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Congratulations on another loss this week hun :) Keep up the good work! :D

16 lbs in your first week is amazing :D And I would not be too disheartened about yur second week loss. You have lost over a stone in a fortnight which you would never do on the likes of WW or Slimmers so you should be proud of yaself :D If you stick to it you will see the pounds fly off.. and...

X_Tasha_X - 148lb to lose - 8lb lost 140lb to go!! Deb-on-a-diet - 93lb to lose Ellie - 126lb to lose spottitchsam - 109lb to lose lost 11lbs leaves 98lbs Camille - 126lb to lose xKimmiex - 140lb to lose c_robson - 107lb to lose sumayyah - 196lb to lose 124lb to go Scooterchick - 87lb to lose...

Hey man, I have found this diet to be great :D I am on Sole Source yes been on it 7 weeks now. I have a diary on the 100% section of the CD forums that you are more than welcome to read (tho lately i have been slacking haha) This diet works! And whats more I think us guys lose quicker i think...

*waves* i am a guy... been here 7 weeks and lost 2 stone 7 lbs :D If you need anything matey just shout. But yes, there are men around here haha ^^

I only lost 2lbs this week BOOOOOOOO :'( *sobs* haha god I hope I can hit my lent challenge I shall have to work extra hard hehe ^^

Day 50- February 20th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 16st 12 Pounds] Hey all it is only Ant :D I am sorry I have not been around much this week I have had a nightmare of a week.. really full of stress and emotion :( Anyways in a nutshell I...

WOW That is an amazing loss mate :D Very well done keep up the good work!

Congrats Lea that is a great loss :D Well done xxx

awww glad you managed to get through last night :D Site was down for me to was annoying haha :(

awww I am sorry you are having a bad night hun *hugs Tasha* You are doing so well on the diet. And we both know that cheating isn't worth it... and neither is the guilt we feel after we have done it. Maybe have a nice warm drink, maybe a soak in the tub, and just have an early night or lie...

omg white chocolate milkshake or white choc bars would be heaven!! I love the veg soup and the choc mint milkshake at the moment. And my fav bar is the Chewy Chocolate or the Peanut crunch haha

Day 43- February 20th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 17St 0 Pounds] Hello all :D I have had my week 6 weigh in today and I have lost another 4 pounds yaaay :D I am really pleased at this result. It means that I have lost a staggering 2 stone 5...

Aww thanks Tasha :D and thank you LeaPJ xx

1. Scooterchick 20lbs target. - 2lb lost 18lb to go 2. Trisha 20 lbs target. 3. Charlie 20lbs target - 5lb lost 15lb to go 4. Lily 20lbs target 5. x-Katie-x 20lbs target 6. Determiantor 16lb target 7. Duncan 18lbs target 8. Lancslass53 7lb target 9. Dappymare 24 lbs target 10. RedCrystal 20lbs...

Well done that is a great loss :D Good luck on the next week :D

Hello my lovelies :D I am in such a happy mood today hahahaha. I have been beating myself up all week because I cheated on Tuesday and had some chicken and I felt like this week was going to go from bad to worse... Anyways I had my weigh in this morning and I lost 4 pounds YAAAAAY :D So it...

Hello All I would love to join a team :D If there are any spaces available please let me know I would love to join tehehehe :D

I had a little blip.. i ate some chicken.. only a tiny piece it was like a small cube :< But i dunno i just dont think i have lost anything this week. It won't bother me if I havent.. i know this diet works I might just have an off week :D Whatever my weigh in on Sat it won't make me come off CD...

Hiya hun :D I am still around haha you cannot get rid of me that easily :) Work been very busy so been so rushed off my feet :P i found that doing a diary every day was silly cause really nothing major happens every 24hrs so will be doing it once or twice a week hahaha Thanks for the words...

ahaha I agree :D And I'm the same I still got um 97lbs to lose but im determined to do it before my birthday in Nov when i hit 25 >< hehe

yaaaay I am so pleased for you Tasha well done on a great loss this week :D

I do not lurk!! How very rude of you!! *pokes* Hey mate... welcome to the CD Diet :) Look forward to hearing about your journey. I been on this diet about 5/6 weeks now and I think its fab :D Will be nice to have another regular guy here.. these women all gang up on me :'( *cries* Ahahaha Take...

