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Good morning Thursday and that marks the end of week 5 and the beginning of week 6 for me Weight day and this morning I am 19.2 on my scales that's a 5lb loss and I will take that thank you very much 25 lbs total So 5 weigh ins to my birthday and 17lbs to get rid of for my half way goal Looks...

Week 5 = -5lbs Total = 25 lbs down Just 3 more to 2 stone and new stone bracket

I completely understand but as long as it's going down that's all that matters X huge well done x

Well well well Took my mum to the Cambridge lady and while I was there she weighed and measured me On her scales I am 12lbs down from when I saw her 3 weeks ago and 18inch down over all body measurements See that's good I am desperately plodding on and am hopeful I can achieve my goals My...

Hello diary hi any one and hello the last 2 days of week 5 I'm off work today and having a day at home - I find this diet harder when I'm off work So have been on plan and doing fine since my last cheat meal thought it would be harder to get back on it if I'm honest I have read a diary on here...

Well I survived Friday was long - I left the house at 8 and didn't get home until 8.30 pm And this is why I suit this diet because I had no time for eating - a quick bar or shake and that was all I had chance to consume It's my first day of four off and I'm up My body clock won't let me sleep in...

Well I survived Friday was long - I left the house at 8 and didn't get home until 8.30 pm And this is why I suit this diet because I had no time for eating - a quick bar or shake and that was all I had chance to consume It's my first day of four off and I'm up My body clock won't let me sleep in...

Week 4 - -2lbs but I did eat a meal so I'm cool with that Total is -20lbs X here's to the 2 stone bracket

Good morning and welcome week 5 This week I lost 2lbs so the grand total is 20 I'm ok with that considering the meal I had and a none scale victory of surviving valentine's Day and in my industry that's bloody hard Well it's my last day at work before 4 glorious days off Diet is fine excante...

Good morning Yes I'm quite ok X it does help that I am heading towards Friday and I'm off all kinds of work until Wednesday whoop I'm sad to say I ate on Sunday and caved to emotional blackmail from the kids as they miss having meals with me but I'm moving on and have popped right back into it...

Really quiet X how are you getting on ?

Omg your doing great XX huge well done X are you feeling any different yet ?

Omg am I right in seeing recent posts by actual people xx

Oh dear willivie xx I feel your pain but come on you can do this x just do it one day at a time xx here if you need me xx So it's Friday thank f for that x so this week has been testing to say the least x well the past few weeks actually Work is hard and I mean hard I have battled through the...

Good morining Hey day 23 and week 4 Who would have thought week four would come around so fast I don't feel bad on this diet you know x wish my losses were a little larger but least they are losses hey Last night I went to bed early x argument with the by meant I just wanted to finish the day...

Hey guys hi diary wow I have missed it on here So last Monday my phone was stolen so I have been out of social media since my last post x I'm here still and still 100% So week 2 I lost 4 lbs then today I weighed a day early but lost 3 so 18 lbs down so far My new consultant is fab I have such a...

Hey guys xx whoop amazing. Losses Week 1 -11 Week 2 -4 Week 3 -3 Soooo 1 stone 4 down xx Keep going guys x

Hi guys hi diary Had my phone stolen so just unblocked an old ipad I'm still here x still 100% and its 3 weeks today Lost 4lbs last week Will pop on tonight after work and update xxx how's everyone else going ?

Well day 13 x let’s not make it unlucky x I feel empty this morning x kinda hungry x best get that water in me x

Hey xx nice to see someone on here xx I can’t sleep but did have a lay in this morning xx why are you struggling hun ? I think 2 shakes and a meal is a great start xx just take it one day at a time and never beat yourself up if you go off plan x we are human x failing isn’t to be feared but not...

Thank you xx and don’t be xx just chop it down into mini goals xx

Well isn’t it quiet and lonely on here x not many ppl about and seems even less on Cambridge x I have just had a ponder around some of the forums and noticed just how little people have updated .. also looking at the dates it scared me a little how many had documented brilliant for 2/3 weeks...

Omg well done xx

OMG they are amazing losses xx well done bet your so happy xx

What the hell !!! Satin rice pudding .. never again !!

Day 12 Holly cow .. what is that rice pudding x Jesus if that’s all I had on offer I would be v v thin x Never in my life have I almost died eating something What is hilarious is I forced myself to eat it so I don’t waste money 💰 I also had to down a ton of water to make it bearable so that’s...

