B None got up late!
D Huge salad,lettuce,toms,onions,sweetcorn,cucumber,beetroot,boiled egg,slices of turkey and some tuna
T Chicken stirfry,cabbage beansprouts,carrots,cabbage and mushrooms with noodles and soy sauce
Snacks
Orange,banana,grapes
Heb Kellogs fibre plus
Hea Laughing cow light...