Search results

  1. E

    3rd weigh in!!!!!

    If i tell you that i cheated a couple of times and still lost 5lb then it may make you feel better!! I did go to the gym twice though!
  2. E

    3rd weigh in!!!!!

    WWWWWWWWWWOOOOOOOOOOOO HHHHHHHHHHHHOOOOOOOOOOOOOOO!! Another 5 pounds gone, thats with my first week on 790. Im sooooo pleased, even though tecnically ive only lost 1 cuz of my 4lb gain. but ho hum! 2 inches lost in total as altough i gained lbs i didn't gain any inches, phew! Still...
  3. E

    Maintaining ketosis while cheating

    Can i just say TT that your weight loss is fantastic! Im soooo jealous.
  4. E

    How much weight have people lost on 790?

    Hiya, im being weighed 2nite after doing my 1st week on 790 and i thinj ive lost about 5 pounds, would have been more but didn't stick to it all the time, special occasions and so forth!
  5. E

    anyone start on 790?

    Hiya, im on 790, this is my 1st week on it and ive lost about 5 pounds. Get weighed 2nite so cant be 2 sure! U loose 14lbs a month on ss and 12lbs on 790 so no great difference! Its much easier and you get to eat real food, dnt give up hun, atleast give this a go.
  6. E

    Maintaining ketosis while cheating

    Thats what i have been told! its mild ketosis when doing aamw cuz u dnt eat any carbs. ive only been doin it for 3 weeks so im no guru! im sure a CDC will be along soon to tell u a bit more!
  7. E

    Maintaining ketosis while cheating

    Nope! Anything from a pizza to a slice of lemon in your drink will bring you out of ketosis! Its only mild when doing 790 or above, and that just means its easier to come out of it! If your doing ss then your completely in ketosis and you will still be brought straight back out of it...
  8. E

    Whooops

    GOD YES! I kept eating in my first and second week and struggles to get back on it! am now doing the 790 plan as it is better for me and am finding it lots easier. Im doing this to work back down to ss instead of the other way around! Im sure that there are tonnes of other people who have...
  9. E

    Berkshire!?!?!?!

    Hi there, Does anyone live in the berkshire area as i would love to meet up with some of you and discuss stories. I understand if you dont want to disclose that information but i live in newbury and feel like im the only one in my area who is doing the diet!!
  10. E

    Hobby Ideas!

    hey, dont know how creative you are but reading your posts on your tummy tuck it seems you can write well. Hows about you write a book, maybe on CD and your surgey?
  11. E

    what do i do

    Stay strong, try and do other things together that dnt involve food or drink! Hope that helps a bit! sure there will be someone around soon to give better advice!
  12. E

    im back

    Oi Oi! Good to see you back hun, its been quiet round here without you!
  13. E

    Confused about my ticker

    Ok, this isn't even my ticker but im getting soooooo confused! I make it the same calculations as Lizzy! Wierd!
  14. E

    Confused about my ticker

    Oi! silly of me i know, its been a hard day at work, or should i say on minimins!
  15. E

    Confused about my ticker

    No!! it is 11 sorry i was being silly!
  16. E

    Confused about my ticker

    I think it is 13 cuz it counts when you weigh 14.0, think thats why!
  17. E

    Starting Next Weel

    Definatly, i spend all day on here, supposed to be working but what they dnt know wnt hurt them! Ive made some really good friends on this site and the there is always an answer to any questions that you have. Feel free to add me to msn as lots of us talk on there to, its [email protected]
  18. E

    Starting Next Weel

    That you will be! Just stick to it and dnt fall of the wagon, cus its really hard to get back on, trust me!
  19. E

    Starting Next Weel

    Hey, Welcome! the minimum for CD is 2.5 litres a day, i drink about 4 but it depends on your water retention! Prepare your self for lots of loo visits! but it only lasts for a couple of days. The first few days will be hard but stick to it and you will be fine and should have a gr8 loss in...
  20. E

