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Hurrah. A loss at last 3.5lb :D this week, making 17.5lb in total. At work next week & cannot get to class, so hope for a really good loss in two weeks;)

Don't know when I last updated, computer crashed. My last 3 WI have been +1, +3, STS, that makes me 15stone.

Hi Taz, not sure what date we're up to. My last 3 WI results are, -0.5, -0.5 & today, -2.5.:D Hope this helps you keep the team up to date.:)

Hi Just to update you. I gained 1.5lb last week and lost 0.5 this week. At a festival this weekend, so will try to be good. But I am determined to really kick ass, when I get back.:kissass:

Hi, had an awful few weeks. Had a gain then Hannah and I both developed Swine Flu. :jelous::jelous:Obviously we didn't feel like weighing food etc and we ate a lot of toast. Got back into it from about last Friday, at WI to night I had lost 1.5lbs, total now is 16lb. Hannah lost 5.5lb (had...

Count me in. I'd like to lose 1stone by then.:eek:

8/10 for me. Bah:sigh:

10/10 today. Yipee:D

Got 8/10 but missed out 2 questions, don't know how. I also bl00dy well knew the other 2 answers.:cry:

Back, sorry had a bad bout of depression, feeling betters, it's the pills. Small weight gain, but happy with that. New week, new start (again), at least I feel more motivated, both in diet and exercise.

Sorry, I didn't know I was I couldn't post that type of thread. Thanks for sorting it out for me.

Would anyone like to sponsor me in a 10k run in Oct. It's for Cancer Research. I'm challenging myself to do is as I need to focus on my weight loss and felt this would help (or kill me).:cry: Another struggling weight loss friend and I are taking part together, we will probably walk/run it as...

Lost 1.5lb this week, that's means I've taken off what I put on last week. Yippie:D

Having maintained last week, having not been for 4. I went and put 1.5lb on this week. Totally p***** off.:cry: Trying to convince myself that things will work out following my new exercise regime. I'm going to the gym or a class 4 times a week, so maybe my body just needs to catch up:(

Went to Marmaris in 2005. Beaches wonderful, good restaurants, they do pester you to give you menus, but if you politely tell them you have eaten, they'll just give you a copy and ask you to consider them tomorrow. Lots of things to do, take a trip to the Turkish baths, sauna, steam room scrub...

Sorry, I've not been keeping up to date. I went completely of the plan in May, not even going to class.:break_diet: But that was May. June is a new month and I'm all fired up and ready to go.:) Hannah (Hanliz), has had the same problem, so she's back home from Uni and she is all fired up, we've...

FED UP, no weigh in this week. :(Why do I get an upset stomach, :cry:on the day of weigh in, not two days before, so I have a good weight loss!:o

I'll join in, it will be good to start today as I'm on holiday, so no work to stop me. Aim to take the dog out every day and do my Divina dvd, 3-4 times/week.

I'm better thanks. It was a migraine, so just felt crap.:cry: Really motivated at the moment, ;) just about to take the dog out, then do a fitness DVD, or at least part of it. Sadly on nights now, so don't know if motivation will last too long,:confused: but have to make the most of it whilst I...

Didn't get to class last week, ill. Lost 2lb this week. Very happy with that.:D

I am happy to sts, now that I have thought about why that has happened. Bad 10 days really, you know the sort of thing 1 day on, 2 off etc:wave_cry:

Wow You look fab. Well done:patback:

I'm in, but I'm going to do it by extending my dogs walk. We usually do 30 to 60mins. I'm aiming for 60 to 90min on each walk. Good for my bum and thighs.:8855:

STS this week. Boo hoo:cry:

Sorry, late posting this week. Sadly up 1lb. Will try harder next week

Have I upset you Taz.:( You're robbing me of a 2lb weight loss. :cry: I've lost a total of 5.5 lb, (2,1,2.5 =5.5), not 3lb as you've said.:copon: Only joking, honest, hope your feeling better:D

Hi, hope your feeling better Taz, agree with Irene, try those tea, they are good. I've lost 2.5lb this week.:) That gives me a total loss of 16lb.:D

I've lost 1lb this week;) Also got my Bronze Award

Lost 2lb this week:D

Another 0.5lb on for me. Blooooody nights

Hi, I was at work last night, I suddenly started to think of you and your hubby's illness. Excuse me for being nosey, but I was just wondering how thinks are going. Is he any better and have you got a diagnosis? Also how are you doing are you managing to look after yourself. Take care.:hug99:

I gained 0.5lbs this week.