I have 20 pounds to lose till my next BMI class so I might as well jump on the bandwagon and aim for a 20lb loss as well :D Sooo daunting but I will try my best :D 1. Scooterchick 20lbs target. 2. Trisha 20 lbs target. 3. Charlie 20lbs target 4. Lily 20lbs target 5. x-Katie-x 20lbs target 6...

Hi All Today is a DISASTER... well it isnt as such but for the first time I have been having hunger pangs and rumbling stomach... after 6 weeks in :S I hope I havent come out of ketosis.. but i cant have cus ive stuck to the diet haha Hope the stomach noises go away cus i thought i was done...

well done :D That is a fabulous loss :D

That is a fantastic loss in 4 weeks :D You should be proud of yourself :D

Thats a great loss :D Well Done!!

yay welcome back hun :D

Hi All.. just got a quick question for ya :D Opinions appreciated...I was looking at this Body Frame Calculator which determines your ideal weight based on height and body frame size.. Ideal Body Weight Calculator - MyDietExercise.com Now I set myself a target of hitting 145lbs which would...

Day 36- February 14th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 17St 4 Pounds] Hello All, Happy Valentine's Day :D I had my weigh in on Saturday and this is now week 6 for me so thought I would do an update on how Week 5 went :) Well to start with I had my...

Good Luck on your CD Journey hun :D I am so glad everything is going well for you... stay positive remain focussed on why you are doing the diet in the first place and just be strong :D I cannot wait to see how you get on. Remember if you ever need support this place is great for that :) Just...

Hello All I just got back from my weigh in and I have lost 4 pounds this week yay :D I am really happy with this. It means I have now lost 2 stone 1 pound in 5 weeks... and I have now gone from a BMI of 42 to a BMI of 37 in just 5 weeks. I also can now fit into a size 44 jeans.. 5 weeks ago I...

After this weeks weigh in I am now officially under the 100lbs to lose mark :D I still have 97lbs so still a long weigh to go (aha see what I did there I am sooo funny :D) Still sticking around here though ^.^

Well done on such a great first week loss! =)

Have a great time at the party! Glad you are in such a positive mood :D

Congrats on an amazing loss this week hun :D Well Done!!

Hey All :) Got my weigh in tomorrow morning.... and Im really nervous for this one for some reason haha I am actually predicting a small weight loss this week. The reason being I seem to have lost inches this week... noticably around my waist. When I started the diet i was in a 48" jeans. Last...

Hi Hun :D I can only go by my experience with the bars.. i am on my 5th week on the diet.. and on my second week with the bars.. I have found that I do not have hunger pangs when I have been having the bars. I have one bar a day.. and they have not in any way made me feel any more hungry or...

Welcome to the CD forums Lea :D My name is Ant.. and if you ever need anything please don't hesitate to let me know :) Good Luck on your journey! We are a nice bunch so feel free to hang out and chat if you feel you need to ^^

Aww just read this... *hugs* Tasha hun don't get down. Right here I go on one of my speeches ahahaha (snooze caps at the ready) Have you put on weight this week? No Have you remained the same weight that you were 7 days ago? No These two questions have answered no which means that you are...

well done on such a great weight loss :D

remember... if you give up.. i find you and poke your eyes!! You dont want me to poke you in your eyes... so that means you can't quit :D

I have had the fortune that all my work colleagues are really supportive. I told all my work colleagues exactly what I was going, and I was confident in telling them because I wasn't going to let them think I am ashamed to do a diet such as this, as in a more non conventional method of weight...

ahaha <3 no pixie dust but OMG now I want rainbow sherbert dust I used to love that.. i used to get hyper on it when i was a kid :P

Hi Jim It is nice to meet you :) I have now been on Cambridge Diet for 4 weeks out now on my fifth and have been having a great time :)

You will easily fit into that size 18 dress And you will be a stunner in it :D I believe in you, you will hit that by August you now have something to motive you. You will look lovely and I expect piccies :D Take Care xx

Hi All I am out this evening so can't really update tongiht >.<. But I just wanted to come on quickly to say that I have been asked to go to a wedding first week in september... the wedding is in Tunisia :D One week all inclusive holiday. Now if this is not a good enough incentive to stick...