    Word Association

    not quick enough!
  21. E

    Word Association

    chocolate!
  22. E

    Last Person To Post Wins

    Doobie doobie doo! ha!
  23. E

    how do you deal with unsupportive people

    Hiya, I went through the same thing when i started my bf was really doubtful of the diet and it was really off putting. You just have to remember that you are doing this diet for you not any1 else. just because your friend ate like a maniac when she came off LL it does not mean that you...
  24. E

    Diary's

    Thanks guys, ive put one on the members only section now!
  25. E

    Is anyone doing the 790?

    i am! i did ss for 2 weeks and could not deal with the hunger! i find it sooo good! there's only 2 pounds difference in the weight loss between it and ss. you get to eat real food so the temptation to cheat is sooo much lower and it gives you something to do in the evening! Climb aboard the...
  26. E

    Diary's

    Does any one know how to make an official diary on this site? i had one that i posted through a threadbut i keep hearing people talking about more official ones????:confused:
  27. E

    Hot Tetra's???

    Thanks Guys, i had a hot choc tetra and it was very yummy! will be doing that again!
  28. E

    Hot Tetra's???

    Hi Guys! Im just about to go on my lunch break at work and im bloody freezin! Ive got a tetra with me (choc) and would like to know if they are any good hot? if so do i need much hot water cuz the mugs here aren't the largest!!
  29. E

    What shakes taste the best hot?

    Chocolate mint mmmmmmmmmmmmmmmmmmm! or normal chocolate! Thats in my opinion anyway!
  30. E

    Please help me - last 15lb to go and I wanna quit!

    Hiya, I moved on to 790 yesterday as i had one good week on ss (loss wise) but i could not take the hunger. its much better for me and cooking in the evening gives me something to do instead of just sat there dreaming of food! it should only take you a few weeks, just concentrate on that...
  31. E

    New With Low Motivation :(

    Hiya, Im not going to lie! the first week is very hard and if you make it through that then you are flying! unfortunatly for me it didn't work that way so i moved from SS to 790 as i was constantly cheating as my hunger never dissappeared. this is working really well for me, i have 3 packs...
  32. E

    Well today I start my journey to my weight loss.

    Is this your first week? i didn't think that you were supposed to do that at this stage? im on 790 but kept failing on SS! its my third week.
  33. E

    Well today I start my journey to my weight loss.

    Hi, maintenence is the stages after you have lost all your weight and it teaches you to introduce all different foods back into your diet in a controlled and safe way. stops you from putting all the weight on that you have lost in a week!!
  34. E

    Well today I start my journey to my weight loss.

    Hiya! you can click on mine:D
  35. E

    IT FITS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 16 days before the wedding!!

    WOW! you look amazing! that dress is beautiful, well done. hope you have a fantastic wedding and honeymoon.
  36. E

    I need some help

    Hiya, I havn't been doing CD for very long but i keep falling off and lasting for half a day at a time! Im starting 790 2day as it is better for me, real food etc. have you concidered doing that instead of ss?
  37. E

    HELP!

    Thanks guys, i love this site! if it wasn't for this i would have given up long ago! Thank you for all your advice, i really appreciate it and i'm definatly going to give 790 a go. I have spoken to my CDC and she said the same thing, give it a go and don't beat yourself up about it. Im...
  38. E

    HELP!

    Yes!! i drink about 4-5 litres every day, any more and i want to vomit! i drink when i feel hungry but it doesn't help
  39. E

    HELP!

    I get weighed 2nite!:(
  40. E

    HELP!

    junk! just crappy comfort food!:cry:
  41. E

    HELP!

    Thanks, its the hunger that tipped me over the edge, even in ketosis after about 7 days i was still incredibly hungry all the time!
  42. E

    HELP!

    Im supposed to be finishing my 2nd week 2day but i have been eating all week! I really want to do it but it makes me sooooo unhappy. im thinking about moving to 790 instead of ss. Is any one else doing this and how is weight loss on it? i feel like such a failure, i couldn't even make 2...
  43. E

    Msn addy's please!

    does anyone mind if I add them all too?? :confused: __________________ Nope! go for it!
  44. E

    Msn addy's please!

