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Just about, live close to the border in not far from Caldicot.

Been away for a while, now back to try and lose some more weight. Since I last posted I have now bought a Bandit 600 but still have my Virago 750. I find the Bandit to be more suitable to camping trips and the luggage carrying that goes with it.

Well, I went to the Indian side of the Himalayas last summer and I can honestly say, I don't recall seeing a single overweight person. Not only that, but I saw a lot of elderly people carrying huge bundles up very steep inclines without breaking a sweat, whereas I would be struggling after a...

Actually, I just realised that I am also saving three weeks postage as well, so in real terms (if you usually order weekly as I do) the cost of 4 weeks of indivdual orders is £162.80 compared to £84.87, which is closer to a 50% saving! -Pete.

Hi all, I had a message left on my 'phone from Exante regarding their special offer for the run-up to Christmas. If you order their Pre Christmas Bumper Variety Pack you will get it for a discount of 45% compared to the normal weekly price of their variety pack, which I think is exceptional...

Lifelong biker here too. I used to have a Bandit 1200 which I loved, unfortunately it got stolen :mad: so I went without a bike for a few years until last year when I bought a Yamaha Virago 750. I really like customs/cruiser (like Harleys etc) but this is the first time I've had one strangely...

Yep, long time gamer here too. I have quite a varied taste in games but if a game is good I'll probably try anything. I loved the Tomb Raider series and play Anniversary and Underworld still. I spent many hours playing GT3 (which was the reason I bought my PS2!) and will probably get the new...

Hi all, I tried WoW for 3-4 months and liked it a lot, the huge world and great gameplay but, like Cobweb, didn't much care for the cartoony look of it. I also played a lot of Guildwars which I really liked (and free to play is always nice!) - great gameplay and a fantastic look to it...

You beat me to the post tamz! Nope, no code is needed, there is just no postage charge at checkout, I've just ordered some myself, may put in another order (or 2!) before the 4 days are up. This is a copy of the email text for those that missed it (minus images and links)... FREE Postage...

Hi Yasmine, I am fairly certain that Lipotrim is gluten free, however after searching for info about it on their site, I couldn't see any mention of it. I will have a look at documents I have when I got my supplies as I am sure I did read it somewhere. Perhaps someone can confirm in the...

It's all a matter of perspective. Because you had such a massive initial loss (well done on that by the way!) everything after that is going to be a hard act to follow. I have set myself a target of between 3 and 6lbs a week to lose (which seems realistic when looking at others losses), and...

That's fantastic news Emily, well done on reaching goal, I am sooo looking forward to the day I can say that! Quak, that's a great loss too, keep up the great work. I myself am a little disappointed this week as I only managed to lose one pound, but variation is to be expected and at least...

Every week I order on a Monday and get it around 3pm on Thursday. It's very consistant so I don't mind it taking a few days, at least I know in advance how long it will take. I also have them delivered to work so that there is always someone there to sign for it. Which reminds me, I need to...

I actually like all the soups, although I don't take the tomato and basil one to work as it smells a bit. If you like the soup I have a feeling you won't mind the nutrition bars or the shakes either. Good luck with Exante and your diet. Same to you too Chelly, good luck on Exante, let us know...

Hey it's great that you stayed determined and this has spurred you on even more - that's a great attitude to have. But also bare in mind that the opposite will happen - some weeks you will feel you haven't lost a thing but when you weigh you'll see that you have. That was me this week - I was...

Oh by the way, about the beer situation, I was worried about the same thing. Try and either not put yourself in that situation, which is obvisously easier said than done, but if you can't as I did on two occasions, it's not hard at all drinking water all night - and I never thought I would have...

Yep, pretty much what everyone else has said - they don't taste too nice to start with but become more palatable with each drink. I also add a spoonful of coffee with each drink which tends to make them all taste like mocha or latte coffee. Adding ice and a tablet sweetener also helps no end. If...

Well it's still heading in the right direction, and even 2.5 lbs a week is over 2/3 a stone a month. That sounds like a good tactic though, adding a meal week occasionally. I weighed myself today and I am very happy to see another 4lbs gone, I really felt it would be less, so maybe wait and...

What a great way to start the day, Kirsty you've put me in a really good mood now, thank you! I don't even care what the weather is like outside, I'm sunny and that's what counts! You deserve to have a really good day yourself. -Pete.