Yay well done duncan on a great 4lb loss :D

wow, that is a great first week loss (I lost the same amount on my first week hehe) .. congratulations!!! :D

Awww any time :D I'm glad I can help we all want to acheive the same thing so we all gotta stick together :)

This is what I want to hear hun good for you for drawing a line and moving on :D We all can make tiny mistakes on this diet.. but it is not the end of the world if you blip. The real strength comes from recognising you have blipped, moving on.. and not getting disheartened. You WILL lose the...

Aww thanks for the comment hun :D To be honest I am not sure how much of a difference my little diary here makes. I enjoy writing down my experiences and to know that other people read and that some even get some inspiration is sooo amazing beyond words. I can't even believe how many people...

Hiya :D Forgive me I have only been on this diet a month so my reply might not be as weighted as the more experienced CD'ers here but Ill throw my opinion in anyways :D Personally... the thought of having to put your body into the ketosis phase once every month is actually scary! I remember...

Glad to see you are back! I'm only a month in so I don't remember you but still Welcome Back :D If you need anything or any support please don't hesitate to pop me a PM Take Care xx

Hiya :) Don't panic if you don't have any of the normal side effects that most people here seem to experience. I have not had any side effects except for the feeling cold. My breath has been fine and no funny taste etc... and I am clearly in ketosis cause of the weight loss :) I wouldn't worry...

That is amazing :D Well done you for getting from Obese to Overweight :) You must be so happy ^.^ ooooh not long to go now :) Just one more band to get to, i.e healthy

It is inspiring to see you do this Tasha :) All the best on doing this Race for Life.. it will be such an achievement You will be so proud of yourself xx

Day 28- February 6th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 17St 8 Pounds] Hello all :D I hope you are well. I thought I would do my update tonight now that I have completed 4 whole weeks on the diet and plus I have stuff to talk about this week haha. I warn...

Fantastic Loss :D Well Done Lisa Marie :)

Hi Louise.. welcome back to the Cambridge Diet :D

Congrats on your loss hun :D Well done!

I just had my weigh in :( Bearing in mind that I spent all last night drinking diet coke :( And unfortunatly... I lost.... -6lbs YAAAAAAAAAAAAAAAAY ahahaha I had you fooled didn't I muahahah I am an evil ***** I know :P I cannot believe I have lost 6 pounds this week! More than the past two...

Hi All It is 2:50am and I have just got back from the leaving do that I said I was not going to go to. I started by going home, having my soup and water, then heading off to the bar to have a few drinks. Though the drinks were pints of Diet Coke (which ok isn't allowed but better than coming...

X_Tasha_X - 148lb to lose Deb-on-a-diet - 93lb to lose Ellie - 126lb to lose spottitchsam - 109lb to lose Camille - 126lb to lose xKimmiex - 140lb to lose c_robson - 107lb to lose summyeh - 130lb to lose Scooterchick - 87lb to lose Hayleej - 100lb to lose Cartwoman - 99lb to lose Deb-on-a-diet -...

Yay Tasha I am soo happy for you hun :d Real life a.k.a Work been so hectic for me not had time to really post and update my diary but I was waiting for you to post this tonight :D Congrats on your amazing 5 pound loss. A stone in 2 weeks how insane is that!!!! Well done you have worked hard...

Hey all :) Just thought I would update you to say that after a long time thinking about it I have decided to not go in the evening to the leaving do. Instead I have offered to take her out to lunch and have an SS+ meal and water instead. I feel much more in control that way and at least I am...

I appreciate everyone's comments on this :D I really do not have a clue what I am going to do yet.. I am an indecisive guy most of the time so I really do look to see what is best. My gut tells me to stay on the diet and miss the leaving party. If I know I am going to come off in March for a...

the problem I have with that is that I worry that by denying myself these special occasions with my mates I am excluding myself socially.. and I don't want that to hinder my social life. What is the point of having this new life if I have become alienated from my friends if they don't bother...

hah I really don't know I am going to have to have a good think about it :P Part of me now just thinks I should just not go... i mean Laura does have a valid point. I have a best friend birthday in March and I know im going to come off it for that... so maybe I should give this one a miss and...

