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Hi all, I ve decided to jump back on the slimming world band wagon to get those fnal pesky pounds off I first started at 19.5 stone and currently at 14.6 roughly I doubled check my weight tonight. But good to be back on the ship ladies :) xxxxxx

lol i have never put pictures from a forum on here any ideas how to? i may of fluffed up along the way

Hi all after a very turbulant week I am now 16.12 and happy to be here. Been having major relationship problems and currently on break from the relationship. Glad that im here now tho as I reached my crimbo target of 2.5st off so very happy with myself. I have said im giving myself crimbo day...

Well after a weeks absence from the forums im back. I relationship with my boyfriend has hit the rocks big style so have had a lot to deal with but with that I have lost 6lbs so im now into the next weight band at 16.12 hope to see you all there soon. Merry Christmas!!!

Hi Guys Thought I would put some pictures up on here of my journey so far long way to go yet but well into my journey. The one in the Green dress is from when I started and leopard print dress picture is to now

Morning All, After an alcahol fueled weekend managed to lose 1lb which im massivly happy with as was predicting a small gain. Out again this weekend If I can replicate the same weightloss I will be happy. Hope everyone has a brillient week.

I mean im honest enough to say that I have always been a big girl but did get even bigger the biggest I have ever been on depo, but with sw at least im know eating well etc. That is the only downside for me because i can trust myself with the pill the implant looks horrid (had a few friends that...

Agreed been on depo for 5 years now and hasnr affected me losing weight putting it on maybe but thats up for discussion. I been on sw for 11 weeks now and lost 2st so far so no problems here :) gl:553:

dont worry hun this is the start of a new week. I got a ehavy weekend coming up so trying to be really good this week with my synns for my drinking session.

Dont worry sweetheart these things happen it just jumping back into the scheme of things. As i said before the next few weeks are gonna be a nightmare as im out on the lash for everyweekend in dec now, but trying to keep track of everything so hopefully wont be too bad. You never know you might...

Morning All, Managed to hit my target ofr this week of losing 3lbs!!!! Means in 11 weeks I have lost 2st and im over the moon althought the rest of decmeber if filled with lots of nights out so need to keep myself in check and still have a good time but keep counting. Well on my way of...

Thank you all for your lovely words! I didnt think I was in the wrong but it nice to see peoples opinons on the outside of the situation sometimes. This forum has been so kind seen as this is proabably the second time I posted a personal issue in here now. My boyfriend has forgiven me, I did...

I just spoke to my nan she pretty much agreed with me about everything and said stop trying to make your mum happy and focus on your relationship with your bf. In hindsight the worst thing about all of this is that i took it out my boyfriend and i feel terrible for it I have apologised twice and...

maybe your right maybe i should stop trying doesnt mean I love her any less does it?

Thank you for you kind words. Thing is im constantly reassuring her that we would go out shopping just me and her and constantly listening to her rant about how much she hates this women. I dont really understand why even tho she tell me. Thing is its difficult to talk to my bf about it as it...

My family so complicated to say the least. A lot of stuff has happened over the years and its amazing that I cope the way I have done. Yesturday tho my mum dropped a bit of bombshell on me she hates my potential mother in law, and I moved away from my mum to be with my partner nearly 2 years...

Morning all, Seems doing a food diary and a little more exercise has worked as I have lost 4lb this week super happy. Now im only 3lb off 2st. So im aiming for that this week. Im surprised i lost so much tho as I ate out twice this week but it was harvester and nandos so v. healthy. Good luck...

Morning all, Weighed in at 1lb gain considering I have been moody as hell this thats probably got something to do with it. Looking back at previous weightlosses I have slowed right down so gonna start doing a food diary hopefully that sould pull me in check for sure. Also I was doing a small...

Do you know what after having my 2mins silence ade me realise how much of a plonker I am. I worry about the smallest things when really there are more important things to worry about sod I had a chinese so what back on plan today. Just need to get a grip. I feel like I should slap myslef lol...

Thanks dee dee weigh in is mon so heres hoping of at least having a proper melt down about it

Morning All, Well I had a chinese takeaway last night and I shouldnt of. Im so upset with myself right now seem to have a plateau and I really am upset. My moods seem everywhere at the moment, I just want to cry looked on the scales this morning I know I shouldnt of done it but put 2lb on I...