So here I am at the end of day 11 I think .. oohhh I’m losing track of days x anyway I have been so busy doing hair nails lashes etch today I have struggled to drink tons of water x I am laid in the bath just soaking .. getting warm and just enjoying that it’s the end of my working week x and...

Thank you x I just had a look x I may just make an order .. any recommendations x

Good morning day 11 Well I’m busy working all day doing hair nails and beauty x busy hands means easy diet day x All my clients haven’t noticed a change in my shape yet soo no noticeable change yet physically however I have a lot more energy and I’m not waking up tired I’m really looking...

Here’s my count down xx

Good morning day 10 Worked late again last night so diet was easy x too stressed to think of food Everyone in my house even had take away as I have no kitchen .. I even paid for it x and ... not the slight bit tempted x Non scale achievement there x And low and behold the dreaded period is here...

It’s the worst part - I’m dreading maintaining x how come you haven’t gone back to Cambridge ?

I might look into it x can I ask how much it costs please ?

My legs are crossed from needing to pee so frequently ... does that count lol Today’s going ok I’m just heading into a meeting then working until 6 I do feel less tired though with more energy this week which if it’s diet related is a welcome whoop given I’m so busy and stressed The old...

Hello day 9 So had slight texting abuse of my old consultant x she just tried to make me feel bad for wanting to change to someone else x I didn’t respond x not worth my drama x This diet is hard enough without having the full range to pick from and that rubbish so moving on ... next I’m...

LeaE Week 1 - -11lbs whoop Week 2 - Week 3 -

Well today’s been fun Newcastle and back x 2 wee stops on the way there strategically planned at service stations but On the way back I have had to Bob in a bush twice as I couldn’t hold it any longer Ffs what will we do to lose weight All 100% here Busy day means not struggled x I still have...

4lbs is great and well I’m track to a stone a month mrs x whoop well done x remember I’m a lot fatter than you so will lose faster to begin with x I bet if you measured out 4lbs of fat and held it in your hand you would feel different xx here’s to our 2nd week xx

Good morning day 8 I have weighed in and I’m 11lbs down Whoop that’s cool although I need to get to 19st 9lbs to get back to my August weight I’m happy it’s on it’s way Early start for me and I’m off to Newcastle today for quite a busy and hard day so I need to focus on this water intake Hi day...

Nutra check x it’s great x you can scan the food too

Ahhh I used a great app to track my cals x calorie counter I went from 22 stone to 19.9 in 3 months using that I still track on it now and will use it forever xx

Whoop well done that’s brilliant xx

Holly cow So just chatted with my mum and in actual fact I started this last Wednesday which means today is day 7 for me Omg omg omg I have achieved my first week and I didn’t even realise it I have dodged ppl cooking and eating around me, drank black coffee twice while everyone had lovely...

No please don’t be sorry x my thread is for honesty and honesty only x no he is a complete tool at times x he doesn’t seem to get empathy We have now discussed this calmly several times and he has aplogised however I doubt he will get it EVER but let’s see if he can at least react differently...

Lol you need to put your scales away mrs!! How has your diet week gone ? Did you say you weren’t on Cambridge ? What is it how is it different ? Today I have had to drive miles to teach 2.5hours there then the same back x have had to stop off for wee breaks as I almost had accidents in the car...

Hey x it’s day 6 xx excited xx

Hey it’s day 5 Well PR day at work went well x I didn’t manage to dodge the photos so still them to face up to but overall I survived I learnt loads and I’m so excited about what opportunities this could bring me Anyway it’s not all about that... so today I have eaten 3 Cambridge bars. These...

Ahhhh I completely sympathise Training away is hard on this diet along with meals provided that’s hell x try to stay focused hun x you can do this x thank you the PR launch went well x full post to follow x

Well hello day 5 Nice to see you x I’m still 100% which is the best I have done in a long time I just have 2 more days to survive until I have completed my 1st week x whoop Today is a bit of a stressful one x big PR day and I do not feel prepared however winging it appears to be my thing x

So this is mine that your welcome to copy Add your stats and post LeaE Week 1 - Week 2 - Week 3 - Week 4 - Days on diet 4 Weight loss so fat - 0 😂👌

Please please if anyone is out there let’s use this thread to post updates Please include Days on VLCD Weight loss to date Weight loss this week Feel free to add pictures and inspiration x Hope someone is out there

Maddymay you are right Day four and stress and pressure has got me down x I really do need to work on positivity right now your right but Omg Your going to pick up takeaway - you are like wonder woman - I could not take that right now Following from the above I hit melt down I told my bf he’s...

