Search results

ahh ive not been on here in months. haha i just saw that my goal weight of 180lbs was by july 2010 :'(

in nov i weighed nearly 19 stone and had a gastric band. i now weight 16.5 stone- not that i can really see/feel it. from march i was totaly slacking eating what i wanted and put quite a bit of weight back on! 4 Weeks ago my sister got engaged i really want to shed the lbs before her wedding...

lol. worse things can happen :) went out for lunch had, meat and salads- 850ish sliver of lemon tart and fruit salad - 300kals plus breakfast 200 1350.

last night had a bit of OH ravioli so that took me too about 1600 yest! today had yogurt and babybel = 200 kal going to friends for lunch so will be hard!

well after lunch ive had quorn burger thing, suede and carrott mash and roasted veg = 550kals.

lol i think most of us have had a crap week!! just had ready meal and splendips = 600

im due totm i wnt it to come already lol..... just had an activia yogurtfor break...waiting for tesco to come b4 i have lunch!

god nos... but its all gone tos shis the last 2 days just ate pie and ice cream...argh about 500kals!!!!!

salmon stir fry - i think 750 so its about 1500 cals today for me!

yogurt for b : 65kal lunch: potato wedges, vegetabl burger, vegis and a spring roll :650 orange juice : 50 approx 750

ive had an activia yogurt so far today. dno what to have for lunch. got nothing in :(

break fast and lunch = 700 kals dinner salmon salad and dressing = 400 cal ice cream at least 350 cal, and slush 200 cal and few chips 100kal so i reakon about 1800-1900 today :(

bagel with cream cheese nd a banana - 300 mash, fish and veg for lunch and yogurt - 400

hmmmmmmm had a weird day. tuna bake 300 cal, fish fingers n chips with ketchup 600 cal, slush 140, sea bass, grilled , no oil and a salad with dressing.... 350!?!? dont rly no.... so id say today 1400ish!

but seriously it wa for like 5 hrs...iv woken this morning just slightly bloated.....scared to eat!!! had a toasted tea cake also last night!

omg, seriously since about 4 pm ive have had the most excrutiating stomach ache. i feel sick, and proper pain. when i laugh it hurts more. now ive put pjs on its gone a little better but i feel awful!!! havent even eaten anything weird today. so since lunch, at work i ate an ice cream coz i...

fresh start today. breakie was ready brek and banana 300 kal, lnch was suede and carrot mash, fish and veg 500 kal. 800 to day so far. 400 for rest of day.

all went to **** today! not guna bother writing what i ate......... anyhow...upwards and onwards!

eat grapes 150 kal, and chicken chow mean(home made) though didnt eat the chicken.....so i reackon ive had about 500 cals today.

baaa i dont think ive lost any weight this week........dissapointing or what!?

imback... wasnt tooo bad. had really small portions. sort of like post bypass portions!!! a piece of salmon id say 50 kals init. chicken soup 100kal small small small piece of meat 150kal sweet carrots 150 kal, small piece of onion strudel, 100 kal, followed by stewed apple (could have had sugar...

i will soooooooooo come out at about 2000 today coz just had dairylee dunkers so total 920. i could so not eat anything else now if i was at home and go to bed early........... BUT we are going to a friends to eat!

why for you two u have less cals at weekends and more in the week and for me its vice versa!?

just ate a bowl of soup and a jelly = 300 kal. + 500 from before = 800 so far :(

arghh i hate saturdays. i want to nash and eat alllllllllll day!!!!!!!! im having such self control to stop myself!

mmmmmmmmmmmmmmmm............kfc....... i had some beef stew for lunch followed by a yogurt.... lets say, 450 kals..

well as you no i had 650 before tonight. so while i was there i had starter....minced beef and rice thing... 150 kal!? piece of chicken 200 kal, 3 roasties 100kal peas 50kal red cabbage 70 kal carrot thing 100 kal desert was stewed apple and non sugar free jelly - 150? i really am estimating...

eeeeeeeeeek 2 x dairylee dunkers!! total today so far...650kals!

were going to a friends tonight to eat, and also tomorrow night so going to have to guestimate!! i could swear i just felt my stomach rumble..........hm..... im going to have to have a salad...or maybe half a tin of soup to keep me going till 8pm..

well done everyone. im not weighing till monday morning ! had a banana for breakfast and having weight watchers canelloni for lunch. total 400 cals.

thanksxx

wenta bit wrong. also had 4 fish fingers..shock horror. id say ive had 1550 calstoday!! :'(

im going to write down now my plan for the rest the day to stop me going off course... so its 710kals so far....just had dairylee dunkers + 120 kals = 830. Going to have fish cake, suede and carrot mash and veg for dinner = 450 cals. So total today will be 1300 approx :)

nice breakkie! i just had two slices of malt loaf and a yogurt =270 lunch just had this horrible mushroom rissotto thing =440 cals

i no i h8 that! well for dinner im having....... some left over chicken, some chips, a vege burger and some green beans. ive eagerly weighed everything out including green beans to work out cals and the meal is 600 cals in total. plus 400 for lunch and 300 for break. 1300 all day. not too bad...

haha coz i say about 90 cals for a banana...i could be wrong though. i just read onlne some where medium banana 86 cals.

r there rly 150 cals in banana

malt loaf an banana breakie =300kal lunch is an admirals fish pie thing and small salad = 400kal... 700 cal today in total. god nos what i should have to tea.got nothing in the house! any ideas ppl?

yep yep...just had 2 slices of malt loaf for brekkie. guna have banana mid morning...xx have a gr8 day all my fellow calorie counters!!

lol.... dont worry my day hasnt beengr8 either :( 2slices malt loaf for breakie = 200 kal lunch was jp with tuna and cheese...im trying to guestimate...900 kals :( :( :( dinner was fish pie, suede and carrot mash and vegis followed by custard :(....was yummy tho :) = 750 kals.... so todays...