I go along with whats been said. Speak to your leader about not shouting out your loss/gain etc. I often find others experience helps, eg I work shifts which inc nights, now I might have a problem working out how to fit the plan into these shifts. My leader may not be able to answet this, but...

I totally agree with Taz about not stressing out. I did a full week on Extra Easy and lost 4.5lb.:D:D The only thing I made sure I did was have 2 Oat brans/day :eek: and drink lots of water. I did eat loads and it worked out well for me. I also got Slimmer of the Week:p

Taz, sadly it was only 0.5lb not 1.5 as you put on the list.

Lost 1/5lb this week that 7lb in 4 weeks. That equals 1 3/5lb a week on average. By this rate it will take me 40 weeks to reach my target. Bit like a pregnacy really, only hopefully I will be going down, not up:8855:.

Hi hun, Go onto a post that has the award you want. Copy it, go to your User CP, paste it on your signiture, then preview. Then save it if your happy with it. Just ask Mum:p xxxxx Congrats on your 1/2 stone loss, hope I match it tonight:D

Its my birthday on Red Nose day. We're going out for a family meal.We are all wearing Red Nose Morcombe & wise T shirts, even hubby. That'll be a first.:happy096:

Lost 1lb this week. Did Extra Easy. Going to do more Original days this week and more exercising. Total of 6 1/2lb in 3 weeks.

Thanks for that

Well done. Your an inspiration. Lets see the photos.;)

Love it Now where did I put that Vodka?

Hi I need to pick your brains! You have so many awards, well done:D Can you explain to me how you can post them onto this forum;) I just want to make my daughter jealous when she spots my Slimmer of the Week award.:eek: I do love her really:D

I'm giving up the usual, chocolate, crisps. :cry::cry::cry::cry::cry::cry::cry::cry::cry: But I am also doing a challenge, to complete my exercise DVD 3 times a week. :8855::8855::8855::8855::8855::8855: That way hopefully I'll get double the benefit

Get the awards up under my signature. A lot of people have these, but I can't work out how to do it.:confused: Just want to show off my 1st Slimmer of the Week award.:D

Like you I'm a nurse. My GP knows about the colic, I'm just trying to avoid more surgery,I'm going back to work tomorrow having had 6wks of following Carpal Tunnel Surgery. I see my GP every 3mths for depression and to keep an eye on my BP. (I've reached 50 and I'm falling to pieces). I will...

I'm so sorry to her about your hubby's problem. As a nurse I know that sometimes things can go wrong. It's not common (or at least at NGH it's not, don't know about Liverpool), but it must be devistating when it happens. (I'm not making light of the situation, or sticking up for the NHS) As...

I suffer from Billary Colic, which I control with diet. I know what I can and can't eat. So today I had a brunch, grilled bacon, Quorn sausages, eggs, tomatoes and toast. Scrumptious.:D Sadly, within 15 mins, I was in pain, nausueous and sweating. Needless to say I ended up vomiting (diagusting...

Hi gang, I lost 2lb this week:D Also I was Slimmer of the Week:8855: How do I add an award to my post?

Fancy starting a post on knickers:eek: I thought I'd brought you up better than that Hannah! :8855:

:553: WELL DONE. Bet the dress looks fab.

Colleen's good, esp the sound track. Well I think it is. It reminds me of when I was young, free and single. Those were the days:sigh:

Well done. Thats a good start. Keep it up:D

Remember last week I told you how she ate the quiche I made.:( Well I decided to do an exercise DVD. When I was doing the floor ones, she tried to join in, by sitting on me, adding more weight to move, or licking me all over. I am sure she is trying to sabotage my weight loss. As a lurcher,she...