I don't know if it's because I am in Northern Ireland but my deliveries seem to take a little longer - I usually order on a Monday (after 1pm) and they arrive on the Thursday, consistently around 3pm. It just means after the first week, I had to think ahead and order early so that there is a...

I would also be happy if I could stay around 4lbs a week - I have been lucky so far, but have a feeling it will be less this week - I haven't cheated at all, I just have a feeling. We'll see in the morning when I have my weekly weigh in.

Hi Caren, I'm fairly new to Exante (end of third week today) as well and I'm enjoying the bigger range of flavours and really like the soups - you get a choice of Thai chicken, vegetable, tomato with basil, and mushroom, and I can't really say I dislike any of them. I love the bars too and...

Ditto! Very well done Emilly! Very inspirational. Well I had my second weigh-in on Exante today and after losing 4 lb I am exactly 12 stone which is just over the two-stone-lost mark, so that's a great milestone for me. It also puts me halfway to my goal, so every pound I lose now will make...

As quoted above, although I am now used to the sizes of the portions, took about a week. The Exante forum is here - Exante - MiniMins.com - Weight Loss Support Forum Only main difference is that I get it via mail order and I weigh myself instead of the pharmacist doing it. Seems to be...

Yes the mushroom soup has 'real mushroom pieces', although they are really very small. Personally I think it is one of the better tasting soups.

Nope they won't know. In my case I answered the medical and ordered the variety pack and that was it. The diet you do depends on how many meals you replace with the packs, in the Total Solution it's just the packs and no meals like LT.

£40.70 delivered, which is the variety pack (enough for a week) - I can only justify that because the male Lipotrim diet costs £58 a week in Belfast. Lipotrim is probably cheaper for you in Manchester. -Pete.

:eek: I can hear the stampede already! I know that the maintenance products can be ordered online but not the TFR diet. Not sure if links are allowed but do a Google search in the meantime.

Nothing more motivating than seeing those scales heading in the right direction, and at such a good rate too! Congratulations and good luck for the next weigh in. -Pete.

17 lbs!! That's incredible - I can imagine how you feel. Very well done to you! :worthy: -Pete.

Well, by reading your stats, I can't see how you can say that you've failed, you have done extremely well, something I would be proud of. Just think of it as a new direction, after all you are correct in that your health is number 1 priority. There are plenty of other options for you...

That's exactly what I do, and no doubt a lot of others too. Congratulations on that great weight loss, keep up the good work! :clap: -Pete.

It's my pleasure, thanks for the 'Thanks' and the rep by the way, much appreciated. :)

Hi Stetson, as mentioned by cuddlyfairy I am trying Exante after a short but successful time on Lipotrim. My reason for changing was financial though and I had no problem with Lipotrim at all. My initial impressions were that the shakes weren't quite as tasty as the LT ones, but in your case...

Thank you Quak, and congratulations on your excellent weight loss too, well done. I look forward to the week when I can start adding food as well.

Thanks Isha, Well I stuck to the diet 100% and managed to lose 6lbs and although this could have been better I am still very happy with it. My first week on Exante went very well I think. Still think the shakes are a little bland so have added coffee, ice and a sweetener for taste and that...

Hi Carlos, welcome and good luck with your diet. For me hunger was not really a problem - as soon as I felt a hunger pang coming on I took a swig of water (didn't need to be too much) and the hunger went away really quickly. After a very short time hunger is hardly an issue at all.

Looks like there are some really good losses, well done all of you! My first weigh-in is next Monday, I am really excited and can't wait. Wish me luck! -Pete.

I agree, maybe that's why I like it here so much. :D

Hi Betsy, I'm one of the few I think that found Lipotrim quite easy and didn't have any really bad side effects or hunger pangs etc. I've moved to Exante's Total Solution to save some money and have found it easy to stick to as well. This is getting towards the end of my first week, and the...

I was on Lipotrim but have switched to Exante, still a VLCD though, and yes, I'm in Belfast. I still like to look through this forum as I had some great advice from peeps here.

No they aren't bad, they are just bland, slightly more bland than Lipotrim I think, but everyone has different tastes. Also there are more flavours, plus you can add ice, coffee etc as per LT shakes.

It's fantastic that it worked out so well and you both had a great time, all the best for the future. You really do make a good looking couple - love the pics too. -Pete.

