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Hi Em, I would love to be your weight loss buddy! I wanted just one person to chat to as well but my post got moved and I never actually got one! My starting weight was 16st 1lb... I have lost 2 and a half stone up to now so im at 13st 7.5lbs but im wanting to get down to 10 stone!! Are you on...

I LOVE the idea of the chilli.... I may do that one too.... Its nice to have something warm and nice to eat! thanks for all your great ideas everyone and I hope your son has a lovely first birthday Blaze x

Hi Everyone :D My son is turning 1 on 25th may and we are having a birthday party for him, However I have decided that the majority of my buffet food WILL be slimming world friendly due to a lot of the people coming being on the slimming world diet! Any Ideas as to what we could do? :D

Christ I would hate to think what my subway syns used to be. Id have a footlong steak and double cheese with tons of southwest sauce haha.... mmmmmm *drools* GOD DAMN YOU SUBWAY FOR BEING SO TASTY!!

You need .. *runs to the kitchen to get my delicious deserts cookbook* 287g fat free natural cottage cheese 113g fat free natural fromage frais 1 sachet cadburys highlights hot chocolate drink artificial sweetener, to taste (i used 2 tbsp) 1 egg Method preheat oven to 180c/gas 4. Place...

Scan bran base didn't work haha. it was mush... the cheesecake bit though was sooo good!!

I found a recipe today to make a chocolate cheesecake and before I devour the entire thing I must see what you guys think first its made with 1 egg, very low fat natural fromage frais, very low fat natural cottage cheese, 1 sachet highlights hot chocolate and sweetener... I made a scan bran...

I was realllllllly in the mood for some form of pudding and came across this on the SW website.... It was absolutely gorgeous! 4.5 syns per slice on EE .. well worth a try guys!!

can i just say btw, the muscle and fat thing dosnt make sence.... of course 1lb of muscle weighs the same as 1lb of fat..... the weigh quantities are the same... if you had say a bucket of fat and a bucket of muscle then that would be a fairer test!

Hi all I need another recipe I have some filo pastry in the fridge that needs using, Ive been told 1 sheet = 3.5 syns so I was wondering if anyone knew any good things to do with the pastry? I heard sausage and bean pasties but cant find the post i saw it on.... any other recipes will be very...

Thanks everyone! They all sound lovely! Will see which one my other half fancies for tea! X

Hi everyone, I have some risotto rice and would love to try a risotto, anyone got a good recipe?

Hi Laural (Is that your real name?) What type of things can you eat at nandos? I went the other week and ended up not having anything because I didnt want to eat something that might make me gain lol! x

haha, I lost 3lbs xD - wooo! x

Woooo! I thought I would of lost a pound max due to the amount of crap ive eaten this week but 3!! 3lbs!!! woooooooooooooooooo xD I also got Slimmer of the week again. Such a good week, so happy with myself! take my total up to 1 stone 4.5lbs off :-) x

Im definitely in for a gain this week. I used the majority of my syns at the start of the week and then today had two slices of dominos pizza and a frappuccino from startbucks. OMG :-| Im so angry at myself. Ive done so well :-(

its 6 and a half syns in 1 coconut and milk chocolate bar ... which isn't bad... but Id be too tempted to eat the entire packet!

I would worry to much hun! Ive had a few chips and some slices of white bread this week (which dosnt sound bad but I feel so guilty about it lol) Just jump back on the diet and forget about it! Whats done is done! Good luck tomorrow :-)

Well, I have just been to asda and went to pick up some more alpen light bars.... I got so excited looking at the selection at my local asda as right in the middle of the alpen light bars I saw the flavour milk chocolate and coconut (Heaven!) now as sad as it seems, I did get very excited as I...

Only lost a pound this week :-( I know a pound in the right direction but its still very disheartening for me :-( Hope weigh in goes better today for all the other Thursday weighers! x

I have a horrible feeling that this week went terribly! My scales havnt shown any sort of loss and im hoping to god that I can just maintain. I think I will cry if I put on weight after all my hard work :-( Wish me luck guys :'-(

That sounds amazing!! I will definitely have to make that up tomorrow!! Thanks for that recipe! x

Whats your favourite Extra Easy snack? I LOVE to eat strawberries covered in vanilla mullerlight.... not quite double cream, but it tastes soooo good! I attempted the curly wurly scan bran cake today and it wasnt to my taste! I wont be attempting the cakes again anyway lol x

Right ... just looked at the link and it made no sense to me lol... can anyone explain it in more detail pleasssee? x

My most recent NSV was today when I wore my old size 18 jeans and they actually fit me now! woooo :-D x

I really need to start eating more superspeed foods!