    Thanks guys, ive added you all!
  45. E

    Emma's Diary

    Well its day 10 now, technically day 2 cuz of my cheating but im gonna discard that now! all going ok so far, i'll continue on this page as the day goes on!
  46. E

    Msn addy's please!

    Hi guys! If it's ok i would like to get as many msn addresses as possible from you guys, i only have 2 contacts and my boss wont be as suspicious if i talk to you through that!:D
  47. E

    I ate

    Thank you, It really has made me realise that i want this more than anything, otherwise i would not be here today back on my tetras and I definatly would not have balled my eyes out over it Im back and stronger than the last time.
  48. E

    Emma's Diary

    Well im half way through my first day (again!) Im not actually feeling that bad, not tooooo hungry and just had some really positive threads from Gen and Mini which gave me the boost that i needed. Thanks guys. Im never going to do it again as i upset myself soooo much and no matter how hard...
  49. E

    I ate

    Thanks guys, I am on my packs again and not actually feeling that hungry! i know ive got the worst to come again but im going to get through it, mainly from using this site!!
  50. E

    I ate

    Ok, i dont know what happened! i had a fantastic first weigh in on Tuesday but last nite i had a crappy day got home and ate quite alot! I said to myself that i wouldn't stress about it but as soon as my bf came round i burst into tears! I'm back on track today but feel so stupid cuz it was...
  51. E

    Omg ... DRIVING TEST ...

    Hey, I wore dangly earings on my test so that even if they did not see me move my head to look my earings would be swaying!:D
  52. E

    Emma's Diary

    Well well well!! What a disaster yesterday was! I was on such a high from my weigh in untill i got home. I dont know what came over me but i ate again and i ate alot! Im not going to let it consume me though, today is another day im going to get back on track and start again. I know this...
  53. E

    Tetra's

    Thanks guys, i'll try that 2moro -x-
  54. E

    Tetra's

    Does any1 elses mouth go really dry after having a tetra pack? i cant seem to get rid of it, it's more my tounge than my mouth.
  55. E

    Ketosis

    thanks
  56. E

    Ketosis

    Im finally in ketosis! but i really want to know how easy it is to come out of it. Dont get me wrong after my first weigh in yesterday there is no way im going to eat but it's just interesting to know.
  57. E

    Emma's Diary

    Good luck!! I feel so much better 2day, no more extreme hunger and feel much more confident. Let me know 2moro how you get on, i love this diet!
  58. E

    I think I am throwing the towel in!

    Maybe it's lighter life that is not making you feel too hot, what about coming over to cambrigde?
  59. E

    Ooohhh I start tomorrow!

    Don't worry about it! It may delay ketosis slightly but it wont make a massive difference. Just keep goin with the shakes, drink lots and lots of water and u will be fine.
  60. E

    Ooohhh I start tomorrow!

    Hi! Ive just finished my first week and ive lost 9 pounds!!!! this doet really works, it is gonna be hard in the first few days but the results are soooooo worth it!
  61. E

    Emma's Diary

    awesome!! it was the lift that i needed and im on a high now!
  62. E

    Emma's Diary

    Had my first weigh in yesterday................................... 9 POUNDS IN 6 DAYS!!:D woooooohooooooooo!!!!
  63. E

    Emma's Diary

    well it's later in the day now and the hunger has started to kick in now!! im not sure if im even in ketosis???? i think im gonna go and see my counceller after work and get some ketostix to be sure. This is soooo hard at the moment! alas size 12 will be here b4 i know it!!
  64. E

    Food!

    ok, thanks -x-:o
  65. E

    Food!

    After the 4 weeks of doing SS do you HAVE to add a meal? I would feel more comfortable loosing the majority of my weight before i do that, are there any rules against it??
  66. E

    i bloody hate weekends

    Altough im still new 2 CD i find that keeping yourself busy at the weekends helps. i do that by cleaning, shopping or catching up with my friends, also by taking my packs at roughly the same time as i do when im in the office. Hope that helps a bit!
  67. E

    Emma's Diary

    Much better!! Thanks hun.
  68. E

    Emma's Diary

    Good point!
  69. E

    Emma's Diary

    I think thats right, isn't it!!
  70. E

    Emma's Diary

    I tried but i couldn't figure the silly thing out! It kept coming up with zeros not the weight i needed to loose!
  71. E

    Emma's Diary

    Hey! I have decided to start a diary of my progress, starting today (day 5) It has been a difficult week but i think i am in ketosis now as i feel less hungry. Feel a bit ill 2day though, hopefully it will pass soon. Im not that botheres though as the end result will be worth it! 1st...
  72. E

    message for very determined this time!

