Search results

Awwwwww thank you girlie :-D WELL DONE chick!! 7 weeks at 100% is AMAZE!!!!! Thats brilliant!! I feel comfertable now, I think I just need to tone up, starting the 30 day shred next week, have been doing 150 tummy exercises of an evening though. I have about 8 days worth of products left, and...

Hey guy's here's some recent pics of me, I'm 9st 8lbs here. I stopped CD for a month, and went back up to 9st 12lb, which is fab considering I have partied every weekend for the last 4 weeks :-) I restarted again Tuesday, just to get down to 9st so I can actually say, I hit the goal I set for...

Here's some recent pics xxxx

Thank you my gorgeous girlie!! How you getting on? xxxxxx

Hey girlie :-D How have you been? You still going strong? Gosh, I'll be deadly honest with you, I haven't eaten too much of anything, simply for the fact, that I get full up so quickly! I wouldn't say I've been as healthy as I could have been when it comes too food choices! I've had the odd...

HELLO GIRLIE'S :-D Wow, I haven't posted on here for soooooooooooooo long!! Hope all my girls on the nutty train, are still as nutty as ever!! Nothing new with me at all weight wise!! I ain't been on CD for about a month now I reckon, but I'm still the same weight!! ***HAPPY*** I restarted...

Thank you girls, hope your all getting on ok xxxxxx

Hey girls, just a quick update from me, my last weigh in I lost a MAHOOOSIVE 4lbs!!! ;-D Still can't believe it!!! Such a big loss when I'm so close to my goal! I'm very chuffed with it!! I weigh 9st 8lbs now, so 8lbs left until I reach my goal!! Not done anything too exciting, been back and...

Hey gorgeous girl :-) MASSIVE WELL DONE ON THE 5LBS :-D thats amazing chick!! Fashionably late is perfectly fine chick, better to be late than to be a no show right?!? Hahahaha! Hope you had a good weekend honey xxxxxx

Thank you honey, I feel well chuffed, and definitely don't regret eating! Hahaha!! How are you getting on? Not been watching Jersey Shore, I have been away loads over the past few weeks, think I have about 3 weeks worth of catching up to do! Hahaha! I might just get started on them now...

Thanks girlis xxx 14th weigh in and I lost an unbelievable 4lbs :-D :-D I still can't believe it!! I'm 9st 8lbs now :-D 8lbs until I reach my goal xxx

Thank you girlie!!!! I can't wait to shift these last 12lbs :-) Hope your getting on ok xxx

HELLO, HELLO, HELLO Girlies :-) WOW, I think this is the longest I have spent without checkingin on MiniMins! 1 whole week!! Well, here comes he book...... Weigh in Saturday, I lost 2lbs :-) I was over the moon with that, as it took me into the 9's!! I now weigh 9st 12lbs!! I didn't...

MISHI!!!!!!! I KEEP MISSING YOU!!!!! How did your weigh in go chick? xxxx

Thanks everyone xxx

My 13th weigh in was Saturday, and I lost 2lbs :-) :-) taking me into the 9's :-D :-D I'm now 9st 12lbs!!!! Sooooo chuffed!! 12lbs left until I reach my goal :-D xxx

Hey girls, feels like its been ages since I posted here! Honestly, not having the MiniMins app is beyond annoying! I hate sitting at the computer to write in my diary! So, saturdays weigh in, I lost 3lb and a ince off of my waist! Very pleased with that! I'm not 10st and 14lbs away from my goal...

Hey girlie!! 6 and a half lb is FAB!!!!!! Don't be dissapointed, be proud of yourself!! You'll probably have another big loss this week to!! Those drinks sound sooooooo nice!! I'll definitely be giving everything a try other there!! Can't bloody wait to get on that plane! Oh gosh, that...

Didn't get a chance to post on here Saturday as I was away for the weekend! But my 12th weigh in results were a 3lb loss :-D :-D :-D I'm now 10st with only 14lbs left until I reach my goal!! Hopefully I can get as close as I can to 9st in the next 3 weeks :-) lost 1 inch from my waist too :-D...

Thank you PaulieP xxx

Hey Sasha, Thank you :-) How did your weigh in go? Hope your getting on ok xxx

Thank you slimboots, I was very chuffed with my loss last week xxx

Just a quick update, this is me at 10st! Only a stone left until I reach my goal :-D sooooo exciting xxx

Hey sistaaaaaaaa, sorry its taken me so long to check out your diary! Not getting on at all with Minimins from my BlackBerry! YOU are doing sooooooooooooooo well honey, I am very proud of you! I knew you could do this!! Keep going chick, you will get there in the end, I just know you will...

Afternoon girlie's, not been posting as I don't have MiniMins on my BlackBerry - Its the only actual downside to the phone! Hahaha! I'm all good though, still 100% on 810. This beautiful weather is really making me want a Twister lolly though! Hahaha! Don't really have anything to report! Hope...

Hey girlie, how you getting on? I go Mexico on the 10th July :D:D:D:D xxx

Hey honey, going to check your diary out now xxxx

If there is a MiniMins app for BlackBerry? I can't find it!

I am a major gadget girl :D:D:D Been messing about with my new phone most of the day! I can't put it down! Hahaha!! Argh, Sam and Ronnie give me RAGE!! Honestly, how can people argue like that? Whoop whoop, so proud of you!! The headaches should pass in a couple of days, and I know its...

