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Congratulations all who have lost today. I lost another 3lbs this week :)

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3.5lbs lost ~7.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (36lbs lost ~ 4lb...

Another 1lb off and I won class Miss Slinky!! x

Nomes - 3lbs Goose - 4lbs (lost 4lbs) Kerry - 5lbs jrabbit81 - 12.5lb azwethinkweiz - 2lb (+2lb, -3lb, 1lb to go) Becktoria79 - 3.5lbs Holliexx - 5lbs Jackieb68 - 5lbs (2.5 lost, 2.5lbs to go) Minxymoo 7lbs (-3lb, 4lb to go) smirnoff - 5lbs (sts, -3lb, 2lb to go) Kaz80 - 4.5lbs (sts, -1.2lb,sts...

azwethinkweiz - 2lb (plus any holiday weight :p Becktoria79 - 3.5lbs Goose - 4lbs Holliexx - 5lbs Jackieb68 - 5lbs jrabbit81 - 12.5lb Kerry - 5lbs Sueschoices 8lbs (-1lb = 7lbs)

1lb off :)

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3.5lbs lost ~7.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (30lbs lost ~ 10lb...

Well done you!!! x

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 8lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (27lbs lost ~ 13lb to...

Addibelle 10lbs (6lbs lost - 4lbs to go) AgingRockChick 7lb (2lb lost - 5lb to go) Bec85 (0lb lost - 14lb to go) Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb to go) BuzzyBee 12lb (2.8lb lost - 9.2lb to go) Cai 6lbs (5.5 lbs lost - 0.5 to go) ClaireS84 5lbs (0lbs lost -...

Another 2lb off and my 3.5 stone award received :)

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 8lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (23lbs lost ~ 17lb to...

Addibelle 10lbs (6lbs lost - 4lbs to go) AgingRockChick 7lb (2lb lost - 5lb to go) Bec85 (0lb lost - 14lb to go) Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb to go) BuzzyBee 12lb (2.8lb lost - 9.2lb to go) Cai 6lbs (5.5 lbs lost - 0.5 to go) ClaireS84 5lbs (0lbs lost -...

Another 1 lb off

And you did it so well :8855:

OMG you had me in fits of laughter!! Ok you've got me, the pic of the bread mix packet is YOURS!! Hahahahaha :8855:Good photography by the way LOL

Sorry my love the recipe yes is from Minimins though I could not credit you as I couldn't remember who wrote it. As for the pic you'll find it is MY pizza on MY breadboard in MY kitchen lol not from your site UNLESS you have used MY picture lmao. Anyhow it is a briliant recipe for the true pizza...

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 8lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (23lbs lost ~ 17lb to...

AgingRockChick 7lb (1lb lost - 6lb to go) Bec85 (0lb lost - 14lb to go) Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb to go) BuzzyBee 12lb (2.8lb lost - 9.2lb to go) Cai 6lbs (5 lbs lost - 1 to go) ClaireS84 5lbs (0lbs lost - 5lbs to go) Clairex 14lb (0lb lost - 14lb to go)...

Lost 1/2 a pound.

AgingRockChick 7lb (0.5lb lost - 6.5lb to go) Bec85 (0lb lost - 14lb to go) Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb to go) BuzzyBee 12lb (2.8lb lost - 9.2lb to go) Cai 6lbs (3 lbs lost - 3 to go) ClaireS84 5lbs (0lbs lost - 5lbs to go) Clairex 14lb (0lb lost - 14lb to...

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 7lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (23lbs lost ~ 17lb to...

Another Monday another pound! Hope you all do well x

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 7lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (18lbs lost ~ 22lb to...

AgingRockChick 7lb (0lb lost - 7lb to go) Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb to go) BuzzyBee 12lbs (0lb lost - 12lbs to go) Cai 6lbs (0 lost - 6 to go) ClaireS84 5lbs (0lbs lost - 5lbs to go) Clairex 14lb (0lb lost - 14lb to go) Clareel 5lb (0lb lost - 5lb to go)...

Lost 3lbs this week :D

Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb to go) BuzzyBee 12lbs (0lb lost - 12lbs to go) ClaireS84 5lbs (0lbs lost - 5lbs to go) Clairex 14lb (0lb lost - 14lb to go) Clareel 5lb (0lb lost - 5lb to go) Dreamslim 10lb (0lb lost ~ 10lb to go) Eternalflame - 14lb (0lbs...

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 7lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 40lb* (17lbs lost ~ 23lb to...

**punk*~*star** (5 lost - 2 to go) 2manycupcakes ~ (6.0lb lost ~ 1.0lbs to go) AgingRockChick - (6.5lbs lost - 1.5lbs to go) Alyce- (0lb lost- 9lb to go) BeckyT- (5lbs lost- 0lb to go) Bexyboo 6lbs (0lbs lost ~ 6lbs to lose) Had a 5lb gain!!! bridgegal - (0lb lost - 10lb to go) bugsbunny2000 -...

Well done losers, good luck for next week everyone. I lost another lb this week. :)

Hi! Can you tell me roughly how many hours you leave it and do you set the cooker to low or high? Thanks :)

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 7lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 50lb* (13.5lbs lost ~ 36.5lb...