Ohhhh it is hard with little people around x last time I literally threw leftovers away to stop temptation and saved my shakes to have while they ate xx Good luck though xx

Omg that’s an amazing loss well done x

Oh dear Mardy fit alert So I’m sat in my car in the middle of a shopping centre crying my eyes out so thought better get my diary out I’m trying to be less emotional and pathetic I have sent my daughter and boyfriend shopping because my self esteem is low I now have fake tan streaks down my...

Hello day 4 Hey positive note I’m now half way through my first week .. baby steps x It’s god dam cold here and with no food in me I feel colder I have a big PR day tomorrow with work so spending some time today to beautify and prepare .. I’m dreading it if I’m honest. I don’t want my photo...

I don’t xx but thank you for the reply xx here’s to a good diet day x

Ah good luck with weigh in x hope it goes well x

Thank you and I completely feel what your saying x I just need to be brutal with myself for a bit x I love me I honestly do I have 100s of great qualities but I am not happy with my size and how I look and I needed to write that to be honest with myself x I have spent my entire life being ok...

Well good evening my new diary Doesn’t this all seem scary Little intro hey Well I have been here before and having a blog really helped but it’s so hard to be brutally honest and private I love this place .. just to rant .. hear peoples reflections etc etc So thought hey I’m back to battle the...

Hey any update on yr first loss x x keep strong x

Ty guys xx well I have been so busy these last few days so barely had time to post x in brief went to the fair my nightmare as I'm too fat for rides totally in my face with my demons but excused going on anything as I said it's too expensive for me to ride too ! I have been good on my diet and...

Lost 6lbs this week x

Thank u for your post guys it's kinda nice to not feel on your own however it's sad that ppl do feel like me xx anyway it's weigh day so better get ready x

Ah Ty Hun x not sure if anyone would appreciate my over shares lol Well today I have had chicken soup and a strawberry tetra and plenty of water x the chicken soups a bit chalky but I ate it x I have had my daughter at dancing and have been trying to organise a raffle as if my life's not busy...

Give over rude ! Nothing's seen as too rude on my point only the truth I'm afraid x I can't cope with ppl talking bull and not being honest glorifying a very hard diet to be something it's not x u know I love cd but I'm not going to say it's all a miracle I find easy x it has it's ups and it has...

Oh nooooooo confirmation of deep ketosis is here ! The dreaded period ! And it's only week 2 ! I don't do totm I have the implant but when on Cambridge god dam it makes up for it x omg ongoing omg scarlet niagra falls has come to South Yorkshire !!!!! Ooohhhhhh this usually lasts 6-8 weeks and...

Just woke up after my night shift and being awake 24hrs well I say just woke up but I'm weeing every 5mins so haven't had sleep straight through x Warning over share !! Also I have finally gone to the loo for a number two and it's like tar I'm calling it tarpoo ooohhhhhh I don't miss this one...

Well done my love xx v proud of u x now go kick ass out of day 2 xx

Well I'm just on a night shift as I juggle my own job along side hair and beauty ATM until I'm established x yesterday I was on a course from 9-3 and on a night shift from 8.30 till 7.30 this morning x :( but on a plus not far too busy to even consider cheating I have stuck to plan 100% although...

Course I remember you x the ppl who kept me going last time is the reason I'm back on here now although I must admit facing the shame of starting all over again was a bit off putting but never one to shy away from the truth I just figured sod it x so here I am x how are u anyhow x

Ty mini it was nice but hoping not to sound ungrateful I won't be feeling any happier until I'm over 2 stone down x I think I wait to see the 19s and then I feel I can go for it x hope your doing well x

hey hunny x wow what a first post it really touched my heart and all i want to do is come and give u a massive hug x im there with you on everything u said and i think thats way im so touched x i hope to follow and support u as much as i can and travel along your journey from one day to another...

Well well well here I am again Im stating a new diary as my last one was like 2 years ago and so much has happened since then but hey ho I have just completed y first week on CD and wasnt going to bother with a diary but figure it helped me so much and i met some amazing ppl and it was just all...

