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Paisley just outside Glasgow.

Have had a banana, 2 satsumas an apple and some toms/peppers with dins, 2 slice wholemeal bread tho had white pasta so could change that to wholemeal and had milk with my fruit and fibre. had chicken for dins and fish for lunch.. I always drink loads of water.. Not a lover of cheese tho just...

After doing really well on discover ww last year hit a wall at that the start of this yr so thought would try the PP. Only being doing it 2 days so still finding my feet. Have used my 29pts each day but have went over with chocolate but am just taking them of the 49 extra as have no plans this...

Aw thats fab, you will look amazing :-)

Im a big kid at heart.. Love freddo's. thanks all.

thank you ;)

I had a small carton of asda organge juice from concentrate 200mls, would you know how many pp are there in this?

Sorry to keep posting for pp all the time. ordering my shop guide today hopefully! Would anyone know the pps for the below? Freddo Freddo Caramel (always a taz to me ;)) C & O Square crisps

Thank you both!

Could you please tell me the PP for an average chicken breast?

I will be watching on demand tomorrow. I cant wait to see what they look like :-) I would like Paddy to win after his speech last week made me cry. Saying he used to feel inferior around other men and such wanted to give him a hug!

Could you tell me the pp for the below? 40g Kellogs fruit and fibre. Qtr pint of skimmed milk.

Could you tell me the pp for the below? 40g Kellogs fruit and fibre. Qtr pint of skimmed milk.

how many PP Could someone please tell me how many pro-points I would be on? 5ft 4, 31 yrs young and 11st. thank you.

Does anyone know the points value for a prawn cocktail and chicken mushroom soup from the chinese? Thanks.

You had a good time and thats that. Love the tribute band were called the fillers :D! We have all done it, me more than once!:p At least you realized and your are trying to get back on track. Think sometimes maybe the shock of putting on the lbs is the kick up the bum we need to get right back...

Anyone now the points value for salt and chilli king prawns from the chinese? Cant see this on any of chinese lists. Thanks:jelous:

Its part of the Scottish national diet:) I changed to the diet a few years ago and now i cant drink the full fat one now. You do get used to it! And it is point free:)

Well after 04th Sept it all went downhill.Was my best muckers hen weekend then we are just back this week from her wedding in Cyprus. Had got to 11st 1 before we went away now 11st 6. It should have been so much worse but my head hasnt been in the game so dont want to chance it and put on...

Have bought them in asda aswell. I love them with some extra light philly and weight watchers bacon. Yummy!

Nice to see ppl on this Curves thread. I joined at the end of Feb. Since then I have lost 41 inches and 35lbs. I love it, back to work now after maternity leave but still fitting it in. Doing my weight watchers aswell but to be honest been bad since start of Sept and then on my hols so going to...

As everyone says you will see when you get there but what if you have a slip when at goal weight for a while and this takes you back up to say 18 and half stone. If you even went to 17 and half you would have this half stone to go between. Then hopefully all going right you would not ever go...

You can do it! Wishing you luck.. Just member rome wasnt built in a day. Nice and steady thats how you want to do it. Always think about what you want to lose at next weigh in not what you want to lose in 6 month. A step at a time.xxx

Your losses have been great. You want to do it nice and steady. I would go to class and face it.. Embrace your 30's and look at it as a start of your journey as PP you will be looking great at 31..

Brillant, well done. Best feeling ever...

youghurts, smoothies,cereal bar, crisps (low point),sandwich ( w/w bread & chicken/ham low point), soup, bagel.. If think of anymore will put more on..

Totally shocked and disgusted by this! To think the parents played a part in, shocking. Sending you a big hugs.. Please dont let this put you back but i realise this is easier said than done. xxx

I wondered that to, would it be the same as normal diet drinks.. I have 2 a day at the mo..Used to not be able to stand the stuff unless it has a wee vodka in it:rolleyes:

Tried that one it is lovely!:) Currently trying the tesco ones! Much cheaper and just as nice..:)

Tried that one it is lovely! :)

i am 99.9% sure that sugar free/diet red bull (Or the supermarkets ownbrand) is 0 points. Can someone please confirm? i have a 7.5 month wee boy, thats why I need it! :)

Ack i thought it might be, long shot! My mum is not a happy lady..