**punk*~*star** (5 lost - 2 to go) 2manycupcakes ~ (4.5lb lost ~ 2.5lbs to go) AgingRockChick - (3lbs lost - 5lbs to go) Alyce- (0lb lost- 9lb to go) BeckyT- (5lbs lost- 0lb to go) Bexyboo 6lbs (0lbs lost ~ 11lbs to lose) Had a 5lb gain!!! bridgegal - (0lb lost - 10lb to go) bugsbunny2000 -...

Another 2.5lbs off!! Woohooo!! lol

That will be next week...just half a pound needed lol. Well done you!

**punk*~*star** (5 lost - 2 to go) 2manycupcakes ~ (0lb lost ~ 7lbs to go) AgingRockChick - (2lbs lost - 6lbs to go) Alyce- (0lb lost- 9lb to go) BeckyT- (3.5lbs lost- 1.5lb to go) Bexyboo 6lbs (0lbs lost ~ 6lbs to lose) bridgegal - (0lb lost - 10lb to go) bugsbunny2000 - (1lbs lost - 5lbs to...

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (3lbs lost ~ 7lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 50lb* (13.5lbs lost ~ 36.5lb...

Another 1.5 this week. Well done all x

Recipe please that looks great! :D

I made the base out of the Tesco Wholemeal Bread Mix. 75g made up with warm water costs 2 xHeB or 1 HeB and 6 syns. It tasted like the real thing. I also used 42g Mozzerela for a HeA.

My own version of our local Takeaway's Popular Pizza - Tomato, cheese, smokey bacon, mushroom, and pepperoni topping.

Thanks Pete :)

https://www.facebook.com/profile.php?id=718850506&sk=photos#!/photo.php?fbid=10150266254630507&set=a.10150223285765507.464398.718850506&type=1&theater

Dumplings 1 syn for 8 (So unless your going to eat 4 for half a syn?) 1 cup of couscous 1.5 cups boiling water 2 eggs, seperated 1 heaped tsp baking powder (1 syn) 1 tsp salt 4 tbsp fresh chopped parsley (see notes at the bottom) Soak the couscous in the boiling water and leave to cool. Once...

I use Morrison's Instant cheese sauce mix 34p I use the whole packet on a lasagne that serves 2. I add dried mustard powder to the dry mix before adding boiling water. I make the lasagne with lean mince beef as usual, layer it with the pasta and pour over the sauce. (Sauce 4 syns per serving but...

https://www.facebook.com/media/set/?set=a.10150223285765507.464398.718850506#!/photo.php?fbid=10150223291810507&set=a.10150223285765507.464398.718850506&type=1&theater I Was the same so made a real one. Link should take you to the pics and the recipe. It was lovely!!

Hi, I am desperate, YES DESPERATE for a Salt and Pepper Ribs (Lean Pork) like you get from the Chinese? Any ideas PLEEEEEASE!!!! lol

Hi, I'm looking for a recipe for Chinese Salt and Pepper Spare Ribs (or lean pork) lol. All recipes welcome :)

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (2.5lbs lost ~ 7.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 50lb* (13.5lbs lost ~...

**punk*~*star**- (3.5 lost - 3.5 to go) 2manycupcakes ~ (0lb lost ~ 7lbs to go) AgingRockChick - (0lbs lost - 8lbs to go) Alyce- (0lb lost- 9lb to go) BeckyT- (2.5lbs lost- 2.5lbs to go) Bexyboo 6lbs (0lbs lost ~ 6lbs to lose) bridgegal - (0lb lost - 10lb to go) bugsbunny2000 - (0lbs lost - 6lbs...

2lbs off another 2 to go to get me down into that next stone catagory lol

**punk*~*star**- (0lbs lost - 7lbs to go) 2manycupcakes ~ (0lb lost ~ 7lbs to go) AgingRockChick - (0lbs lost - 8lbs to go) Alyce- (0lb lost- 9lb to go) Bexyboo 6lbs (0lbs lost ~ 6lbs to lose) bridgegal - (0lb lost - 10lb to go) bugsbunny2000 - (0lbs lost - 11lbs to go) CLAIREA - (0lb lost 10lbs...

Alley1985 30lbs (9 lost ~ 21lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (2.5lbs lost ~ 7.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 50lb* (13.5lbs lost ~...

Well done all so far, good luck for those still waiting :) I lost 3lbs this week.

AgingRockChick (10lbs lost ~ 4lbs to go) Annya 5lbs (4.2lbs lost ~ 0.8lbs to go) Ayo Ayu 9lbs (5.5lbs lost ~ 3.5lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs (3lbs lost ~ 5lbs to go) Chelsea 14 lbs...

I can't believe how lovely they are. Smelt fowl when I was blending and cooking, but wow so tasty. Even hubby had a bite and now has one in his pack-up hahaha. Going to remove the evidence and give one each to the teens before telling them what they are ;)

Thank you Honeyoc Filled mine with chicken tikka and salad with a drizzle of synfree yogurt mixed with no added sugar mint sauce. They are delicious!

Alley1985 30lbs (7.5 lost ~ 22.5lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (2.5lbs lost ~ 7.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (7.5lbs lost ~ 24.5lbs to go) BopKatie 50lb* (5.5lbs lost ~...