MsV, I nearly spat my water all over the screen reading your post!! Hahahahahahahahaha!! She's a G!! I love it!! Hahahahaha!! Thank you chick, glad I inspired someone xxxxxx

Thank you Katzigs xxx

Morning girlie, ohhhhh 5lbs down already, that is fab!You'll be back to what you weighed before you left for your holiday, in no time chick. Thanks honey xxx

Hey girlie, just see you FB message. Glad everything is sorted now! Hope you have a wonderful day with your Mum xxxxxxx

Thank you MsV :-) If I'm honest, I actually did enjoy doing nothing last week!! Haha! This week, I'm going too do some walking, as I want my body to still be able to run for 20 mins without getting tired! Otherwise I'll have to start the C25K again from scratch! How you getting on with the...

Hello, hello, hello gorgeous girlie!! GOODBYE TOO CRUELLA!!! Everytime I say or write that, I smile so much!! I'm smiling as I type!! Hahahaha!! Thanks honey, can't believe the 4lbs!! Still in shock about that! But very happy with it! Of course I will still pop by chick, I'll always be about...

Hey girlie, thank you, I was double chuffed when I see 10st 3lbs!! I actually couldn't believe I lost 4lbs, been so used too losing a lb or 2, that 4 seems like a stone to me! Hahaha!! Sooo glad to see the back of Cruella, I seriously smiled when I shut the door on her today! Haha! I only...

I really can't stop smiling, can't believe I actually made it this far! After messing about so much last year, telling myself there was no way I could ever not eat! So glad you had a lovely time. I am double jealous of you!! The gain will go just as quick as it came, it will mostly be water...

Hi Shanny, how was your cruise? Yep, I'm a lonely loner now! Hahaha! It's only 4 weeks though, and I know I won't cheat, I'm way too determined to get as far into them 9's as I can! Thank you girlie xxx

Hi Lily, she is an absolute nightmare, and I am glad to see the back of her :-) Thank you so much xxx

Kels diary - 17lbs until goal!! Soooooooooo excited, can't believe I have 4 weeks left on CD!! 17lbs until I reach my goal, I am hoping to loose 10lbs by the time I am finished :D Cruella just dropped off my last 4 weeks of products :D A WHOLE BOX OF CHOCOLATE AND MINT :D:D:D:D:D:D a whole...

Thank you lippy :-) I am so glad I didn't exercise last week :-) going to see how I go this coming week, not expecting as big a loss as this week. Definitely would say all the exercise I did for 6 weeks slowed my losses down! Hope you have a brilliant day xxx

Well done Sasha :-) :-) xxx

Thank you Jayellekay :-) I'm 5ft 5inches. Xxx

11th weigh in, and I have lost a HUGE 4 LBS AND 4 INCHES :-) :-) I weigh 10st 3lbs :-) Sooooooooooo chuffed with that!! Obviously doing no exericise this week has benefited me!! So pleased with my results this week, I haven't had a big loss like that in a long while!! 17lbs until I get to goal...

Good morning everyone :-) Doing no exercise this week, has definitely benefited me! I lost 4lbs :-) :-) I am sooooooooooooooo chuffed with that!! I haven't had a big loss like that for weeks :-) Only 17lbs to go now until I get to my goal :-) So happy!! Hope everyone has a great day today...

YAY!!!!!! Well done on getting through day 1!!!!! Here's to day 2!! Ohhhhh..... " I'm going to Jersey Shore bi*ch " HAHAHAHA!!! I heart Vinny and Snooks with my life!! Soooooo funny!! I had a great day thanks chick, just sold my iPhone 4 so have a nice amount of money in my purse right now...

Well done on starting CD, it honestly is a great diet, and the results are fast and fabulous!! Good luck on your journey, I'm sure you will reach your goal in no time :-) Thank you for your comment xxx

I like that Lily, how are you finding the Besk book? I have seen many people on here talking about it... xxx

Love them Sasha xxx

I found these quotes, I'm going to stick some in my signiture. I think they are great :D Anybody else have some good ones? You must begin to think of yourself as becoming the person you want to be. – You must have an aim, a vision, a goal. If you have a positiveattitude and constantly strive...

I love these quotes.... You must begin to think of yourself as becoming the person you want to be. – You must have an aim, a vision, a goal. If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are...

Your welcome girlie :D Hope you have a brilliant first day girlie, let me know how you get on xxx

Hello sweetcheeks :D So you should be proud of yourself girlie!! You are doing amazing honey, and I am VERY proud of you :D:D:D That's 2 crisis in 2 days, and you have passed both of them YAY!!!! Hope today goes as well as yesterday did chick, speak to you tonight xxxxxxx

Awwwwwww, thank you so much, that's so lovely too hear :-) I'm definitely more determined than I have ever been in my whole life! Now I'm at a point where I'm starting too feel happy and confident with my body, I keep asking myself why I left it so long to do something about my weight. If you...

Oh my life, did you actually read all of my diary?!?! You nutta!! Thank you, but I do believe your bonkers now!! Hahahaha!! There is toooooo much too read through!! Hope some of it helps you along the way, or you found a couple of tips in here somewhere :-) Ohhhhhh, good luck for your first...

Hahaha, I put them on my inspirational photo's too, so confuse myself too!! Thank you for your comment :D:D:D I get so excited when I try something on, and I never think its going to actually fit, so never get fully changed! Hahaha! Major rookie mistake!! Must loose the jeans!! Hope your...