hmm... 2 slices malt loaf for brekkie - 200kal baked potato tuna mayo and cheese...has to be like 900 cal !!! eeeeeeeek!

ooopps jst had two slices of malt loaf and yogurt = 260kal. bumped me up to about 1500 cals for today. going to try an have an 1100 kal day tmoro. prob have jacket potato for lunch with beans, and a egg salad for lunch. maybe a slice of malt loaf for breakie to kick start the day :)

btw...thank you to whoever introduced me to this thread!! it really keeps me motivated telling people what ive eating and seeing it written down in black and white!xxxxxxxxxx

ate 1 babybel light this afternoon just had a huge bowl of chicken soup with carrots, noodles and matzoh balls in .....cant imagine its low cal but not terrible... prob have a yogurt tonight. i guess i will have had approx 1200-1300 today :) :)

just had lunch... vegi fingers, quorn thing,and vegetable = 640kals!

hi, im just trying to do lo cal! between 1100-1500cals per day. before i was eating up to 4000 cal a day. think my body is it shock!

lol. they are a yr old , and they are in the bathroom!? so they are not really that old. going to get some digi scales soon and keep them in the bedroom! tbh, i work in a restaurant, i could easily be eating 4000 kals a day...it really really wouldnt surprise me. pizza...onion...

thanks losemenow! gr8 post xx

last monday morning i weighed myself on my homescales. they are not the digital ones. i weight a couple of lbs under 19stone....:eek: quite hard to pin point where exactly as im quite tall and didnt have a microscope :p now i just went on the scales this morning (exactly one week later...when i...

last monday morn i weighed myself on my homescales. theyarent the digital ones. i weight a couple of lbs under 19stone....quite hard to pin point where exactly .... now i just went on the scales this morning (exactly one week later...when i first got up n everything, no clothes etc etc) and i...

doesnt sound too bad jot! i thought you were going to say.... mcdonalds for lunch and fish and chips on way home for dinner ;)

im going on hols 3 weeks today. if i lost over 7lb this week, i can lose 7lb next week! aim is to lose at least 1 stone before i go away!

i just feel really hard done by if i have 50g of pasta...i just feel its no where near enough. im obviously just so used to eating mamoth portions of everything! i find suede and carrot mash brill... the ww one is 170 cal of the whole tub and i just had half the m&s tub(double the size of ww)...

i just use hair removal cream boots own and veet!

yey...well i just weighed myself...was supposed to weigh tomorrow morn but i think ive lost 7lb this week :) :) :) chuffed!

la la lou, do you have really small portions of food in general. ive just given up on pasta because its very high calorie for very little pasta and never fills me up! my weigh in day tmorro!! :):) just had a banana as a snack this afternoon, trying to have dinner as l8 as possible so i dont...

tub of cottage cheese and 10kal jelly for breakie = 230... going to have some ready meal and a salad = 400 dinner will be suede and carrot mash 200, boil in bag fish, 200, bag of veg, 50!!

i just ate cottage cheese so todays = 1700 tomorrow im going to try and have 1000!

saturdays are baaaaaad for me! ive eating awful. stew with potaoes for lunch...couldnt be less than 900 kals i doubt... dinner, quorn escalope thing and vegi finger things and a salad 600 kals... actually not so terrible now i look at is....as long as i dont snack tonight!!

well....ive jst woken up so i havent eating anything yet !! :)

hiya, i got diagnosed with pcos when i was 13. im very overweight, have excess hair but never suffered from acne... im going to have a gastric band in 7 weeks....i no...very contraversial but i feel its the only way ill be able to have kids which i so desperately want!xxx

oooowww......im eating a tub of cottage cheese = 220kal... :'( = nearly 2000 kals today!!!! waaaaaaaaaaa

made chicken chow mein for dinner....so.... 1 chicken breast, vegies, and noodles.... i doubt its less than 700kals?! :-s followed by a smoothie lolly.... 100kals

Breakfast: 2 slices wholemeal toast,skimmed with extra light cream cheese and a banana: 300 kal Lunch: was yummyyy..... WW suede and carrot mash, 2 cod in butter sauce, and a bag of steam vegies followed by a 10kal jelly :) = 450kal

where do you get weighed? im going to weigh myself at home but home scales are so innacurate! i just want to go back to the hospital to use there scales so its accurate!!!! just had 2 slices of wholemeal toast, and a activia yogurt = 300 kal i cant believe how many calsthere are in...

really dissapointed withmyself.... had 4 fish goujons at work...probs a gezillion calories :( oh well...onwards & upwards :)

baa....1520 cals today! not good...and no walk :'(

argh. just ate a whole bag of grapes... = 300cals :-@

B: 2 weetabix, semi milk - 250kal L: Soup and sandwich - 500\ btw auburn youve dont really well with ur weight loss sofar!

so happy i found this thread! :) i will enjoy posting my daily meal up here. its gr8 to write down what youve had so you can see exactly and to get other peoples opinions! B: 2 wheetabix, skimmed milk 250kal Snack: Banana 90kal Lunch: Mackerel and egg salad 500, 2 x 10kal jellys :) D: baked...

hi all... you can all see my weight from my profile! im trying to lose as much weight as poss before i go for any surgery and was wondering if 1350 cals a day is too much, with about 20 min of slowish walking a day, to lose weight? i just kinda feel lke its too much! really weird...

well done! i quit smoking about 6 months ago now. lost my job...week later i thought F**k it im quitting! and i quit! i have basically been smoking since i was 13/14 and im 20 now, i used to smoke 10-15 a day!!! since i quit ive had a few cigs here and there...bought one or two packets just...