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why do you have to AAM on week 5?


Loving the Cambridge Diet
Basically to keep your metabolism going! Stoking the fire, in other words! Otherwise your weight loss may start to slow down. Adding food, albeit a small amount of food, reignites your metabolism to keep burning fat.

AAMW is not a problem and you won't find that you want to go mad and eat everything in sight.

If you want to skip AAMW you need to get permission from your GP.

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