MISHIIIIIIIIIIII STOP LEAVING ME!!! I NEED YOU IN MY LIFE!! Hahahaha!! How are you honey? Well done on the low carb meals chick :D:D If your having smaller portions, and still having your shakes, then like you say, your basically doing 810 anyway chick. I'm sure it will work for you, and you...

Hello sweetie :D Thank youuuuuu, I love being called a fairy Godmother :) I'm sure your wings are fine chick! WELL DONE :0clapper: You didn't eat anything from the buffett honey, that's such a big step in the right direction!!! Sooooooo proud of you. Ohhh, I feel all special knowing you are...

Good evening girlies :-D Wow, what a long day I have had, I am absolutely knackered! I have just climbed into my bed, and feel ready to sleep for England! My day started off extremely early. I was in the bath, dressed and out the door by 9am! Had to make my way to the hospital, my best...

Thank you chick :-D A lot of my friends have said the same thing to me about becoming a CDC, I would love to do it, I have a lot of time for people and have learnt so much about the diet now. I just dread asking my CDC for the forms! Silly really as it's not like she could say no! Well done...

Aww, thank you lippy :-) xxx

Whoop whoop chick!!! Well done honey :-) You'll be in that dress by easter for sure!!! Good times :-D Definitely, definitely, definitely a date!! I can't wait :-D :-D :-D xxxxxx

Thank you Emz :-D :-D :-D I'm still smiling now!! Hahaha!! Proud of you too honey, how was your first day back? I'm sure you've done amazing chick :-) I am definitely up for meeting up with both you girlies!!! I'd love too meet you both in person and give you both a MASSIVE squeeze and...

Thank you honey :-D What's up chick? You know I'm here for anything, anytime pm away girlie xxxxxx

Good evening everyone :-) Well I'm still flying high after my size 10 fitting :-D :-D Don't have much to report, been 100% an have loved the feeling I have had today! Had so many lovely compliments off of friends and family today, and it has honestly made me feel amazing!! I'm ready too face...

Ahhhhhhhhhhh soooooooo happy :-D:-D :-D :-D :-D My size 10 dress just came from River Island :-D :-D I actually got it on! It doesn't zip all the way up, it goes 3 quarters up, so hopefully it will go all the way up by the end of the month! Ahhhhhhh I'm way too excited!! :-D Again, excuse the...

Just got this size 10 dress from River Island :-D :-D Can't believe I actually got it on!! It doesn't zip all the way up - still have half way to go, but hopefully it will go all the way up by the end of April :-D fingers crossed :-D :-D :-D Again, excuse the jeans!! I just get way too...

Oh Emz, I have got something soooooooooo funny to tell you!! I have gotta text you!! Hahahaha xxxxxx

Morning girlie, I don't think Fiona has a hubby, they split up just after she got pregnant, she lives in Pimlico I think. Your welcome for the advice chick, definitely have your back for doing just the C25K and a little swim! I have lost 2lb since Sunday! With no exercise :-D Hope you have...

Hey gorgeous girlie, Just when you think she can't get any worse, she actually prooves you sooooo wrong! Hope you have a better day today honey :-) My losses are already down 2lb, and it's only Tuesday - That has brightened up my day already :-D Well done on resisting the shop trip chick, I...

Emz I can't wait until Saturday!! Last time I will ever see her! If I'm honest, I'm loving not having to exercise!! Got on the scales this morning and I was 2lb down :-) :-) :-) Thank you for your message honey, so sweet :-) I'm very proud of you too! Hope your having a lovely day :-) good...

Good morning girls, No exercise for me this week, I want to see if the scales are going to move ;-) Going to be very weird, as usually I would go for my run tonight! I will start the C25K again, maybe next week, I'll see how the losses go :-) Diet wise, still 100% :-D I have run out of...

Thank you chick :-) It sounds like your doing a bit too much - but that's just my opinion. As for the running, I felt exactly the same as you after the first run. I felt like I could do it every day of the week! I think the first 3-4 weeks of the challenges are relatively easy, and I have...

Thank you xxx

Hahaha, That seems like a good idea too me :-) I love that idea and it makes sense! I'm planning on going up too 1000 plan in 4 weeks, so will increase my exercise then for sure :-) xxx

Thanks surfhunny :-) Doesn't make sense that our losses slow down while we are on a diet, but I guess thats the way it goes! I was really enjoying the shred too, but I want too loose as much as I can in the next 5 weeks, so will start the shred when I come off CD. Thanks for your advice, and...

I just see your post in the weekly weigh in forum :-D Well done :-D 3lbs is still an amazing loss!! 19lb in 3 weeks is utterly fab!! Your doing brilliantly! Don't be disappointed, be proud of yourself :-D xxx

Well done Lippy :-D xxx

Hahaha, I like this comment!! Jillian does not do gentle!! Haha xxx

Hey lippy, Hope your weigh in was a good one for you :-) I'll keep my fingers crossed for the 4's for you :-) xxx

Well done Setas, You should be very proud of yourself! You have worked very hard to get where you are :-) Nothing at all wrong with self praise :-) x

10th weigh in and I have lost 2lbs :-D :-D Taking me too 10st 7lbs :-D I've completed another mini goal :-D Lost 2 inches too :-D My weigh in was actually yesterday instead of today, which this morning I'm rather glad about - TOTM is due, and I'm feeling quite bloated, so quite glad indent...

