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Thank you so much for your replies, i will keep doing what im doing, and hopefully in a few months you will be able to see a big diffrence.. hope so anyway!

Hello Everyone, I have been looking through everyones pics on the gallery, and even though i am really pleased for everyone!! it has made me feel a bit sad. I have always been ' the big girl with the pretty face' maybe thats who i am supposed to be etc. I have 8 stone to loose (...

oh no, cant bare christmas.. too expensive and have to destroy my house for a month with icky twinkling lights! My cats go crazy! the poster seems like the perfect thing for me!!

Cous Cous and chicken pieces with a big glass of dandelion and burdock pop!!! mmmmmmmmmmmmm

a dress a size smaller would be ace for me!!

a dress a size smaller would be fantastic for me!!!

People are scared of me usually ( i am what can be described as a rocker) i have my whole arm tattooed, both shoulder blades covered and all along the bottom of my back,as well as 19 piercings. The boots i wear weight 7 lb!! ( me and my cdc weighed them beacause she was amazed how many metal...

OH MY LIFE!! I have just bought some perfectly clear strawberry and Kiwi!!!! MMMMMMMMMMMMMMM its absolutely gorgeous! I cant stand the CD flavourings as i think they taste like im sucking a tablet sweetener.. is this maybe because im not putting enough in?? hmm Anyway, is everyone sure i can...

That is quite strange! but just think it could be much worse..

Next installment : PROTEIN!! I know its not allowed to eat on this diet etc etc, but the way i am looking at it is that i still need to live. And if i feel deprived all of the time then im just going to get really miserable.. worse than i am now!! eep So what i have started to do is eat some...

3. You can come on this site and meet loads of new friends!! yay

Hi ya, i posted a thread about this not so long ago and there was loads of good comments and suggestions. I drink 5 litres a day ( have found a 5 litre water bottle!! and i carry it around with me everywhere!) The darker the ketostic then generally it means your de hydrated.. I have...

Hi ya! Im from shropshire too!! fantastic to see someone local come on this message board!! I thought it was only me and my CDC in shropshire! Welcome welcome welcome xx

How fantastic would that be!!!! At the moment, the thing pulling me through is a stunning corset that i bought, and its hanging on my door. Constant of reminder of what and why im on this journey! Im fed up of being a 21yr old frump! So am hoping to wear something a bit nicer this year than...

How fantastic! I hope i can say the same as you someday! Well done, i cant imagine how good you must be feeling!xx

I wish i could know what i would be wearing, problem is i have no idea what size i can predict that i will be by christmas...im 17.13lb at the moment and my tops are size 20 and bottoms are 22!!! Anyone got a idea of what i might be?? anything other than what i am now would be ace! Would love...

whats made me happy is thinking i could take no more, going to mcdonalds and then turning around and driving home!! im much stronger than i thought i was! yay x

excellent well done!!! xxx

Hello :) With the exercise thing, i think its about doing alittle but and building up to what you are comfortable with. When most people think of exercise they think that they have to be jumping around there living room, needing oxygen and a weeks rest after. A FANTASTIC home dvd is...

Hi Again, Yeah i think a bit of protein would help me along too. When i came offline a few hours ago i thought f**k it! i'll eat tonight and start again tomorrow. I got changed and got in the car, pulled up to mcdonalds ( my fav) and then i have no idea why but i drove through the drive...

I'll come with you!! will be a good ride! But i think i will be on it much longer than you will, probably another 8 months longer!!! eep!

Then you definately have come to the right place! Welcome welcome!!! xxx

Im worried about moving onto anything other than my 3 shakes, i know that if i have a choice of what i can have i will go crazy with it! And i still have so so much to loose that i dont want to take my foot off the gas now. I desperately want to loose my weight by maybe june next year, i know...

Reading the posts on your threat has really touched me! It looks like my boyfriend is going to leave me for exactly the opposite reason. He thinks that with his 'support' im not doing anything about my weight, and if he leaves for a bit i will get myself into gear.. loose my weight for me and...

Hello Everyone! Im sat here reading everyones posts and makes me really feel like im part of something special and something i really want to stick with!! But im having a few little problems.. i have been told that i shouldnt exercise etc etc and whip up a sweat, but if i dont...

Aww thats fantastic!!!! im really really pleased!! I myself have just finished my work out for the day. I nearly cracked today and gave in, so i drank some more water and had a good work out! and i feel great! Keep in touch! will be great to get updates on your progress xx

Hi Ya, My partner is a body builder so i have some background on this. As we approach a weight that we think is acceptable we start slowing the weight loss down. Usually this means that we stop at the way we want to look, not the weight our bodies needs us to be. Many people who have...

Hello Claire, Personally i dont like any of the soups and i only have the Chocolate Mint, Banana and Strawberry shakes. One of each a day! Some people like to have a variety, and look forward to the shakes but to be honest because i am never hungry, i get the shakes over and done with...

i think that visual image is going to stick with me forever!!! i just tried it.. *BARF*!!!