Thanks for the replies all, hope this sheds some light on things. Chelcie, I am trying Exante this week - as it is mail order I had to plan in advance rather than have to wait several days with no shakes etc. I am having a shake, a soup and a bar, rather than 2 shakes a day on Lipotrim. The...

To anyone who was wondering... As mentioned in another thread I wrote a letter of complaint to Lipotrim letting them know I and others weren't happy with the higher prices in Ireland (North and South) and that they had lost me as a customer. My complaint wasn't necessarily directed at...

Wow, when you say it like that it really puts it into perspective - thats an amazing achievement Doirin, well done and good luck for your final part. -Pete.

Hi Indie, Just to put your mind at ease, I took Ibuprofen for the whole three weeks (2 wks tfr and 1 on refeed) and still managed to lose a stone and a half, and that was with the sweetened variety. I'm not saying it's ok to use them, but it didn't seem to make any difference in my case. If...

Hi moomin-mama, Thanks for the welcome. Yes I've tried an LT bar and no I didn't like it. I got my Exante pack today and have had one each of the shakes (strawberry), soup (mushroom) and a bar (nut, raisin and toffee I think) - I liked them all. As Lipotrim they aren't particularly tasty...

Thanks again Debz, The more I think about it, I'm liking the idea of picking up the packets rather than rely on (and pay for) post. It would also be nice to have dedicated support - it seems that you will to be doing what the pharmacies should be doing, and you obviously know (and have used)...

Hi Lyn, Thanks for the welcome. I've been paying £58/week over in Belfast, so it is quite a saving for me by switching to Exante which works out to be £40.70 including postage, although it isn't all about the money. I'm looking forward to getting back on track with my weight loss as I had...

Thank you Quak (great name by the way!), I am excited about starting tomorrow, just hope the stuff turns up. -Pete.

Wow, I don't remember Welsh girls being so tall, lol! I was brought up in Newport then spent the last 20-odd years in Cardiff. I'm very short for a guy, 5'5", so I don't carry the weight very well. :sigh: I did Lipotrim for 2 weeks and refeed for a week, and managed to lose about a stone and...

Credit where it's due - IreneH and BlackRose both mentioned you personally, and others have recommended CD. I am definitely not discounting that option. Many thanks for the info above, I did finally find the link to their website, and good as it is, it doesn't seem to have prices anywhere, so...

I will definitely keep in touch and let you know how I get on with Exante. After all you are all such great people, how could I not!? Besides, this all still comes under the VLCD heading right? I certainly won't be a stranger. Thanks.

Thank you SacredSilence, Good luck with your new direction too! :) -Pete.

Hi SacredSilence, Sorry to hear you were having such a tough time, but if you are actually in pain then something isn't right. Please don't look at this as a 'failure', just think of it as exploring different avenues. Refeeding is the safest next step rather than straight on to 'normal'...

That's about what I'm paying for the male version, which over here is usually about £10 more than the female version. That's rediculous, I feel for you. My theory is that the pharmacies are hiking the price because they know people won't/can't travel to the 'mainland' to buy it, and the TFR...

That's a good point actually, food is necessary but cigarettes aren't - two different types of addiction I suppose. I'm certainly not one to preach about giving them up (I've never smoked so have never had that addiction) but good luck with your new healthy lifestyle. I aim to be not so lazy...

Ha that's funny - I very nearly called this thread "Going to the Dark Side" lol, but then thought that may not be the way to introduce myself to the Exante team, lol. Hey and there's nothing wrong with being a shortar5e! I'm 5'5" which is fairly short for a guy, but I also have really short...

Thanks again for all your support. I did look for info on CD but the only link I could find was a broken one, lol. I did find lots of links for counsellors but I really wanted a website with info on plans and prices first. Do you know of any that I could still look at, in case Exante doesn't...

Hey thanks for being so understanding. If I don't get on with it, there's no reason I can't come back to LT. Just may need to swallow some pride lol.

Hi everyone, I am converting to Exante from the Lipotrim TFR diet and therefore will be trying the Total Solution scheme. I got on really well with Litpotrim, but to be honest I got really annoyed at the extorsionate price hike in Northern Ireland and have sought alternate sources. After...

...but not this site. My stubborn streak has gotten the better of me. I started a thread a while ago regarding the price of Lipotrim, and the fact the the Pharmacies in Northern Ireland are all charging an extra £10 a week for no good reason, it has been playing on my mind ever since. Now...