I know logically what you say is true Tasha but I just still cant help feeling guilty and weak just at the thought of having 2 days off. I might have a word with my CDC tomorrow... either that or just bite the bullet.. have 2 days off.. and live with the consequences on the Saturday hahaha...

aww Tasha you always know the right things to say hahaha <3 And you are right maybe I am beating myself up way to much. I am not going to put on like a stone in one evening and whatever I do put on I will easily lose the following week back on the diet. I might risk having those first 3 days...

yup I have read through that hun thats why I am in such a dilemma haha. I just don't trust myself to be out with all my mates, and not have a drink to loosen me up :( So I would need to come out of the ketosis before Friday I imagine. Maybe a normal day's meal on the Thursday and Friday day time...

what exactly would I need to do in order to come out of ketosis? Would it be a case of having a normal food day on the thursday and a normal food day on the friday so that by friday night i could handle one or two drinks? And by normal food are we talking high protein low carb? Or would I need...

I am more than confident I can get back on the wagon on Saturday. The problem is that even tho I know I am doing this for a special occasion I just feel a bit weak like I should be able to do this through every occasion and not come off it for anything. I mean people have blips right? I just...

Hey all. Well I am in a HUGE dilemma at the moment, I am looking for some advice as I am honestly in such a pickle over something I need to get some opinions. It is about a potential blip that may occur on Friday (shock horror I know, 23 days in and I have finally approached my first...

You can have shakes and soups from week 1 mate :) That's what I had.. then now in week 4 i decided to have bars as well :)

Yay Tasha I am sooooo pleased for you hun! I knew you would cope well today you have the strength and the willpower in you!! :D You should be so proud of how well you did today.

I have just had my lunch now and I had a bar... I had the peanut crunch one for the first time. I loved it... reminded me of Peanut Brittle yummy... :D

All the best matey on your restart :D I am sure you can do it! I too am hoping 2010 is my skinny year so lets hope we can both acheive it ;)

ah yer u will no point in having them if u dont like them :( at least yur trying something diff haha and yur CDC shud excahnge them for ya :P

I had the bars first time today... I tried the orange one... i liked that one :) I put them in the fridge and then chewed on it in bits like sweets haha

I only lost 5 lbs in my second week and I had lost 10 lbs in my firts week :) It is natural that your second weigh in won't be as high as your first because the first weigh in is mostly all the glycogen loss and now you are losing body fat now :) Just think of it this way hun... you lost 4...

Day 21- January 30th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 18stone] Hello all :) Just doing my update today... bit later than I usually do but hey ho. So I had my weigh in today and I had lost 4 pounds. I was really chuffed at this I had set myself a...

aww thank you both for the nice words of support :D

My worst day is Friday i think. It is the day before my weigh in and sometimes it's like... something in me just tries to make me sabotage myself before my weigh in.. I never do tho but still its always around Fri that my willpower is tested.. then after weigh in on Sat im fine again

Oh yay I am so glad to hear this Tasha hun :D It is great that you did not slip up.. well done you must feel really pround of yourself ^.^. And it doesn't matter how small a thing you say it is... it is a step forward in the right direct and shows that you are committed to achieving your goal...

Hey All I just had my weigh in after 3 full weeks of being on the cambridge diet.. And this week I lost... 4lbs :D I am so happy that I got this because this was the aim that I had for the week. It now means that I now weigh a nice rounded 18st and it also means that my BMI is now under 40...

ooh I got up this morning. And I found a shirt that I wanted to wear at my Birthday night out but couldn't as it no where near fitted me. 2 months later and I can now wear it with ease.. doesn't even feel tight on me or anything. Plus I am in a size smaller pants...result what a nice way to...

Yaaaaaaaaaaaaaaaaaaaaaaaaay! Sooo pleased for you Tasha hun xx :D :D 9lbs is a great loss you should feel very proud with yourself. All that hard work really does pay off doesn't it :) Keep going and here's to another loss next week ^.^

I SHALL SMITE THEE TO THE GROUND! ahahaha *hugs* aww Tasha do not... i repeat DO NOT beat yourself up over eating hun cause really it is not the end of the world and I guarantee you WILL still have lost weight :P Listen do not worry or put yourself down over having a blip. People have blips...

