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Hi there Flowey, you can get there. good time to restart - when kids go back to school is my 'spring cleaning' time.

Hi there, have done wellm on this diet and then over time allowed nearly all the weight to go back on. as i cleared out my clothes as i was loosing i have only a couple of things to wear and they would look so much better if I lost some weight!! So am aiming realistically this time to a...

flight

thanks, I'll keep an eye out for her

Natalie, How are you doing? haven't seen you on here for a couple of days but I've only had time to dash on and then off again this week. I have a tag signed by Tim for you, so pm me your addie so I can post it out to you. Also will let you know when the order arrives

battle them, please don't give in!!! I stuck to it religiously for about the same time as you and then when we were away I let a bit of lack of planning put me off and I ate for the day, Its taken me nearly 2 months to get back to pure ss ing. I kept doing a few days and then having a little...

Blue_grapefruit - 14lbs Delli - 10lbs 4lbs down Grandma - 20lbs - Wk 1 - 12lbslost, Wk 2 - 6.5lbs lost - total 18.5lbs! Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs 2lbs lost MochaJ - 14lbs - Lost 6lbs Plus - 20lbs SharonJ - 18lbs - Lost 5lbs Rayven - 20lbs Spooky - 14lbs - lost 2lbs...

have a good day today Natalie

Hope the antibiotics kick in and you feel better soon.

Ketosis - way to go Gilly28 Spooky - keep at it. nothing worthwhile comes easily wl8s - enjoy your weekend stbg - hope you get through today ok. hugs and hope you feel better soon Lisa-Marie - have fun with the housework (is that possible?!) Mary Poppins - good luck with the WI Wigglychick -...

ok Monday it is. and my mind?!!! its now telling me its ok till stuff myself till Monday as thats when I'm starting! Oh no its time to shut that little voice in my head up - maybe drown it in water! lol. I'll ask Tim for you Natalie, so you need to be good in the meantime too...

I buy litre bottles but top them up several times a day from the tap. Lately I've been topping them off with hot water as I'm just so cold. Last night i had my thermals on under my fleece pjs

having said that I could probably text occasionally during the day and can come on here in the evening once I'm home. I'm going to be stood next to Tim Holtz for the afternoons, are you a fan? If so I could get him to sign something for you for being good?

Natalie, I need to go back to strict ssing too. I'm happy to buddy up but you may not want me as I'm out demoing scrapbooking all of sun, mon and tues

well done on that option. In tha past when I have forgotton, I've downed extra water and coffee. May try keeping a bar for emergencies though.

poor you, hope you feel better soon

I'll join in too please, SoonToBeGorgeous Angelchops Ninababes taureanbeaut SharonJ soonbeslim wigglychick Blue_grapefruit wobbly 71 mandye Akersv Lisa Marie Silhouettes Murphy2384 Spooky aellon prettyfromtheback susie woosie Caress bigley b pigletpoo heffa Spannerpan Devilishandsweet Kiran Big...

Help........ We've just got in, been bowling this morning and then went into town. Took a pack up for kids and I had a bar and a litre of water but I've only had 2 so far today.I didn't get a coffee before we went and now I have a headache, so have made my coffee and glugging water but am so...

so far so good today. after my disaster muffin this morning I've had 3 l water, 2 big coffees. Looking forward to my salt and may treat myself to a glass of zero coke as a treat tonight. Have just ordered some husks to have a go at porridge. Had a nice morning to myself and have just been...

Good morning all, I hope you get some heat soon Spooky and well done BB, it will be worth it. I tried a muffin this morning and have just eaten a cup of sticky type dough - definetly didn't work but I didn't dare cook it for longer in case I burnt it all. Got a few hours this morning on my...

mud

Blow the small children!! I go swimming anyway. I love the feel in the water although now I can feel all the looser bits moving on my legs -really weird sensation! Its a great way to exercise and tone

Thanks and hopefully keep me in my craft room on those evenings I feel the need to indulge! As I've taken pics of each stone I may even scrap my journey so far so I have something to look at remind me!

Blue grapfruit if I drink sparkling water then I get the burps and have noticed more wind and bottom burps when i eat the bars - so not just you

Well now I've blown my stash diet if not my cd one!! You'll find a little order from me Natalie. Just to keep you busy and away from any food!!:)

Woops sorry Natalie, those nappy cakes do sound lovely. Found your site - I'm impressed I remebered - something you said or did on UKS must have struck a chord for me to remember it. Hi Ninababes, looking forward to hanging out over on this forum.

thats a shame Natalie. Have just checked out what i thought was your website and its now nappy cupcakes? am I right? and if so 'scuse my ignorance but what are they?

