx

Yep I am with you. Its a 3 pointer ! Well since I've had 4 (and not much else apart from soup and ice cream) I'm putting them at 3.argh weigh in tomorrow. :(

This weekend has been awful ! Had a big night out friday ate crap all weekend and now have tonsilitus and have been picking at ice cream and other random bad foods. Tomorrows weigh in and I know it's going to be crap. Does anyone know point value of a large bread roll? Thank you !!xx

6.12.2010-27.5.comfort eating bread rolls and soup-weigh in tomoz can tell it's going to be bad :cry: yogurt-1.5 points soup and bread-20 points Orange joice-6

5.12.2010-23 points Crumpet, english muffin and spread-5 points 2 pieces of bread, ketchup, quorn chicken fillet and cheese-6 points rubicon, alpen bar, orange juice-5 points bacon eggs and a muffin-7 points

4.12.2010- 21.5 points Walkers baked-1.5 Rubicon-2 points Toast-1.5 points Fishcake, chips and ketchup-16.5 point (oooopsy!)

Krispy creme :worthy: Once when I split up with an ex me and my best mate got through a 12 pack of those bad boys. Best £15 I ever spent.

yay- told you that you would be cool. I was actually worried for you. You seemed like a woman on the edge!!xx

Hi so am I getting this right? (I'm on 23 points) I have my christmas party tonight so could do with a few extra points! So I could have- 33 tonight 19 tomorrow 23 Sunday 21 Monday 19 Tuesday and so on............ My maths isn't the best ;)

03.12.10 - 30 (way over BUT have saved a bit this week and it's my christmas party-I'm not going to stress my head about it !!) crumpet and spread - 1.5 jelly-0 points doritos - 4 points biscuits-3 points 6 things from buffet - 6 points (I know it is probably more but I'm not going to...

Oh I will. Till Saturday when I will hate myself for my weakness to turn down shots !!

I'm here :)

Yeah mines tomorrow. Saving some points today and just going to drink wine and vodka tomorrow. (I say that now but once I'm drunk I know I will be hitting the jagerbombs and cocktails!!) Ah well one night off won't kill me !!

02.12.10-18 points english muffin and philidelphia -3 walkers baked- 1.5 sandwich (cheese, ham and cucumber)-2.5 points yogurt - 1.5 prawn chow mein - 3.5 crunchie-4 can of coke - 2

1.12.10-22 points Muffin with philli-3 points Soup with bread-4 points Yogurt-1.5 points Crisps-1.5 points Tescos light choices mince and potatos with extra veg-3 points (someone at work just told me this tesco's meal resembles dog food so might change it !) cake-9(god I'm glad I saved some...

Thanks :) Just have to hope I don't mess it up this weekend with all this nice food and drink !! x

You will lose it quickly I promise ! The first week the reason I lost 7lbs was the weekend before I started I went away and ate similarly to how you did. Once I dieted I lost all the weight I had put on plus a couple more pounds. Keep at it. And don't not eat !!

thank you for that. I'm doing discover still anyway so that's a huge help.

ah mate they all sound good ! Yeah white wine and vodka and diet coke are my favourites so it's okay. I do like the odd Jager though ! I just weighed myself lost 3 pounds this week ! woo hoo xx

I know :) I will probably just have a bowl of soup before I go to curb the hunger and have a couple of things that look not to high in points!! They all sound bad though :sigh: Plus with alocohol:eek:.xx

ah there we go the guilt is finally leaving you !! We only live once, and none of us are perfect !! :)

haha now that one I can't answer I'm afraid !! xx

Awww no don't feel guilty mate. I'm like that though ! One bite of a chocolate bar and if I'm outside my points I feel like I've done something terrible!! You've lost lots already and I'm pretty sure you must have had an off day or two before this weekend (you're only human) and you've carried...

Hi, I moved this thread onto the food diary so only just seen what you wrote !! I chose 31st of March as I estimated at 2 pounds a week it would be about then !! Plus I want to be able to wear skimpier clothes come the summer months !! Ah the dizzy heights of my first loss of 7lbs, I'm...

Hi and welcome to you too !!! :D

Hi hun, Yeah I'm always busy at the weekends so never post. 0.5lb gain isn't bad at all considering you weren't even following the diet !! Well done on joining the gym again. I can't even be bothered to leave the house at the moment !! it's soooooo cold !! xx

I have my christmas party friday and it's a buffet. Luckily got a list of what there is too eat. What do people think the points value might be? (also it's a buffet so I'm guessing they are bite size pieces) - Basil and cheese grissini with a sea salt and cracked black pepper houmous (v) -...

30.11.10-21 points (going to try to keep to 20 this week as staff xmas party friday!) English muffin, flora, apple juice-4.5 walkers baked - 1.5 ham cucumber and philidelphia sandwich - 2 points biscuit - 2 points quorn nuggets, chips and beans and ketchup - 11 points jelly - 0 points Lost...

