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:) Day one...of a long journey! lots to lose, but I'm here and raring to go :cool: kerry x

Hi lovely posters :) Does it matter what "plan" you are following? To do the "50" challenge?? My name is Kerry & I live near to Peterborough. My starting weight was 21st 3lbs :eek: & I am following the "Exante" plan. Am following this plan for a while to get some weight off quick to try and...

After a false start...it's 8llb off this week :)

Hi, apologies if this question has been asked before! I have read a post mentioning products in the last few days but I have searched & now can't find it!!! :confused: Anyway.... Was wanting to know if anyone could recommend anything to keep the bowels moving! I am drinking about 4ltrs of water...

I think you just have to put it behind you and move on... You have done so well up to now...we all have these wobbles, don't beat yourself up over it hunni :) xxx

Well done Watty....that is a phenomenal weight loss :) I had a bit of a false start but back into it now & think I must be somewhere near to ketosis as I have got rid of that "headachy" & "hungry" feeling!! :cool: "Onwards & Downwards"!!!! X

Well done you Buttons for not caving, hope you get the car sorted quickly & hope your daughter s feeling much better soon, my 16yr old son is just sitting his GCSE's at the moment so stress is our middle name!!! Keep going, you are doing a great job :)

:) Hi all, Back again for what I'm hoping is my LAST time :rolleyes: Weighed & started yesterday at a whopping 21st 3lb :eek: Determined to succeed this time...working towards a holiday in October but it will take as long as it takes, trying not to put any pressure on myself! 100% yesterday &...

Another hello from another newbie :) day 2 for me today. Good luck everyone :)

Good luck Flipper, I started yesterday (Friday) so am a couple of days behind you...good luck :-)

Well done to you Watty, I just started on Friday, so I have got my struggle ahead of me. I will just keep reading all of these wonderful posts of determination :). I just downloaded the Exante app too.

Hi, I started my journey on Friday, quite headachy & tired...otherwise feel great & very positive :) good luck when you start :) xx

OMG I am so pleased I found this post...I went looking for Bouillion in tesco today with the oxo cubes etc....couldn't find it!!! Just presumed it was that my branch is not a huge one....I will go back when I can and have a look in the "free from" section. Thanks guys K xx

I was going to buy some of the flavourings at the weekend...Probably won't now if it knocks you out of ketosis! K xx

After

I have used it on a operation scar which was left a little "lumpy"....it is great stuff and the hospital were amazed with the results! Some hospitals actually have dressings with a similar product in them for scars which are left "lumpy"... I would swear by it :) K xx

We all have such great taste!!!! :) Xx

Good tip's ladies....great if I get bored!!!! X

Mia, what is done you can't change...put it in the past and tomorrow is another day...you are doing brilliantly :) Xx

Day 2....2 days 100%. HONK !!!!!

Woah what a great idea...have been wanting a "Kitchenaid" for ages...may have to take the plunge now;)

Hi Birdy, welcome to "Exante Island", good luck with your journey...and your forthcoming happy day :)

Ooh thanks ladies, my local Tesco is a smaller store...will wait until next week & try again elsewhere!! :)

Well done on your journey so far....good luck for the last few pounds :)

I've read them all...waiting for I heart London, which comes out June/July I think. Really good "holiday" read I think...but if you don't like "chick-lit" then I wouldn't bother! K xx

Don't know the answer Hun, but good luck with whatever you decide x

Good luck with whatever you decide hunni, you have done amazingly well already :)

Hope you are ok chic?

Good luck Hun, hope you reach your target :)

Well done, hope you have a FABULOUS holiday ;) K x

Keep going, you can do it :) K x

Well done Hun, I'm on day 2 and have a banging head...but I keep popping paracetamol and glugging the water!! Bet you can't wait for week one weigh in...I know I can't!!!! K x

Hi all, I was wondering where I can buy "Bouillon", I have just come back from tesco's and they have none? When I asked they looked at me as if I had 2 heads!!!!! Many thanks K x

Well survived day one unscathed, did get a banging headache at about 4pm, which I still have today but I know this will go hopefully after tomorrow ( had this when I did LL), keep drinking the water!!!! Day off again today so can just relax, bit worried about tomorrow & Sunday as I have long...