Thank you Katzigs xxx

That's an amazing 1st week weight loss :-D well done xxx

Well done Sasha :-) xxx

Morning everyone :-) No official weigh in today, so I used my weigh in results from yesterday which was 10st 7lbs :-D :-D :-D Lost another 2 inches too, 1 off of my hips, and half an inch off of each arm :-D That's another mini goal completed :-) Wow, 1st 7lbs to go until I reach my goal...

I'm pretty sure it's 340 now xxx

I really don't blame you! I know the inches are what really matter, but like you say - Living on milkshake and not seeing the scales move is not good!! I'll definitely start it again when I'm down another stone. I noticed my losses this morning, so maybe have a sneaky weigh in tomorrow? How...

Thank you lippy:-) Really appreciate that! How are you getting on? Xxx

Thanks Lippy :-) Well, after deciding to give up the shred yesterday, I got on the scales this morning, and what do you know.... Im 2lbs down :-) :-) :-) Very glad about sticking with my decision! I have my run tonight, hopefully I will stay 2lbs down for tomorrows weigh in :-D

Hey gorgeous girlie :-) Thank you soooooo much!! :-D you are fantabulously amazing!! Seriously big big thank you chick :-) xxx I really didn't want to stop the shred, but it's definitely that, that's slowing me down. Apparently, the shred can make you retain quite a bit - something to do with...

Hahaha!! Ok, I'm caught up with you now :-) I'm going to Cancun, and I can not wait!! All my life I have wanted to swim with dolphins, so that is something that I am definitely going to do :-D Thanks for the tip. I'll stick that on my to do list! Aww, well done for making the decision to...

Have you been??? Any recommendations of places to visit? :-D I have definitely noticed a difference, my size 10's actually go over my hips now! Just need to get them to zip up! Haha! Oh, I wonder when that DVD will come out over here?!? I'm definitely a fan of her workouts! I'll definitely...

Hahahaha, don't be silly!! I posted 3 posts rather quickly!! I'm sorry too, as I totally ignored a remark in your last post - Well done on starting CD, it really is an amazing diet! How are you getting on with it? Xxx

That's all that's stopping me, otherwise I would have done my shred today. I go Mexico on the 10th July and still have £500 too pay off of te holiday, also need spending money, insurance, and more holiday bits. If it wasn't for that, I would stick with CD until I get to my goal. I did take...

I think the main thing with me is, where I have to stop CD by the end of April, I can really afford too be having a STS or 1lb loss. I want too get off as much weight as I possibly can by then. I know doing the shred is fab inch wise, but I still have a goal too reach, I know I won't be at 9stby...

Yep, today was supposed to be day 15! I really do want to finish it, just want the scales to go down a bit first! I'm definitely becoming really impatient! Xxx

I love the shred and will definitely be going back to it when I have got into the 9's :-) Thank you for all your advice, it's been very helpful and has put my mind at rest a huge deal! Thank you xxx

Thanks babyblues, I have noticed the inch loss, but still want too see the scales going down - I guess we can't have the best of both xxx

Hi Lily, Your advice is absolutely amazing!! That you so much!! I haven't done my shred today, I was set against it! Now I'm confused, I don't know if I should stick it out, and carry on with it, or start again when I have lost another stone? I do enjoy the shred, and my inch loss has been...

It's so demotivating isn't it!! I lost 4lb and 7inches in 14 days. When you look at it that way, it doesn't look to bad. But my losses were 3lb every week, I get weighed on Saturday, and so far have lost nothing from since my last weigh in. I really believe i took to much on doing the shred and...

Hi ya :-) Long time no speak! How are you? Thank you for your reply, I have also just replied in the other forum. I am giving up the shred until I get to 9st 7lbs. Inch loss is more important to me than what the scales say, but I can't deny I do love updating my ticker on a Saturday morning...

Thanks so much for all your comments girls, really appreciate them :-) I have decided to give up the shred until I get to 9st 7lbs. I do agree with you that the inch loss on the shred is AMAZING!! and the inches count a lot more to me than what the scales say, but I just feel like it's the...

Good morning everyone :-) What a lovely day it is :-) definitely makes everything seem better!! After much thinking ( yes it hurt my head ;-) ) I have decided too give up the 30 day shred for a while!! I hate that I'm giving this up, because it feels like I have failed!! But this is something...

Honey are you sure? I would like too pay you for the photocopying fee's :-) Really appreciate you doing this for me! Your so fab chick xxxxx

Hey girls, I'm on the 810 plan, and doing the C25K challenge, and also am on day 15 of the 30 day shred. I have noticed that since I started the shred, my losses have slowed down quite drastically. I was losing 3lb a week, then went down to 2lb a week, and I have weighed myself this morning...

Well done on your re start, and on reaching day 2 - That's amazing right there, so give yourself a pat on the back, and tell yourself how proud you are of yourself for reaching day 2! This diet isn't easy, but after the first couple of weeks, the days fly by, so do the weeks, and next thing you...

Hey there, I get that some days - Very random isn't it! Usually I make myself a cup of tea, then drink a bottle or 2 of water and it sorts me out! Sorry that's not much help, but it works fo me x

Aww, sooooo proud of you babe :-D You will be at your goal in no time at all, I just know it!! As for the chicken, theres nothing wrong with that babe - it's allowed!! SS+ is a god send sometimes!! :-) Love you loads bestie xxxxx

WHOOP WHOOP :-D :-D :-D My girlie is back!!! I was so excited today when you texted me and told me you was coming back too CD!! I sat telling my Mum, talking about us and the diet like we have been pals for years!! Hahahaha :-) As for this tail between your legs - What is this for???? You...