AgingRockChick (7.5lbs lost ~ 2.5lbs to go) Ayo Ayu 9lbs (7.5lbs lost ~ 1.5lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs (3lbs lost ~ 5lbs to go) Chelsea 14 lbs (5lb lost - 9 lbs to go)...

Congratulations you've done so well!! :)

LOLOLOLOLOL sorry shouldn't laugh, but I can imagine trying to eat it like that LOL

Way to go, I knew you could do it lol. Someone at class breaks them up and adds one or two to her oats and milk then cooks her porridge. Says you can't taste or even tell they are there.

Come on Becky!! You can do it!!! LOL just don't make plans for tonight ;) :D

Scan Bran is not the nicest food I've ever eaten however, after eating 5 as HEB with cottage cheese, sliced cucumber and tomato, then ham, all piled on the top (took me a good half hour and a little jaw ache) for lunch, I proceeded to eat half a scan bran cake as above. Early evening the...

Yup could have it as a HEB and 5 syns for the lot. Or 1/2 a HEB and 2 1/2 syns for half a cake, but surely halving it like that is tweeking??? idk

Alley1985 30lbs (6 lost ~ 24lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (2lbs lost ~ 8lbs to go) Blue Bunny 31lbs* (2.5lbs lost ~ 28.5lbs to go) Bobsledwheels 32lbs* (5.5lbs lost ~ 26.5lbs to go) BopKatie 50lb* (1lbs lost ~ 49lb...

5 pieces of scan bran 2 x Options sachets of Belgium Chocolate 2 large carrots, finely grated 3 eggs beaten 2-3 tbsp granulated sweetner 150g frozen raspberries. Pour boiling water over the scan bran and leave to soak for a minute. Drain and break up with a fork. Add all the ingredients into...

I made a cake with it last week, well actually I ended up making 4 as I kept eating them lol 11 syns per whole cake! I lost 3.5lbs this week btw. Chocolate and Raspberry Scan Bran Cake...yummy! Found it on the Slimming World Web site.

Well done huni x

Alley1985 30lbs (6 lost ~ 24lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (2lbs lost ~ 8lbs to go) Blue Bunny 31lbs* (2.5lbs lost ~ 28.5lbs to go) Bobsledwheels 32lbs* (5.5lbs lost ~ 26.5lbs to go) BopKatie 50lb* (1lbs lost ~ 49lb...

Well done everyone so far, good luck for those yet to weigh in!! I lost 3.5lbs this week and got S.O.W. well happy!! lol

Annya 5lbs (0lbs lost ~ 5lbs to go) Ayo Ayu 9lbs (0lbs lost ~ 9lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (0lbs lost ~ 14lbs to go) Catmonkey 8lbs (0lbs lost ~ 8lbs to go) Cherry-Blossom 14lb (0lb lost ~ 14lb to go) CLAIREA - 13lbs off (0lb lost ~ 13lb to go) Claire86 7lbs...

Annya 5lbs (0lbs lost ~ 5lbs to go) Ayo Ayu 9lbs (0lbs lost ~ 9lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Catmonkey 8lbs (0lbs lost ~ 8lbs to go) Cherry-Blossom 14lb (0lb lost ~ 14lb to go) Claire86 7lbs (0lbs lost ~ 7lbs to go) Clareel 5lb (0lb lost ~ 5lb to go) Conlou1 7lbs (0lbs lost...

Well done to you!! Half stone award next week :) The holidays can be hard but plan plan plan. Gosh another six weeks and you could be about to grab your 1 stone award ;) Keep up the good work :D

Yeah me too lol Can you tell I have a few minutes on my hands? hahaha

Alley1985 30lbs (6 lost ~ 24lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (1lbs lost ~ 9lbs to go) Blue Bunny 31lbs* (2.5lbs lost ~ 28.5lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) BopKatie 50lb* (1lbs lost ~ 49lb to...

Thank you nanny, it's like I've never been away :D Already tried 2 new recipes that were devine!!

I am proud that after a 7 month break (new job 14 hrs a day, still have 4 kids, a husband, german shepherd, and more paperwork for work) from SW and a 1st 5.5lb gain, I left class last Monday not unhappy and regretful but enthusiastic and ready to finish what I started!! In the past I would...

Hey! Well done everybody, hope your having a great week :) I joined SW in 2010 in Just 6 months I lost 3st 3lbs but then I got a new full time job that took over my life..... So..re-joined the same class last Monday and had put 1st 5.5lbs on. Having a great week and can't wait to get to...

Yogurt Scones by Donnie46 3½ syns each - makes 10 (I made 12, so guessed about 3 syns each) 170g / 6oz self raising flour 1/2 tsp salt 28g/1oz low fat margarine 1tbsp skimmed milk 1 x 200g pot mullerlite yogurt (any flavour) fry light Pre heat oven 230 c/gas 8. 1. Sift flour and salt...

I made these yogurt scones I found in here in an earlier post (Thank you!) Wow the whole family love them!! I used a vanilla yogurt and bought Weight Watchers Reduced Sugar Jam (10ml/g is only 1/2 syn and Anchor Aerosol Light Cream 12.5g is 1 Syn. I got 14 small scones out of the dough so my...