    Thats ok! anyone is welcome it was just to catch her attention!! Im 5ft 7ish!! had i not of started this diet last week then i dare say that size 18 would have been a distant memory!! how r u finding it?
  73. E

    REALLY STRUGGLING

    REALLY STRUGGLING Help!!! I am struggling today....I am in my first week, (day 5) and today I am craving baked beans, pizza and chicken.....I MISS CHEWING!!!!! HELP!!! I am so determined to lose the weight but today is tough!!!!!! hey, Im on my 5th day as well!! feel like death today...
  74. E

    hmmm - sharing personal feelings

    what an awful ordeal it for some one to go through, im the same age as you and I can tell you this, I would NOT have been able to deal with that never mind talk about it again. I have so much admiration for you and really think that you are one of the strongest people i know, even though i...
  75. E

    message for very determined this time!

    Hiya! hope your weekend went well, mine was hard but made it through! we are very similar, I wiegh 16st and am a size 18, want to be 10st or what ever weight I am to be a size 12!! How u finding it.
  76. E

    Weekend

    Bye guys! This is my first weekend on CD, wish me luck! Hope every1 else has a good weekend, catch up on monday -x-x-x-x-x-x-
  77. E

    Starving!

    tell me about it!!
  78. E

    Help Needed For Cambridge Diet - Totally Lost!!

    i have spoken to a couple of councellers about that and they say it is not true. like i say though i am only on my 2nd day so cant give any results at this stage!! it is just that i read on someone elses thread about the water poisining thing it had a web link but i cant remember it now...
  79. E

    Starving!

    definatly!!! i have got 6 stone to loose, you?
  80. E

    Help Needed For Cambridge Diet - Totally Lost!!

    6 litres is far too much. we are advised to drink 2.5 litres a day on top of your packs. i tend to drink about 3 but i dont retain water for very long. went to the loo 15 times while at work yesterday!! it is up to your body how much you drink as too much could make you feel sick. also...
  81. E

    Starving!

    it is my 2nd day of CD and im starving, struggling now! need some words of advice to keep me motivated!
  82. E

    Help Needed For Cambridge Diet - Totally Lost!!

    on cambridge you will find it really hard for the first few days. the possible side effects include; constipation or diorrea!! neither of which have happened to me. you will feel a bit tired in the first week but just drink plenty of water, not 2 much though! and you will be fine. you are...
  83. E

    I can't even last 1 day

    No you are not pathetic and you are certainly not alone. Altough i have only been doing this for 1 day i am a self confessed junk food adict and i have a real problem with it. everytime i watch the tv i feel starving because of all the adverts for junk food. if this is the same for you then...
  84. E

    Water!

    This is like my third entry 2day!!! Anyway! does the more water you drink effect your weight loss?
  85. E

    wee worries!

    Thanks guys! It is normal wee!:) thanks for the help!
  86. E

    wee worries!

    Ok! I have been at work since 8.30 and have been for 12 wee's so far, is that normal? I have drank about 2.5 litres of water so far.
  87. E

    my First Week!

    Thank you so much
  88. E

    my First Week!

    Thank you for your advice, i'm soooo excited about loosing weight and getting slim for the first time on my life! it has been really helpful having this and also looking at people's photos or their before and after. I will keep you updated with my sucess.
  89. E

    my First Week!

    Thank you!! i'll let you know how i get on in my first weigh in on tuesday:o
  90. E

    my First Week!

    Hi everyone! My name is emma and this is my first day doing cambridge, scary! I'm not finding it too bad today but am expecting hell to break loose soon! My real question is, how continuous is the weight loss and how much weight (inches) can i expect to lose in my first month? help me...
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