Just lost 3.5lb, :)but profile will only take whole no's. BOO.:cry: Will 0.5 to next weeks weigh in.LittleBottle Week1- Week2- Week3- Week4- Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1- Week2- Week3- Week4- eye6769 Week1- Week2- Week3- Week4- kittysmom Week1- Week2- Week3- Week4-...

I,m still in, lost 3.5lbs, in my first week doing EE plan.:) Taz 2 stone (28lb) Rainbow Wicked Witch United Trekkie Charisma Zenabob2105 Annie68 El Nino Caramumofmany Pipz Nikci28 Tinkerbellsmum Bumpy0 Maggie 5stone (70lb):eek:

CONGRATULATIONS It must be a fab feeling:D

Made a lovely pasta quiche. Dicided to have a jacket potato with it. Suddenly smelt burning, smoke filled the kitchen and on opening the microwave, I saw that my JP was in flames. :eek: So I quickly shut the door. I ate half my quiche on its own, left the other half to cool. Nipped up stairs and...

Rejoined last night. I was actually 5lb more than I thought, so my starting weight is 16stone. I'm doing the Extra Easy plan, and I am looking forward to it. Wish me luck.:chores016::chores016::chores016:

Count me in. I'm rejoining on Weds. Iv'e added my name to the list, but just realised I may only get 3 WI in. LittleBottle Week1- Week2- Week3- Week4- Amber_Baby Week1- Week2- Week3- Week4- CeeKay Week1- Week2- Week3- Week4- eye6769 Week1- Week2- Week3- Week4- kittysmom Week1- Week2- Week3-...

Thanks for putting me into the FFF team. My weight today is 16s 9lb, I'm aiming to get to 11s 7lb. Taking it 7lb at a time. Although I'm starting today my WI will be Wed.;)

I'm re joining on Wed, can I be added to a team please. Thanks

Hello, I'm Maggie and I am rejoining SW on Weds. Just thought I introduce myself. I'm married with two daughters, I work as a nurse in a busy ICU. My main form of exercise is walking my lovey rescue lurcher, Amber. Have taken some before pics, will eventually post them when I have some others...

Hi all Shape Shifters, I'm gradually getting back into CD. I've started working down the plans and over the next 5 days I will get back to SS+. Unfortunatly the off CD binge has left me 4lb heavier than I was, but it could have been alot worse. Good luck to all Maggie:break_diet:

Fed up Really p***** off. Having a real struggle at the moment. Taking slower since having bilary colic, losing weight too quickly can cause more problems. So I am happily doing the 1000 plan and losing 2-3lbs/week. I have now lost 1.5stone and I am really pleased. Trouble is now I have a...

Only told a few people at work. Most think that the porridge is Oats so simple.

I re-started yesterday. This will be my third time and it will be my last of that I am determined. I am aiming to lose a stone by Christmas, this will be a total of 2.5stone since the end of June. I'd like to add a string of excuses as to why I keep failing, but I have no one and nothing to...

Hi Shape shifters, I'm back. Had to go to Newcastle to see my eldest daughter, she has been unwell. She has cluster headaches and is on meds from her GP, but she has recently been suffering really severe headaches that haven't responded to any over the counter meds. She also needed some more...

Count me in, I'm aiming to lose 10lb this month, minimum.

Count me in, I'm aiming to lose 10lb this month, minimum.

I have lost 2lb this week. Would have liked more, I've been on nights and had a party night out! So 2lb off is goood Last week 15s 10lb, this week 15s 8lb. No party's this week so hope to do better. 10lb gone 32lb to go

I have lost 2lb this week. Would have liked more, I've been on nights and had a party night out! So 2lb off is goood Last week 15s 10lb, this week 15s 8lb. No party's this week so hope to do better.

Sorry I've not been in contact, I've had a really bad bout of Bilary Colic, caused by Gall stones, so CD went out the window. However, the news is good, dispite only losing 2lb, I have lost inches and am now in size 18 jeans. Back on track now, doing SS+, suits me better with work, so hope to...