I made these and wow the whole family love them!! I used a vanilla yogurt and bought Weight Watchers Reduced Sugar Jam (10ml/g is only 1/2 syn and Anchor Aerosol Light Cream 12.5g is 1 Syn. I got 14 small scones out of the dough so my scones were 2 syns each plus the 1.5 for jam and cream. I...

OH NO!!!! I made this rice pudding, ate it, and forgot to take a pic. Now I'm just going to have to make another batch so I don't let you all down LOL Slow cooker rice pudding - 6 syns the lot or a HE A section on Extra Easy and Green plans 200g/7oz uncooked short grained pudding rice 450ml...

Slow cooker rice pudding - 6 syns the lot or a HE A section on Extra Easy and Green plans 200g/7oz uncooked short grained pudding rice 450ml water 3 eggs, beaten 350ml skimmed milk mixed with 100ml cold water (1 HE A or 6 syns) 1 teaspoon vanilla extract 1/2 tsp low salt 1 teaspoon nutmeg...

Well done you!!!! :D

Pink - Aiming for 14lb loss (4.5lbs off) Clairex - 5lb off, 6 to go rh00by - aiming for 9lb loss - 3lb off, 6lb to go Mummyem - aiming for 7lbs (5.5 Lost!)[/SIZE] ferb - 6lbs - 1lb off - 5lbs to go hatwell - 10lbs (-1.5lbs 9.5 to go!) Crumble 10lbs (5.5lbs lost - 6.5lbs to go)...

Moideux... 25lbs to lose by 25th...loss so far.. 10lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 30.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 22 lbs Lynsey2510....40lbs to lose.....loss so far...

4.5lbs off this week :)

1st November...ready everyone?? :D

Thanks for all the ideas and recipes! Lets have some reviews lol

How did it go?!!!

Every year at this time, I make a delicious pumkin pie to serve with icecream at Halloween. Now I need your help and ideas to create a Slimming World version with slow syns. Come on creative cooks, get posting!! LOL

Hey Lyn! The cheesecake serves 10 and large servings at that. Each slice is 4 syns and worth every syn of it!!! lol

Your most welcome :D

No because I can't use geletine. Ingredients 10 Fox's crinkle crunch butter biscuits 1 egg white 2x sachets lemon and lime flavoured sugar free jelly crystals ...1lb/454g quark skimmed milk soft cheese 250g very low fat natural cottage cheese 8oz/227g very low fat natural fromage frais...

Baileys Crunchy Caramel Cheesecake - Serves 10 4 syns per slice!

I can't really take credit for the jellies lol, I googled!! :P

sueschoices - aiming for 8lbs off Sweet Pink - Aiming for 14lb loss Clairex - Aiming for 11lb off rh00by - aiming for 9lb loss Sarahandmolly - Aiming for 7lb loss Mummyem - aiming for 7lbs Boo1968 - 10lbs MrsR2004 - aiming for 12lbs loss ferb - 6lbs hatwell - 10lbs Farmer Me - 7lbs

Low Fat Sausages - Syn Free Totally syn free sausages, some flavoured. Also does syn free burgers. Ordered mine for Halloween and Bonfire Night. Also got some syn free sausage meat and made some sausage meat and chestnut stuffing parcels for Christmas!! All products are great.

Well done you!!!! I challenge you to aim for SOM for November :P

A new month will soon be upon us. So I challenge you all to new goals for the month of November!! Up for it? Copy and paste the list of names in the last post then add your name and goal. sueschoices - aiming for 8lbs off

Strawberries, honeydew melon, 28g Branflakes, topped with a strawberry Mullerlite yogurt! Filling and yummy as well as Super speed!!

Orange Jelly Lanterns. Fresh oranges Sugar free jelly crystals (yellow, red or orange) Slice the top of the oranges (Keep them for later) and scoup out the insides. Make up the jelly and leave to cool. Fill the empty orange with the cooled jelly and leave to set. Once set, with a sharp knife...

Another Kilo off for me :D and my 2 stone shiney :woohoo: Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 27.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to...

jigglymum - 10lb (7lb - 3lb to go) Lou* - 8lb (4lb off - 4lb to go) Britt - 8lbs off :-) lindseyjac curlygirly sweet pink - 14lb (6lb - 8lb to go) Chicaloca -14lbs (4.5lbs - 9.5 to go) Valzar - 6lbs Mags 10lb please.. Als71 - 14lb (7 lb lost - 7lb to go) addictedtocheese - 10lbs...

Lost 1.5lbs Hope everyone does well :)

MsMuppet thank you so much! Yes I can get some of those types, it helped very much. :)

well worth it!

I have a sharp knife yes lol, some are thin but most are like kettle thicker crisps. Still gorgeous!!

Ok could you please give me some names of floury potatoes? I have no idea lol

I lived dangerously and just used the kitchen knife lol

Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs Lynsey2510....40lbs to lose.....loss so far...

jigglymum - 10lb (2lb - 8lb to go) Lou* - 8lb (3.5 - 4.5lb to go) Britt - 8lbs off :-) lindseyjac curlygirly sweet pink - 14lb (13lb - 11lb to go) Chicaloca -14lbs (4.5lbs - 9.5 to go) Valzar - 6lbs Mags 10lb please.. Als71 - 14lb (6 lb lost - 8lb to go) addictedtocheese - 10lbs Teresa32uk...