Scrap that tried it on and fits perfectly didnt think that would happen :)

Morning all, got two dreaded works parties to go to coming up one for my work which is informal and one coming up for my partners work which is dress to impress. I bought a dress which I belive should be somewhat fitted having a bought a 22. I belive it might be too big which is a good sign so I...

good to be back lol althought must say i did deserve my prior gain but i really enjoyed myself :D

Woohoo back with you guys this week at a comfortable 17st 11 :) should be here for the long hall now. :D

Joining you guys again as gaines 2lb this week but throughly deserved after a weekend of heavy drinking hopefully back down next week :0)

after a drunken weekend I have put on 2lb but will be back with you next weekxxx

Well I know I shouldnt do it but stepped on the scales today to check how this week is going and it hasnt lowered :( even tho been 100% and been saving my synns for sat night. Did go swimming on monday but that should of helped surely? Going to the gym tonight and tomorrow to see if that helps...

do you know what I comepletly agree about the fb thing. I cant tell you have much drama is causes I may just delete mine, half the people I dont talk to, that and some things i have seen recently have been quite offensive lol

I deffo will be staying away from midnight munchies if im honest im gonna have some super noodles ready or pasta in sauce for when I get back if im sober enough to make it :) either that or gonna make some humous and have it ready to snack on for when I get back

It feels brill to move down also fitting not comfotably in my 20's which is good, only thing is got heavy night on booze on sat so im slightly worried it will scupper my chances of a loss on mon but trying to save my synns this week to cover it so far saved 16 synns and will be staying on white...

Morning everyone, Just a bit of advice been on sw for 6 weeks now and been following 100% but this weekend im hitting the town for a boozy sesh. I dont normally drink but am saving as many synns as I can this week for sat wont be eating out so that isnt a problem but is it bad to save your synns...

Morning all, well I did it lost the 3lb I wanted to and now will be in here for the interim :) So hello everyone glad to have moved down.

Morning all, Lost another 3lb this week so off to join 17-16's hope to see you all there very soon. Rachelxx

Wow, thank you for all your kind words, I think someone hit the nail on the head thinking life is over cause of moving in etc!!!!! I think the past few days i have been on a right downer tom etc. But you kind words have helped me feel so much better about everything. I love him dearly and I...

Thanks for the advice maybe it is just that but maybe coupled with the fact that I have been feelin a bit low which is why i started sw again. My confidence has been shot to bits with how much weight I put, slowly coming off now, can u believe I used to be a funstar at haven holidays lol

I understand what you say hun, but i didnt deliberatly go and snoop I went onto the computer to check my fb and I thought i was my fb as it came up with and new message and there it was. Thing is i think im quite laid back we always have always done our thing gone out etc never been possesive...

So about a month ago I found some msgs to another girl on my bf fb. Lets just say i thought were inappropriate and I confronted him about it. First thing he said was he was so sorry and she is just a girl mate he was mucking about with, apparently they have always spoken like that to each other...

Morning All, Fingers crossed i weigh in tomorrow and hopefully should be joining you. :D rx

Blimey been quiet in here this week anyone still in this group or has everyone moved down? :p

Morning all weighed in a -3lbs this week so I pesky pound left till I join the 17's hopefully see you there next week. Not feeling great today got terrible cold going back to bed.

I chose not to go to group anymore. The group is so large and many people stay. We had SOTW AND SOTM, but I was working to towards my body magic goals filled in the paper and never got a sticker or anything. I was pretty gutted. That and it seemed really clicky and almost seemed as people we...

Hi All It's my bday :bday: wieghed into today 1lb off. Im really surprised seen as had a meal out weekend and had a kebab too back on 100% this week but still cant belive i lost 1lb. Really thought I put on the slimming gods must be looking down on me.