Blue_grapefruit - 14lbs Delli - 10lbs 4lbs down Grandma - 20lbs - 12lbs down Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs 2lbs lost MochaJ - 14lbs - Lost 6lbs Plus - 20lbs SharonJ - 18lbs - Lost 5lbs Rayven - 20lbs Spooky - 14lbs - lost 2lbs soonbeslim - 14lbs -4 fiona78 - 14lbs mandye -...

yes I'm purplejulie on UKS though have to say have been so busy lately not been on there that much.

Is the porridge for maintaining or can you have it when ssing?

well mine lurks there too!! Thanks Becky.

all the best and that 3 stone will soon be gone

well done on managing 1 day, take it a day at a time and keep up with the water and it will be weigh in before you know it. Find something to keep you busy if you can in the evening - in desparation I would take a book to a room as far away from the kitchen as I could so it was always to much...

Thanks Hedgemag and lighterme. Natalie that coffee sounds lovely, may have to give it a try. By any chance are you a scrapbooker?

Hi all, I'm Julie and I work part time at an upper school and I'm also a scrapbook demonstrator. I've been following the lipotrim diet for 3 months and lost 4 stone. I've gone from a size 24/26 to a size 20 (and boy does it feel good not to look for the biggest size in shops!) I'm now on my...

Hi all, I'm new to this area, so a little intro - I've lost 4 stone so far following the liptorim but have now changed to CD. Have been having a tough time of it lately, have been good in the week but falling apart at the weekends - however I have set myself a short time goal, I really want to...

Hi all, I've been hanging around the lipotrim forum for a while as I was following that diet for the last 3 months and lost 4 stone. But now I've changed to Cambridge and am blown away by the flavours. So I want to hang out with you guys. I must admit I always found it easier when I was on here...

you have done so well, an inspiration to us all! Well done!!

Your excitement is contagious. I'm sitting here smiling just reading your posts. You are so thoughtful about your sister too. You will so love the day when it gets here!

You have done so well, its a shame if its spoiling your new job. Keep to it though as it will be worth it and then they'll see. Hopefully next week the 'fun' of teasing you will have disappeared

thank you for all of your support over this time. I'm staying on the diet but am switching to cambridge - more flavours and I'm hoping that will help to keep me on track. so no official weigh in today but by my scales I make it 4 stone. My new weigh in will be Monday evenings and I hope you...

well done, keep going.

well done, thats fantastic, you are doing so well.

I've not been around much - pretty busy and so many new peeps I couldn't keep it up. Anyway been struggling a bit and had a really good week until Sunday and realised that I haven't been on here and was feeling alone with it all. So I'm back. I'm now wearing clothes 2 sizes smaller and feeling...

well didn't update last week as was so disgusted with myself, 1lb on. Anyway weigh in today was better - 8lb off. wooo just realised less than 100 lb to go now!!!

I managed 8 weeks with no cheating at all, I picked a bit at Christmas and then went off the rails for a day. i got back on but every third day I slipped up again and had something comforting like toast. This week I managed to get to day 6 but had a little something I shouldn't last night. But...

Sharon, hugs hun and will be thinking of you. You have had some good advice on this thread,hope you can get some sleep tonight. Try not to worry too much - hard I know but it will soon be Monday.

well done Sharon. I like that a loss is a loss.

I think it is very similar - but there are only 3 flavours of shakes,choc, vanilla & strawberry. ! flavour of soup - chicken and 2 flapjacks - coconut and peanut. It used to be cheaper but from the 14th the cost for ladies is about £36 a week.

I do remember being a bit hungry but I think a lot of the time it was head hunger rather than actual real hunger. Try and keep it going it will be so worth it!

I have only felt faint once, and that was because I was standing for hours and got way too hot and hadn't had much to drink. As soon as I took my coat and scarf off, had a drink and sit down for a few minutes I was fine. If anything I would think it would only be in the first few days.

Daisy, every time my Mum has tried to be supportive in the past and asked how I've got on and said how pleased she is I'm doing well I've ended up cheating and stopping the diet. Some rebellion eh?! This time I was alert for that reaction and this is for me, yes its great to have everyone's...

