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Chicken, bacon, pork, Gamon,any thing I can apart from eggs, it's great and easy to clean x

I'm 10s 12 and in size 10 bottom and 12 top I'm a natural 34GG and haven't lost my boobs yet n hope I don't x

I was doing really well I lost 1.5 stone in 12 weeks then the last 12 weeks iv lost only a half and lose weight then put on then lose I'm stuck in a rut iv had so much going on lately with family deaths and other personal things I also work and am Back at Uni now I feel like I want to scream...

In to the 11's at last!!!! 11,11 long way to go before 10's but will get there can't wait x

I'm 5,4 and now in the 11,s and brought size 10 dress and bikini bottoms they other day as they fit and buying more size 10 clothes now but I have 32/34 G/GG boobs so I think it all depends on ur shape bust size etc and where ur buying clothes from And the Style and everything else I remember...

I'm 5,4 and just got into the 11's however did buy a size ten dress the other day and fits and two size 10 bikinis however that's bottoms I'm a 32/34 G/GG depending on bras and have to get a size 16/18 bikini top but have been ok with tops as long as there strechy tshirts or tops that...

When I'm At Uni we have a subway opp so I have a chicken salad with a diet coke which is all free, or go to the toby caravary n have turkey lots of veg n small spoon of gravy thinks it's 4 sins but it doesn't bother me not having tatos or yorkshire because when I'm eating i know I'm getting at...

The best thing I did when coping with Uni last week was cut up melon and had that at the ready and also had strawberries and dipped them into vanilla muller lights was amazing!!! Or I craved cheese on toast not I'm not a fan o sweet things ATM. Just an idea xxx <3... Victoria-Louise...<3.

I'm the same deadlines Are soon n this week I've just wanted to eat crap to MAke me feel better consisting of pizza hut two mcds and a chinise tonight I know I shouldn't of but I've been so tired and stressed I've just wanted to eat crap and it's easier than Making spesh as I'm on work courses...

I lost a pound then put it on I went to London for the weekend and didn't keep to SW so I'm still on 9 but am happy x <3... Victoria-Louise...<3.

What's the food you most love? When I'm stressed like today from work even though it's effort I made SW Chips, peAs, and chicken with HEXA babybel on top with BBQ sauce red onions OMg it was amazing and so nice I normally use bacon but haven't got any so thought I'd try onions as i haven't had...

Stephielou Urll be fine BBQ- make your own burgers and kebabs with lots of veg on them thats what I've done for BBQs and taken them With me makes me feel better and the food is amazing Fry up- help who ever is cooking you can have beans bacon toast n make scrambled egg or fried egg yourself...

Try to use your sins with meals like I'll have toast or Dippy eggs with toast for breakfast HEXB or use them In the meal tonight I made SW Chips with chicken breast when it was nearly cooked I placed a babybel on top with some BBQ sauce 2syns and some red onions n let it cook with the chicken I...

Just had sw chips peas With chicken breast topped with light babybell cheese and red onion n BBQ sauce and Omg it was amazing!!!!!!! <3... Victoria-Louise...<3.

I just eat whenever sometimes I end up at work late etc so I have dinner n if I'm hungry I have muller light or carrot sticks etc x <3... Victoria-Louise...<3.

Hope so!! Soo want to be at my target for my hoilday which works out 1 Lb a week So should get there x <3... Victoria-Louise...<3.

The weekend was well worth it I saw Katy perry in concert did london eye dudgeon and tussards with my OH, and soon as I got home we had to go to my dads for a roast so i just had 3 slices of chicken and half a plate of peas broccoli and carrots, and my WI isn't till Friday so hopefully lots of...

OMg so down now been away for weekend to london was planning on being good instead had pizza hut and mcds breakfast :/ as that was only place anywhere near our hotel and with all the tube closures I knew we had at least 1 1/2 hours on rail replacement bus..... X <3... Victoria-Louise...<3.

There is loads you can have on a BBQ I'm soo looking forward to summer and kebabs went down a treat tonight :) x <3... Victoria-Louise...<3.

This may be a little early but with the sun being loverly the last few days iv been thinking about BBQ time and already made some things Extra lean beef burgers with onions garlic and herbs Chicken kebabs with courgettes peppers onions and BBQ dusting Herb or paprika or BBQ wedges BBQ...

Lettuce with chicken courgettes paper and onion kebabs with BBQ dusting x <3... Victoria-Louise...<3.

My C told Me the more u eat the more u lose but I can't eat that much anymore today I've had scrambled egg with a whole onion two peppers and some Chicken n for dinner peas and pork chop I just don't feel like eating :/. Xx <3... Victoria-Louise...<3.

Wow how do u lose that much in one week? X <3... Victoria-Louise...<3.

Iv had a bad week too!!! It's my * Week I have the flu been in bed for days didn't feel hungry didn't want to cook and did make a salad and Urghhh I just wanted to eat crap so I did I though u know what I'll put on weight cus it's my *week iv had flu medince which had loads of syns ? n I haven't...

It's just trial and error really I love SW chips, burgers pizza, soup I still have cheesy chips n roasts etc just make Potatos with fry light, I'm A bit fussy with food n don't like trying new things I tried SW quiche with cottage cheese and never again but like I said chips and burgers are a...

You need to have all of your healthy extras everyday, and aslong as u stick to ur plan urlll be fine Syn wise it depends some days I use 15 some I use 5 depends just dont go over, and weight loss all depends on ur body I lost 6 first week 1.5 2nd n third week just depends on ur body but at the...

I know I've put on this week ;( x <3... Victoria-Louise...<3.

Urghhh been so ill this week had the flu so had cough medicine and doctors drugs. And it's my * week and works been really bad and I'm Doing badly at Uni :( :( :( and had 2 mcds and a pizza hut this week I hate this week sooooo much just want to cry ;( I've had bad food cus I've been so I'll n...

I eaten what I would normally on ee plan but struggling to eat that much :/ so I'm Just going to try sleep it off and if I don't lose this week it'll be one of them things xx <3... Victoria-Louise...<3.

I worked out my mcds so taken that of this week but I had to have flu medicine I couldn't sleep and my throat was killing me I haven't gone to work today n I haven't had a day sick since I started tree 2 years ago :/..but I'm only gonna take it to get me through the night, iv just had eggs and...

Iv got the flu and in bed ;(.....I had a mcds today because I felt so down and I'll I couldn't cook....n I've Been taking flu medicne I scared I won't lose weight this week ;(, x <3... Victoria-Louise...<3.

Im Sure I've been under eating so I looked back at my first week and saw how much I ate so I'm Eating loads and hope it works and because I keep having no energy today or had Scrambled egg with whole onion whole pepper and some chicken Lunch I had a SW pizza hexA peppers onions and Ham For...

I really want my one stone sticker!!! I'm Not buying any clothes till my summer hoilday so I can spend loads :) x <3... Victoria-Louise...<3.

I am Wondering this aswell because we had a lady todAy who gained 1lb then didnt come For two weeks who put on weight then lost 3lb today and got slimmer of the week how do they work this out :s x <3... Victoria-Louise...<3.

I'm On 12,4 slowing getting to the 11.s x <3... Victoria-Louise...<3.

To be a size 8 like I was when I met my OH because I think he's going to pop the question soon and want to be happy for my engagement party and when people I haven't seen for years go OMg she's tiny instead of saying OMg she got fAt, x <3... Victoria-Louise...<3.

I'm Sure yourll be fine!!! Just eat more superfree thats what I'm Going to do x <3... Victoria-Louise...<3.

Am Soo happy my 3rd week with slimming world and iv lost 9lb in three weeks I think I'm going to eat more superfree and not go out for meal this week ? x <3... Victoria-Louise...<3.

My other half heard the ice cream Truck the other day after we had both fallen asleep afternoon nap after F1 so he went and got an ice-cream And i woke up to him getting on the bed and he goes I wasn't sure if u where allowed one so I brought u some pick a mix instead...however the massive bag...

I was on 12.6 last week weigh in tomra can't wait till I'm In the 11,s however I have a problem Next week me n OH are going to London for the weekend to watch katy perry I dno what I'm Going to do about eating as we are going madam tussards London eye and dungeon so it'll be eat out food :/ x...

Scales drive u mad iv had a few wi on my wii and it says I've lost but today on bathroom scales I was 12,7 then 12 then 12,4 then 11,13 I was bored and intrigued but bye bye scales!! They are the devil x <3... Victoria-Louise...<3.

I've had a look At some threads on here and says 1 syn or half a syn For a whole pack of 10 you can buy cold from The supermarket like tesco so I presume they are? X <3... Victoria-Louise...<3.

I eat chips nearly every day but mostly with my HEA cheese on top :) x when I eat them I don't feel bad n I prefer them to normal chips x <3... Victoria-Louise...<3.

I had some BBQ chicken Wings from sainsburys food to go hot counter does anyone know if they are free on ee or how many syns there are x <3... Victoria-Louise...<3.