Well i lost a stone in three weeks pretty good going!!! hoping to move in 17's in two weeks

Congrats everyone on your great weight losses!!!! My next weign in is mon hoping for 3lb to get my stone fingers crossed xxx then only 5lb till im in the 17's so myabe 3 weeks fingers crossed

Morning All, Have you been doing a food diary? I tend not to when im doing okay but if I hit a bump I do a food diary so I can see where im going wrong? The personal trainer thing would be excellant give it a go if anything youor fitness will improve! Been trying loads of new slimming world...

Morning All, Weighed in this morning at 3lb loos. Quite happy with that target for next week 3lb for 1st loss in 3 weeks. :)

Morning all its the big second weign in tomorrow been like an angel all weekend so hopfully hit my weightloss target of 3lbs. Had smash pizza for last nights tea. All I can say is wow!!!!!

Hi All Can I Join in pls? Start sw a week and half ago and lost 8lb so now currently at 18.11 looking forward to keeping you up to date with whats going on I weign in mondays so fingers crossed I have set a target of 3lbs this week and to lose 2 st by crimbo

Morning, Well coming onto the end of week too and feeling great feel like I have got more energy. Was feeling tired all the time before which is great for just a week and half! Trying slimmers quiche tonight never done it before and tomorrow trying the smash pizza. Im hoping they both come...

see if i had a bigger freezer I would deffo get frozen veg as its so much cheaper but i have a tiny freezer so have to get fresh stuff :) this shop im getting delivered tonight if defo all fresh food as feezer is pretty sticked and my cupboards are full of sw friendly bits. Just horrible when...

Yeah i always get the 4 for £12 at tescos I had some spices already which were fine but fresh fruit and vegetables really are expensive I mean I have an allotment which helps but seriously crazy prices

Good luck with your first class :) im doing sw at home then if i get rele stuck will go back to class. Is it me or does your food bill shoot up in price when your on sw minne has shot up massivly!!!

Well I ended up having lean mince with spice mix and salad was nice actually didnt feel deprived well apart from the fact stayed away from the sourcream!! Got gym tonight still aching from swimming on monday. Gone through all my fresh fruit and veg already this weeks so getting more tomorrow.

Yeah I can understand that red days are great during the summer because im constantly have bbq chicken and homemade burgers etc. Just trying to use up some food in my cupboard and making buritos tonight just seen how much the wrapos are at 7 synns each!!!! Im gonna wrap my meat in an iceberg...

Thank you it did shock me a bit. When I lost my weight before I did it the old skool green and red day diet which I perfer rele. trying to aim for 3 lb next week. Nothing to sobtage this week either no social plans etc. :)

Afternoon, So I bit the bullet and decided enough is enough and went back to sw in shame at the ammount of weight I put on. I lost 5st last time and put it all back on and then some. Im gonna be in it for the long hall this time. In my first week lost 8lb which im really chuffed with. I have...

As above interested in starting after my holiday in september?

Chicken kebabs at home are always my fav by far and make it sw chips on ee dont feel deprived about not having one from the takeaway I also make a herb and garlic dressing to gon it all free yum yum im hungry now

Thanks Cherry Pie crazy rele but i already have the whole wedding planned in my mind aint even engaged yet lmao

Hi all, had weigh in today got half stone awars so 7lbs off in two weeks im happy with that :) Ive had little nudges recently that my boyfriend of 5 years may be on the verge of a proposal which is making even more determined to lose 7st lol dont wanna be a wobbly bride!!!!!

Hi all first weigh in a group this week nd a wicked 6lb weight loss extremely chuffed with that going for 4 -pound next week and hopefully ill get my first shiny! :)

Thank Cherry Pie, This time next week im hoping for 5lb loss as thats what usually lose in first week but any loss is a goos loss as for giving up smoking and trying lose weight my moods may be an issue lol but off to the gym tonight to work some aggresstion off lol :)

Hi All, So i bit the bullet and re registered yesturday at group! Bought a 6 week countdown course too so I know it will give me the kickstart I need. On top of that trying to give up smoking maybe im doing it all at the wrong time but gonna give it a bloody good go. I didnt smoke one ciggie...