Haha, I wouldn't go that far, but I do hope you have a great time - I'm pretty sure you will. By the way, that's a fantastic achievement in your sig regarding not smoking - I'd imagine that is even harder to do than Lipotrim! -Pete.

Some great tunes, very feel-happy music, you have good taste. Is it the Spring & Airbrake gig? I'll be able to hear it from my apartment! Have a great time! -Pete.

Thank you all for your very nice compliments. @Theresa6 This was a proper organised trip in that we had a full support team - medics, mechanics, team leaders, an ambulance, several jeeps and other support vehicles. There were 17 of us riding and a few others (team leaders, medics and some of...

Hi slim-mummy, You should be able to put your profile details in straight away. I also don't think there is a 'correct' format for dates, so to test this I put 'Whatever' in for my start date and it saved it, and it also displayed in my details to the left. Out of curiosity, what are you...

Hear hear! Hope you both have a fantastic day!

As requested I've attached some pics below. It will take a few posts as I had a tough time narrowing the selection from about a thousand pics! Click any thumbnail to get a larger image and again for the full size one. Enjoy!

What a great thread! Hmm, not as easy as I thought though! Alive Daw Aung San Suu Kyi (my personal hero) Richard Branson Glenn Hoddle Anthony Robbins Dalai Lama Deceased Buddha Shakyamuni Adolf Hitler (not as an admirer, but just to find out what was going through his head) Bon Scott...

p.s. Chelly - it's almost the 13th - I really hope your get together with Adam goes as well as my trip did. All the best to you both.

Thank you Chelly, so is yours ;) Everybody - thanks so much for all your "welcome back"s, this place is becoming like a second family! Of course I missed my own family, which is why I went straight there from my trip, and I always enjoy that. I certainly wouldn't say I'm disappointed to be...

Thanks for the kind words everyone. Not gaining weight was more luck than judgement. I refed for a week with the intention of eating 'normally' while in India, although that should be abnormally, as I wanted to try all the different foods while I was there, and had no intention of dieting. I...

Hi all, I got back from my trip about a week and a half ago, went straight to see my family in Wales then made my way back to Belfast last week. I am amazed to have found that I didn't put on a single pound while I was away, and I made a concerted effort to eat and drink everything while I...

Haha, I wouldn't go that far, back thanks anyway. Thank you all for your good wishes, see you when I get back, leaving in a few mins, couldn't resist popping in one more time :D

Hi all my Lipotrim friends, this is not a diet related post, but I'm excited and wanted to share. Anyhow, I'm off on a motorcycle expedition to the Himalayas later today and am very excited about it. I've been a biker all my life but I've never done anything like this. It's a two week trip...

Thanks killercurls, very nice of you to say so. I just realised, I am no longer obese! WooHoo!! What a bonus! I know it's only just under and it's just a word, but it's another little bit of encouragement and motivation. :D :D :D

@Elle-emm - I agree with you, I am actually very happy with the service I get from my pharmacist, just not the price. @summergurl - A different diet is a possibility and I am tempted by both the Cambridge diet and the W8 one. May check them both out. However, like you I love the LT diet and...

Hi all, Just finished my refeed week before my trip, and I am happy to say that I still managed to lose another 6lbs! I'm very happy with this. Now it's just damage limitation for the next 2 weeks! -Pete.

85 euros by my calculations is roughly £73 - that's just unbelievable! I feel for you Stevo. It's so very tempting to look at eBay with those kind of prices; in fact out of curiousity, I did have a look and for me the prices didn't seem very good anyway, plus you'd need a regular supply - I...

65 euros in the south is rediculous, worse than the North, so I shouldn't really complain, but no harm in trying to save a little money. I do go back to Wales fairly often so maybe I'll try and pick some up there as suggested. Thanks.

My first few shakes were mixed in a jug with a hand whisk and I could never get the lumps out and it they never seemed to have the right texture, which I really believe (especially now with hindsight) makes a lot of difference. If it's any help, I bought a Cookworks smoothie maker from Argos...

Hi, I've just finished searching these forums to find out if I was paying too much for my weekly Lipotrim supplies and there are a few topics which already cover this, so I won't go over those again. In a nutshell, I've read that most people from mainland UK are paying £36 a week for the...

