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Well I had my first weigh in last night and I lost 8lb so very pleased 😀

So i started last Tuesday on 1b Sole source I have until 31st August 2019 to get to goal I need to loose 6 stone 10 lbs. My first weigh in is tomorrow night so fingers crossed I have a good loss I will let you know how I get on.

Hi Welcome to both of you. this is my second week and i lost 3lb which i am a little dissapointed with put nevermind roll on week 3:)

Well here I am again after around 3 years and much weight gain I am going back on Cambride this Friday. I would love to talk to any others who are about to start or who have just started again !!! Last time i was on I lost 3 stone in less than three months felt a lot happier and thought I could...

Hi keep drinking as water is the transport for your fat out of the body!!!

Thank you Vicky You have done well losing 6Ib lets both keep up the good work

:D 11.5 Ibs in 2 weeks feeling good anyone else out there feeling good? Love this site :D

Hi star123 Try drinking lots of water as this will help. the colder the better as your body has to use calories to warm it up! also I findhaving a Ticker helpful as you can see what you havelost and what you still need to use. Good Luck

Hi this is my first time on weight Watchers I tried Cambridge diet before, lost 4 stone but when i finished i put it all and more back on :mad: I have now just started weight watchers. When i visited a friend yesterday I realized that I need to lose as much weight as she weighs OMG :eek: So if...

Hi Mrsfatbum, I have only just started to i am finding it hard when i look at my friend and think I have got to loose HER O.M.G. Why have I let it get so bad? But we are doing something now so lets all suport each other. So i am now sending you a hug with lots of love and good luck.

thank you. i can see from your ticker that you are doing well. well done.

well done for taking the first step. i am a mother of two and i am also a nanny of a 11 month old so i can understand your need for a child of your own. as far as the dirt go's i would try to get off the coke as although it is low cal it contains aspartame which is banned in many countrys and...

oh my god i have put nearly all the weight back on, but how can this be i dont think ive been that bad!! well i have my first weigh in tonight so i will see.:eek: feeling so bad. anyone else been through this?

Hi Amanda, I would like to join you all. I am planning to start 1st January my first weigh in is booked for Thursday 3rd so I am hopeing I will be around the same if not much more than when I stopped on 21st December, how much damage can you really do in 10 days?:sigh: good luck to you all and...

Hi I am 5ft 4" weigh 15stone and I am a size 20/18

Hi to you all, my name is Carol but all my friends call me Ceejay. I am 42:eek: and i live in Nottingham. This is week 9 for me and I have lost 35lbs.:D I work in a shop at the moment but i will be starting a new job in January as a nanny so I am hoping that all that running around after little...

no i dont no which one perhaps i should email tesco and ask !

how could i find out?

Can anyone help a friend of mine has been on the CD but is not on it at the moment as she can't afford it.:cry: She has been into Tesco and has seen that they do a meal replacement shake which she claims has the same nutrients as CD but get this it is 58p per shake:eek: does anyone no anything...

we should swap clothes then as you go down you won't need to buy going out clothes until you are at or near your goal

well I had a terrible week last week:sigh: . started halloween with the chocs left after the trick n treats had been and continued until sunday:cry: weigh in was monday night and i had put 1lb on:cry::cry: so i am back on now so lets hope we can both focus

I wish it was that easy but thanks anyway MsJMC

Hedgemag: 14lbs - Lost 8lbs Cherry23: 14lbs Mochaj: 14lbs - Lost 2.25lbs Laney: 12lbs Missymoo: 12lbs - Lost 4lbs Skinnymonkey: 14lbs - Lost 2lbs lost 7lb:D voodoo: 18lbs - Lost 8lbs - Lost 4lbs SpanglyRainbow: 14lbs - Lost 10lbs Wanttobeslim: 10lbs Kangy: 14lbs Jay2007: 14lbs Deisegirl: 14lbs...

Good morning Whoops keep focused!! I was thinking of hypnotheropy to deal with my mind hunger!

thanks for you suport Mrs V

Hello Pooch, I have been on CD for just over 4 weeks and i have lost 1 stone 5lbs so keep focused

Good morning to you all, I had my WI last night it has been AAM week only lost 1lb but its still in the right direction so I'm keeping focused. Back on SS today so fingers crossed. Have to lose 7lb this week to be on target for 1 stone in October possible but unlikely:cry:

Well done

Yep I have ticklish feet. The person below me wishes it was summer

:D:D:Dwell done

Thanks for that you have given me hope, I was size 22 and i didn't go out but im alredy down to a size 20 and feeling better your post was great:wave_cry::wave_cry:

Good idea my brother never seems to clean his overn or grill pan so i won't eat there! when i am tempted to eat anything my daughter says it was cooked at my brothers so tht buts me off ERRR!!

Congratulations! I am sure when baby comes you will lose weight with all that motherhood entails!

I agree with alot of the comments above i think your body is retaining water. you need to drink more, try a tick chart to see as you go how much you are drinking, perhaps work out a time table for example; I have my first drink of half a litre at 8am I don't like to drink after 8pm so I have 12...

Dont look back take 1 day at a time and good luck with walking in the new shoes they sound lovely.