Hi all shape shifters, sorry I've not been in contact, I've had a really bad bout of Bilary Colic, caused by Gall stones, so CD went out the window. However, the news is good, dispite only losing 2lb, I have lost inches and am now in size 18 jeans. Back on track now, doing SS+, suits me better...

Hi Amanda, my weight last week was 15s 12lb

I've stayed the same this week. Had a lot of problems, hope to do better next week.

Stayed the same this week:cry: Better tahn a gain:sigh:

I'm not expecting great things this week. Had to do an emergency run to my sisters, man trouble, to try to help her out. So plan went out of the window for the weekend. Now I am suffering from IBS, must be due to rubbish I ate at the weekend. So I'll get today over and crack on and hope I have a...

Hi, Amanda, I just wanted to say, I think you are doing FAB.:bliss: Looking at our weight tracker, we have similar amounts to lose and our start BMI's were similar. So if I can lose as much as you in the same amount of time then I will be more than happy. So keep motivating me and all us Shape...

Hi, this is my 2nd time. I joined in May lost 1st for my hols, gained 7lb, never went back,til last week. 1st WI this week lost 6lb, on the 1000 plan. Now doing SS+.

Thanks, just seen team 13 post.

So I am now a shape shifter. My start weight was 16stone 4lb. WI today I was 15. 12, a loss of 6lb. My usual WI is Tues. How do I post my loss?

You could also try www.greyhoundgap.org They are a greyhound/lurcher rescue, if you live near greyhound race track, they may have their own retired hounds for rehoming. Good luck

I have joined the 3stone Christmas challenge, but would like to join one of the groups I see mentioned. If any one has any spaces will you let me know. Thanks

Finally got to my CDC today. I have lost 6lbs, been doing the 1000cals, as I have had a cold, so really happy. Doing SS+ this week. Good luck to all aiming to get 3stone of by Christmas. :party0038::party0038:

For me it's health. I already have high blood pressure and because of my poor family history, even if I was 6stone I'd probably still have it. I just don't want it to get worse. Then it's clothes, looking forward to buying a new outfit for Christmas do :bliss::bliss:

Hi I joined this challenge last week, but only saw my CDC today. So sadly my start weight is 16stones 4lb. Start SS+ tomorrow. Wish me luck

Can I join in, my weight in is on Tuesday's. Thanks

Just got back from WI, lost the holiday weight, so now treating today as day 1 and restarting. Aiming for a good loss by Christmas. Going to do SS + and make sure I drink lots and lots of water.:talk017:

I'll join in, restarting tomorrow. Had a really bad day to day, Get really emotional when my dog got attached in the park. Luckily she's ok, buy I took to food for comfort, could kick myself. I'm aming to lose 3 stone by...

Done, thanks for bringing it to our attention.

Gained 3lb on holiday. so now back on SS+. Hopefully, that 3lb will go very quickly.

I am up 3lb, not bad as I was not as careful as I hoped to be. Aiming to get back on track asap. Wish me luck! Had a fab holiday. :party0011::party0011::party0011:

:character00180::character00180:I'm currently reading "This book could save your life" by A.M. Homes. I will be going on holiday on Weds so will post my review early. On holiday I am will be aiming to read:- "The amazing adventures of dietgirl" Shauna Reid. "The diving bell and the butterfly"...

I can't get to my CDC until Friday, so will have to post then. That will be my last official WI, as I go on hols next week. But I will try to be good.

kellymundy = 40lbs -15lbs slaterslady = 34lbs Becky = 52lbs enoughisenough = 48lbs dancing = maintaining at 12st 7lb klee = 52lbs Big Pants = 52lbs RuthG = 40lbs -3lbs Sarette = 30lbs fingers crossed = 27lb to target! -9lb 18lb to go! angelchops = 40lbs Skinnybitch = 35lbs Mini =...

My mum had a few sayings:- If we lost anything and asked where it was, she'd say "In nanny's room behind the wall paper" I never had a nanny, but my sister still uses this saying. What's for dinner - "Bread and if it or bread and pull it " If you stood in front of the TV - "You make a better...

hi at wi today i lost 4lb that 14 in total

As a nurse, I will admit that I always thought this was a stupid diet. But I realised that I had to do something, I'd tried other diets but needed to change my habits completely. So I read up on the CD website, made sure I knew all the facts and I am well pleased with how things are going. Tell...