Good luck Sunflower on your journey :D If you ever need anything or any support please do not hesitate to contact me.. I have a diary here you are welcome to read so you can see my experiences.. Take Care xxx

Aww thanks :D I just got into work i was at my mate's last night so I'll do my usual update tonight when i get home :D

Aww Tasha *hugs* I am so sorry to hear about Leah... that's awful :( My thoughts are with you...

Aww thanks :D I can honestly say I do not think I would have done so well and committed so well without the support of you, Tasha and all the other wonderful people here. Never have I felt more confident and in control , and for the first time I feel like I could actually do this ... I could...

Week 3- January 25th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 18st 4 Pounds] Hey all :) Just thought I would pop on and still let everyone know how I am doing :) I'm not sure that every update will be very long...Sunday and today was sooo uneventful and...

Hello All Just thought I would pop on here see how you all are doing. Yesterday was sooo boring I didn't do a diary update cause quite frankly nothing happened hahaha I came into work today.. and 2 people asked me was I losing weight :D How much more motivation do I need haha ^^

Yaaaay glad that you have hit ketosis hun :) Now all you gotta do is keep up ya water... not reach for anything (and why would you cus u dont feel hungry) and enjoy it :D Once the first few days are over it does get easier happy that you are seeing that ^.^ I can't wait for your w.i. next Thur...

I hate mirrors... seriously they are the bane of my life! Mirrors and photos are a big no no for me. I wouldn't get too upset at those skinny girls in nice tops. You will soon be in those nice tops yourself in a few months and then you can feel good about yourself and never feel upset about...

Day Fifteen- January 23rd 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 18st 4 Pounds] Hello All :) So it is saturday and I have now been on the Cambridge Diet two whole weeks :O Which is insane really. The first week did drag because I was still adjusting to the...

Hey Tasha... I'm so glad your keeping this diary it is good to read :) I told you first few days will be hard haha xx.. But I hope you can see it does get a bit easier day by day.. hopefully day 3 has gone better than day 2. It is good that you now don't feel hungry... you now know that any...

Woot! Congrats on such a fab first week loss... just think.. half a stone.. just gone like that :D Bye Bye 7 pounds ^.^ Keep at it and you'll do great ^^

Good luck with the Cambridge Diet :D Look forward to hearing about your progress... :)

Just catching up on the threads haha I think thats such a great idea of yur nan Tasha.. she sounds fab! And now this is even more an incentive to keep at it.. a charm a stone ^.^ nice hehehe xx

Hey All :) Going to do my official update tonight but just thought I would pop on here and say.. Second weigh in I have lost 5 pounds!!!!!!!!! YAAAAY :D That means in 2 weeks I have lost a stone and a pound.. 15 pounds in 14days I am sooo chuffed :D Take Care xxx

Hey All :) Going to do my official update tonight but just thought I would pop on here and say.. Second weigh in I have lost 5 pounds!!!!!!!!! YAAAAY :D That means in 2 weeks I have lost a stone and a pound.. 15 pounds in 14days I am sooo chuffed :D Take Care xxx

Aww sorry you aren't feeling yourself today :( Ill do a proper reply when I get home I am working atm hehehe.. But glad you are still sticking to it well done :)

I've never had a fake tan... dont know if I would suit it... i'm very pale haha could use a bit of colour :P

well done on completing week two, great loss :D

Tasha you are doing so well in your first day :D You should be very proud of yourself and you need to remember you don't need to eat :) You are hungry in your head but last time I checked you don't feed your brain you feed your stomach hahaha... The feeling of just wanting to eat does go away...

Day Thirteen- January 21th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 18st 9 Pounds] Hi All... It's only Ant on for another short update on my Thirteenth day of the Cambridge Diet =P I think this second week has gone a lot quicker than the first... I think it...

Yaaay Good luck Tasha on your journey through CD :) I know you are going to do GREAT hun you will have loads of confidence after your first week if you keep motivated and stick with it 100%. Glad you are drinking ya water... and the mint shake is yummy :) Focus on getting through today dont...