I'm so excited - I bought a new pair of jeans today and they are a size 20!!! 2 sizes smaller than my old ones. I'm on cloud 9!!

Daisy, you're not alone hun. There are people on these boards who have lost 10 -12 stone, and are maintaining! I plan to do the diet till I get there, which is another 7 stone for me so about another 7 months!

Daisy, I've been doing it now for 8 weeks plus and am doing well but still have 7 stone to go so you are not alone! My Husband is keen to start on the diet too, just waiting for a family meal to be over next weekend as he doesn't want the family to know he is doing it.

4 litres is fine. I usually aim for 4 litres plus a few black coffees, but I do try to drink it all before about 8pm so i'm not up all night. Your body does get used to so much water and you can go slightly less frequently.

Sharon, well done and you are right it does give me hope as I was quite concerned about when I get to goal (a while yet I know)

yes it works. well done they are inspiring to watch as it moves along

probably because you are empty. I had quite a bit of gas too and also a rumbly noise for a day or too

I would say get some more water down, that will help with the hunger and possibly light headness. I usually aim for a litre with my breakfast and another litre before lunch. I don't mind the soup and shake flavours but I know other people put things like cinnamon in the shakes and peppermint...

Harriet, I don't mind any of the flavours but I like the soup best and have soup at lunch and tea. Go to tickerfactory.com and then create your own and then copy and paste the url bit into your signature. Sharon - 8pm is only what i found worked for me (but I also worked it out the hard way!!)

well done! A good weight loss helps you stay motivated for the next week too

well done Hope. Thats a fantastic loss over this difficult period.

Freda, I stuck to it religiously for 6 weeks and nothing passed my lips. Like Diva said once I started to have a nibble that soon led to more and then my big slipup so I'm back on now and plan to keep my diet "pure" - no morsels of anything. I usually try and glug more water, always have a...

well that should help you keep to it, your dress is gorgeous. I shall raise a toast to you on your day (its my 40th birthday too)

you are doing really well Freda, keep it up and you'll be there in no time

well done, keep it up. I usally try to drink most of my water by about 8pm or I'm up in the middle of the night.

Freda, I am thank you. I'm back in the zone and completely focused on my goals again. This slip up has alerted to me to how difficult it is for me to restart so hopefully will stop me slipping again - but if I do then I just have to suffer for a week or so to get back on track. Life changes like...

I went for earl grey tea but must admit was so fussy about its strength that I just drink black coffee now. I can't stand green tea either.

Hope its going well Janine

Thank you Sharon, and so have you. Its fantastic that you only gained a lb in the time you were off. Have you all been told about the price increase? My weekly amount is going up to £36, I don't know if other chemist can choose how much extra to charge ontop of the lipotrim increase. (I was...

its right too - I slipped up over the last few weeks and I can honestly say that the food was nice but not as nice as the feeling of having lost weight and everyone noticing! Good luck this time round.

Hi Sarah, keep it going, plenty of water and those 4 stone will flush away.

yes Happy new year and good luck to everyone still going and starting or restarting this fabulous diet.

well after numerous slip ups over the 2 week period I had my weigh in today and I lost 6lb over the 2 weeks, so not too bad. I'm now back on and having to go through the tough bit to get back into ketosis. Off for a bike ride this morning so hopefully that will help the headache.

well my new years treat this year will be a glass of sparkling water! I normally have tap water. The amount of weight I have lost so far makes me feel so good - I have taken in the waists of all my trousers and I still need a belt and they are now hanging off my bum!! I will really need some new...

Sorry to hear of the loss of your friend, be a bit easy on yourself. I slipped up over the Christmas period and struggled to get back to it yesterday but today I knew I would restart and keep to it and have done with no problems today. good luck and look forward to a slim you

you sound as if you have it well planned. stick to it and you'll be in ketosis before you know it. Feeling rough is a good excuse to snuggle under a blanket and watch your dvds.

OOOh freda, I love that quote!! I think I will use it in one of my scrapbook pages about losing half of me. Thank you all for your support, I ended up picking at the tea tonight. I knew it was dangerous to allow anything at all other than the fluids. So tomorrow I'm restarting and I will be...