Hello Everyone!! I have had SO much fantastic support from everyone on this site so far, esp in the cambridge diet section but i feel like i really need to join a group who are in the same/have been through what i am yet to go through. My starting weight is 19Stone 12lb and i am currently...

I definately will honey! I have to keep focused, but the only thing that is now getting me through is my pink stick!!! in my head all i keep saying is ' well i havent lost this week, so how can some chicken hurt. I'll start again on saturday' eep!!!!!!!!

Thank you so much! I was mis informed!! Its really cleared it up for me thank you! At least now i know im doing things right, All i need is the scales to move and then i will have my head 100% to where i need to be. With the sticks not being purple ( silly moo) and the scales not moving it...

wooo hoo!!! thank you!! im doing things right then! I just want the scales to move now too.. then that definately will keep me head focused 100%!!! Thank you Thank you Thank you Thank you xxxx

oooo thank you SO much for posting that answer... i have been drinking 5 litres of water a day and my stick stayed a pinky colour. i thought that the darker it was the better!!! Still havent lost any weight this week so far though!! but if what you say is true , then im doing the right thing! yay

I think it might just be me, but i cant stand the flavourings.. it ( to me) tastes like im sucking on a tablet sweetner.. is this because i dont put enough in maybe? It might be the water up here in Shropshire.. maybe its just not for me!

:( Sad today Hi Everyone, Still sticking strong after my slip up at the weeked! I have got back on the program very stict! Upped my water intake to 5 litres a day, ate nothing extra and have drank nothing but water. My Ketostix are still only pale pink and i have lost nothing on the...

my boyfriend is a body builder, and he has meal replacement shakes because he needs to have 6-8 meals a day!!!!!! eek! And he uses a beaker contraption and when you take the lid of it has a little plastic grid that goes just inside the lid. Add water then powder,then you shake like mad and the...

fantastic!! well done honey xx

well if you drank 6 litres then i will too!! :) with my water i like having a definate figure that i target myself at daily. I will be widdelling like a race horse!!! I thought it wasnt enough as on the first few days i was on the loo all the time, and now im not on much at all.. too much...

Hi Everyone! Im posting so much on here it feels im very sorry i dont want to seem like a pest. But im having a bit of troubles with my water intake, im drinking about 3 litres a day and was wondering is this enough? I have a hell of alot of weight to loose and wanted to make sure that my water...

Hi Everyone!! Im at work at the moment, Naughty naughty... and all of the skinnies around me are digging into mcdonalds and sweeties that our colleagues brought in from america. Because i dont work with the nicest of people they are doing all they can to put me off and give in. NOT...

Im 21, 22 on June 2nd 2007

ok then, it is most definately a thing i have learnt from. Only good thing im thinking is that i could have had something much worse and how bad would i have felt then!!! Im just gonna keep going , and i will just come back on here and get my head together again when i feel like im going to...

Thank you all for your responces everyone!! The tears have been wiped away and im sat with another pint of water! If it wasnt for you guys i would have been munching ingo a massive chinese by now!! Am i right in thinking that if i do drink alot more water that might help me and dilute/wash...

After a blazing row with my boyfriend, i have come home and devoured a punet of strawberrys and a can of coke zero! Now i feel even worse than i did before i ate them, and feel like i have ruined everying! last night was agony for me as all i wanted to do is eat, and with help from people on...

im with you on this one Nick, i have no idea either, would be v.usefull to know though! Sorry i cant help!!

Unfortunately not, as most of my things get sold to the people i work with.. plus im not very good at making websites etc etc. People usually tell me colours they like, and i send them pictures etc.. very primative i know!! But i def am looking into roping someone in to help me build one :)...

Fantastic!!! your doing great xxx

Aww thank you all so so much! its helped me so much! Your comments are really helping me see the bigger picture, and helped me to take away that isolated feeling away! thanks, thanks and thanks again!!! :) ps. i do sell my jewelery yes, i make that much off it ( many hours so it takes my...

hi kazz, Thank you for your reply!! I took what you said on board, drank 2 pints of water and im making some more jewelery to take my mind off it!! your advice worked, and im not gonna let some silly past habbits ruin my progress xxxx

congrats! am really pleased for you! Well done xxxxx

Hello Everyone! Im here looking for the advise, i need to keep me going with CD plan. I had my first weigh in on friday night, and from 18 stone 9lbs now at 18stone dead on i am very happy. BUT Everyother time (twice before) i embarked on the CD i had something to eat following the weekly...

Cambridge Diet 6th October - 13th october : First weigh in lost 9lb Mines only little!!! but i'll keep it going and will be able to track my weight loss too :)

I feel exactly the same!! the only reason i have been the size i am for the past couple of years is because i have been able to get away with people saying 'but you have such a pretty face'. So i was completely ignorant to myself about how i really looked because as long as people think my face...