Yay I am a gay guy getting stalked by two women....that's the story of my life HAHAHAH =P

Nope you are more than welcome to hun haha :)

aww thanks :D Hahaha... I ain't that motivational... i'm nothing really =P I just offer my experiences so far I'm only on day 12 but I've really spent most of my time being positive and keeping a confident attitude that I hope I can instill in others :P

Hey congrats on moving down a class :D I am close to doing that myself I think after next week hahaha... bet it gave you a nice little confidence boost and a healthy reminder of why we are doing this.

Hey Tasha :) Glad to see you got a diary up ^^ The chocolate mint shake is nice I have them.. yummy haha :) Tho I ain't really one for porridge. I'm looking forward to reading your updates and see how you are getting on :) If you ever need a chat u know where I am to PM me =P The first day can...

Aww thanks Bling :) I can't believe how nice and supportive everyone is here haha xx

Good luck for tomorrow :D You got yur packs u are all ready and raring to go... just remember the start isn't always a walk in the park.. it will be hard first few days but if u keep drinking the water and keep busy it will be fine :) I hope you keep a diary as well it does keep you motivated

Day Twelve- January 20th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 18st 9 Pounds] Hello to all my lovely Cambridge Dieters :) I hope you are all well. I thought I would do my usual update on here tonight. Of a Tuesday I spend the night at my mates how after work...

Hey its no problem loulou :) If it helps then that's great :D And good luck with your jouney too ^.^

Hey there :) Well done on your 8 pound weight loss! :)

Day Ten- January 17th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 18st 9 Pounds] Hello all :) Only Ant here doing his usual daily diary. I am afraid that it might be a bit short and sweet today as really.. nothing has happened haha. Im still sticking to it 100%...

Thanks Bling :) Ill do my update in a bit but I just hope I lose 4 pounds this week..:D

That is amazing! Well done you! A stone in 2 weeks how awesome is that :)

I look forward to it hun :) I suggest from Monday you start drinking more water as preparation.. if you not used to drinking it much now I suggest you start now otherwise it is going to be hard on Thursday :) Also I advise from Tue/Wed you should limit your carbs.. just try to have meals with...

aww thanks :) I thought if I do a daily diary then people will be able to see my experiences and hopefully it may help people on their journey :) I am fully expecting bad days haha.. just not had them yet thankfully :) I owe it all to keeping a very positive frame of mind, never forgetting the...

Day Nine- January 17th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - 18st 9 Pounds] Hello all :) Just thought I would pop on here and give another little update to my diary. So as most of you know yesterday was my official way in... and I lost a massive 10 pounds! I...

Thats a brilliant loss :D I got the same loss we both started the same time it seems haha... both of us lost 10lbs how awesome :) Let's make it a stone hopefully by next week :P

Least you still got hot water :) And food shopping ouch... now ya see I only have to buy for myself I dont think I could handle food shopping well yet.. temptation of just buying the wrong things wud be too great hahaha

Are there any other guys that do this diet? Or am I going to be just one of the girls haha :P God its like real life all my best friends are women I'm surrounded by them! hahaha x

Ya I mean I have noticed that my jeans and stuff are feeling a bit loose...I think ill make sure she does it next time. And thankyou all for the comments :) I hope you have a great week too pixie :)

Cottage Cheese is lovely yes... but for me I love it on jacket potatoes.. and so I cannot have any yet haha aww :(

Hey all :D Thought I would just pop into this thread and say Hi to all you ladies :P I am going to be a regular member now, after my first week weigh in I am in no way leaving from this diet till I am at goal so you going to have to be stuck with me for a few months hahaha! I wish I had lovely...

Great work on your loss hun.. that is amazing :D I hope you are very proud of yourself.. you should be :D Keep at it!

No she didnt take any measurements unfortunatly... tho I will get her to next week. I am just happy that the scales show some loss :D Makes it all worthwhile...

I just got home from my first weigh in.. I lost.... 10 pounds :D I cannot believe at all that I have lost this amount of weight in the space of a week. That is just absolutely insane. I have never ever lost this amount of weight so easily and quickly before it has just knocked me for 6 As a...