Aww, thank you so much girlie :-D I'll pm you my address, will you send me yours so I can send you some cash for the photo copying fee's? I really appreciate this, your sooooo wonderful too me!! Love you mills shake sistaaaaa xxxxx

I am the total opposite! I have gone from smoking 20 a day, to 9 or 10 a day. X

Well done puzzles, 8lbs is a brilliant loss :-D :-D :-D xxx

Oh that's good then. I must have the worst cd in the world!! I really do believe that. Thanks honey, I have my fingers and toes crossed that she will give me my products - seeing as she is all about the money, I have a feeling she will. I don't know if it's worth saying anything to her, I hate...

Good evening my bestie out of all the restie :-) - Don't ask, I think I'm hyper from seeing posts from my girls! :-D :-D haha! You can loose 4 stone honey, I know you can! Your doing so well on WW! So proud of you!! And you know it's all about putting your health and well being before any diet...

MISHI!!!!!!!!!!!!!!! :-D :-D Oh my life I have missed you chick!! How the hell are you? Sorry to hear about your finace situation, hope you win the lotto soo chick :-) Cambridge is killing me at the moment, I have so many bills in, still paying off for Mexico, and trying too just get by!! I'm...

Ohhh, I'm exactly the same as you, no upper body strength, actually o question myself on having any strength at all :-D How much do your weights weigh? Mine are 2 1/2 lbs each!! I'm struggling with level 2 a bit, the planks and last ab exercise at the end are killing my shoulders! All worth...

Hi, I'm on day 13 of the shred, started level 2 on Sunday and - it is pure pain!! At least it is for me!! :-) I'm finding it a lot tougher than level 1!! But my losses are good with it, and inches are dropping off of me, so I have no complaints :-) Well done, and good luck with the shred xxx

Well done, that's fantastic xxx

Thank you lovely ladies :-D :-D :-D :-D xxx

Good morning girlie's :-) :-) :-) Not been posting much on MiniMins as all my lovely girls have left me on my own - Boo Hoo!! I miss them lots of loads!! Diet wise, I'm still 100% on the 810 plan, I'm actually loving it so far, really enjoying having that extra meal every day. Got run 1 of...

Hey honey, sooooo glad you had a lovely weekend away!! Very well deserved I think :D I am jealous of all the lovely food you got to eat, must keep reminding myself I'll be allowed some of it in moderation soon! Hahaha! Hope you have a fab weigh in this week, give me a text and let me know how...

Well done babe :-) Soooooo proud of you!! Definitely get them size 12's in!! xxxxxxxxx

Good morning :-) Just had my weigh in, and I have lost 2lbs and 5 inches :-D :-D Very happy with that! I'm now 10st 9lbs ;-) I'm getting there!! Hopefully next Saturday I will be 10st 7lbs and will have completed my next mini goal :-) fingers crossed!! Completed week 5 of my C25K last night...

<3. - 15lbs babyblues - 21lbs - 7lbs lost - 14lbs to go blush - 7lbs Chele - 14lbs cherylxx - 15lbs Cupcakemonster - 14lbs - 7lbs lost - 7lb to go Determinator- 10lb DisneyParis- 14lbs - 4lbs lost - 10lbs to go Emma - 14lbs - 11.5lbs lost - 2.5lbs to go Esk140 - 15lbs [-5lbs] 10 to go w/ 20days...

9th weigh in and I have lost 2lbs :-) Taking me too 10st 9lbs :-) :-) :-) Also lost another 5 inches :-D :-D :-D I'm shrinking ;-) Happy Saturday people xxx

Wow!!! A whole stone in a week :-D :-D :-D Well done!! That is brilliant xxx

Well done Susie :-D Your doing so well xxx

Well done :-) That's amazing xxx

Thank you Gemma xxx

Wow, you can really see the difference!! Well done :-) xxx

Thank you :-) You'll do just as great as me. CD is fab and gives great results. You just have too stick at it 100% and you will see results in no time at all :-) xxx

Well done beki :-) Good luck with your losses xxx

Evening people :-) I have just this minute been able too sit down and relax!! Oh my I am totally shattered!! Went to nursery with Brandon this morning, and I'm sure the teachers took a coffee break while I was reading too, and playing games with 9 kids!! There was only 2 other Mum's there, I...

Hello sistaaaaaa :-D I love hearing from you, but sad I always seem too miss you :-( I honestly don't know where I have got this energy from, but I have been on the go all day again, and have just this minute been able too sit down and relax :-) I am loving 810 so far, feels very odd that I...

Thanks Lippy :-D I love the running, I'm really into it now! Hope you have had a lovely day xxx

Good evening people ;-) 2nd run of C25K done :-D and...... I ran 1 mile and 3 quaters in 20 minutes :-D :-D sooooo proud of myself!! I had dome chicken at 4pm today with a bit of cucumber and have decided I will be doing the 810 plan from today, as I read a thread earlier about BMI and when...

Hey, I have such big hips and a big bum!! But I think once I am comfortable in a size 10 I will stop. So hopefully it's before I get to 126lbs :-) I'm still doing SS, but at weekends I do 810 as I want too ease myself into eating. I loose 3-5lbs a week which is good. I have been planning too...