What a fabulous inspirational story, well done & now go and live that life you so deserve :) X

Good luck, hope it's going well? :)

I'm on day 2 and have had a headache since about 4pm yesterday :-( hoping it will go after a couple of days...I did LL and had this for about 3 days...I hope yours will go soon chic :) K xx

I think you should be ok on what ive been able to read.....but there will probably better people on here to advise you as I'm a beginner!!!! Dont worry, tomorrow is another day :) Xx

I'm almost in the same boat...I started today...my start weight is more than yours..don't be ashamed or worried, you can't change what has already happened & you are doing the best thing for your health, just stick with it & greed luck to both of us :) Xx

As above, must have all your packs chic :-) x

I only started today!!! Vanilla shake was yummy...not too sweet, i didn't need a to add a sweetener. My biggest thing for doing Exante was the price (having done both LL & CD)...really looking forward to trying the other flavours! :) K x

Booooo to "HIM".....Yaaaay to you for staying strong! K x

That is FABULOUS :D Well done you :) K x

WoooHooo was beginning to think I was stranded on this island on my own ;) Great to know that the support is right here...am hooked already to this forum!! K xx

Day 1 for me today! All good so far! Hope you all doing ok :) K x

Well my packs arrived...one damaged in box but emailed them & they are sending one out to me so all good :) Just had my first vanilla shake.....yummy!! Feeling really happy & positive & like it's a new start!! Does that sound weird?? :confused: A very long way to go I know but onwards &...

I had a email update on delivery, will be tomorrow!! I'm at work but hubster is home all day ;) So Thursday start it is!!!! X

Mine was having to have a extender on the seat belt on the plane!!!

Great tip, I think I'll order some once I get going!!!

Wow Determinator...your weight loss is great...thanks for the welcome...everyone is so friendly...I think I'm hooked already!!!!

Welcome & good luck :)

Well done :)

Hi Dave, congratulations on your loss up to date and welcome :)

No don't sneak in the back door fizzy...fling the doors open wide and announce that your back :) And we are all very happy to see you!!! Xx

Cappachino...I am sure you would be able to do at least 2.5-3stone?? But don't do what I do & get hung up on the numbers!!!....any loss is a great thing and one step closer to your healthier life :) Safia...still no delivery for me :sigh: I am thinking it will be tomorrow now so definitely a...

Well done you & don't worry, it's behind you now..can't change it....onwards & downwards!!!! I like it!!!:D X

Soon2bslimmer, I was wondering about this too...would be great for my breakfast at work :) X

fat2fit you are amazing, what an incredible weightloss so far...such an inspiration, I start on Thursday... If my blooming packs arrive on time!!! Lol x

Some great tips & ideas...can't wait to get started!! X

I wouldn't worry too much, I am sure the dentist has smelt worse!!!! Great job keep it up ;-) x

:sigh: Waiting for my first "Bumper Pack" delivery...eyes glued to the road looking for the van!! I am very excited about starting this journey...this is the last time!! I can't put myself through this again!! I have a very familiar story to a lot of people I'm sure...done LighterLife, Cambridge...

What a fabulous post :-) I am waiting for my delivery and hoping to start on Thursday. I have previously done LL so kind of know what to expect...but your post is brill and I know I will be referring back to it loads!!!! Thankyou x

Hey ladies, my first delivery is on its way...hoping to start on Thursday...got a HUGE amount of weight to lose so will be around for a long time!! Would love to "buddy up", in fact I think I am desparate to have a buddy!!!! Xx

OMG you are such an inspiration, you look stunning...reading these posts fill me with such courage and optimism...thankyou for sharing your story...and huge congratulations on your marriage :-) xx

Hey you gorgeous people, I am hoping my first "bumper pack" will arrive tomorrow so I can start on Thursday! I too have a similar mammouth journey ahead but I hope with support I can do it this time...for the last time!!! I have a rubbish history of huge losses and then gained it all...

Hi all, after 4 weeks of messing around and trying to decide which weightloss route to go down, I have finally ordered by first month worth of Exante.....I am a typical yo-yo dieter and have done all of the diets in the last 20yrs!!! LL, CD, Lipotrim, SW, WW....This has got to be it....I have...

Hi, Im a newbie and really impressed with this forum...I only tripped over it by accident but think it will be my lifeline!! :) I have had the " That's it I've had enough" moment and now am trying to decide which diet to embark on...I am favouring the VLC diets at the moment and as LL(have done...