Thank you both for the comments :D Ill update this tonight but I am in work and for the first time since I've started this my belly is making weird stomach noises... dunno why that is I dont feel hungry but my stomach is talking to me hahaha

Day Six - January 14th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - ?] Hello all :) Just popping on to say hello and hope that everyone is doing well. It is nearing the end of day 6 for me and all is well :) I've still stuck to it 100% and have not really had any...

Well done on your fantastic weight loss :D Good job you did great! Stick with it :)

Day Five - January 13th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - ?] Evenin my lovely Cambridge Dieters :) It is day 5 of my Sole Source Cambridge Diet Journey and I am pleased to say I have still stuck with it yay =) For the past 5 days all I have had is...

Well done on surviving day 1 :D I have not had the same experience with the shakes as you did so cannot comment on that really haha.. I just advise to make sure you get all yur water intake, as its the water intake that helped me with the headaches and the fuzziness. That clears up after a few...

Hey all :) I am sooo tired tonight so I am going to do my proper update tomorrow :D But just coming on tonight quickly to say it has been day 4 of my Sole Source Journey and I'm still sticking to it 100% :) It was hard today in the sense that I just missed almost basic foods like cheese on...

wow Congratulations Pixie that is a great loss after just 7 days :D Just think that is half a stone down already hahaha Thats Great keep going! xx

Day Three - January 11th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - ?] Hello all :) So It is Day 3 and I am still here and have still kept with the diet 100% haha. I am also surprised how often I am updating this I am determined to do it as much as possible...

you will be fine echo :) This is my first time and at first the first day was pretty daunting.. I found myself wanting food when I didnt need it! But once you get past the first week I know it will be sooo much easier. I am only on day 3 but i had a sneek peek on the scales and I know I have...

That is amazing :D Well done you ^^ *claps*

good luck to you Michelle hopefully we will BOTH succeed and the pounds will fly off us :D We can do it xx

Aww thanks very much :D I am just in work at the moment so at least I am too busy to think of food hahaha... and I have no headache or anything so touch wood today won't be as bad as some ppl have it =) Time will tell haha

Day Two - January 10th 2009 [Diet - Sole Source] [Start Weight - 19st 5 Pounds [Current Weight - ?] Well it is day two... and I have still kept to it 100% so yay :D I was tempted to weight myself today but I decided not to as if I do I will start to become obsessed with the scales which is...

So I met my counsellor this morning and received my first set of Cambridge Diet soups and shakes so I decided that I will now start my diary of my experiences whilst on this diet. I will be posting all my random musings here.. my ups and my downs of this diet. I will keep this updated so...

wow 10 pounds down in 1 week O_O Geeesh that is amazin well done you! xx Keep it up you are doing great who knows you could hit a stone loss in 2 weeks thats madness haha

I plan on making a list of all the reasons why I am doing this and then a second list detailing all the reasons that have made me want to lose the weight.. My idea is that for times when i am wavering I can look at the reasons why I am unhappy with myself now... then look at all the stuff I...

wow thats amazing :D I am the same start weight as your husband... so if I can follow suit that would be so cool haha :) I turn 25 in November so thats why I target that but if it is sooner I do not think I will argue :)

Oh I will :) haha I like it here... I think the fact it is so active it makes me post more cause I know I won't be waiting years for a response hehehe :) I am a little worried about losing 9 stone... with regards to loose skin.. I am hoping that at 24 I won't have too much of an issue but any...

Good luck on getting the weight off :D You said you have done it once so I am sure you will have no problems with losing it again... xx

Thank you all :) I have spoken to my CDC on the phone and will be on the SS programme as I have about 9 stone to lose :( But even though it is a lot I am hoping that I can get rid of it by November this year... that is the target anyways :) I have been drinking about 6 pints of water past 3...

hmm? Not sure if that was me I had to register on the site first time haha...my email was not in use =P

Thank you all for your kind words of encouragement :) I am glad you like waffle cus I am a heap load of waffle hahaha... I have the gift of the gab =P I have been upping my water intake in preparation for tomorrow.. I am aware the first week or so can be rough BUT I know that it won't kill me...

Hello All I am starting CD tomorrow... picking up my shakes and meeting my Counsellor tomorrow morning and I can’t wait :D I have been a forum lurker on here for ages and after reading all the positive posts I have finally decided to stop lurking and start taking action hehe :D Bit of...