Hi, And good luck with your weight loss journey :-) you'll loose 4st for Glastonbury for sure :-) I am with you on the porridge!! It's rank!! All I have is shakes and bars :-D Xxx

Hahahahahaha!! Emma, that's a reply and a half!! Too funny!! You ladies are mad :-P xxx

Aww, That's determination right there :-D xxx

Dont be nervous!! Be excited :-) Can't wait too see what you have lost :-) Good luck xxx

Well done :-D Such a fab feeling isn't it :-) Keep up the good work xxx

Well done Veve :-D You are doing soooooo well!! Keep at it :-) xxx

Babe, you can fo this :-D And you know I'm here too support you!! I still have about 6-8 weeks too go, so I'm in it with you bestie :-D I know you will do amazing at this :-) Good luck honey, love you all the world xxxxxxxxxx

Good morning girls :-) Day 7 of the shred completed :-D :-D :-D I am really enjoying the shred now, still find it a little hard towards the end, but it's bearable :-) 2nd run of week 5 tonight, gosh I'll be exhausted! I have so much to do today! We have new sofas coming, I have a new bed...

Hey girls, Well not much too report from me, been extra busy clearing out my Nana's and Grandad's house :-( Been cleaning since Monday!! Got my 1st run of the week out the way yesterday, and still doing my shred everyday :-) I'll be on day 7 tomorrow :-) it's definitely getting easier!! Still...

Hey honey :-D I've just logged in and seen your message :-D made me smile!! I miss you girlie! You need too visit more often :-) Thank you honey, I'm chuffed to be in the 10's :-) YAY, you lost 2lbs :-D :-D :-D :-D Sooooooooooo proud of you!! That is absolutely amazing girlie!! Big WELL DONE...

Well done on getting too day 5 :-D It honestly does get easier ;-) Once you have your first weigh in, and see those scales start too drop, it will keep you motivated :-D xxx

Wow, that is amazing :-D You should be very proud of yourself!! Such a great feeling isn't it!! Well done on your loss too. Amazing :-D xxx

YAY :-D :-D :-D Well done Tess xxx

Thank you Jo :-D You'll get to where I am in no time, the weeks really do fly by xxx

Hey Katzigs, You will do brilliantly :-D Just stick at it 100% and remember everything that you think you want to eat, will all still be there when you reach your goal :-) xxx

Thank you Setas :-D You look absolutely fab :-) xxx

YummyMummy you will do amazingly :-D Good luck with starting it girls, it's really fab! I completed day 6 today, and I'm definitely getting used to it :-D Let me know when you girls start it, and how you both get on xxx

Good luck puzzles :-D xxx

WOW What fab losses :-D You are doing fab, well done :-) xxx

What a fantastic loss :-) :-) Well done xxx

Good luck :-) Stick at it, and you will see amazing results in no time at all ;-) xxx

Well done :-) It's a fab feeling when your get into a new stone bracket isn't it ;-) xxx

Thank you skinnywishes :-D Well done on Your losses so far ;-) you'll be where I am in no time at all. The weeks really begin to fly by on this diet xxx

Today's a rubbish day!! I feel so fed up it's unreal!! I don't know what's wrong with me!! But I can't wait to go to bed and wake up in the morning!! Got my shred out of the way this morning, finding it ok now. I don't know if I'm fed up of the diet, or just fed up!! TOTM has just arrived, and...

Aww, do glad you haven't found the weekend too much of a struggle! Thats fab :-) No point me ranting that you must have your 3 packs a day, because you know all this already. I'm sure that little gain will disappear by the time you have your weigh in. I know it can be difficult too fit all...

Thank you MsV :-D How are you getting on with the diet? Xxx

Thank you so much :-) I'm still 100% motivated, can't wait to reach my goal :-D Hope you have a fab Sunday xxx

Thank you katzigs :-) Very pleased with my results this week :-) xxx

Thanks Missyk Really pleased with that :-) xxx

Ohhhhhh, :-D :-D Well done Lippy, that is brilliant!! What a fab result xxx

Aww, thank you so much lippy :-) Xxx

Your welcome :-) Theres no rush too start your exercising! I didn't start runnin until I got to week 4 or 5 I think. You don't want to start doing to much too soon, so just ease your self into it when your ready. The C25K program is brilliant, when you do start exercising, I would really...

Hi ya, Are there really 2? I have only ever come across the 1, Gillian Michaels 30 Day Shred. I'll post a picture of my DVD case on this thread in a little while if that will help you. I'm sure it's a black background with Gillian on the front of it. If you do order it, say from Amazon - Make...

Hey, Yep, it's mainly toning with about 6 mins of cardio. No stopping at all, it's literally 20 mins, you don't even get a chance too stop for a bit of water. I've just finished my 4th day, and it's definitely becoming a little easier. I really would recommend it. I did a lot of research on...

Welcome, and good luck Brandy :-)

Hi, Welcome too MiniMins :-) Good luck on your journey xxx

Hey chick, Lost another 3lbs :-D I have hit my target before the 15th :-D :-D whoop whoop :-) Hope your ok honey xxx

<3. - 15lbs babyblues - 21lbs blush - 7lbs Chele - 14lbs cherylxx - 15lbs Cupcakemonster - 14lbs - 7lbs lost - 7lb to go Determinator- 10lb DisneyParis- 14lbs - 3lbs lost - 11lbs to go Emma - 14lbs - 3lbs lost - 11lbs to go Esk140 - 15lbs [-5lbs] 10 to go w/ 20days left. Fabat40 - 15lbs - 4lbs...