Since joining the 100% forum, that's what I've done, SS+ 100%. For the first time ever I have not "picked" as I prepare food etc. I am really in Ketosis and feel good. Even giving up roast spuds and Yorkshire puds today.:cry: But I know it will be worth it in the end.

:wavey: It great for mentally when we break a barrier. I hope to be 15, at tomorrows WI.

This week I've managed 2.5L a day. So that's 17.5L in total. Running total = 5126.5

I was like this the other morning. Woke up at 4am, hubby fast asleep. I got up at 4.30 and watch something's I'd recorded. Then I went back to bed at 9 totally k******d. Been ok since.

Can I be add to the list. Thanks Current loss 10lb, inc loss before re-starting

Just put a skirt on that fits me for the first time in years. It's a wrap skirt from Bon Marche. Trouble is it's a size 22, yet my newest items of clothing and some from last year are size 18, most are from Littlewoods. It just doesn't make any sense!:confused: Also I have lost nearly a stone...

Monday Rolo: Lizdesigns: FitandTrim: Tuesday Camille: Princess_cj: Magliz Wednesday Emmie Lou: Thursday Blue_grapefruit: kellymundy: slaterslady: Jennikay: Friday Saturday Sunday

Give up work, buy a bigger house, so I can have another dog, flashy car. Treat the girls, buy a holiday place in Cyprus. Treat myself to some nipping and tucking after losing all my weight, so I could look good on the beach in Cyprus. Dream on girl!

I'm going on holiday in 3 weeks. At the moment I am planning to take shakes and bars with me, then have an evening meal with the family. I'm not a big drinker so alcohol isn't a problem really, if I do drink it's usually only 1. Has anyone taken CD on holiday with them and stuck to it? We're...

Can I join This may be a repeat post. I'm having trouble losing post. I am to lose 28lb in the time left. This includes 2 weeks hols. kellymundy = 40lbs -13lbs slaterslady = 34lbs Becky = 52lbs enoughisenough = 48lbs dancing = maintaining at 12st 7lb klee = 52lbs Big...

Yes Xdebzx, I did introduce my self a couple of times over. Still getting use to this site. I keep losing posts, then thinking they haven't worked re do it and it ends up as a triple posting. Doh!

Only just seen this thread. Would love to join in. In the time left, I'm aiming to lose 28lb (inc 2 weeks hols)kellymundy = 40lbs -13lbs slaterslady = 34lbs Becky = 52lbs enoughisenough = 48lbs dancing = maintaining at 12st 7lb klee = 52lbs Big Pants = 52lbs RuthG = 40lbs -3lbs...

Hi, I'm Maggie I'm 50yrs old, married to Paul. I have two daughters, Hannah 19 at Newcastle Uni (Politics) and Emily 17 at college (Child care). I work full time as a sister on a busy ICU. I started CD in June,was doing ok, then I had a bout of IBS and hand surgery for Carpel tunnel syndrome...

Thats why I do ss+, so I can take something to eat at work. Only 2 people know at work. I think whatever plan you follow, at some point someone will come out with a sarcastic comment. I'm working on a good reply, it's often people who need to lose weight who say these things. Maggie;)

Hi I'm Maggie, I'm 50 yr old, married to Paul. I have two daughters Hannah, 19 at Newcastle Uni and Emily 17, at college. I work as a sister on a very busy ITU, off sick at the moment having had surgery for Carpel Tunnel Syndrome. In my spare time I enjoy walking my lurcher, Amber, going to the...

Hi my name is Maggie, I'm married to Paul, with two daughters, Hannah aged 19 & Emily 17. I'm a sister on a busy ITU, a Christian and I love walking my lurcher, Amber. Had a couple of bad weeks. Bout of IBS and carpal tunnel sugery. Gained 4lb of the 10 I lost. Now back on track, but this is...