Well done everyone:) I lost 4lbs this week!

Chicken and Mushroom Pie Thank you we thoroughly enjoyed it!!

Well I made mine looks great, will report back after dinner lol x Thanks again for this!

This is my kebab made with turkey mince instead of the lamb mince as I'm doing a speed food challenge. The recipe for kebab is further up in this thread. However I did make a syn free chilli sauce and garlic yogurt which were very tasty Chilli Sauce - Syn free all plans 1 x 400g tin chopped...

Your very welcome :D

Your most welcome :D it is my favourate dessert by far! How fancy I decorate it depends on the occassion lol x

Your welcome, you must be buzzing!!

Well done :)

Well done everyone so far, keep it up and win this challenge!!!!!! Nearer our goals we go!!

Are any of you going to a class doing a super speed challenge?!!!

Do you have a recipe for the garlic sauce too??

Wow kebab! Thank you for this will try it very soon x

I could never get my hands on the lime and lemon jelly so always used the strawberry one, still tastes great!

OOOPsss sorry, lol, will go amend it right now x

jigglymum - 10lb (.5lb - 9.5lb to go) Lou* - 8lb (3.5 - 4.5lb to go) Britt - 8lbs off :-) lindseyjac curlygirly sweet pink - 14lb (1lb - 13lb to go) Chicaloca -17lbs (5.5lbs - 11.5 to go) Valzar - 6lbs Mags 10lb please.. Als71 - 14lb (4 lb lost - 10lb to go) addictedtocheese -...

Serves 10 big slices and the recipe is above in a previous post :P Hope this helps

Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs Lynsey2510....40lbs to lose.....loss so far...

Lost 3.5 lbs this week!!

Well done huni!!! Sure come join us lol

Please give me a step by step guide lol that looks amazing and now the weather is changing I really could eat pie!! lol

Wow I so WILL share the cheesecake recipe, OMG it tastes wonderfull!!!!! Ingredients 10 Fox's crinkle crunch butter biscuits (25 syns) 3 egg whites 2x sachets lemon and lime flavoured sugar free jelly crystals (3 syns) 1lb/454g quark skimmed milk soft cheese 250g very low fat natural cottage...

Devine Cheesecake - Serves 10, 3 syns per slices

Top left - Sausagemeat Stuffing Ball 1 syn on Red and Extra Easy Ingredients * 1 Fry light 1 calorie spray ... * 1 small onion, diced * 1 eating apple, peeled and sliced * 200 g Joe's syn free pork sausage meat (www.joessausages.co.uk) * 99 g fresh Wholemeal breadcrumbs (10.5 syns) * 1...

I agree Louise, my worst times are weekends, knowing WI is Monday helps me keep focused

Thanks CEB, useful!!

Hmm not so sure, I joined on the May Bank Holiday Monday, and there were classes on the August bank Holiday. If I remember rightly tho, some classes joined together in our city for the x-mas and New Year weeks...tho that was 10 years ago lol. I'll check with my consultant ;)

Tessa please share the stuffing recipe with me!!!! :P

Thanks for this, tho had some time to think and do i really need a 3 course breakfast? I re-read my original post and thought wow, why do we eat so much!! Our X-mas dinner will be SW friendly for all so less faffing about. Watch this space lol. I have found some past x-mas posts that may come...

Yay the thread is up and running!! It's midnight now so will reply in the morning. Thanks for the responses, got some ideas to share too when I get up!!! :)

Thank you :)

May I have the recipe please? :)

Did you make the Cannelloni??? :)

Baked Chocolate Cheesecake Chocolate Cheesecake (2) 0.5 sins per serving (Serves 4) Ingredients; 227g/8oz very low fat cottage cheese 113g/4oz very low fat natural fromage frais 1 sachet Ovaltine Options, chocolate (2.0sins) Canderel, to taste 1 Egg Method; Preheat the oven to 180C,350F or...

1st of October, good luck everyone!! October weigh-ins to be posted please :P sueschoices - aiming for 8lbs off jigglymum - 10lb (0lb - 10lb to go) Lou* - 8lbs off for me please Britt - 8lbs off :-) lindseyjac curlygirly sweet pink - 14lb (0lb - 14lb to go) Chicaloca -8lbs (0lbs - 8 to go)...

Welcome new challengers!!!! sueschoices - aiming for 8lbs off jigglymum - 10lb (0lb - 10lb to go) Lou* - 8lbs off for me please Britt - 8lbs off :-) lindseyjac curlygirly sweet pink - 14lb (0lb - 14lb to go) Chicaloca -8lbs (0lbs - 8 to go) Valzar - 6lbs _________________ Mags 10lb...

Hi Beki, anita1975 and nannyto9. Good luck ladies :) sueschoices - aiming for 8lbs off jigglymum - 10lb (0lb - 10lb to go) Lou* - 8lbs off for me please Britt - 8lbs off :-) lindseyjac curlygirly sweet pink - 14lb (0lb - 14lb to go) Chicaloca -8lbs (0lbs - 8 to go) Valzar - 6lbs...

Welcome Jigglymum, valzar and Lou! Nice to see you Britt, curlygiry, Chicaloca and Sweet pink :) Lindseyjac I'm offering you a chellenge and you'll soon have that 1 stone award! Mags21 those jeans are there waiting for you to complete this challenge! Als71 and we'd love to have you, and see...

