Team 13 - Shape Shifters Official Thread
- Thread starter Pretika
- Start date
magliz
Full Member
Hi Shape shifters, I'm back.
Had to go to Newcastle to see my eldest daughter, she has been unwell. She has cluster headaches and is on meds from her GP, but she has recently been suffering really severe headaches that haven't responded to any over the counter meds. She also needed some more financial support and this was getting to her, she felt that she was letting us down and that we was a disappointment to us (as if she could). So I went up to give her something money can't by, a mothers cuddle.:hug99:
All this meant CD went out of the window, having said that, I only gained 1lb, so very pleased. Back on SS from now, so although I wont have the loss I wanted for Christmas, I still hope to get a stone off.
Sarting nights to night so hope there will be less temptations around, although people always seem to want to show nurses their thanks with biscuits, cakes and chocs.
Just going to take my dog for a walk and its sooo cold here today. Still it is exercise.
Had to go to Newcastle to see my eldest daughter, she has been unwell. She has cluster headaches and is on meds from her GP, but she has recently been suffering really severe headaches that haven't responded to any over the counter meds. She also needed some more financial support and this was getting to her, she felt that she was letting us down and that we was a disappointment to us (as if she could). So I went up to give her something money can't by, a mothers cuddle.:hug99:
All this meant CD went out of the window, having said that, I only gained 1lb, so very pleased. Back on SS from now, so although I wont have the loss I wanted for Christmas, I still hope to get a stone off.
Sarting nights to night so hope there will be less temptations around, although people always seem to want to show nurses their thanks with biscuits, cakes and chocs.
Just going to take my dog for a walk and its sooo cold here today. Still it is exercise.
:26::23::26:
Sorry to hear your daughter has been unwell. I bet your cuddle made the biggest difference though 
Am really, really busy Pretika Next unit of my NVQ to do Have been a bit snuffly with a tickly throat and consequently lost my voice! Doctor has said not to talk and it'll come back. Not quite sure how he expects me to do that with 30 children in a class to support! lol Been trying to use a lot of sign language today and the kids have been really good and looking after my 'poorly' voice. Bless them Also had my annual review today and that went well(apart from not being able to talk lol)
Anyway, better cook some tea for ds and dh. Have a great evening
Am really, really busy Pretika
Next unit of my NVQ to do Have been a bit snuffly with a tickly throat and consequently lost my voice! Doctor has said not to talk and it'll come back. Not quite sure how he expects me to do that with 30 children in a class to support! lol Been trying to use a lot of sign language today and the kids have been really good and looking after my 'poorly' voice. Bless them Also had my annual review today and that went well(apart from not being able to talk lol)Anyway, better cook some tea for ds and dh. Have a great evening
HI Magliz - Welcome back - sorry to hear that your daughter has been unwell. Well done for only gaining a pound...
Amanda - Hope you have a relaxing weekend!! you sound as if you derserve a break.
Julie- How's the shift work going?? dont know how you do it?? Have you had your weigh in yet?
Sarah - HI - how's it going - hope you are doing well.... Im still cold??? how about you???
Amanda - Hope you have a relaxing weekend!! you sound as if you derserve a break.
Julie- How's the shift work going?? dont know how you do it?? Have you had your weigh in yet?
Sarah - HI - how's it going - hope you are doing well.... Im still cold??? how about you???
IMac
Gold Member
i didn't get a chance to get weighed so am going on Monday however according to home scales i'd lost so I'll say 2 pounds and confirm next week
I'll start.........
Amanda71 start weight 164lbs, loss 1lbs, weight now 163lbs
Imac start weight 217lbs loss 2 lbs weight now 215 lbs
with love one and all
I'll start.........
Amanda71 start weight 164lbs, loss 1lbs, weight now 163lbs
Imac start weight 217lbs loss 2 lbs weight now 215 lbs
with love one and all
Amanda71 start weight 164lbs, loss 1lbs, weight now 163lbs
Imac start weight 217lbs loss 2 lbs weight now 215 lbs
Pretika start weight 158lbs, loss 3lbs, weight now 155lbs
Looks like just the three of us. Hopefully we'll get a fantastic full set next week
Hope you're all having a good weekend. Snow is falling here. Ds is excited beyond belief(oh to be five again lol). Off to my nephew's birthday party at lunchtime so will be wrapping up very warmly!!
Imac start weight 217lbs loss 2 lbs weight now 215 lbs
Pretika start weight 158lbs, loss 3lbs, weight now 155lbs
Looks like just the three of us. Hopefully we'll get a fantastic full set next week
Hope you're all having a good weekend. Snow is falling here. Ds is excited beyond belief(oh to be five again lol). Off to my nephew's birthday party at lunchtime so will be wrapping up very warmly!!
Sarah_V
Silver Member
Amanda71 start weight 164lbs, loss 1lbs, weight now 163lbs
Imac start weight 217lbs loss 2 lbs weight now 215 lbs
Pretika start weight 158lbs, loss 3lbs, weight now 155lbs
Diet4-40 start weight 255lbs, loss 6lbs, weight now 249lbs
Sorry it's so late, had a manic weekend i haven't had a chance to get online... no worries if it's too late..