Haha, maybe the first love triangle here? :p Adam, those are great pics and yours is a fantastic achievement, very inspirational to me and no doubt others. I can't wait for the day I can post my before and after pics as well. Well done!

Hi weight_loss and welcome! I'm new-ish here myself but I've spent a lot of time reading these forums and looking at peoples' stats. My pharmacist told me that the Cambridge Diet and Lipotrim (which I am on) are very similar. With that in mind it seems that a common and achievable target is a...

Thanks again for all your kind words. Yes, I suppose it says a lot about this diet when I say I am a little disappointed not to have lost a stone (by a mere pound!) in two weeks! Any other time and I would have been over the moon to have lost a stone in a month or more. I look forward to...

Hey Adam, I imagine this is very inspirational to a lot of people - it definitely is for me. It goes to show that straying a little is not the end of the world, and it's good to see how you picked yourself up and seem even more motivated (if possible!) than before. I am looking forward to...

Hey all, thanks for the continuing motivation and best wishes - it helps a lot. I won't be dieting at all (consciously anyway) on my trip, but then I won't deliberately pig-out either. I still have my goals to achieve and I will be full of enthusiasm when I get back, to continue losing the...

Thank you all, very much appreciated. Like I said slightly disappointed that it wasn't a whole stone, but that's just nitpicking. Very happy to keep losing this weight. :)

Hi all, Had my second weigh a little while ago. Was expecting it to be less than the first week as that is mostly water I believe. Well the good news is that I managed to lose another 5lbs! I am slightly disappointed as I wanted to break the stone barrier, but that will hopefully spur me on...

Don't really have any advice as such, but here's a direct link to the thread >>> click here:

I really hope that isn't the case, but it wouldn't be the first time a programme has wanted to 'point the finger'. It's still worrying nevertheless. Can you remember the name of the programme and what channel it was on? I would be curious to see it, perhaps on catch-up tv somewhere.

That has to be the hardest part of dieting. It's fantastic that you didn't give in. I'm fortunate to live alone so I don't have that temptation! Glad to hear that you are now feeling fine, and I wish you all the very best for your test on Sunday, exciting times ahead! -Pete.

Hi Mark, Seems like a strange thing for the instructor to say, unless he didn't know about the light-headedness and just thought you were not progressing well enough. Are you on a 125 or 500? If your concentration and balance are affected then you shouldn't really be riding either. I myself...

Isn't that great? I have had a similar experience, but even better than that, as my first week went on I didn't wake up feeling hungry either. I've also walked around town, past fast food shops which would normally have enticed me in, and carried on walking, with no effort at all! Sure I've...

Hmmm, now you're giving me ideas - not the naked weigh-in thing but amputation...maybe I could have my belly amputated? :D

Haha, I hope that will work for me when I get to that stage! Well, good luck with whatever solution you use (and you WILL find one!). Also, it may not be the exercise thing, that's just one suggestion, explore all avenues. :)

That right there is the important thing to remember and should give you motivation to carry on, plus the support from the great people here (that includes you as I've read some of the advice you have also given). I'm sure you will carry on as you've come so far already - besides, you are an...

Hi IrishMum, I really feel for you, as does everyone else - I would hate to be working that hard and not lose any weight. I do however have to disagree about the 'muscle v fat' misconception - of course a pound of one item will weigh the same as a pound of any other item, but when you...

Indeed I am. One of the things they keep drilling into us for this trip is to...drink lots of water!!! I don't think I'll have a problem on that side of things!:7834: And yazzy, thank you very much!

Adam, that is just amazing, well done. Hope I can follow suit! :)

I love swimming! But that's probably the last thing I will do because that's where I feel most self-conscious, but then that will be one of the goals of this diet. :) I wear a really baggy polo-type shirt in the gym which helps, and fortunately I am able to go in the afternoon when it is...

Hi ChellyWellyBoot, Nope I haven't been near anywhere that sells teas as of yet (which is a good thing - not being near shops that is). It's not an issue as I like the shakes anyway, but was just thinking of alternatives for a change when I get bored of the same flavours everyday. I did...

Hi cuddlyfairy, and thank you very much! :)

Over 19lbs in 2 weeks, that's amazing. As a new starter myself I would love to emulate that. Congratulations.