29.11.10- ended up having some birthday cake last night (can't even be bothered to point it it was amazing so assume it's a bout 20 million points) so eating light today before tomorrow's weekly weigh in !! 15 points English muffin with flora - 2.5 apple juice - 1.5 walkers baked - 1.5 ham and...

28.11.10 - 23 points english muffin with flora 2 quorn sausages ketchup scrambled egg and mushrooms - 6.5 apple juice - 4.5 cajun prawns - 2 points filo prawns - 2 points lamb- 3 points mashed potato-3 points cauliflower cheese -2 points

27.11.10-23 points (not bad considering I went to London and out for my mates birthday!!) half a english muffin and lurpack - 2 points pizza express leggaro pizza - 8.5 points bottle of white wine - 7.5 points vodka and coke - 3 points glass of champagne - 2 points

Oh my god you described my daily food pretty much!! I got paid today so going to stock up on some other food, if I see another ham sandwich I'm gonna scream !!! This weeks just a write off for me lol. Off to London christmas shopping this weekend though so onwards and upwards haha

well done losing that !! Bet you are really pleased !! Not far to go now. ;)

I thought 100g of pasta was 5 points? On the day where I have pointed the pasta as 3 points I'm going to have 70 grams. I don't have any books or anything though! Do you think I'm working it out wrong?x

26.11.10-23 points (had to redo as in my hungover state grabbed anything I could for food !) 19 points (saving 4 for tomorrow) 3 biscuits :mad: - 4 points 7 ryvitas and salad cream-7 points pack of crisps - 1.5 points pasta and quorn and tomatoes and garlic - 6.5 points

26.11.10-23 points 2 slices toast and peanut butter - 4 points prawn and light mayo sandwich - 3 points pasta (3points) with quorn mince (1.5points), canned tomatoes, garlic - 7 points 4 x mulled wine at christmas market - 9 points :xmascheers:

25.11.10 - 22.5 points 2 pieces of toast and peanut butter - 4 Points 2 pieces of WW bread and soup-2.5 points Prawns with pasta creme fraiche and lemon and chilli-8 points rich tea - 0.5 points bottle of wine (arghhh my head !!) 7.5 points

Thanks Sally :) Yeah was just having a moaning day yesterday but stayed within my points and ate a bit better and that pesky pound has gone !!! Think this weather is just seriously depressing !

I'm eating really badly. Not neccesarially going over points just what I'm eating. I know it's okay to eat within points but I hate eating crappy food makes me feel really bleurgh :d'oh:. I don't have much money and sick of eating same boring food, can't wait to get paid so I can start afresh...

24.11.10-23 points - still not well :mad: 2 alpen light bars - 2 points 2 pieces of ww bread and soup - 2.5 points Dinner - 100 g noodles with soy sauce - 6 points snack - ice cream with sprinkles :cool:-6 points just ate 4 biscuits after writing this having such a bad day needed some crappy...

Hi ! I know the feeling ! I lost 7 lbs in my first week and weighed myself this morning looks exactly the same as last week - although its that time of the month and I know I can put up to 5 lbs on so fingers crossed in a couple of days it will have shifted. How was your weigh in ?xx

23.11.10-23 points 3 slices toast with peanut butter -4 points 2 slices ww bread and soup - 2.5 points jacket potato with beans and philidelphia- 8 points snacks - 8.5 points

Not very well so not eating much today:sick: 22.11.10-18 points :doh: 2 crumpets and bit of flora - 3 points 2 pieces ww bread and light philidelphia - 2.5 points chocolate mousse - 2 point prawn stir fry with 40 gram egg noodles - 6.5 bottle of coke - 4 points

Sunday 21.11.10-23 points Oh god I've totally lost it this weekend with food-tom=chocolate and cheese cravings. !! fruit salad - 0 points 2 x slices granary bread,lurpack, mayo and parma ham- 7 points 3 crackers with cheese and butter =6 sugar free lime cordial - 1 point chicken, gravy...

So yesterday went over by 5.5 points as once the wine started flowing I couldn't stop. Felt ill (hungover) today so haven't eaten ANYTHING....yet. Saturday 20.11.2010- 15.5 points Prawn chow mein-3.5 points Can of coke-2 points Crunchie-4 points Some chips-4 points Curry sauce-2 point...

Friday 18th November (posting for tomorrow to work out wine allowance :p)-28.5 points arghghhhh Breakfast : 1crumpet low fat spread - 2 points Lunch : 2 slices bread - 2.5 points snack-A jammy dodger and a cookie - 3 points ?? dinner - 50 grams pasta with mushrooms onions chilli and...

