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  1. S

    first Week WI

    thanks ladies :D:D:D:D
  2. S

    first Week WI

    Hiiiiiiiiiiiiiii everyone I Lost 3kg :D:D:D:D I am so happy
  3. S

    starting diet chef today

    well done :) Good Luck :d
  4. S

    I started today

    Hiiiiiiiiiiii CarolineM :D:D:D sorry for not getting back earlier:( I am so busy with work today:( today is my day 5 and I will go out but i will stick to salads and chicken brest. :) I have not cheated at all (anly today). I don't fill like cheating either. I hope I will lose at lease 1 kg...
  5. S

    I started today

    thanks purpleButterfly I am really motivated now :)
  6. S

    I started today

    hi darling , I loved the Original Granola,Chocolate Granola and Treacle & Pecan Granola but they are very low in calories so I eat them with Low fat yougert as well as the two kind of biscuts. I hated the Chicken,Thyme Soup and the Beef Casserole & the fruit bars. Tomato and Vegetable Pasta...
  7. S

    week 3 weigh in

    welllllll done :D:D:D:D
  8. S

    Weigh In for Shep

    well done, I hope I will lose tooo :p:D
  9. S

    Week 12 Weigh In!!!

    Well done :) you are inspiring me:):):)
  10. S

    I started today

    Hi ladies ,,,, sorry for not getting back to you :( I am doing well but I am having a heavy headace :( I didn't go to work. I had a session with my PT and I looked so tired. I didn't liked the teast of some of the food but there is no option, I have to get use to it.Thank you so much for...
  11. S

    I started today

    I hope so darling,,, we will be fine :D
  12. S

    I started today

    i am scared that I won't stick at it :(:( Thanks for passing by and for you support PurpleButterfly and CarolineM, I will be Stubborn as CarolineM and I will do it.
  13. S

    I started today

    Hi again,,, I received my order on Friday but I didn't start until today morning regarding a commitment I had. The food was in good packaging and it test okay so far,,,, I miss my coffee which I use to have it with sugar:(. I had the (Gornola for the BF, Ginger biscuit with makiatto for mid...
  14. S

    I placed my order :D:D

    hey PurpleButterfly, thanks for passing by,, really happy that you enjoyed the food, I am looking for a total upto 40-50 kg up to december :) that's my long term target. at the momment 10% of my current weight until 14/04/2009...
  15. S

    I placed my order :D:D

    thanks darling :) I hope it will works since Ihave been trying to loss weight for the last 10 years :(
  16. S

    I placed my order :D:D

    Hiiiiiiiiiiiiiiiiii everyone :) :) I just placed my order wish me a good luck
  17. S

    week 2 weigh in

    well done :):)
  18. S

    See what you'll look like ....

    thanks carolina :) I am sure u look so great Jojotime,,, you look fantastic and pls upload the photos so I can judge ;)
  19. S

    See what you'll look like ....

    What do u thik :p
  20. S

    See what you'll look like ....

    thanks darling it is so weeti
  21. S

    100% day

    hey everyone :) Do I have to stick to their food or I can add some salads for dinner ?
  22. S

    can you see any difference ?

    daaaaaaaaaaaa ofcourse i can see ahuge difference.
  23. S

    I Love CD - Some Pics

    amaizing, well done !! you motivated me for today
  24. S

    Size 18 to Size 8

    well done :D
  25. S

    Anyone work in London and fancy a coffee sometime?

    Porgeous , I am so amazed!!!:D How did you manage to lose all this weight??
  26. S

    Last and final attempt

    I will restart it 2omoro!! Please help!!!
  27. S

    Need motivation and inspiration...

    you are almost there, Well done :)
  28. S

    I've been a naughty girl

    don't talk about beeing naughty, if it comes to naughtiness I will be at the top of the list. you have only cheated for one week, mine is more than that maybe 4 weeks :(. and I didn't add any weight :) even though i wasn't eating healthy. I restarted yesterday and things went ok :):):):)...
  29. S

    since doing CD what food have you gone off?