TV Guide & TV Channel Listings UK - Sky TV, if you search biggest loser 4 listings come up, 2 on sky 2 and 2 on sky 1. Not sure if the listing for SKY 2 is the just the monday night one repeatedfrom SKY 1 or if it is the one from SKy real lives. I only watch the monday night one ( i was a...

100g of potatoes is 1pt and extra light philie is 0.5pt for a tbspn. So if you didnt add anything else would say 3.5pts.

Thanks you :-)

Would anyone know that points for the chargrill chicken oval from Greggs. I found a greggs list ages ago but cant find it know:cry: Sure it was 6 points.

Typical man, then dont get do they:sigh:! Sorry to any understanding me on the forum.. :wave_cry:Well done for resisiting :-) You could use your saved points for something nice over the weekend or get someone to go with you tomorrow to the carvery? Hate it when you have something in your head...

At least it has only been a few days and now you reeled your self in. Dont over analyze why it happend and dont beat yourself up just forget it, new day new start. xx

Mmmm that sounds yummy! I am having the w/w ham and pineapple pizza, 3.5pts, with 100g of mcain rustic chips, 2pts.. Nice and stodgy friday night dins.. And have a m & s count on us chocolate sundae for afters for 3 pts.. Cant wait.. You enjoy your dins. x

I know someone has put it already but it is so nice, extra light philly and some weight watchers bacon.. Yummy...

Phew not the only one, it is only wee tastes here there. I over estimate on milk 2, any time I have tea give myself 0.5pt and it is skimmed milk. Think this prob helps against my wee nibbles here and there.. And I have found the guilt too much sometimes for my sins and go back and point it.

What I mean is hubby had a bag of doritos so had a wee handful:p. I KNOW I should point it, was only a small handful but it all counts i know. Just wondered how honest we are with the small things like a wee crisp here or a wee chip.. Realise the only person I am cheating is myself but...

I love the expression no more fannying about. I use it quite alot and it is usually to do with me on the WW's lol..:)

Square crisps are only 1.5 pts and from a multipack aswell according to my shopping guide. Mmmm cheese and onion square are the best ever..

Thanks GailyT, Lol my friend made some the other day and it has put me in the mood.

Have had a wee look in my shopping but cant find the points for red lentils anywhere.Does anyone know the points value? Making a big pot of lentil soup:)

Looking good. Brillant weight loss..

Okey dokey, thank you :-)

How do I update my ticker? I went into the thread with the instuctions on how to create but it wont let me click on the link to update. Thnx, feel as if it pretty obvious and I am not seeing it:cry:

Good luck:)

Well done to everyones for your great losses! Have lost 2st 3lbs since my wee boy was born in Jan.x

I have my cereal when I get up and then a bit later have toast then a banana. I find this keeps me fuller and stop me eating loads through the day.. I blew the points last night and have a bit of a hangover, want to eat rubbish but need to try and repair the damage last night!

2.5pts it is then. Will half it with hubby so well worth it.:) Thank you.

Well done. Great losses..x

Have had a wee look at other threads for chinese takeaway but cant see anything listed for a portion of gravy from the chinese. It isnt in my eog. Would anyone be able to tell me? Thanks x

Me to please..thnx xx July Challenge Irene - 4 lbs Bridebeth87 - 7lbs Blairsmummy - 6lb

Caramel Wefers - tesco value vs weight watchers For any one who enjoys the weight watcher caramel wafers...Well Tesco value are much cheaper and much tastier and the same points,1.5. Only discovered this when my father in law gave me a packet of tesco value ones! Weight watchers - 78 cals 2.3...

I have done this on many occasion and found that this justs gives me a kick up the bum for next week! I always find it takes a few weeks to find your way when you start a diet. Tomorrow is another day. You will do this again you know and so will I and probably every one on here aswell. Dont...