Thursday 18th November :23 Breakfast : 2 crumpets and flora and small glass of orange juice - 5.5 Snack : cadburys lite mousse-1 point Lunch : WW chicken soup and 2 pieces ww bread - 2.5 Snack : walkers baked crisps - 1.5 Dinner : poached egg, 2xfrankfurters, beans and jacket potato and...

Hi HBB ! Found a list posted on here for you. Mmmm My sister lives in Manchester- curries are wicked there (and I'm from Birmingham so I know a good balti!!) When my friend did WW we used to split a rice and curry and have a WW soup to fill us up before we went (to stop the cravings for all the...

I am crisp obsessive thats why I had to ask originally :) Doritos are my favourite but guessing they are really high in points? used to get a about 2 packets of them melt cheese on them and have with salsa. And that's probably why I'm overweight haha. xx

Hi. I lose 7 lbs in my first week (weighed myself yesterday) and also hopped on this morning for a cheeky peek and looks like I've lost another pound. I am sticking to it religiously, drinking lots of water and exercising but still - if you do it properly I'm not suprised you've lost that much ...

Wednesday 17th November - 23 points Breakfast : 2 crumpets and flora and small glass of orange juice - 5.5 Snack - walkers baked crisps - 1.5 Lunch - ham and philidelphia on ww bread-3 points snack - cadburys lite mousse-1 point maryland cookie - 1 point Dinner - Omelette with 2 x...

Thank you ! Just hope I can keep it up now :)

Thank you ! I'm not suprised I lost that much as prior to that was my 25th birthday and went away with the girls and ate and drank like a small hippo so any calorie reduction was bound to work !! Good tip on the ebay things, will have a look. :) xx

As I have endless pieces of paper with random days amounts of points thought I would start food diary :) if anyone notices my points for foods are wrong please tell me ! 16.11.2010 - 23 points Breakfast : crumpet & flora - 2 points mid morning : mini cakes for friends birthday - 6 points...

As I have endless pieces of paper with random days amounts of points thought I would start food diary :) if anyone notices my points are wrong please tell me ! 16.11.2010 - 22 points Breakfast : crumpet & flora - 2 points mid morning : muller light - 1.5 points lunch : pasta & ww salad...

Hi Niamh ! I'm new here too ! 2.5 lbs is a great loss-well done ! xx

I lose 7lbs in my first week, over the moon !! x

Next time you buy a few from Iceland note down how many points it says on them. That way even when they change to pro points you will know what they were.

I think it's impossible to go back on Cambridge !! Once you remember those soups....oh god I feel sick just thinking of them !!

Ah I feel your pain hun :patback: Look at it this way though - You had a good weekend, you enjoyed yourself but it's time to get back on track for the next 5 days. Then as long as you don't go totally wild over the weekend and stick to your points I bet you will lose again next week ! Maybe...

Hiya hun ! I did cambridge diet and lost just over 4 stones and then put 3 back on :cry: WW is more of a way of life than a quick fix diet I would say. Cambridge teaches you in essence that normal food is to be avoided whereas weight watchers is more - eat what you like but within reason...

Ah that's great, thank you so much ! Some even less than 1.5 - fab. All those little 0.5 points add up! xx

hey hope everyone had a good weekend ;) One question are there any crisps that anyone knows of that are 1.5 points in value - I have been having snack a jacks (mulitpack ones) but starting to get a bit bored of them ! Thanks xx

Hi LDT. I only started around a week ago and am doing the original points system and have lost 4 pounds already. I did it a few years ago briefly and had a good loss every week so I'm sticking to it ! It's whichever works best for you I suppose. You could do a week with the pro points see if you...

oh and this is on the old basic version of just points not pro points etc

Can someone just confirm Hi I have all the books etc but no guide on my point allowance. I think I am allowed 23? I am 5 foot 9 Female 209 pounds and do no exercise :rolleyes: is this right?? Thank you very much xxx

Hi Laura your weight loss is amazing, I bet you're so pleased ! Well done !!! Bikerkitty my gran always says it is a way of life ! I'm just so sick of feeling like a little hippo !! (I like the crazy cat thing- I just got a cat last week !!) x

Hi everyone :grouphugg: So I started weight watchers a couple of days ago and have already lost 2 pounds (wahey) I did the Cambridge diet last year and lost 42 pounds (taking me from 16stone to 13 stone) but after a bit of a rocky year -splitting up with my fella, going back to boozy girls...

I have left over satchets - can anyone advise me what to do with them? It seems a shame to have them sat in my cupboard ! Thanks :)

seriously though, will one mouthfull of chinese / can of coke zero REALLY mess it up? Not talking about doing it every day, just now and again? I'm a bit confused !!

How much did you cheat? Don't worry Im on second day and had coke zero yesterday and today a mouthfull of chinese (im not paranoid, just after everything I got told think it's bad to even have a mouthfull? ) it is hard, stick to it though, I'm going to try !

I was wondering, is it possible to stay on sole source for up to 3 months? x