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Sorry to hear that carrie, hope tomorrows better. X Honk!!

I have a random question... It's a little personal. Do you find your weight loss was affected during time of the month ?

4 litres of water is awesome - I found that drinking 3 litres had me constantly in the toilet. How do you do it?

This thread is brilliant for ideas!

Congratulations!

Just had a look online - tempted to buy another pack with meals but have so much left.. Might keep me interested until next month. Had a look at the pics but I'm guessing the meal doesn't really fill a bowl...?

More a documentary person The person below me loves driving

Good luck!

Honkkkkk, despite temptations!

I do!! I sleep at 4.30am and get up after noon ? got to love the holidays. The person below me will be attending a wedding soon.

Mmmmm, I'll have to put that on my next order. My stomach wants it, lol. Why did you change?

Oh - sounds like you're on working solution. I might stick to bars with tea.

Congratulations - it's uplifting to see other peoples progress. Well done!

u look stunning!

congratulations - hope uve made many more happy memories since then!

inspirational to see how you've lost so much and are managing to maintain. :)

any answers to this?

congrats ros! that's brilliant start - I think i'm a week behind you and have similar to lose :)

Soooo tasty! The person below me hasn't got out of bed yet today...,

Love this - thank you for posting it.

Awesome weightloss so far - well done! X

How do you get around them finding out?

Honk

I hope I'll be thinking the same soon! Still taking it one day at a time and hoping I stick it through to your stage.

Congrats! A loss is a loss

Hi Polly, I <3 the cleaning the house idea, jut needs to be kept theoretical for me. There's always someone else who can the task! How many calories do you burn through exercise?

Hi Pete, could you expand on this a little?

@battybelle - you are such a tease.... share your good news!!! carry on don't start again - I find that crossing off days helps. 40 days is my target usually although. I'm trying insanity programme this time so its 63 days atm. couldn't help smile when u described yourself, how many people...

:) congrats. seems like its positive so far. don't worry about the slight gain, you've probably shocked your body a little with all the exercise your doing - which is great in terms of fitness levels going on the up! do you sense a difference in ur fitness? - i'm not sure how this syn...

gym can be so much fun.... not... get some good music for your own sanity :)... or try the insanity programme, its really intense but rewarding.

u feeling better today? let us know! x

don't dwell on the moment of giving in - focus on the three days of perseverance. we all give in a little at some point - keep going regardless and delete it from your memory. its the way we react to the caving in that decides whether or not we persevere. i'm on day 4 tomorrow, I almost...

checked back for an update, but none so far!! how did it go? x

as logn as u make it work for u. hope today went well for u. keep us posted :).

awwww... im waiting for your happy ending - happy journey will do for now though! Well done.

why don't you post your results on here so that you are 'accountable to us?'

Vile people! You look pretty as you are. Well done on your 6 lbs and hopefully the meeting tomorrow goes well for you and your BF. It's clear from your comments that you love him, and it's great that you want his support. It's not easy for people around us when we go for something life...

pictures don't always represent reality.... :) that's my consolation for the interim

try the broth - I found that helped a lot.

Well done on your loss!

bad enough to go see a doctor?

Well done - good choice. I found that lighter life can be quite a commitment in terms of time. Its about finding what works best for you... and then keeping us all updated.

I definitely need a buddy!! good to see u guys so motivated :).

hello, just reading the thread and I love your openness. how u keeping?

Hello everyone - this isn't my first post, but its my first post on the introduction forum. It would be great to get to an ideal weight but I'm looking to fit into my clothes again. I'm giving myself a two month target... otherwise they are all going to charity. Wardrobes full of clothes that...

HI welcome to the forum, Tom :). Sweets are tasty, but its the savoury snacks that will be hard. Keep us posted!

moments happen all the time - i think trigger moments for me have been when i have just started gaining confidence in myself again and i like the image in the mirror - only to see an angle of myself in a window as im walking or in a picture taken by someone else (and described as nice... )...

Keep going... only you really understand where you are starting from and what you are doing to reach your goals. I'm going to keep an eye on your story and pray it goes well for you. x

naughty but repenting :s afternoon everyone:), ive been hiding because ive fallen off plan since day two. thanks for all the get back up messages they have helped and the constant mentioning of water has reminded me how little i drink (barely a glass a day), so i bought a bottle yesterday so i...

Go anyway. Even if you havent lost anything it will motivate you to not put yourself in the same position for the following week :). Be harsh on yourself! Reading that back it sounds a bit mean now.. but I think it's in our best interests to be harsh on ourselves.

hey nabeela, dont give up, :). u've done the right thing and you're making adjustments. keep at it, please dont be disheartened by ur husbands progress, everyones weight loss is different. keep ur mini target in sight and keep us updated. x

Hello all, I love the energy and enthusiasm on here. Can I join the challenge? My aim is to lose 25lbs by the first day of ramadan, insha Allah. marsipan

Hi Melvis, Welcome to the forum! Hope it goes just as well for you this time, as it did last time. I'm a bit taken aback with all these diets, I'm not sure which one I'm following yet but I'm going to limit food intake as a start and see how it goes. Do you have any tips to share ;)...

Hi Mandy :o), Pictures can be horrible things, but its great that it encouraged you to join the forum. This is my first post, and I'm lookign forward to reporting progress. I think support here is fantastic, and it's so good to see so many success stories. Which diet are you going to...