Thank you, I am starting to feel back in control again now. Have glugged almost 2 litres of water and am going to have my soup for lunch. I did enjoy the food but it didn't taste that fantastic so maybe that will help me stick to it in the future. thanks for your support and good luck with...

thanks Bea. I am pleased with what I have managed so far but in the past one slip like that would have me overeating as I wasn't on a diet for the next few months. I keep telling myself this time is different, I will restart and just leave this slip behind me. I also don't feel well this...

I'm really annoyed with myself - I did well over Christmas and only had a few tastes of food to satisfy myself (I really mean about a=half a n mouthfull). Then we went to disneyland Paris and I managed 2 days but because I couldn't always get to a toilet easily I drank less water. On the third...

So how do those of us who were sticking to the diet or maintaining do yesterday? Personally, I didn't do too badly. I stuck to the soup but did sneak a little taster of some of the meat. Hopefully it won't do too much damage, but I have a week before my next weigh in so we will see. Out again...

Charlotte, I'm glad to hear you sound so positive, That sounds like a very healthy and maintainable way to go. Glad the tummy bug has gone. Thats the sort of plan I want to follow, the 80/20 approach- eat healthily for 80% of the time. A little of whatever I fancy - sort of following the Paul...

I've always been able to choose which flavours I wanted. Personally I like the soup so now I have that for lunch and tea and just a shake for breakfast. Maybe because its cold - which reminds me - be prepared you will feel cold!!! Best of luck with the diet, it's ok once you get going and the...

thanks, its not brave though really, I love singing. I also demonstrate crafting on one of the tv shopping channels and at shows so I get used to being watched

Am I the only one who has spent most of today when I have been washing up or doing stuff in the kitchen admiring myself in the reflection of the windows? I know I have a long way still to go but my weight loss is noticeable in my top half and I put a pretty top and necklace on today and keep...

I've had to go back to a bigger handbag so I can carry my litre bottle of water with me. I do also set guidelines - 1st litre with my breakfast shake before I leave the house. At least another 1/2 before a coffee at break time (school) and then finish the bottle and refill before lunch. Try to...

How did it go? Did you have fun? I love basking in people's amazed comments when they notice that I've lost weight.

well done Freda on avoiding the pastry breakfast!! It will be so worth it. Well done Hope on drinking so much water, i must admit I still struggle to drink much more than 4 litres a day

I really hope you feel better soon

Freda, well done on your weight loss last week. i don't know if that will have knocked you out of ketosis or not, I guess you will know if you start to feel real hunger (as opposed to the head hunger) I find just keep drinking the water helps. The first 2 weeks are the hardest but you do kind...

Well done foreverhope, keep it up.

Thank you Rachel. people are really starting to notice and today I stood up in front of the school and parents to sing in a small group and so many of them came up to me afterwards and commented that I was losing weight. I am a happy bunny tonight.

been a really tough week this week but I was very pleasantly surprised when I got to the scales today -I'm down by another 5 lb. And I got into a pair of jeans a whole size smaller!!

pleased to hear it went so well

No advice but hugs. Hope it all sorts itself out for you soon. I guess as its been several months your body will take a while to adjust.

You know you have done well - hug that thought close and let them think what they like. Don't forget they may not want to say anything, if you have done diets before.

Well done and a fab weightloss. I also enjoy preparing dinners for the family and watching them enjoy them. Your dreams made me smile, I dreamt of food in the first week too. I find hot toast the hardest to resist at the moment and of course what do the kids want each morning for brekkie?? - I...

I got very cold too - I still do from time to time but am constantly wearing a vest and more clothes (last night I had an outdoor fleece on as I was sitting still). keep going though -its worth it

It is fantastic to hear how well you have been doing since you started maintenance. Long may it continue and well done.

Charlotte, give yourself another week on refeed and see how it goes. Don't panic. I'm sure it will all settle out over a little more time.

6 lb this week, so am all smiley again. Still not a size smaller in trousers but the ones I have are getting baggy and need holding up with a belt. Definitely getting smaller on the top half though, so am getting into some smaller tops. Been a bit harder the last few days but am getting a bit...

well done Jellybean. thats a great loss.

Thank you Fran. weigh in tomorrow. Have noticed that I've been drinking a bit less so will try and up that again as I'm sure it helps with the weightloss. I'm pleased with myself, having refused chocolates and all sorts in the last few days. And people have started to notice which is great...

