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Chinese Gray


Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
I know the Curry sauce is 2 points; and that's taken from being the same as from chippy, now the chippy do onion gravy and this is 1 point, i looked into gravy from other places and their points and from Toby it's around 1 point and from KFC it's 1 point for normal chicken gravy, or 2.5 for large, so to be on safe side i'd put it as 2 or 2.5 points the higher end


Full Member
S: 14st3lb C: 12st2lb G: 9st7lb Loss: 2st1lb(14.57%)
2.5pts it is then. Will half it with hubby so well worth it.:) Thank you.

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