8th weigh in and I have lost another 3lbs :-D Which takes me nicely into the 10's :-D :-D :-D I'm 10st 11lbs :-) And I lost 2 inches from my waist and 1 inch from my hips :-D Very pleased with my results this week xxx

Well done :-D Amazing will power xxx

WELL DONE :-D :-D :-D :-D What an amazing loss!! You shoul be very proud of yourself!! Here's too week 2 :-D xxx

You'll do fine :-) I have just got my 3rd shred out the way, and it's getting a tiny bit easier :-) I was a serious couch potato too, now I'm running 3 nights a week, and doing the shred! You can do it, if I can :-) xxx

Weigh in done :-) I'm 3lbs down - which takes me comfertably into the 10's :-D :-D :-D :-D :-D I'm 10st 11lbs YAY!!!! And I lost 2 inches from my waist and 1 inch off of my hips :-) ;-) Very pleased with my results this week, considering I had that Italian meal Monday Night. My BMI is now...

Thank Sas xxx

I know it's no fun at all being in a pub and not being able too drink!! I had to do it on Monday at my Grandad's wake, and I was in the pub with about 30 family members who were drunk!! And I was in there from 12.30-8.00pm! I went through about 10 bottles of water!! It's not easy, but just think...

Your not a kill joy at all :-) My CDC isn't the best of people, I know the gum can make you hungry, but I was fine with a polo or 2 a day.

Hey, I don't know the reasons why, but I know it's really bad for you to drink alcohol while your in ketosis. It will knock you out of ketosis too! I know how hard it is too be in a pub and not drink, but you can do it! You don't want to put all your hard work so far too waste do you? ;-)...

Thanks Susie, Ohhhhhh, I wish I could have left mine in a car!! I got my 2nd shred out of the way this morning and it absolutely HURT!! But in a good way :-) I was really dreading my run this afternoon, where my legs are really aching from the shred, but it actually wasnt too bad :-) Good...

Good luck with your weigh in Susie ;-) x

Week 4, run 3 COMPLETED :-D Whoop whoop, very proud of myself :-) Onto week 5 next week!! Good luck too all the girls with runs to complete this week :-) xxx

Too my knowledge, you are allowed sugar free polos and sugar free gum - my CDC has ok'd this. I was having a couple of polos a day too help me! I tried too stay away from the gum as it can make you hungry, and trick your stomach into thinking it is getting food. If you don't want to try the...

Thank you :-)

WOW :-O You look amazing :-) A total transformation!! Well done :-) Very inspiring pictures

Well done on your loss :-) A loss is a loss!! Even if it's a measly little lb, 1lb off, is better than 1lb off :-D Well done again :-D x

Thank you :-D

Well done Sasha, That is an amazing loss :-D Keep up the fab work xxx

Well done on your progress so far, your doing absolutely amazing :-) Keep up the good work, and I'll keep my fingers crossed for you for a 9lb loss :-D

Good luck on your restart :-) You've done it before and know you can do it again :-)

Good luck with your weigh in tomorrow :-)

Week 4, run 3 DONE :-D It actually wasn't as bad as I thought it was going to be :-) My legs are still aching from the shred, everytime I walk up and down the stairs I can " feel the burn :-) " . Had my afternoon shake, so just going too gulp my water now until this evening. Onto week 5 next...

Good morning everyone :-) Just finished my 2nd shred of the week, and I am aching!! My legs and arms feel like jelly today!! Can't imagine how I'm going too feel later when I go for my run - I am actually dreading it!! I sat and watched level 2 of the shred this morning, just too see what I have...

The end of another 100% day for me!! Not at all tired, which is strange as I was up at 6am today. Usually by now I'm knackered! Little man has just gone too sleep, so my evening is my own :-D My legs have resumed normal feeling now thank goodness :-) can still feel that they have had a great...

Sorry I mention SS+ as I have been having the milk allowance, not had any food though x

Hi Debbie I'm doing SS at the moment, going up too 810 on Saturday if my BMI is 25 x

I will definitely keep you updated if I notice au changes too our leg situation :-) Thanks chick, I hope I have a nice figure when I finish all these challenges!! It's hard work!! xxx

The shred is a few minutes of cardio, strength, and something else, but I've forgotten!! Type 30 day shred into YouTube, and you will see a few clips of it. When I see the clips on YouTube I thought " oh that's not looking too hard " but boy was I wrong!! My thighs are still in pain now. I...

Hi yummymummy It's an intense 20 minute workout with 3 levels. You do it everyday for 30 days Days 1-10 you do level 1 Days 11-20 you do level 2 Days 21-30 you do level 3 It's quite intense, and hard. A lot of the girls on here have used it and have had brilliant results from it. Mine came...