I found this post very helpful, thanks for posting! :-)

You have done brilliantly to loose 7 stone!! wow!! And so what If you put on again.... You have lost it before and can sure as hell do it again! Well done for getting back to a group... I understand the money side of it as we struggle to budget it in... but we do because its helping me in so...

Thanks for your help guys! I only have a few more until 50 lol should be able to get them by tonight! x

Good luck to you too!! I see you have already lost a good bit! well done! x

Looking for a new weight loss buddy! Hi Everyone :-) My name is Laurel and im 20 years old.... I currently weigh 15 stone and half a pound ... This is my 4th week on slimming world and I have my 4th weigh in tomorrow... so far I have lost 1 stone and half a pound Im looking for someone to...

Hi All, I was wondering how you got your slimming world badges in your signature? I have got 1 SOW, my 1/2 stone and my stone certificates and I would love to put them in my signature! xx

Welcome to minimins :-) Eveyone is great here for advice/ recipes and such! Good luck on your weight loss journey x

I lost 5 and a half pounds this week!! That takes me to 15st and 1/2lb ... And in my 3 weeks at slimming world I have lost 1st and half a pound! WOOOOO :-D xx

Sending you massive hugs honey. I cant imagine what you must be feeling right now and I dont blame you for going off plan. I think you need to take some time and try to get your head straight, Call your GP.. Ask family to take you if you dont like going by yourself? Everyone here at minimins is...

Hi All.... I am on extra easy and Im looking for a recipe to make tonight I dont have a whole lot in so Im not too sure what to make .. and I dont really want to use any syns I have pasta, rice, instant plain mash, frozen veggies, eggs, bacon, spaghetti loops, tuna hmm.. I may end up with...

Im cooking this now!! It smells bloody gggooooorrrgeous!! Perfect replacement for the saturday night takeaway .. syn free kebab and chips!!

Dont talk about yourself like that!! Everyone falls off the wagon every now and then... Im only 3 weeks into my plan so Ive not hit that point yet (even though I had a naughty slice of homemade bread and butter today) but hey.. Just take a deep breath, and forget about it!! Its in the past and I...

Think I will get the Davina DVD out and get some body magic done to burn the calories from that one slice off haha, cant believe I even had a slice :-(

I did the most stupid thing ever just by making a treat for my hubby and son.... I made them some homemade bread... of course I had a slice to try it out ... and it was bloody gorgeous!! Im so tempted to have another sliced slathered in butter.... I know I cant though :-( arggghhhhhhhhh

I lost another 1 and a half pounds last week :-) That makes a total of 9lbs since I started 2 weeks ago... which im very happy with....although I dont know how im going to loose 2 stone in 12 weeks for the slimathon... I'm going to really have to knuckle down to it... no more bad weeks!! x

Thank you :-) Ive had a bad two days though eating cake :-O (It was my birthday yesterday and I only had a bit but I feel a bit naughty for it lol) xx

Well.... Im so so proud of myself My very first weigh in and ive lost *Drum Roll Please....* 7.5lbs!!!!! :-D I'm now taking part in the slimathon aswell and aiming to loose 2 stone in 12 weeks :-D

Thanks for your reply :-) I will go for the Alpen lights cut up! I eat them most days so I guess it is what I like to eat on the diet lol I usually have them with greek yoghurt and fruit on top, so maybe if I cut them up, put a blob of fat free greek yoghurt on them then put a piece of fruit on...

Tomorrow morning is my first weigh in... however it is also some sort of opening day and our consultant has requested we bring in our favourite snacks.... I dont have a clue what to take in :-( PLEASE can someone give me some easy tasty snack recipes to make up and take in with me? I would...

Hey guys, curious as to what scan bran is... ive seen the name a few times but no clue as to what it is... also... can someone give me a recipe for a syn free snack I can take to share with everyone at my meeting tomorrow? x

Well Done! I'm so so happy for you!! I started on Thursday, so I have my first weigh in on 3rd march (also my birthday) Fingers crossed for you that your weight loss will carry on like that! How much do you have to loose? xx

Thanks :-) I will definitely be posting how i got on, so watch this space ;-) x

Well, my first week will be over on Thursday 3rd march.. also my birthday!! I so hope that I loose not gain as it would make my day If I did!! How did everyone else do on their first weigh ins?