A new month will soon be upon us. So I challenge you all to new goals for the month of October!! Up for it? Add your name below by copying and pasting the names in the latest post. sueschoices - aiming for 8lbs off

Moideux... 25lbs to lose by 25th (just started this week) xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 16 lbs Lynsey2510....40lbs to lose.....loss so...

Carthago delenda est - 7lbs (-6.5lbs, 0.5lbs to go) Dia Duit Puisín - 6lbs (As of 22/09 -2lbs ) Diamond.ghirl - 6lbs (STS 2 lb off) fraggle1805 - 10lbs Fulltum -7lbs (-6lb ) Didnt quite make it! Gennalouise - 9lbs(-7 2 pounds to go ) Hellybelly17 - 8lbs - sts -1lb Irene - 4 lbs Katie_victoria -...

1.5lbs off for me this week, well done on the losses, sorry to hear about the gains..keep going, and a brand new week for the maintains. Well actually a new week for us all. Good luck all :)

Chicken Korma with rice :D

3 chicken breasts, cooked and cubed 2 onions, chopped roughly 3 gloves, garlic roughly choped 1" root ginger, rouchly chopped 1/2 pint stock made with chicken bovril 1 tbsp ground coriander 1 cinnamon stick, broken 1/2 tsp turmeric 5 cardamon pods, lightly crushed 1/2 tsp salt juice of 1/2...

Ham and Cheese Roll-ups. Ideal as a starter or for lunch. Syn free on Red and Original. I used cottage cheese with onion and chives and rolled it up in slices of ham laid on a bed of salad. For half a syn I sprinkled grated parmesan cheese and fresh ground black pepper over the lot! Two...

Chicken Korma - recipe from the Saucy Secrets Book. 2.5 syns Extra Easy Plan

Hey Rachieb and welcome!! Not bad at all I'd say :D

Chicken Korma from the Saucy Secrets Book

Hmmm, made mine with a normal knife and laid them flat, still tasted great lol and saved me a fiver. Can you tell I'm a Yorkshire lass ;)

xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 17lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 14 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...24.5lbs...

Carthago delenda est - 7lbs (-6.5lbs, 0.5lbs to go) Dia Duit Puisín - 6lbs (As of 08/09 -2lbs ) Diamond.ghirl - 6lbs (STS 2 lb off) fraggle1805 - 10lbs Fulltum -7lbs (-4lb, 3lb to go) Gennalouise - 9lbs (-7 2 pounds to go ) Hellybelly17 - 8lbs - sts -1lb Irene - 4 lbs Katie_victoria - 5lbs...

No Honey not heard of them, do tell us more :)

Well done to those who have lost, good luck to those still to weigh-in, and have a great week for those who maintained or gained. I lost 1/2 pound this week after a weekend of food fun, SO AM EXTREMELY LUCKY! Back with the plan now and on speed foods this week :)

Good luck sweetie!! :)

Beef Stir fry with noodles!

Sorry to hear than hun:( Hope things pick upfor you soon *hugs*

Indeed, which means you can have a 'takeaway' every day of the week and still lose weight!!! AWSOME!

xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 14lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 12 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...22lbs...

I know look at the bigger picture :D, thanks Sue

Irene - 4 lbs phill1978 - 8lbs - 2lbs scottishjewel - 7lbs (-1lbs) Katie_victoria - 5lbs -1.5lbs -2lbs kdma - 7lbs Smirky - 4lbs (3lbs off, 1lb to go) Loopyluc - 10lbs(-6 1/2 - over 2 weeks :) ) vanda - 4lbs Dia Duit Puisín - 6lbs (As of 08/09 -2lbs :)) nicola ann - 10lbs fraggle1805...

Half a pound, a little gutted.

Thank you,will try that :)

Every time I've stried making egg fried rice, the whole lot clogs together and well is stodgy and stuck to the pan! Any suggestions on how to keep it fluffy? :)

Snap, though I only drink 1 cup per day...it's supposed to make you look younger to with many health benefits!

Right I think Monday I'm for a fitting!!

1 large Quick fry Beefsteak or 1 large Chicken breast, fat or skin removed then cubed. 1 pack of Stir fry vegetables Soy sauce 1 20g sachet Blue Dragon Black bean Sir fry sauce. 5.5 syns. 4 bricks of Dried Noodles Method Half a pan half way up with water and set to boil. Spray a wok or...

KFC, chips, BBQ beans, and corn on the cob....SW versions of course!! lol

Congratulations!!! :D

Stir fry Beef in Black Bean Sauce Stir fry Chicken in Black Bean Sauce

Sticky Chicken with noodles. 3 skinless Chicken breasts, cubed 1 tbsp Minced garlic 1 tbsp powdered ginger 1/2 tsp black pepper grated rind of 1 lemon 2 tbsp lemon juice Dash of Soy sauce 1 large carrot, peeled and chopped into match sticks 1 cup of frozen garden peas Dried noodles Method...

Oooo a recipe please :D

Oppps forgot to say, I'm having KFC, chips, corn on the cob, and BBQ beans!!