How did you get on today Charlotte? Its a shame your meal didn't fill you up, I would hope that aftera while on LT it would be easier to eat smaller portions. Good luck with the next few days

I have my sachets when i cook for the rest of the family. I always have a glass of slightly warm water on the go while I'm cooking and usually light a candle as soon as they have eaten to get rid of the smells. Once you are into ketosis real hunger goes, you are just left with some 'head hunger'...

I too have to lose half of me. I started at 20.03 and want to get to around 10 stone. so you're not alone, we can do this and we will!! I am so chuffed how quickly it is going and that makes the diet so much easier.

fantastic! you go girl!! what a fabulous loss and wonderful kick start. Well done on managing not to give in.

sorry not bee around for a couple of days. I'm hoping to stay on LT the whole way, so probably until about July. I only plan on doing this once so want to get to target and then stay there!!

well done to both of you, Charlotte and russian doll. 10 days will go, and then you will be there - what an achievment!

good luck with ww. I'm just so pleased to be losing so much weight it keeps me going. I feel great and ahve so much more energy that all helps. I quite like still be in touch with food but without any of it touching my lips. I'm slowly getting the whole family used to low fat dinners -ready for...

How are you feeling? Hope you are getting better.

Have to say I think the LT is a bit magic. I've never lost so much weight so easily before. The not feeling hungry is great and gives me alot of freedom, even though I'm still cooking for the rest of the family

How are you doing Fran? Hope you are doing ok on it. Drink the water and keep visiting the loo!!

well done on your weightloss. keep it going!!

ooh Ladylipo I like the sound of that sort of magic trick!!

Wow Rachel, I love that pic of you in the corset. Maybe I will think about one too, for next Christmas. Only 3lb this week, am trying to stay positive as this is still a loss. I have been swimming twice now and can notice the difference. Hoping to find time to go to the shops and try on some...

Well done on resisting. Sometimes that head hunger gets so strong!!! I'm really trying to use this time not eating to try and learn lots of different things to try and distract myself so that I have a whole armoury of defences when I am tempted when back on food. Emotional eating has been a big...

I've been about a size 24/26 now for so long I don't really have anything much smaller in my wardrobe. I've been wearing stuff that was a bit of a squeeze lately and getting a real thrill from it. i have promised myself a new outfit from Christmas - nothing too expensive as I don't expect to be...

The family all went swimming this afternoon, and I managed to do 625metres in about 20 mins before I rejoined the family. Must have done some good as I can feel my arms aching now. Planned to go again on Wednesday afternoons with my mum after my weigh in.

Wow that really is inspiring!! I want my pics when I get there too.

I couldn't believe that I'd already lost a couple of inches from places like my chest, waist, and hips and an inch from each thigh, all in just 3 weeks. Made me realise just how big I actually am - but shrinking!!

Bea's right. i so wish I had started this earlier, when I first started thinking about surgery as an option. Never mind I have started now and no-one and nothing is going to stop me now! I will be fit or at least nearly there by the time I'm 40. (June)

Oh what a week that sounds Janine. I agree with Shazpaz and I'm sure it'll be off next week. Just keep going and focus on those new clothes!

Oh its just not nice when people do that. Never mind think how jealous she will be when you reach your goal!!

another 6lb this week, so i'm really pleased. Have been doing fine up till today and I came downstairs and nearly made myself a sandwich before I realised what I was doing! So had my soup instead, Definetly want to keep going, stictly sticking to it if the weight is going to go like this

I do enjoy swimming but finding time to go is tough and the thought of getting undressed when I'm this cold is not appealing. Need to study the timetable and find some suitable times - maybe I could ask for a pass for a Christmas present? Well off to do some toning exercises before bed.

I love this site, I came on feeling a bit sorry for myself but now I'm feeling really charged up again. Off to do some exercise and get their dinner cooked.

Well done Shelly, what an achievement. I love your gangs, they make me :D

Hope that you don't disappear from the site as you have both done so well and it helps to look at how well people have done each week to encourage me to keep going. Plus I'm interested in how all then refeeding goes.

Well my time of the month has come around, you would think that by the age of almost 40 I would know when they were due:D but somehow I always seem to lose track. I think that may have had a lot to do with how I was feeling. Will keep up exercising but maybe a bit more gently. Have a air walker...

Enjoy Friday Bea. the scans are so lovely. Must admit mine were never very clear but that was due to my weight. I do wish I had been slim when I was pregnant but never mind I'm not going to have any more when I get slim - My two are enough for me.