Thanks Sasha :-) It's hard isn't it!! I'm starting the 810 plan next week, do hopefully it won't affect my losses too much! Fingers crossed anyway :-) xxx

Thank you :-) xxx

You can do it chick!! Just keep up the fab work, and them stones will be flyin off xxx

So pleased for you :-)

What a brilliant loss :-D Well done x

:-D WELL DONE :-) I knew you could do it!! The hunger will pass soon, then you'll be in ketosis and dropping those lbs :-) Congratulations chick, you should be very proud of yourself :-) xxx

Well done too all the girls doing this challenge :-) I'll be doing run 3 of week 4 tomorrow, looked at week 5 yesterday and it looks a little harder! Also started the 30 day shred today, so hoping too see some changes in the next few weeks :-) xxx

Hi guys, My shred FINALLY arrived this afternoon ;-) I ran straight upstairs to my room too get started.... It has killed me!! I couldn't even walk down my stairs :-D But it's all good - No pain no gain and all that!! So 1/30 done for me. Bring on tomorrow ;-)

OH MY GOD!!!! My 30 day shred arrive today!! I was so excited, I run straight upstairs and whacked it into the DVD player - completed the workout and...... OUCH OUCH OUCH!!!! I couldn't even walk down my stairs properly!! I had 3 flights too come down, and honestly felt like I couldn't bend my...

Thanks girls :-) I just finished level 1!! I couldn't even walk down my stairs properly!! I felt like I was going too fall down!! Can't believe I have been so excited about starting that!! It's torture!! But good torture I guess!! Oh well 1/30 done :-) xxx

My 30 day shred is finally here, I'm off upstairs as I type too test it out!! Wish me luck :-D xxx

Your welcome :-) Staying positive it key to this diet!! Stay focused and you will teach your goal in no time at all! Can't wait too see your 1st weigh in results :-) Have a great day too chick xxx

Well done on resisting the food :-D And ketosis is finally here for you :-D Congrats xxx

Thank you chick xxx

Thank you JayelleKay I found the runs quite easy, up until week 4, it's definitely a little more intense this week. The runs are longer, and the walks are shorter :-O Dreading next week!! Good luck with your runs, they do get easier, then a little harder :-) xxx

OH MY GOODNESS :-D You look amazing, and so different!! Well done to you xxx

How you getting on today? Thank you :-) you'll be where I am in no time at all xxx

Your welcome :-) Noooooooo don't do it!! ;-) Honestly, the first few days are hard, but once you get through the first week and see amazing first weigh in results, it really does spur you on! Maybe try and have an early night so your not around or thinking of food? Take everything hour by...

Sharon you original nutta :-) Where art thou??? I miss you xxxxx

Afternoon girls, I've just got my run 2 of week 4 out the way :-) I was dreading running in daylight, usually I go about 5.30-6.00pm but I have been so bored today that I wanted too do something. The 2nd run wasn't as hard as the 1st run this week, maybe I'm getting used too it... My legs were...

You can do it!! Try reading some of your earlier posts to remember how determined you was when you first started. It's not easy, but you can do it! ;-) x

10lbs for your second week is really aiming high, and doing too much exercise at once can sometimes stall weight loss. I think most peoples 2nd and 3rd weigh in's can usually be low... Everything seems too even out after that. I'll keep my fingers crosses for you though ;-) x

I lost 3lbs on Saturday, which took me to bang on 11st. My CDC weighed me Sunday ( as she couldn't make it on Saturday ) and I was 10st 13lbs :-D xxx

Well done on your losses so far :-) x

A stone in 2 weeks is absolutely BRILLIANT!!! :-D Well done xxx

Well done :-D That's a fab loss!! X

:-D Thank you xxx

Amazing loss :-) Well done x

Good luck :-) x

Good luck with your journey :-) What a great reward - Dubai :-D :-D You'll be at your goal in no time x

Good luck with your journey :-) As long as you stick too CD 100% you will be at your goal in no time! Well done for getting too day 3, once the first week is over, the rest seem too fly by I promise :-) xxx

Morning girls, Well after my cleaning frenzy yesterday, I hopped on the scales and all is right again :-) I was 10st 13lbs again :-D So, looking forward to my run tonight, and hoping my 30 day shred arrives today!! Really looking forward too starting it! I don't think I knocked myself out of...

Hey honey, Thank you xxxxx And thank you so much for your lovely texts :-) I have texted you about the shred chick, as soon as it gets here I will start it :-) xxxxx

I fell asleep so quickly!! Think i was worn out from Monday! Yep, I home my run can fix things. :-) I dont think it was a case of being worth it, I literally had too eat something. I went so long without eating, and drunk about 11 bottles of water on Monday. If I had known I was going too be...

Thank you Sasha!! I did look at the Cabonara but resisted it :-) Thank you for your message xxx

Ohhhhhh that's excellent!! I hope I'm still in ketosis. I was really not hungry at all yesterday. It was just another normal day on SS :-D Thanks for your message, it's really cheered me up xxx

Thanks determinator, It was half a slice of soda bread!! So silly for having it. But it's done now! Hopefully I'll be back in ketosis by tomorrow or Thursday then. Thanks for your help, I won't be stressing all night now :-) xxx

What a great loss :-D You should be very proud of yourself!! Well done xxx

Well done!! You have nearly completed your first week :-D CD is amazing and the results are fab!! Good luck with your journey xxx

Yes, you can add black pepper too your soups :-) xxx

Well done xxx

3 shakes down and I am ready for bed :-) felt strange not having a bar today, but it was bearable!! Hope it doesn't take me too long to get back into ketosis!! Gosh what a day! Got loads of cleaning done, went to the bank, did the school run. Sat with my godmother for a while. Not relaxing in...

Well done on your loss :-) xxx

Well done on your fab loss :-) xxx

Hi girls and guys, I have been on SS 100% for 8 weeks, up until yesterday!! It was my Grandad's funeral and I managed too get through the wake without eating or touching the buffet. I had my first shake at 8am, my bar at 12.30 but didn't bring anything else with me as I thought I would be back...