No need to pretend!! I've found KFC, pizza, Chicken Biryani, chips, all on this site. Can be cooked in less time than it takes for an order to arrive and well within a days syns :P You could always ask a relative or friend to stand at the door with it too hehehe :D

Cooked chicken from the hot counter, skin removed. A mixed salad, pickles and cottage cheese.

You know what? Your far better than her so therefore she isn't worth ruining your day!! What she should have said is "Wow I bet your pleased with that. Well done". She didn't so like the others said, all jelousy. Well done on your weight loss hun keep it up and hold your head high as your...

Chicken tikka on a bed of thinly shredded icebury lettuce drizzled with lemon juice, mint and yogurt dip, new potatoes, chopped onion, tomato, and cucumber.

Also woke up feeling great today and then to come here and find this happy upbeat post is coooool!! Have a fantastic day ladies and gents that read this thread hehehe. Keep smiling...it's a mirror image thing!! :D

08.09.10 Carole .. Today's target 2 ltrs - drunk 1 ltr :confused: 03/09/10 slimmingmummy 2 litres 07.09.10 jane76 - target 3 ltrs 01.09.10 jefferysdriver - no water...but various fizzy drinks 08/09/2010 sue567 target - 2ltrs - 2.5 ltrs drank 04.09.10 ecw199 - 2ltrs 4.09.10 crumble -target 2 lts...

Pizza and salad :D

Garlic doughballs? @.@ Tell me more!!!! Pleeeeasse lol

Yay well done you :)

Oooooo well done you! I MUST SAY YOUR LOOKING GOOD :)

I've been going to Slimmimg world for 15 weeks now, this week I said to hubby that felt like I'd stayed the same this week and also felt nervous. When I stepped on the scales I'd lost 4.5lbs!!! So...hold your head high, step on them and smile!!! Look forward to seeing how you did :)

Hey jayde1148 welcome to Slimming World and the site here :) Well done for taking that first step of joining a group, indeed the biggest step beggining your journey. Also, well done for getting a countdown, I did the same thing when I joined and have never looked back!! Keep us posted on your...

Wow I lost 4.5lbs this week!! Think the water helped!! 06.09.10 Carole .. Today's target 2 ltrs - drunk 3 ltrs :D 03/09/10 slimmingmummy 2 litres 06.09.10 jane76 - 4 ltrs target -drunk 3 ltrs 01.09.10 jefferysdriver - no water...but various fizzy drinks 03/09/2010 sue567 target - 4ltrs -...

Hey Ladies, the form does ask if you do shift work because if you do, as long as you let your consultant know your working each class day, you DON'T pay. As for having a male consultant, my 1st ever was male and he was fantastic! Just to put your mind at rest, the groups usually have a...

Hey CONGRATULATIONS!!!! I passed my testlater in life, was chuffed to bits to go you!!!!!! Well done :D

Aww thank you :p

Thank you so much :)

xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 7.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 12 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...18.5lbs...

Hi everyone! I lost 4.5lbs this week and won Slimmer of the Week!! So proud of myself :D Hope your all doing well :)

Irene - 4 lbs phill1978 - 8lbs scottishjewel - 7lbs Katie_victoria - 5lbs -1.5lbs kdma - 7lbs Smirky - 4lbs Loopyluc - 10lbs vanda - 4lbs Dia Duit Puisín - 6lbs nicola ann - 10lbs fraggle1805 - 10lbs Sueschoices - 8lbs lost 4.5lbs laurenxx21 - 9lbs Gennalouise - 9lbs Sooshine -...

Slimming World KFC with chips, corn on the cob and BBQ beans (Hmm the beans just weren't right. Anyone got a recipe for bbq beans?)

ROFL!!! I'm with you LOL

04.09.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs 03/09/10 slimmingmummy 2 litres :) 04.09.10 jane76 - 4 ltrs drank 01.09.10 jefferysdriver - no water...but various fizzy drinks 03/09/2010 sue567 target - 4ltrs - woohoooo met target and drank 4.5 ltrs 03/09/10 Mel 1981 just 1 would...

I got it from this site and it's dead easy! 2x 400g tinned tomatoes 1x 400g tin of baked beans 400g cooked sliced carrots 1tsp liquid chicken bovril 3 pickled onions 1/2 pt water Put all the ingredients in a blender and blend till smooth. Heat through on the hob or in the microwave. Enjoy...

Hey well done hun :D

Yay!! Also drank my 2 litres today :) Have you tried jumping up and down to hear it swish in your tummies? Go on I dare you!!! lol

Quick Tomato Soup Egg cheese burger with chips and corn on the cob. Had tomato soup with the burger meal as I'm on EE and need 1/3 of speed foods :)

Oh ladies I love this post! I did chuckle, and empathise with some. In a bra I'm a big breasted lady at a 38F...take off the bra and bend over Oh my...they look like a pair of socks with tennis balls in them..not a pretty site lol. My Mum always told me to bend at the knees...now I've grown up...

Ok I'm in!! I don't drink nearly as much as I should. Going to start today...best go buy more toilet roll..wow drinking water is going to make me burn calories too walking to the shops LOL. 1.9.10 Carole .. Today's target 2 ltrs - drunk 2 ltrs 01.09.10 slimmingmummy - just over 1 litre...