I havent been on here in a while Hi guys havent been on here in a while and I have completely lost track having lost a stone but now i think I have put it back on again but I am now pledging to start again and keep going weighing myself tonight at the gym and now it all starts here. I am...

anyone know if this has synns in it? I know plain doesnt but just wondering

Evening all, well turns out the car a bought was a dodgy cat d without the seller telling me so now in the process of trying to get my oney back and talking to trading standards. I asked all the relevant questions and specifically asked if it was a cat c or cat d the dealer is a dousche bag. So...

Wow what a crazy week its been at work it has been so busy and I wasnt following sw 100% and was expecting a gain this week and too my surprise i have lost 2lb so have reached 1st loss. And to add to that i bought a new car yesturday and won a tenner on the lotto so much for this week being so...

Kind of gone a bit off the rails so far this week i been rele picky eating wise and I know i have blown the synns and binged a little last night. rele struggling this week i keep trying to think that i have done well for losing 12lb in 4 weeks but something has come over me this week and kinf...

lol thats so funny but someone else mentioned certain ammoutns of hex on green and red days could you clarify pls? omg that so funny mind you i was doing it that way and still lost 4 and half even tho i put it back on now lol

im confused about hex now???? i do red and green days and always belived it it was 3 hex so as an example 1hea 2heb or 1heb 2hea? i mean i know the synns is 15 a day when i started years back its was 10 a day???? im kinds confused now

thanks kristel xxxxxx

Hi all had third weigh in today and lost 2lbs!!! so in four weeks i have lost 12lb im so happy with that. Been hard work as been going to the gym and the cross trainer is an enemy of mine but have got up to doing 20 mins on it so im rele proud of myself. Also had a friend come down from...

Do you think you could put it on freshly popped popcorn? I am a fan of salted butter popcorn yummy yummy I did buy some of these from ebay tried it in mash last just one sachet and didnt find it strong enough but i suppose im abutter fiend

im sure it will be okay i get weigh in nerves to as they say ka sera sera whatever will be will be :)

Can I join Hi all, I have been on slimming world 2 years ago and lost 4 and half stone and unfortunatly ended up putting 5 and half back on so my new years resolution was to start sw again. I have the books and some of the cooks books so am doing it at home so far since I started my losses as...

Lost 2lb this week very happy with that

Hi All, im going to a chinese buffet on friday :( not looking forward to it but im trying to plan ahead to what I can have just need help with synns values Beef in black bean Dumplings Mushrooms in oyster sauce Chicken satay Thats all I usually eat i know prawn crackers are 1.5 syns for 2...

Yay 1.5lb loss this week :)

alcahol im gonna stay away from as im driving anyways which helps the synn count

I mean what do you think about friday and the wedding i have text the bride to ask but no response so im kind of left hanging I rele dont wanna have a bad day so the only thing I can think of is have an early dinner maybe as wedding starts at 3pm

well i suppose it helps that we have a new sw leader as r previous one has left

I see what you mean, but i dont think i could take another knock I dont wanna know tbh so tomorrow is a fresh week although sucks I have a wedding to go to on fri and its buffet lord help me may just have a big brekkie fri morning and that should cover me

Thanks Guys you all been soo encouraging just feeling a bit pooh about myself. im going to swimming tonight and gym tomorrow gonna try my hardest. Have decided to skip weigh in tomorrow and go gym instead punishment you might say lol

Well the stupid thing was no I didnt i have been feeling so down recently cant put my finger on it I class as being homesick really only just recently moved out of parents house and totally away from them I suppose I had my mum as my sw partner a few years previosuly and we helped each this time...

Well where do I start and this is only week 3 it was my birthday on Sun but sat was a salad buffet then sun meal out american resturant and mon pizza. Been feeling so down and I comfort eat i know its not an excuse and today i just ate a bag of sweets. What do I do? Do i write off the past...

Lost two pound I am happy with that

I can assume if im sharing it between me and my partner that can halved? Thanks

Any Idea on Synns? Thanks in advance

Only lost 1lb this week for my first weigh in im gonna work my hardest this next week to really cut down. Well done everyone

Erm first weigh in tonight and I think I have blown it :( I just had a ham sandwich from the sandwich man that comes round it was on white with spread and ham help :( Today I have had 2 slices of warburtons bread 1 heb and low fat spread 2 syns a banana and a packet of wotsits. Having a panic now