Hugs to everyone
Imac start weight 217lbs loss 2 lbs weight now 215 lbs
Pretika start weight 158lbs, loss 3lbs, weight now 155lbs
Diet4-40 start weight 255lbs, loss 6lbs, weight now 249lbs
Sorry it's so late, had a manic weekend i haven't had a chance to get online... no worries if it's too late..
Hugs to everyone
Wow Sarah - Well done on your loss...
Hope you are all well. I have a confession , I fell off the wagon on Saturday.... I was soo cold and the family really wanted to go out for a meal... its been a while.... So I ate - not a lot , but I ate - So I was out of ketosis Yesterday - But I am back on track and luckily I am back in ketosis this morning.... I have about 17lbs to go before I hit my target... I am thinking that I may start to move up the plans... i deally I would like to lose a little more then the 17lbs as that will bring my BMI to 24.8.. which is "just" normal..
What do you guys base your target on , your BMI or weight.
I am only 5ft 3 - so to be my ideal by I should weigh 9st... but I have not been 9st since I was 14???
Help confused??
Hope you are all well. I have a confession , I fell off the wagon on Saturday.... I was soo cold and the family really wanted to go out for a meal... its been a while.... So I ate - not a lot , but I ate - So I was out of ketosis Yesterday - But I am back on track and luckily I am back in ketosis this morning.... I have about 17lbs to go before I hit my target... I am thinking that I may start to move up the plans... i deally I would like to lose a little more then the 17lbs as that will bring my BMI to 24.8.. which is "just" normal..
What do you guys base your target on , your BMI or weight.
I am only 5ft 3 - so to be my ideal by I should weigh 9st... but I have not been 9st since I was 14???
Help confused??
Sarah_V
Silver Member
Hi Pretika, Sounds like the meal you had was under control, I hope you enjoyed it, I had a planned meal Saturday, it was yummy
If I were you I'd be tempted to follow the CD guide lines.. moving up the plans as you approach your healthy BMI range.. It makes sense..
Is your CDC supportive? I know some people on here have been under their healthy BMI's and still on SS!!!
You are level headed and sensible, I am sure you'll choosewhat is right for you xxx
If I were you I'd be tempted to follow the CD guide lines.. moving up the plans as you approach your healthy BMI range.. It makes sense..
Is your CDC supportive? I know some people on here have been under their healthy BMI's and still on SS!!!
You are level headed and sensible, I am sure you'll choosewhat is right for you xxx
Well done on your losses
I only lost a 1lb this week Not surprising as I ate food last night. Not going to feel guilty. I didn't eat a pack of biscuits or anything but needless to say it had carbs so I am retaining water like a camel! Serious stress attack as Ofsted are in school today and tomorrow! Was just relieved to have lost something lol
Amanda71- 163lbs -1lb, now 162lbs
Imac- last week 215lbs this week 213lbs -2
I only lost a 1lb this week
Not surprising as I ate food last night. Not going to feel guilty. I didn't eat a pack of biscuits or anything but needless to say it had carbs so I am retaining water like a camel! Serious stress attack as Ofsted are in school today and tomorrow! Was just relieved to have lost something lol Amanda71- 163lbs -1lb, now 162lbs
Imac- last week 215lbs this week 213lbs -2
Sorry, I've not been about and didn't get to post any results on Sunday
Have been flat out. Am due for my first observation tomorrow. Am trying to do my next unit of my NVQ without staying up until the early hours. To top it all off, the rabbit escaped from the garden on Sunday so not holding out much hope in this freezing weather!
Anyway, hope you're all well
Weigh in tonight. Lost 1lb. Not much but a step in the right direction
Amanda start weight 162lbs, -1lb, now 161lbs (please add your weigh in results )
Have been flat out. Am due for my first observation tomorrow. Am trying to do my next unit of my NVQ without staying up until the early hours. To top it all off, the rabbit escaped from the garden on Sunday so not holding out much hope in this freezing weather!
Anyway, hope you're all well
Weigh in tonight. Lost 1lb. Not much but a step in the right direction
Amanda start weight 162lbs, -1lb, now 161lbs (please add your weigh in results
)Hi there,
Had my observation. Went well. My tutor couldn't believe I was nervous lol. Glad to get that one over with. Just need to finish the next unit before our workshop on Tuesday
Off to the shops tomorrow to buy my dress for dh's work do in two weeks. I normally hate shopping but quite looking forward to it
Hope you're all ok. Good luck for all your weigh ins
Amanda start weight 162lbs, -1lb, now 161lbs (please add your weigh in results )
Had my observation. Went well. My tutor couldn't believe I was nervous lol. Glad to get that one over with. Just need to finish the next unit before our workshop on Tuesday
Off to the shops tomorrow to buy my dress for dh's work do in two weeks. I normally hate shopping but quite looking forward to it
Hope you're all ok. Good luck for all your weigh ins
Amanda start weight 162lbs, -1lb, now 161lbs (please add your weigh in results
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