Oh wow Slimmign World Babies, congratulations ladies, and of course your partners, and family!! x x x

I'll tell you what I do, I look at what my favourate non-diet meals are and then I plan how to make them fit into the plan. So far here on this site I've found pizza, KFC, Chicken Biryani and veg curry, crisps, cooked breakfasts, chips, and chocolate cake. Doesn't sound like you can lose weight...

Irene - 4 lbs phill1978 - 8lbs scottishjewel - 7lbs Katie_victoria - 5lbs kdma - 7lbs Smirky - 4lbs Loopyluc - 10lbs vanda - 4lbs Dia Duit Puisín - 6lbs nicola ann- 10lbs fraggle1805 - 10lbs Sueschoices -8lbs

xxtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 7.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 6 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...16lbs...

Lost 1 lb this week, going to try and boost my weight loss with super speed foods this week :)

SWPaddyMan your welcome and that looks devine :) Ladies thanks for the rice tips :D

Put your picture onto Photobucket (free to join) and use the IMG code to paste into your thread. Hope that helps :)

Christmas Pudding Ice cream Serves 6 - 3.5 syns per serving on Red, Green and Extra Easy 3 eggs, separated 2 lvl tablespoons artificial sweetner pinch of ground nutmeg grated zest and juice of 1 orange 113g/4oz xmas pudd 454g/1lb very low fat fromage frais Whisk the egg whites with the...

Christmas Day this year is a Saturday, Boxing Day a Sunday and weigh-in Monday Morning!! Oh My. Usually my family and I have cereal followed by a full english breakfast, oh and juice, hot toast and jam...kinda like 3 courses as we eat Christmas Dinner late with our external family. 13 of us in...

That's fine :) lol

Ooooo for how many syns?:D

honey that looks yummy!! How is your rice not sticking together???? :rolleyes:

Well I need to say a big thank you for this recipe, it's certainly a hit here!! So Thank you :)

Please do post with your view after you've eaten it!! :)

Looks awsome honey :)

To be fair I'm a Yorkshire lass, I bought 2 x 75g tesco own jars of sweetner but really couldn't bare to open the 2nd jar, as the cost wouldn't have been worth it lmao!! So to answer your question, I used 75g :D

yay *claps* :)

It was indeed! Well It tasted like a chocolate brownie but i forgot to see what time it was when I put it in the oven, so was pure guess work lol Tasted nice :) I used Tesco own granulated sweetner 75g tub, as the prices of the others were too high. Need to make it again though as let the yolk...

Squidgy Chocolate Cake with vanilla muller light and sliced banana! 9 syns the whole cake, sliced mine into 8.

Your most welcome :) I've got most of my recipes from this site, I love it!!

Hmm how many people where studied? 10? 1000? pffffft!!

Awww CONGRATULATIONS!!!! I'm loving the jeans pic, I wish you all the best for your future, you really are an inspiration to us all :D

Snap also made today, also counting it as 1.5 per 8th slice!! Had mine warm with vanilla muller light yogurt and banana.

But on a brighter note now I've woken up...It is September next month, yes 2010, but then only one month away to another Halloween so erm...more recipes please?!!

Hahahahahahaha!!! Oh this did make me laugh, maybe I wasn't that sharp this morning ;)

Thanks everyone!!! :) it's amazing it's only 12 weeks!! Claire lovely photo I don't know about you, but just been nominated made me feel all warm and fuzzy lol.

Trying this later today...will report back with photos!! lol

I made the bread pizza as I also had a craving and had tried the other bases which did nothing for me. Here's what I came up with I also made a garlic and herb crust dip from 1 tbs Hellmans lighter thasn light mayo 1.5 syns and added miced herbs and garlic!! I've got to tell you it was...

Found the photo!! You look lovely, absolutely gorgeous in pink! Can't wait to hear your news I'm sure you'll do well :)

I've been making mini quiches all summer for picnics, I don't do pastry, just frylight my non stick bun tray (12 holes) add the lean finely chopped bacon, mushroom, and beaten egg, then top every other with a slice of cherry tomato. Syn free on a red or EE. I guess you could make the tomato into...

Oh and when it was cooked I boiled eggs, sliced cucumber and tomato to garnish ;) lol

The Biryani was made with a Schwartz Chicken Biryani recipe mix with roasted spices (30g)..3.5 syns, I shopped at Tesco and bought it, it serves 4 so with the half a syn for the whole curry added, round it up to 4 syns making it 1syn per portion of Biryani and curry yummy! You add an onion...

Snap I didn't win either but I did get some flowers and lots of new friends hehe. I felt so silly, I read out an old diary entry, as it was how I felt at my biggest. As I was reading it I burst into tears, it was like I was back in the moment, it hurt so much. Our weigh-in lady won, out of 4...

Ohhh and the bread mix pack is only half the size of a 1kg bag of flour, I was looking for a huge bag. I also used 1tbs of Hellman's lighter than light mayonaise that I added mixed herbs and minced garlic to for a pizza crust dip, only 1.5 syns!

For a 2 HEb pizza base You are looking for Tesco Crusty Wholemeal Bread Mix. It looks like this: You can use these quantities as ‘free’ on a red or a green day because they are the equivalent of 2 HEbs. Just stick to your green or red day rules when you add your toppings, eg no sweecorn...

Oooo belly dancing, I used to do that it was amazing fun!