Lol this a great thread, I have lost a whole koala bear :-)

Thank you.

Does anyone know how many points in a lager tiger roll from Morrisons? Thnx.

Would really need to know the exact measurements for the raisins, sugar etc to give you the exact pts total. The below might help you work the pts out. weetabix 38g - 2 pts raisins 30g - 1pt Sugar White or caster 5g - 1/2pt SR Flour 20g - 1pt Milk - full fat qtr pt - 2pts Milk - Semi Skmd qtr...

This would be 1pt for 2. Very tasty, and great on the points.

40g is for the dried weight, if cooked the weight would be 150g. :-)

Friday 11 June B-30g special k 1.5pts Qtr pint of skmd milk 0.5pt L - Teson Cajun chick wrap 7pts (yummy!! worth the points :)) D-70g lean beef mince 2.5pts 100g microwave long grain rice 2.5pts W.Watch pitta bread 1.5pts qtr jar of asda chillie sauce 1pt w.watch rice puddn 1.5pts hartleys...

Wed 9th was a right off, hubby brought in giant mint aero :-( Apart from that was v.good!! Thur 10th B-30g special k 1.5 qtr pt skmd mil 0.5 L-2xpoached eggs 1.5 Weight Watch spag half tin 1 W/watch bread x 2 2pts laughn cow tri light 0.5 D- half fish supper 7 pts tom sauce 1pt Roll -...

Brillant weight loss!! Well done.

Its a great feeling, well done!!

Hi Gemma, dont want to seem like a stalker but are you from the bounty website?? :-)

That is fab!! Well done you. Great feeling :-) I go the curves gym and they concentrate on measurements rather than weight. Since feb I have lost 20"all over... Lost 11" in my first month. Sometimes not much in the weight loss but the inches can be down.

I meant to say starkers not stakkers!!, not completely.Keep my undies on :-)

I get weighed in my mums house so stand in her house stakkers in the hall lol. When I used to get weighed at a group i wore light black trousers and my lightest top. Wore the same thing every week. I also used to take my watch off and rings.. Oh dear :-) But I always go to the loo before getting...

Good luck!

Like the idea of these food diaries, so here we go. Please feel free to comment and advise..Cheers Tuesday 08/06 B - 30g special K 1.5pts qtr pint of skimmed mk 0.5pts 2 x w/watch bread 2 pts w/watch jam 30g 1 pt L - Medium boiled egg 1.5pts 2 x w/watch bread 2 pts 1 laughn cow extra lite...

The hartleys sugar free organge jellies are no points! Not sure how sugar free will help with low blood sugars, soz! But they are a great treat, and no points!!

thats a great weight loss in 3 weeks, well done..

Thank you! I think Brownies would always win over fruit:). My mum weighs me in on a friday, I bought weight watchers scales. The threat of my mother is enuff to make me lose weight..

Aw you are doing really well!! Its a great feeling when it starts coming off but just not so easy to get off.. I ate everything in site when preggy my own fault for putting so much on :cry:They say 40 is the new 30 so does that mean that 30 is the new 20 :). Thats what I am thinking.. Seems I...

Hello, I am louise was 30 this year and had my baby boy in Jan. Was 14st 3 day came home with wee man now 12st 9. Target 9st 3. Have been a follower of weight watchers for yearts. Lost 3st with it 3 yrs ago and managed to maintain give or take a few lbs.!! How do I put my goals in my...

I am sure the omega 3 are the best for pts value, think it is 3 for 2.5 pts. The normal ones are 1 pt per fish finger. Love fishfingers sandwiches:)

Thanks for coming back, after the workout the computer tells you how many cals you have burned and it usually 500 +. Once managed the 600, dont know how and have never managed it again!! Going to go with 3 pts if it is more then thats a bonus.. Cheers :-)

Hi I am new on this, I am louise, babyweight! Was 14 st 3lb now 12st 9lbs. Want to get to 9st 3lbs so a bit to go get:cry: I go the gym it is the curves ladies gym you only work out for 30 mins. Does anyone know the points for this workout? Thanks.