Search results

yes doing red day had mushrooms and egg and 2 slices of bacon done in fry light for breakfast any syns there plz ?

thanks for the help every body i had 1 hifi bar and 1 slice of hovis wholemeal so that my HEB for the day ????

hi can i have 2 hifi bars and 2 slices of wholemeal bread as HEX B ?????

yeah took fat off bacon many thanks :-)

please help new back hello everybody what a lovley day to start back on slimming world fell away march last year and a stone on :cry: trying to remember how the diet goes, can somebody have a look at breakfast i had and see what day it best fits under red or green thanks here goes ..... 1 egg...

hello everybody what a lovley day to start back on slimming world fell away march last year and a stone on :cry: trying to remember how the diet goes, can somebody have a look at breakfast i had and see what day it best fits under red or green thanks here goes ..... 1 egg fried in fry light 1...

can i take anything off for hb ????

hi i went to Tescos cafe today and ended up with a ploughmans lunch cheese sanwich on gran bread :( im on a red day and ideas on the synns ??????

great loads off uncounted synns then :mad::mad::mad::mad: thanks for the replys

hiya im a vodka drinker to and i can tell u its the english measure of 25mls thats 2.5 synns so i would say a 35ml probaly would be 4 synns sorry to be the bearer of bad news to be honest if i wasnt having a 4 synn vodka i would probaly be synning on something a lot higher ! ;););););)

see u are the same as me lol but thanks for the reply hopefully somebody will let us no tomorrow : ) ;);););)

hi all need abit of help regarding the hole healthy A and B , if u choose say 2 alpen lights but u only eat one can u not count it and it has to be synned same with bread if u dont eat it all say just eat one that day has it to be synned :confused::confused::confused::confused:

many thanks :D:D:D

free on a green day all the low fat ones chilli chicken yummy ! ;)

cant find this anywhere ! bart garlic in sunflower oil, it comes in a 95g jar, any ideas on synns plz ? all i can see on jar is 77% garlic 17.5 % sunflower oil salt and lemon

many thanks not so bad then :)

help plz synns in hellmanns fat free vinaigrette plz thanks ;)

Thanks very much thats good news xxx

:confused::confused::confused: CAN ANYBODY TELL ME HOW MANY SYNS IN A WHOLE PACKET OF THIS STUFF PLZ AS I HAVE FOUND THEY ARE 3 1/2 SYNS 100G RAW BUT WHAT ABOUT A WHOLE PACKET COOKED ????? PLZ HELP THANKS

Hi is the syns per pack or per slice thanks

many thanks : )

hi again anybody tell me what the blackbean sauce is in the blue dragon packets thanks

hi thats great is that per slice or packet plz 4 slices per pack. : )

hi can anybody help me with synns on a red day for tescos finest british chicken and stuffing it comes in 120g pack has each slice contains 41 cal, 0.5g sugar, 1.1g fat 0.5 sat fat and 0.4 salt thanks

Hi any ideas on the iceland steak and kidney and also the liver and bacon syns thanks:d:d:d

many thanks xxxx

hi everybody any idea what the syns are in marks and spencers tinned stewing steak and the tinned steak and kidney plzzzzzzzzzz. xxxx

happy days asda it is thankyou folks ;);););)

thanks sharon :D:D:D:D:D

hi there can sombody tell me the best lean mince to buy i heard today that icelands was very fatty :eek: ive only a asda and tescos beside me . thanks

sorry about it i was just trying to do a 0 synns for somebody :(:(:(:(

:D:D:D:D hi all can i just leave a wee tip, try freezing some grapes in a wee tub and at night when u want something sweet have them. Trust me they are yummy and have saved me heading for sweets and biscuts loads of times :D:D:D:D

even better thanks very much :D:D:D

brill thanks im on a green . x

many thanks folks xxxx

hiya again and thanks for all your help people today, just wondering if you can carry synns over from the week to the weekend, as i have been doing so i can have vodkas on a sat night :rolleyes: ps loads of them :o

thats brill thanks very much xx

just made my first sw chips, boiled for 5mins fry light and in the oven, then a quick grill ! salt vingar and a little bit off tomato sauce . OMG shocked :eek::eek::eek: hand on heart better than chippy ones ! im addicted having more later ! try them . i didnt do in their skins was i ment to...

thanks do u think they are all around the same ive only tessco and asda ?

sounds yummy thank-you :D

any ideas on some off the packet ones ? :confused::confused:

any joy on the recipe thanks and how to make : )

cant wait thank you oh and dont be working to hard :wave_cry::D:D:D:D

:eek::eek::eek::eek: lol that made me smile and for that i say thank-you xx

thank-you very much for advice will do , on to the next week i go ! ! ;););););)

sounds yummy i cant make curry can u ask him how to make it for me thanks xx

hi all 2nd week been really good and seem to of put on a few pounds feeling very dishearted : ( i am on my bad time of the month wonder if this is why ?:confused::confused::confused::confused:

are the stock cubes free ?

brill thank you soup tomorrow then :D

hi the ingredients i use when doing broth as follows is this ok for green day.... 1 bag soup veg from tesco 3/4 bag off soup mix 4 or 5 stock cubes. its really the soup mix im a bit worried about .:confused::confused::confused:

thanks for that x

hi anybody give me no syn soups and tinned food from asda or tescos please low syns also thanks .x

thanks for the hard work x

can you give me a list off the hovis breads please not the white only if ya can thanks xxx

hovis please if you would thanks

wow ! very well done hope i have the same results !!!

hi new here big hi to you all, can anybody tell me if you can have muligrain bread instead off wholemeal?? and also how many syns they are if not thanks :confused: