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forgot to say can someone give me some advise lol

Hi there my name is gemma and after loosing nearly 40 pounds on weight watchers i have only been able to shift a few pounds in about 4 months. the diet is no longer working for e today i have decided to follow the free slimming world plan, could someone give me some advise as to what the...

I have had to come off the diet for the time being as i have passed out 2x once admited to a and e and am having tests done :( i am very upset about this as i was nearly thro 2 weeks! i was just wondering how long it takes to get out of ketosis an when i would be allowed a glasss of wine. after...

Lipotrim | Weight Loss Programme | Lipotrim Diet | The first seven days is that right

This is a long way off for me but i was just wondering if you can use the tfr shakes durring refeed or you have to buy differnt ones

i have a denim skirt from miss selfrdige that i cant get on at size 16 but one that fits perfect at size 14 from dorathy perkins. i dont get it

hi everyone haha i must sound like such a winger to all of you on here. But im finding it much harder than i thought i was fine most of the first week its now day 10 and im cleaning my house an i feel like i dont have the energy to do anything! even get up off a chair. Has this happend to anyone...

i cant drink any advise lol

nothing in it nill carbs/fat/protien

Hi after being very ill for 2 days i just did a ketostix and it was between the last two which is very high. should i be worried about this

Well done hun half a stone is loads

im very sad i hope i can continue with this diet as i like it. but i dont want to die or anything lol

your before and after pics are amazing!

Thanks :) i will do. i feel fine now after the ham. i might just stay on the diet take it easy at the gym and keep emergency ham in the fridge incase it happens again haha

it sounds weird but it felt like low blood sugar. i collapsed and couldnt get off the floor and kept being sick. im upset as iv been fine all week. i think i pushed myself in the gym to much i did an hour none stop and weights. :(

thanks hun i know this wasnt the best thing to do but i threw my shake away and went out and bought a packet of ham an ate that. it was a last resort so i didnt come off the diet. i felt so ill i thought i would have to go to a and e!

very sick dont know wat do going to be sick

that would be so good if you could stick to it on holl! id have a lot of repsect for you! iv decided that iv saved up all year for this holl an im not going to put myself on tfr. im doing 1-2 weeks refeed before holl an eating mostly only protein an the odd bit of good fat just before i go. on...

can i add pepper/salt/spices to the soup or will this mess up loss/ketosis

its ok lol. i might invest in some of them creams. does anyone know any good ones. i like the look of rodial but not the price tag ha!

my god thats scary!

thanks everyone

Hi im really disappointed that i only lost 6 lbs since looking at everyones amazing weight loses in the first week. Iv been 100 % an excersised everyday. Although i dont have a job so this may be why. Has anyone eles had such a small loss in their first week?:cry: Just noitced i wrote way and...

whats everyones experiances with loose skin after weight loss. im mainly worried about my mid section

How much is SS normal a week and do you have to pay for the consultant to come out and do they pressure you to buy more than a week. lol on a budget ha

Its bad isnt it! worried i have no self control when im drunk. haha theres no way ill be doing lipotrim on hol cos i wanna drink an its dangerous to drink while in ketosis :cry:

oh no :( this has put a downer on my holl lol. did you do 2 weeks refeed before you went away. were you careful on holl or have a massive blow out like im scared i might lol

Hi everyone sorry if this has been talked about in other threads but i go on holiday on the 21st sept an im worried how i will cope. By the i will have done 3 - 4 weeks TFR and 1-2 weeks refeed. Im so scared ill put weight on while im there as its all inclusive an i dont want to have a boring...

haha to true!

haha thanks, its just a good pic though! i put so much on after that cos i broke up with my ex an moved back home and just lived off dominos pizzs oh dear not good!

yeah ! it was halloween like 2 years ago. before i put so much bloody weight on ha

its a very good plan lol

thats amazing hope mines like that lol

LOL! you crack me up hahaha

Just wondering haha weigh in 2moz scared!:o

im getting really sick of all the shakes and soups and its only day 6:S im debating the 'nasty' flapjacks ha

oo thanks ill have a look in them places, my pharmacist doesnt stock them :(. i went to my mates tonight an now my breath smells of garlic!:eek:

does anyone know if these will be ok Le Whif Chocolate Inhaler - buy at Firebox.com

iv been having trouble finding these strips

Hi everyone:wave_cry: i was just wondering if anyone had switched from lipo to CD:confused:. As much as i love lipotrim and how fast the weight is coming off i have a bit of an issue. I go away on holiday on the 21st sept an am worried about putting weight on over the week i am...

