• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Curves gym - points?


Full Member
not too sure blairsmummy but i know i earn 3 points for a 20min strenuous bike ride and since youre doing 10 more mins but maybe its not as strenous as uphill biking, i'd maybe say it'd be round about the same? from what i remember you can burn up to 500kcals for constant running per hour, i'd say around 200kcals per half hour of a gym workout would be right so yeah, around 3 points x
Thanks for coming back, after the workout the computer tells you how many cals you have burned and it usually 500 +. Once managed the 600, dont know how and have never managed it again!! Going to go with 3 pts if it is more then thats a bonus.. Cheers :)

Thread starter Similar threads Forum Replies Date
Slimming World Off Topic 2
WeMITTS (We Mean It This Time) 5
Slimming World Off Topic 2
Cambridge Weight Plan 3
SlimFast 3

Similar threads