    OMG ...nothing :) but still I can't cheat ;)
  30. S

    Coriander

    I called the cambridge diet center and they said it is fine :):) so just put them in your soup :)
  31. S

    Coriander

    Thanks Debz I have just tried them on the vegi soup and they r yummi :)
  32. S

    Coriander

    Hi Girls Can we put a fresh choped Coriander in our soups??? :) :)
  33. S

    Helpe

    I am not going to cheat and I really hope I will lose soe weight by next week. Tanaks girls for your support
  34. S

    Helpe

    Thanks for the answer, any way I only lost 200g which is less 0.44lb where it put me really down. :( :( I didn't cheat at all :( :(
  35. S

    my pics 10 weeks in

    :wow: you are looking great hana
  36. S

    Gemma's before and 6 stone later pics

    OMG....You look amazing :wow: :party0019: :clap::clap::clap::clap::clap::clap::clap:
  37. S

    Helpe

    I am so embaressed by I need helpe;:cry: :cry: My period was one week behind and I am fine now... I got it on Moday and 2day I ve got wigh in session...will it effect my weight loss?? :break_diet:
  38. S

    Tried my wedding dress on again

    WoW... Very nice dress :)
  39. S

    why does more water=more weight loss?

    is true my skin look great
  40. S

    Tea "healthier" than drinking water...

    It is intersting :) thanks
  41. S

    cheated also chest pains?

    Not 2 worry hun (you are doing well) I have not got an idea if your exams finished yet?? If so you don't have an excuse so stat now otherwise wait till you finish uni so the stress will go over. best of luck
  42. S

    I cheated

    Hi My weigh in was ok, I lost 1.5 kg thats means 3lb... which is fine :) thanks for asking
  43. S

    weigh in

    Hi mandy :) Not to worry u must been lost inches and don't cheack everyday just do it once a week ;) good luck with your weign in session hana
  44. S

    a stone

    Hi yea sound good , I hope I can lose one more stone net 2 week :) thanks
  45. S

    a stone

    Hi everyone yesterday was my second week of weigh in and I already lost a stone :rolleyes. thanks for your support
  46. S

    I cheated

    hi tishtosh :) thank you for your constant support :) I think I will tell my councelr as everyone is saying that :). I will wirte to you 2night.
  47. S

    I cheated

    Thanks everyone AnnaNimity,stacey,barcababex and Meneither Thaaaaaaaaaaaank you very much for taking the effort to read and replay:rolleyes: I think I need to tell her coz i want start gym and I need mor calories as 411 kal is enough. i will tell you tomorow how much I lost. hana
  48. S

    I cheated

    Hi there I cheated yesterday as I ate small piece of Chicken brest and 3 pieces of girlled lam. I am not going to do it again but is it going to affect my weight lose as i am having weign in session and shall I tell my CDC??? or shall I keep it to my self? :cry: :cry: :cry: hana
  49. S

    Chewing cardamom?

    Thanks :) i will buy them today ...regarding the water I'm drinking almost 3.5 L Hana
  50. S

    Chewing cardamom?

    I am wondering if we can chew cardamom to change our breath.? Hana:)
  51. S

    appetite tablet

    Thanks Alex :)
  52. S

    appetite tablet

    Thanks azar :)
  53. S

    appetite tablet

    Hi Debz Thanks for your advice...thats what I did today morning I have took 1/2 of my banana shake and then I had my soup for luch and now I will have the other half as snack and later on I have my dinner..I hope it will helpe hana :(
  54. S

    appetite tablet

    Hi everyone I was on LL for a week and then I shifted to CD... My question is ( Is it possible to have appetite suppress tablet?) as I'm very hungry and I don't want cheat. Please helpe..:cry: :wave_cry:
  55. S

    Diary of an overweight man

    well done... keep it well
  56. S

    My B4 and During pictures...

    U look very nice :) Keep it up
  57. S

    Starting 1000 plan tomorrow but no appetite!

    Well done you nearly there... Lucky..I hope I will lose my appetite!!!
  58. S

    My first weigh in on LL

    Good Luck Hi trish Well done , I as so happy for you .... keep it up Hana (sweeti)
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