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Holiday pictures! and with another holiday booked I decided enough was enough so I brought the books and started slimming world from home by myself and with the help of minimins.That was Nearly 2 years ago and Im please to say i reached my goal within 6months and stayed my goal weight since.I...

Don't know what i'd do without this site and the kindness of strangers like you guys :) Thank you All

I've been going it alone and reached my goal weight but I was wondering if there is any links on here about maintaining my goal weight? I'm still sticking to the basics but having more treats but still seem to be losing weight (poor me right?!) People are starting to say I look ill and I def...

thanks guys ! all so high in syns! x

http://www.jdwetherspoon.co.uk/static/pdfs/main-menu.pdf what is best thanks :flirt2:

Mullerlight 5 for £1 at tesco! it's probably already been said but thought I'd tell everyone as just got back from holiday and saw it 53p each or 5 for £1...i LOVE tesco!:jelous:

ha ha not just me then? my bag is full of alpen lights and laughing cow extra lights! are oats so simple a HE? i'm going it alone so don't get these hints from a group! x

thanks so much guys.Glad i didn't go completely of track! x

macaroni cheese at my work xmas do.Anyone have any ideas as to how many syns? its all ive eaten today what shall I eat later? cheers guys im going it alone so need help x

No i am doing a red day tomr :) and they are tesco lighter choices burgers which i think are 1.5syns :)

Okay thanks guys i will not do it everyday just got some low syn burgers and want to use the bread as a poor mans bun! thanks again x

No Ive looked there is a 3 cheese and broccoli bake that i think i may have come's with salad.I know the cheese will be mega syns but its all i think id like! what do you recon?

I'm going it alone so getting things a little mixed up...can you have 2 of the same healthy extras eg 2x 2 slices wholemeal bread (400g small sliced loaf) so 4 slices in total?? thanks for any input x

had 3 small potatos,1small yorkshire,turkey and loads of veg with a tiny bit of gravy! I'm going it alone so getting stuck on a few things.Got a pub lunch Sat,any suggestions? thanks x

I'm having a green day,what shall i avoid?? im not a big meateater :confused: cheers guys

swit swoo !!!!!!!!!!!!!!!! well done !

I've just seen you can have 57g of ANY wholemeal bread as a HEb so maybe I'm doing okay as its slightly less than that,is that right? Sorry to be a pain!

I've just seen you can have 57g of ANY wholemeal bread as a HE so maybe I'm doing okay???

I'm going it alone and been have been buying Kingsmill Tasty Wholemeal Bread and using it as a HE but then realised it was a 800g loaf not a 400g so I guess I'm having to much and should class the extra as a syn?:mad: I have tried weighing it but my scales are a little naff I think its around...

so is it the same thing healthy living/lighter choices?? thanks for your answer :)

would be mega grateful if someone could tell me the syn value? I can only find healthy living mince syn value ? thanks

All the options on the list are definitely free as I have checked the books and you select the day first which gives you a drop down free food list,they are just different colours??? I'm sorry if I am confusing you all its just hard to explain what I mean! thanks for your answers :)

No i am doing red and greens days but you select that before. And if I am doing a red days the free food options are red and darker red??? thanks

Ive been using this for my diary each day and finding it great just would like to know why when I select my free food some are written in red and some in green? It does it when all the options are free so I'm a little confused! you can see what I mean on this link Lifeline Online - log on...

My good I was just having a nose in here and you look amazing!!! well done x

so I know its free but are all variates eg garlic and herb? Ive never brought it before and just grabbed the first carton I saw as I was a little overwhelmed! I know I must sound like a numb-nut but I'm doing slimming world on my own with the books and need a little help...so pleased I found...

blimey! you look great...and younger?! inspiration :)

what a lovely website this is :) Thanks so much for all your answers xx

I have recently purchased the slimming world books and am given it a try.I have a stone to shift before my holiday (jan) is it right for me as I dont have much to loose (not that I'm boasting lol). sorry if i have posted in the wrong place im new to this :D