Hi everyone:wave_cry: i was just wondering if anyone had switched from lipo to CD:confused:. As much as i love lipotrim and how fast the weight is coming off i have a bit of an issue. I go away on holiday on the 21st sept an am worried about putting weight on over the week i am...

arrrr the taste is doing my head in already hahaha. does it calm down ?

im on the end of day 4 and while i was at the gym i got the taste of blood and metal in my mouth really strong. i thought i had blood in my mouth but i didnt. an it hasnt gone since just started getting stronger. is this ketosis?

i might make an appointment with my doc for a check up after my first week to see what its doing to my body. i want the full works including blood tests hahaha

im still really worried about the effects of ketosis on the body. iv been doing some research and the pins and needles everyone has been getting is due to very low blood sugar. iv not even thought about this an the nhs website is saying low blood sugar an high levels of ketones can be...

Hypoglycemia - Wikipedia, the free encyclopedia

Hey i know this is a bit random but does anyone have any songs/music that inspires them to lose weight?

a bit random but has anyone been having a little trouble with their eyes. i find on day 4 my eyes feel really strained :cry:

do you think you could do this with one of the shakes and it might be like a mini milk lol

the man in the pharmacy

I feel your pain ! Alot of my friends are this size and winge about their bodies !sometimes i think that they do it on purpose to make themselves feel better as they know i am a much larger size than them. My best advise is to take it with a pinch of salt and not listern. You can't change your...

Well done!!

thats fast!!! i hope its the same for me lol. i was just wondering how active everyone is? im currently looking for work after graduating so i dont really do anything all day but make sure i go the gym and have a walk everyday. i know they tell you not to do exercise but i dont work so i thought...

i know what people mean now when they say they have a fat feeling, its my third day an all my tummy which used to be round is now breaking down and i have ugly rolls! has anyone eles got this?

ooo sorry i didnt know haha ill stop

i just miss food so much haha its making me re think how much crap i used to eat! i would kill for fruit /veg and plain chicken even!

i cant stop thinking about food! arr it better get better than this its only day 2! how have you all got so much will power!!

iv found one my old snes! super mario ha

Brilliant

why am i still worried about the effects of this plan! i really want to stay on the plan

iv found if i add coffee to some the choc and vanilla shakes they taste nicer

I was just thinking this! im only on day 2 but its kept me up all night! im wanting to go on a big massive 2 hour walk today but its in a forest and theres no toilets!!!

might have to get some since i wont be going out alot due to the no alcohol haha :sigh:

oo thats a good idea! what crafts did you buy i might invest ha

im tempted to switch but i wont yet ill stick to lt for the time being. does it still put you into ketosis?

i need some haha :o

honk

is it total food replacement? what do you have on a typical day?

is exante better ?

Wow you lost 14 pounds in one week!

why am i so crap its only my first day an im worried about sticking to it all i keep thinking about it food its like my head doesnt understand why am i not eating!

haha cos i was on anti biotics i already have a metalic taste and i have back pain! oo its going to be hard for me lol

my bad lol ill fix it ha i wish i weighed that! actually no how much would that be lol

what do you mean lol , thats not i pounds its in kgs are my scales wrong ?

haha only a day!

well done for reaching ketosis!!! just a really weird randon q, you know that things like lemon can knock you out of ketosis can lipgloss?

first day so i might be getting ahead of myself ha:D but does ketosis feel different ? can you tell when you get into ketosis? ps sorry for hammering this site with posts!

i have around this

and you still went on the plan? does it cause irreversible damage? how long was she on the plan for

haha me2! Slightly regretting it now tho since i weighed myself with a shock horror after the numbers on the scales haha!:eek:

This is exactly what i have done tonight ha! ice cream pizza everything :S! and i didnt go to the gym! lol

Well done!

Hi i was just wondering as i realised i have a lot more to lose than i first realised! :cry:

hahaha feel better now! omg just done my bmi was unaware it was so high!

i start 2moz an i have just done this now feel pretty damn guilty but did it to say good bye to all my fav foods haha!:break_diet:

do you have to add a ticker everytime you post or can you set it up automaticly

Thanks Cheryl thats good to know! just heard a few scare stories of people being admited to hospital with kidney and liver problems also i have 2 sort of problems i have to go to the doctors tomoz and i might need strong anti biotics that i need to eat with the other thing is that i go on holl...

Hey everyone im new to this so i have a few questions:confused::confused::confused::confused::confused::confused::confused::confused: First is will ketosis cause perm damage. also will it cause stuff like facial hair?!:jelous: Also how much weight did everyone loose in their first week and how...

sorry this is off topic but i have just watched the info dvd for lipotrim and it seems well a bit like a piss take :S it doesnt seem very professional

would this be safe? has anyone had any experiance :confused: