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Haha glad im not the only one. Gonna try some black coffee and see if that helps! :( x

Struggling today! In such a mood!!! Im annoying myself shouting at my poor bf and getting stressy with my kids and im still feelig soooo hungry its unbearable! X

Ha i did that with philadelphia put it in my mouth then realided i wasnt ment too got a tea towel and wioed it of my tounge and swirled sone water around lol just instict to do it isnt it x

Aww well done hun good luck with weigh in and getig to day 17 thats amazing this diet is so hard so well done again for not giving in u wont regret it i almost caved in yesterday too but i didnt and im only on day four x

Lol how long have u been on lipotrim lizbooboo?x

Yea me too! But then i read the posts amd see people have worked so hard and hve been on here for months and it makes me want to stay on track its just tough especially.since i love food lol xx

Just brought my kids some pic n mix and it smells sooo good!! And im really hungry dint know how u people dont get hungry on this diet!!! Xx

Lol mmm chicken my fav lol oh i really hope we can drink some sort of flavoured water would be soo nice xx

Yea im sure u are in ketosis dont worry. Ive never tried nettle tea but will give it a try with peppermint xx

Thanks shellybum how long have u been on it for?? X

I enjoy the gym havent felt light headed or anything whilst exercising just really tired afterwards lol. Umm not sure about the sauna i guess u could try it and if u feel bad get ot and get out quick lol i can never stay in those things for ling anyway. Well done ure doing great...even last time...

Well done thats fab!!!!! X

Hi tubbylove um feel better today still really hungry tho just been to the gym to keep me busy and went pharamcy to buy my nxt lot as i have just been using what i had left from laat time i did it just hope these weeks dont drag on still im proud of myself for getting to day 3 how are u today? Xx

Haha im sre it will nat and yea yoga will definetly help theres a vibrating machine aswell u can use thats ment to be good for toning up xx

Yeah exactly :)

Dont worry to much about loose skin girls im only 25 but lost the majority of my weight at about 22 my loose skin isnt bad and its nothig a pair of knickers wont cover up lol and even wothout its not bad and u can only notice it the most when i lie down and pull it lol but seriously dont worry...

Yea u might aswell i live good freebie lol....haha good luck with the flapjacks i chucked mine in the bin but not before getting as many people as poss to try them jist to prove how awful they were lol u might like them tho no harm in trying. Xx

Thanks janielee

I feel amazing to be honest obv il feel alot better once this 2 stone had gone but my loose skin dosent bother me too much i look at it like its my little memory of loosig all that weight altho it is annoying at tines hust hooe t dosent get worse the thing i want most is a boobjob lol i find it...

Ive lost 6 stone thru calorie counting before....yea i have loose skin on my arms belly and legs my belly is the worst i cant wear shorts or skirts etc without tights as it holds my legs in place lol very annoying tho xx

Ahh lol i just emailed them to get some free samples to try bot et obviously but nearer the time so i know there be there nothing worse than getting a flavour u dont like last time i ordered some flapjacks and they were vile beyond words lol x

Yea that makes sense tubbylove. Maybe people do just do maintenace to help them selves get bk into food properly. Umm im not sure if u have to do maintenance aslong as have done tfr?? I hope not lol xx

Seems so complicated! And dobt want to loose weight then put it all bk incus i didbt do it properly x

I want to lose 2 more stone then il be happy....well apart from my loose skin ha. Yea u do get a big weight loss first week bt ure right prob best not to get ure hopes up to much xxx

Thankyou....unfortunetaly ive already had my shake lol witch i enjoyed very much but think i might try that tomorrow its a very good idea.....yea hopefully il be in ketosis tomorrow i will keep at it its just hard xx

Thanks tubbylove just feels like this weeks going to drag on but i now it will be worth it at weigh in :) how much are u hoping to lose? Xx

Wow uve lost 1 stone already well done i only want to lose 2 stone aswell how much was ure start weight if u dont mibd me asking? X

Really struggiling today so hungry and its only day 2 :( and just had to cook dinner for the kids and oh and it smelt so nice

Haha good way to think of it ross lol... Im defibetly going to stick to it this time and i only want to do it for 2/3 weeks then lose the rest healthily so this is like a detox with a great weightloss for me. Just need to make sure i do refeed properly....good luck to u too im sure u will do it :)

Felt really light headed today! And so hungry....just been reading thru the re feed posts as i cant stop thinkug about food lol and it quite confuses me to b honest i know i wont be doing it for a couple of weeks but just want to make sure im prepeard and ready for it when its time any one else...

Haha ive been peeing none stop too xx thanks everyone xz

Hi jane im bk again too i could only do a week last time but im sure we will do it this time good luck xx

Aw good for her yea ot defibelty works if u stick to it ive done all the diets before ive lost 6 stone by calorie counting but just so hard to shift this last 2 stone thanks for the support guys xx

Thanks guys this forum really does help alot xx

Yea this is my third time on lipotrim :/ but i never manage to go past the first week as even by then i was still soo hungry but this time ive got to do it as its all or nothig noe have u done it before? X

Wow thats brilliant how do u stick to it for so long??? Ive only ever managed to do this diet for 8 days before so really determined this time to stick to it till ive lost 2 stone x

Hi shelley how long have u been in lipotrim for?? Xx

Going ok so far just really hungry will be looking forward to day 3 when ketosis kicks in ive already stocked up on the breath strips lol really hope i hit my target this tine as i cant keep doing this to myself x

Thanks guys really appreciate it. Im going to have to start tomorrow now as my chemist was shut when i went there this morning xxx

So ive decided to start lipotrim again tomorrow as i just cant stop eating at the mo and cant control my eating habits so in a way its just easier for me to know i cant eat i really need loads of support guys as i can only ever seem to stick to it for a week then statt eating again bt i really...

well done! great result x

thanks for all ure comments guys. yea its defo going to help me spur on for this week...just feel really bloated so yes lots of extra water to drink this week to avoid a small loss xx

just had my first weigh in and I've lost 10 lbs! and im on my tom hope that dosent effect my weight loss this week xx

thanks! how much did u lose on your first week if u don't mind me asking?? x

I've just come on my period to and my weigh in is tomorrow im worried too i feel really bloated and am hoping this isbt going to affect my weightloss :/ sorry to not b much help x

wow that sounds wrong ha....anyway im on day six and I've just come on totm and was wondering how much this will affect my weight loss now :( im have very irregular periods and was only one two weeks ago ( sorry to b so graphic). im getting weighed tomorrow but nxt week when i get weighed will...

thanks everyone il try and up my water hopefully this will help thanks guys x

can someone help me i feel really fain't today and have a headache im on day three did anyone else get this and can u suggest anything to help? x

ah lol thanks x

u can do it Peggy.....and whot does TOM stand for?

thanks guys :)

hi everyone i started bk on lipotrim today i only managed to get to day 9 last time and im determined to do it for 21 days this time then do maintenance i tried to do slimming world but there's too much freedom for me I've previously lost 6 stone from calorie counting and this last 2 stone is...

Thankyou very much! I will definetly come on here nxt time before my blip if i have one x

Thanks nicole xx

Thanks guys just hope im not now out of ketosis Thankyou for ure support xxx

Yea it definetly works my first weigh in was yesterday and i lost 11 lbs only one stone 5 lbs left till im at goal......yea that does seem to make more sense alot more healthier x

Hi thats exactly whot i want to do. Good luck

Ir means total food replacement so ure not ment to eat any food! I do ww a few years ago was going to do that again bit my friend told me the new plan is rubbish well done for doing it for 13weeks x

Cardboard with saw dust Stuck to it would Taste better jf u ask me lol more like cat food moulded together covered in marmite eurgh x

Hi nicole im following the tfr on lipotrim and im only on day 8 whot about u? Yea at least i stopped at one just hope i haven't ruined ketosis x

Ivy just had one segment of a terrys chocolate orange....whot the damage going to be :(

Ah thanks thats good to know how much did u put on? My phone is playing up and can't see ure weight chart x

Im on day 7 and im always hungry suppose I've just got to wait for my stomache to shrink x

Oh dear yea best not too that.ks hun x

Is it! How come its dangerous? X

How much damage would it do to my diet if i had some.alcoholic drinks and whot the best thing to drink with less cars and calories???

hi everyone just wandering do u ever stop feeling hungry on this diet and if u do roughly when? Xx

Thanks guys definetly spurs u on! Xx

Just had my first weigh in and sooo pleased I've lost 11lbs only 1 stone 3 lbs to go then im at my target weight :))))) xx

Sorry this phone is annoying i ment how have u managed it and 120 days amazing! X

Om ure been on lip trim for 110 days well done....how Give i managed it? Xx

Hi Aw well done u must feel ecstatic ....yea im really going to try im gonna do it for 4 weeks then see how i feel and how much I've lost thus forum really is a help! Thankyou for your comment so nice to have support from people on the same boat xx

Ok thanks anyway :)) x

Does anyone know weather u Can take cod liver oil tablets on this diet?

Just dance even not Dave lol

Sorry forgot to write about how i feel on lipotrim....its very hard im so hungry ut just keep telling myself its not forever and it will b worth it in the end x

Um i was jogging but give that up for a bit and i use the wii just Dave its lots of fun and u sweat loads without it feeling.like ure exercising. Yea i am so pleased to have lost that weight love looking bk on pics at how far I've come a.d seeing people from school saying how good im looking...

Aw well done yea i can see already my tummy has gone done came wait for my weigh in and i know it will b worth it i. The end xxx

Hi I've had an extremely dry throat and cough and im on say 6 like u i sis have a cough a few weeks ago. It might just b a side effect if ketosis but think its prob best to aa the pharmacist for some advice

Hi a few years ago i was 18.7 stone and have managed to lose six stone thru the years im now just doing lipotrim cus this last two stone is harder to lose. I have lose skin on my lower belly and tops od my legs but its not to bad nothing a pair of tights wont disguise and u kinda learn to love...

Well done i would love it if i lost that much on my first weigh in x

Haha brilliant yes we do wow that's an amazing weight loss well done! When dies it start getting easier? Im planning on doing the tfr for 4/5 weeks then the maintenance really want ro lose 2 stone but also want to be able to eat something at Christmas lol xx

I felt dizzy alot and blurry vision if i stand up to fast it prob is something to do with the diet but also maybe the temperture changes were to much for ure body hope it dosent happen to u again x

Hmm haven't quite figured out how u take someone message and reply to it cus wot ever i just did wasnt right lol

"kylemore"]house gleaming lol, great distraction.have had third shake and day one done, thank god. Everyones a great support. Thanks. Yea definitely good distraction just Need the energy to do it ha. Well done on finishing day one!

Thanks again everyone really does help will keep u all posted after my first weigh in only 3 days to go :)

Thanks Josie jojojo forums like this really do help! Xxx

Thanks everyone really appreciate it as i am struggling today! And that's a good point i should focus on how my clothes Are fitting ect not just my actual weight. I've got a pair of size 12 trousers and i really want to fit into and b comfy by Christmas xx

Thankyou katie! Really good to get some advice off someone who knows how i feel been drinking loads of water! Cant wait till weigh in i hope i lose a big amount xx

Hi everyone this is my fourth day on lipotrim and im starting to struggle im so hungry! Any advice? Also how much did u all lose in your first week? X