I am planning on having a new outfit to wear on Christmas day to remind me that I wouldn't have got into it had I not been doing the diet. Must just say the other evening I wore some clothes that I've had in my wardrobe for a while and couldn't really wear, and I had so many positive comments I...

well done thats a fanatastic loss

Last night I gave in to the urge to exercise - I did a 45 minute aerobic but think it was a bit too much as I didn't feel very well for the rest of the evening. Does anyone regularly exercise on this diet, I've been doing toning exercises to try and help with the flabby bits.

Jellybeans, I'm on shakes over Christmas too. I'm hosting Christmas day for my parents and I've told them that I'm cooking but won't be eating with them. I plan of having either a bowl of the soups or maybe a flapjack while we eat dinner. I'm not overstocking the house with loads of stuff, as...

Well done for losing all that weight both times! It is encouraging to hear people's experiences. Interesting that you didn't get any colds, I feel so much healthier and full of energy at the moment - I'm only on my third week.

hugs to you and OH Rachelle. Your second post sounds positive, good luck with the slim fast and your future plans.

I've been living in my vest. Have actually been tempted to do some exercise to warm up. Good job all the jumpers I own are getting too big as I can fit extra layers underneath, and when eventually I am warm think how much slimmer I will look!!:D

I lost 7lb this week. yay!!! thats my first stone gone. I am really pleased as I have stuck to it completely 100% and what a result. I do know it will slow down but for now am really happy.

OOh I'm interested in this too as I plan to be on LT until about next July (have half my body weight to lose!)

6-7 litres? OMG I thought I was doing well at 4 litres a day.

You're not a failure. You can stick to it, and I'm sure you will do well.

Well done on getting through two weeks and what a fab result. I've yet to try a flapjack, my chemist never mentioned them at all, i'm not sure if they stock them. May have to ask as would like to try one just to add a bit of variety - plus I've heard they take a long time to eat so thought I...

I did it. A whole roast dinner and not even a little touched my lips or went into my mouth. I'm so proud of myself and am looking forward to my 2nd weigh in which is on Wednesday. I'm really hoping that it will be the first stone gone. Not been so bad tonight and plenty of water but am...

Reading your words Cheryl have helped me - I'm really struggling tonight but I kept thinking to myself once I start that will be it so am trying to keep it 100%. Sorry for jumping on to your thread forever hope.

I'm on here now as I'm cooking a roast dinner for the rest of the family. I'm guzzling as much water as possible so I can cope with carving the meat and dishing up. I've got a candle burning to try and disguise the smells but I've really been battling the last couple of days with fancying food...

what a fantastic start, and I know what you mean about really doing it this time. i feel that way too, and I'm on day 9 now. How great that you are both going to do it, I'm hoping that soon my husband will want to do it too but I need to wait for him to want to.

Hello there, well done on coming on here. I'm new myself but am so inpsired by all the stories. I take your 8 stone to lose and raise you another 2 stone! We will do it!!

what a good idea to get it all planned out early so you can look forward to it. I've told all my family I'm still on shakes and soup so will try and stick to that. (easy to say that now when I'm still new on the diet!)

am on the clear fibre and it does seem to be sorting, but will get some senokot nest time I'm in town just to have incase. Thanks for the advice. Another day down, and more dreams of food - I hope this isn't going to continue. Anyway of for some exercise this afternoon, we're going to try...

That is fantastic well done!

Thank you for your support. Today has been a much better day, and I'm feeling back in control of my diet and my life! (can you tell that the rest of the sentence is ..and if you don't like it you can shove it!! ) I did dream of slipping up last night, an ice cream cone full of buttericing (?!)...

Thank you Bea, I need support although family are ok as I've told them that the doctor put me on the diet - a fib but if it means they won't give me a hard time then its worth it.

Hi everyone, I've been on lipotrim for 7 days now, was weighed yesterday and have lost 9lbs. I feel really good about this but am aware of just how far I have to go. Never mind will keep coming on here and keep going.

Thanks Bea, puts my mind at rest. I think that I am so committed to it this time and I was expecting a really awful week that is seems not too bad. even went to a family sunday lunch and just had my soup with a glass of water. Was really proud of myself

Hi I'm new to the forum and lipotrim. I'm on day 4 and apart from 2 headaches (soon resolved with a pain killer) I haven't really struggled. I'm worried now that I'm doing something wrong and cant wait to get weighed on Wednesday to see if all is going well. Just one question - is Earl Grey tea...