Well done keep up the good work!!

I have just worked out that if I stick to 3lb per week then i will be at goal by May 2008 so thats not too bad:D I have saved for a treat at Ragdale Hall health Farm I am going in February as thats my birthday. I shold be a lot slimmer by then:) has anyone else got a treat booked to look forward to?

Hi Karen thanks yes I am losing inches this week I lost 7 inches in total. I think over the 3 weigh in's I have lost quite a few inches I'm not sure how many as I don't have a copy of all the statistics. I shold be pleased I know that now so I shall try to be.

thankyou everyone for your kind words perhaps I'm down because it is TOTM so next week I'm sure I will feel different. Its lovely to have you all here for all the suport.:wave_cry: thanks again XXXX

Well this is actually my 26th day on SS I have my weigh in on Monday evenings, my first week loss was 12lb so I was very happy but last week and this week I have only lost 3lb each week :sigh: Is this right perhaps I am expecting too much especialy as it is TOTM this week so hopefully I will see...

Well done I'm sure you will be on target by christmas so good luck.

Good afternoon to you all, weather is crapp her in nottingham as well. I have my weigh in tonight so im hopeful! Good luck to any one else having a weigh in tonight. Went shopping on Saturday and was pleased to see that i was 1 size down in trousers!! very pleased. Start AAM tonight so i'm...

good afternoon everyone. Feeling very cold today, but have been very good since saturday, weekends are my problem but am detirmined to stick to it this weekend drinking lots of water i keep a tick off paper by my desk so i can keep a track i am on 4th litre already so going well. i want to lose...

I tried a hot drink of oxo this really helped!!

thanks for the advice i will get posting!!

I notice a few of you have week 1 -12lbs etc at the bottom of the page how do I add it as i thought it was in edit signiture but it wont allow me that many letters?:confused:

I have thought about this alot as food dose seem to feature in my thoughts more these days! I intend to have christmas day and boxing day off as i have 9 family members for dinner on both days and i do all the cooking so there is no way i am eating something different. but saying that i will not...

Think of your body as some blocks of lard in a culinder( sorry spelling is not my strong point) if you put it in a hot room it would eventually melt away but if you poured over hot water regularly then it would melt a lot quicker as the water would help to wash it away!!

Hedgemag 14lbs Lost 3.5lbs Nessa 7lbs Cherry23 14lbs Mochaj 14lbs - Lost 2.25lbs Laney 12lbs Missymoo: 12lbs - Lost: 4lbs Skinnymonkey: 14lbs - Lost: 2lbs voodoo: 18lbs Lost 8lbs LOST 4lbs SpanglyRainbow 14lbs Wanttobeslim: 10lbs Kangy 14lbs Jay2007: 14lbs Deisegirl 14lbs Ava 14lb lost 4lbs...

Hi I would like to lose 14lb this month, can you add me please. Thanks and good luck to everyone.

Hi Dobbie your boots sound great and i am sure if you stick to the ss then move to 790 i am sure you will do it as that means you need to lose at least 2.1 lb per week YOU CAN DO IT I am sending lots of positive thoughts your way!

thanks i will try to stick to just a few items

Well as i'm feeling very positive today i would like some advice, as you pass the different sizes what do you do for clothes as i dont want to buy clothes for the sizes that i hopefuly wont be in for long.:confused::confused: I hope that makes sense what did other people do?

wow you look great, your legs look good i bet your very pleased. keep up the good work.

well done keep up the good work

Hi Sophia-jo, well done with the weight loss. i am on day 18 and have a naughty weekend i endulged in a small slice of pizza and a piece of cheese, my weigh in is tonight so i hope that i have still lost and i am back on track now. good luck

Hi to Mandymoo and all you newbys, I'm on day 14 Monday is my weigh in so im hopeful! I started cutting the carbs and drinking extra water 4 days before and i think it really helped the people pn her are super and will keep you focused. try adding a ticker i have today and seeing the 12lb i lost...

just added ticker !

Well done Shelly!! keep it up and don't feel down.

Hi loosingit, well done from your diet partner XX

Hi mine is Maid Marrion because i live in Nottingham and i'm hopeing that when i lose my weight i will meet my Robin Hood!!

Hi Susex Girl, Well done on the 20llb you have already lost, don't eat as you will be dissapointed in yourself. Have you any pictures of you slim or any pictures of a new outfit you will want when you have lost more weight if so stick it to the fridge/food cupboard to keep you focused. Next...

I've been drinking between 5 and 6 a day but don't forget too much water can kill!

I'm not over wieght I'm under tall!!

Thanks for the posts, I am determined so I will battle through those cravings! lost 12llb only 93llb to go!!!!

Well i went for my first weigh in last night and was surprised to find I had lost 12llbs and 8 inches :D But still finding it hard as my familly although they are very suportive they still have to eat and everything they are eating at the moment is tempting, will these cravings stop? love to...

ok thanks for that

:confused:Hi everyone I'm new to this, this is day 7 for me so I haven't even had my first weigh in! I am a bit worried about going on to AAM as i think it will be weak:( why can't I just do SS ?