Hi Candelwix, and thank you too. I may also look out for redbush, but I defintely agree with the 'keep it simple' idea - I think that's probably one of the main plus-points of Lipotrim - it is really easy to folllow, no special meals to cook, not certain foods to buy and no calorie counting...

Yeah that's as good as it gets I'm afriad :o Most people seem to recommend peppermint, and as I like that flavour that's what I'll try first. Thanks too, loulougirl.

Wow so many teas! Yes, this does help, I now have a list I can choose from - some I've never heard of. I'm not worried about camomile, it was just an example whose name stuck in my head. I look forward to experimenting - or should I say experiminting? lol sorry.

I could say this in all my posts, but all your weight loss stats in your signatures are more and more inspiring, especially with each new person I read about. Thank you for congratulating me on my first week, though I have a long way to go to match all your efforts. It's good to have goals...

Pepermint tea - that sounds delicious, do you mean at the same time as the shake or mixed with it? Thanks for the idea, I will look into this as well. Oh, one more question if I may (to anyone really) - I understand if I drink tea it must be of the leaf variety (I thought they all were lol)...

Ha you posted while I was writing my last response, but thanks Adam. Maybe it's a guy thing? I have read that men lose weight faster than women as well, at least initially? That's not necessarily my case though, but I'm happy enough so far.

Thanks for the tips Mini. I have noticed that fluctuation, but as long as overall day-by-day it's going in the right direction it won't bother me.

Nice one Adam, I personally don't have a head for heights but even the hill walking would be awesome, as well as the castle. This is why I am so excited to be doing this diet - to see things people probably wouldn't do, but have always wanted to, and I'm no exception. There are so many...

Thanks again all. Yes! It is a great feeling seeing the weight go down. I must admit, I tend to weigh every day at home, even every few hours sometimes. A little obsessive perhaps, but at least it's going the right way. I have to say, my fave shake is turning out to be vanilla after the...

Thanks both, I may still try the soup yet then, if it's not so bad. I do have a pretty tolerant palate. The reason I didn't like the flapjack was because I now know that it was gone off or something - it had the worst taste I have ever tried. I ate my second flapjack today and it was...

Hi all, Had my first weigh-in today and I've managed to lose 8 lbs, which I am more than pleased with. The best thing for me so far is that I am finding this diet very easy. I like the shakes but not the flapjacks and I haven't tried the soup yet - I have a feeling I am not missing out on...

Day two ok so far... Thanks Mini, I've updated the thread title now, appreciate the help. Day 2 is going well, getting a few hunger pangs but they lasy only moments if I drink straight away. Just had my first coffee, I have a feeling that may be my lifesaver, although I had been trying to...

Hi Irene and thanks. It's all going swimmingly so far. :)

Hi laura.1810 and Aoife, thank for the good lucks and welcomes! That's a good tip about coffee in the vanilla shake, I will try that for sure. I just realised that calling this thread 'Starting Lipotrim today' was not the best idea I've ever had, as it's out of date after 1 day, lol. That's...

Good morning all... ...and thank you Scotsmist, nicolas and MiniB for the new "Welcomes". :) Yesterday has given my plenty of confidence as it went so well. I did learn a couple of things though: Don't smell the shakes before drinking them. After just drinking the strawberry one, I made the...

Thank you all! Wow, what a great welcome, I wasn't expecting all those so soon! Thanks everyone. @harriet2 - Thanks for the welcome. I understand that it will be difficult, but if I expect the worst then evertime is isn't so bad will be a bonus. Today for insatnce, I tried the strawberry...

Hi DQ, Thank you and likewise it's nice to meet you and be here. -Pete.

Hi All, I am just starting on Lipotrim today and it's not with trepidation, but with excitement. I've been to my local pharmacy for my pre-diet weigh-in, and picked up my weekly supply and now I am raring to go. It's purely by chance that I found this product last week, after going to my GP...

Hi Mini, Thank you for the kind (and fast!) welcome. I'm sure I will settle in ok as I use a lot of forums (sad but true) so should be comfortable navigating my way around. I will spend some time reading through your site-specific rules 'n' regs so not to ruffle any feathers. Thanks for the...

Hi all, I have been reading these forums for a week or so and today I have had my pre-diet weigh in and will be starting on the Lipotrim regime today. I've never tried anything like this before but the support and success stories here are truly inspirational. I thought I'd say hello in...