why do you have to AAM on week 5?

Discussion in 'Cambridge Weight Plan' started by maid marrion, 27 September 2007 Social URL.

  1. maid marrion

    maid marrion Full Member

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    :confused:Hi everyone I'm new to this, this is day 7 for me so I haven't even had my first weigh in!
    I am a bit worried about going on to AAM as i think it will be weak:( why can't I just do SS ?
     
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  3. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    Basically to keep your metabolism going! Stoking the fire, in other words! Otherwise your weight loss may start to slow down. Adding food, albeit a small amount of food, reignites your metabolism to keep burning fat.

    AAMW is not a problem and you won't find that you want to go mad and eat everything in sight.

    If you want to skip AAMW you need to get permission from your GP.
     
  4. maid marrion

    maid marrion Full Member

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    ok thanks for that
     
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