Since I started my SW diet 3 days ago, I have taken my son out in his pram for lengthy walks every day!! I'm so so proud of myself for doing this as im a bit scared to go outside due to my excessive weight gain. Yeah I know its only 3 days running but this is really big for me, I hated to go...

Thanks guys, yes im on ee at the moment. Derbynanny, ive not had my tea yet lol, il be grabbing something soon as im Starting to feel hungry now!

Last night i realllly wanted crisps, i made slimming world chips instead and it hit the spot! X

Im resisting the pringles and chocolate in my kitchen, if you wanna chat to get your mind off the cake then im on facebook! :-) laurel-amy tomlinson xxx

Well, in my mind i feel like i did better today I had a red berry fruit salad for brekkie with evian water Ex lean bacon, scrambled egg, mushrooms, wholemeal toast and beans for lunch (all day breakfast kind of thing) 300g of melon and a can of coke zero.... Not sure what to have for tea...

Thanks :-) x

If any of you wonderful people have some lovely easy free food recipes you can tell me for brekkies lunches and dinners i would appreciate it! I only started today and have trouble thinking up meals lol x

I love you for posting this!! :-D Thanks, will be giving it a try! x

Thanks for that, massive help :-) x

actually yeah, i have some frozen pepperrrrsss annnd some peas, i have chicken and veg stock and i also have a few herbs and spices..... Im rubbish at concocting meals, so if you could give me some ideas it would be REALLLLLY appreciated... Im supposed to be doing extra easy but the consultant...

well i have pasta in, tinned toms ermmmm, tuna i think, bit of milk and cheese, soups, rice thats about it lol, thanks guys, have synned the bread :-) x

As i mentioned, I have bugger all in the house until I go shopping on saturday, In which case the white bread is not then

I drink coke zero... I actually now prefer it to the full fat coke! I hate diet coke so I couldn't drink that one, however i also like to drink fresh fruit juice mixed with soda water... thats a good one too :-) x

Right, well... this morning, I attended my first slimming world meeting... however due to having nothing substantial in the house until shopping on Saturday, I've had a rubbish day :-( Including a slice of chocolate cake which i feel immensely guilty about .. so much that i feel like i could...

Well, last time i tried to go it alone... this time... I joined a meeting!! However feel naughty after eating ***** again all day lol 3 eggs, 1 tin of beans, 2 cans of coke zero, 2 cups of tea 250ml semi skimmed milk (he a) 1 slice white dry toast (he b) 28g chocolate cake - 6.5 syns Have I...

Hi Everyone, Well, From my topic title im sure you have all guessed I am struggling. I have a huge problem with dieting, the problem being I love to eat, but its seriously harming me I eat when I'm not even hungry, I just go to the kitchen and get something and even if I sit and think to...

Hello everyone :-) My name is Laurel, I'm 20 in march and I desperately want to loose weight, my biggest problem is sticking to a diet lol, Im addicted to crappy food, chocolate, crisps, cake... That is the reason I have gone up from a very happy size 14 to a very unhappy size 20 in a year and a...

red and green breakfast ideas I need some ideas for brekkie on red and green days, any suggestions, bearing in mind the only fruit i like is strawberries - actually most red berries, peaches, kiwis, melon and pineapple lol

Great Help, Thanks for that! :-)

Ive red all the fab info on the sticky topics however I am still confused about green and red days.... do you take them in turns? (eg mon-green tues -red wed-green thurs-red etc) or is it just a please yourself kind of thing? and what are the extra easy days? I would so appreciate it if someone...

Hi Michelle, Im a newbie too! which diet are you doing? good luck :-) x

Hey everyone! My name is Laurel and im 20 in March, I have decided to start slimming world diet. I fell pregnant in September 2009 and am now a mummy to a gorgeous little boy who was born on 25th may 2010! Before falling pregnant I was very very happy in a size 14 ... during my pregnancy I ate...

Thanks, will check out them posts if I can find them haha, I'm so looking forward to loosing the weight and feeling more comfortable in my own skin!! x

Hello everyone :-) My name is laurel, im 20 in march and have a beautiful 7 month old with my fiance, Before I fell pregnant I was very happy in a size 14 ( cant remember weight) however post pregnancy i am a very unhappy size 20, I have tried diet after diet and nothing works, Slimming world is...