Thank u I want to want to lose at least another stone and half just can't wait to get there :)..... Do u guys find SW amazing I've been doing it too weeks and already made SW chips pizza soup burgers I'm Amazed I'm Gonna try spaghetti bolinease, I love SW x <3... Victoria-Louise...<3.

Help I keep seeing people have there goals and weight losses at the end of there posts, can I do this on my iPhone app? X <3... Victoria-Louise...<3

Thanks guys, I'm really happy because I got my 1/2 stone sticker, I'm Just being silly lol, will exercise help lose more weight? X <3... Victoria-Louise...<3

Ok thank u x <3... Victoria-Louise...<3

The first week I ate sooo much and lost 6lbs and I ate less this week because I was I'll n only lost 1 n 1/2 lb is this normal? Do I really need to eat loads!! Because my stomach can't loads ATM :( help x <3... Victoria-Louise...<3

I made sw pizza....mine was soo thin though first one was like a big doritto, one I've just made was alot better and nicer I also made sw burgers and they ate amazing c <3... Victoria-Louise...<3

You could Do chips or wedges in paprika Or garlic and herbs, x ??? Victoria-Louise ???

Is it me or does any one else feel like they haven't lost then come WI you are pleasantly surprised then start worrying soon as you get home to the next WI? X ??? Victoria-Louise ???

I have chips like everyday and still lost weight there still potatoes and I don't have that many n have loads of salad with them, think it just depends what sort of metabliosim you have I do gym swimming aqua aerobics during the week I started this a week Before SW to help with SW and it's ok...

Yeah, u can get it in supermarkets but I'm Addicted to the one they do McDonalds that are 20p so I go buy loads n store them In the cupboard and use then with my chips and syn them X ??? Victoria-Louise ???

I hate being in a swimsuit but u can buy an all In one, that holds u in, I go to a only womens one and everyone is in same boat but try it I love it my Aunti now comes and my nan is coming tomra it's fun and exercise x ??? Victoria-Louise ???

I weigh in Thursday but iv cut down on my syns the rest of the week to contemplate my over syns on Saturday n I go to aqua aerobics twice n gym And swimming tonight so hopefly that'll help, my auntis both do slimming world and have lost loads of weight but still at least once a week have food...

I weigh in Thursday but iv cut down on my syns the rest of the week to contemplate my over syns on Saturday n I go to aqua aerobics twice n gym And swimming tonight so hopefly that'll help, my auntis both do slimming world and have lost loads of weight but still at least once a week have food...

Try its amazing or I add paprika to my chips x ??? Victoria-Louise ???

Yeah I know, but my Auntis are on slimming world n have lost alot of weight n said if u have a takeaway then u have to be good rest of the week n exercise n I still lost weight but it was only cus I had two family birthdays I've been good since then x ??? Victoria-Louise ???

I normally melt it in the microwave n the. Pour it over so much quicker xx ??? Victoria-Louise ???

??? Victoria-Louise ???

I love toad in the Hole will be trying this x Sent from my iPhone using MiniMins

I love sour cream And chive sauce thanks x Sent from my iPhone using MiniMins

If u love chips u must try slimming world chips so easy to make everyone loves them my favourite is cheesy chips I use my healthy a extra - 3 light Babybels melt in microwave and pour on top!! And I eat loads!! I don't stop eating it's amazing I didn't believ it worked but I lost 6lbs first...

Hi I'm Vicki Iv recently started too, this week is my 2nd weigh in and I'm scared! X

Hi I started on the 10th march 2011 because I've put on weight since iv settled down with my other half and I just don't feel Confident, so hello slimming world I joined because I saw the results, one of my aunties has lost 2 stone and the other over 1 stone and they started just before...

That sounds really good, I heard you could microwave potatoes and then slice and cook them For chips, has anyone else heard of this? X

I lost 6lb the first week, I went to pizza hut one night and had an indian for my dads birthday, but I go to the gym, swimming and aqua aerobics so I think that helped take the weight off, I always exercise after I've gone over to try to contradict what I've eaten x

Hi I'm Vicki I ha a McDonalds Saturday as I havent been well but been good since will I still lose weight? X

I still can't believe how much u can eat it's crazy!! Just hope iv lost this week, I had McDonalds on saturday because I haven't been well, I've Been good all week, will I still lose weight? X

I have 3 light Babybels on SW Chips like every day!! Add sour cream and chive sauce and its amazing x

Hi Im Vicki I started on 10.04.2011 and lost 6lbs in my first week!!! I've found it strange changing the way I eat but my fav thing is cheesy chips!!! I hated cheesy chips before slimming world and now after finding how to make SW Chips on here I Always have them, I make the chips and when...