Ok day 1 again !!!! Almost complete x off to college so no temptation :(

Yeah that sounds a fantastic plan x x your doing so well x stick at it hunny and your going to be a real success x x

Yeah I was considering doing it from feb till beginning of may but not sure I dare lol will re evaluate when I'm there x wbu what's yr long term plan x

I'm not on cd anymore I'm doing sw I have lost 25.5 lbs so far so not going to make 50 for Xmas but I'm half way x well done all that have managed it u have done fantastic x

Wait a min I might be adding up all wrong !! It's 2.5lbs more for 2 stone off !!!! Silly me x

Hi wpw how are u x x I'm sure u will do fantastic x these slow loses make Cambridge appear so tempting but with Xmas only weeks away I would only put it all back on x I lost another 2 this week so only 3.5lbs away from my 2stone loss for Xmas !!!!!! I'm not very well today so not having a great...

Forgot to catch up last night as I have been ill last night and today x well done to everyone losses are fantastic spesh considering the time of year x I lost 2lbs only 3 and a half to go to my Xmas target and 4 weigh ins to go guys xxxx

He he he yr the only one who sees my thread but thank u xxxx Well today I have eaten egg and mushroom for breakfast 3 scan bran quark and apple for lunch Then 2 veg and quorn stir fry wraps with extra light mayo all in all a good day I have also laid a hall and stairs carpet but got told off by...

Well this week I lost 2 and a half 4 and a half more and I can claim my 2 stone award !!!! I'm in a new stone bracket and I haven't touched chocolate in 3 weeks !

Eerrhhhh don't u believe them love x my friend in group apparently cheats every week and has won sotw 4 times !!!! It's a load of poo x I'm not sure why ppl have to say this because its so demotivating to others but don't u listen love x x chin up x chest out and dust yrself off u never know...

Ah that's fantastic news well don't love that's just amazing x x yeah x x x keep battling it love x

Giggle giggle x x sorry but that was a wee bit funny x I'm sure u will lose on ur official weigh in x x

Yeah I was surprised too lol how are u x

Well I lost 4 and a half this week so that's good x i got my stone and half award and also slimmer of the week x x I am trying hard this week as I really want 2 stone by Xmas x x

I lost 4 and a half this week x I got sotw too for the first time ever x

Iamimplodding on x just so busy so cooking all the time from scratch is hard x x I forgot to put I lost half this week x

Forgot to post Wednesday just half for me this week again !

Well the weekend is done and I was a wee bit naughty but 3 days to weigh in and I will be good x

Dear diary ! I survived ! I survived Halloween without cheating whoop ! All the goodies were on offer sweets chocolate pizza chips etc and I stuck to plan ! Thank the world for cucumber and pepper sticks x

Well it's weigh day and tonight dear diary I lost 1.5lbs which I'm happy with slowly does it hey !!!! It's Halloween nxt week and bonfire night so I'm a little worried but with the slow cooker at the ready I'm hoping not to gain over these difficult weeks x Anyways at group yet again my friend...

Well done to everyone x seeing everyone's losses big and small really keeps me focused so thank u guys x yeah !!!! 1.5lbs off this week x

Omg that's amazing x

I'm good thank u and how are u x well done on getting to 14.2 that's fantastic going x Sorry to hear yr struggling a little with Cwp x I started sw because my head just couldn't get into a vlcd again x it hard to lose so slowly but on the plus side after doing Cwp sw is pretty easy because you...

Mmmmmm sounds nice can I move in pls x

I will x today's been great I bought a slow cooker and 25 quid on fruit and veg !!!!!!!! Yeah I'm on it lol how are u

Hello Friday x Well I don't know about anyone else but my mood is terrible I'm really emotional these past few days so I'm planning on an early night because I just feel low and lethargic x I have been fund raising for a friend who's daughter died last Friday and I'm not sure if its that or...

Well today's been fine so far but I'm revising for college as I have a test so maybe my minds not on food lol x

Well I'm huuugggeeeee too so least yr not alone x x

I'm just seeing how I feel because its so slow on this x I would like my 2 stone award though x I'm 19.7 and a half x What plans have u got for the hen do x

Whooopppp fantastic x

Hey guys hey diary x weight in today and considering I was naughty I was elated not to have gained but lost a half pound how crazy !!!!! I was so naughty we are talking mental naughty pizza chips chip shop chips sweets chocolate ice cream cakes muffins and alcohol naughty ! Well one thing I can...

I'm here but I'm on sw as I can't do cd I just can't hack it x how's u x

Well done everyone with yr success I lost half tonight which is great as I was sooo naughty this weekend x my daughter had her 10th and we went to the seaside so I will be good as gold this week x

Well ppl x weekend away so bad time lol it's going to be a gain this week but oh well my daughter only turns 10 once x back to it today x x

Yeah it is I should probably stop being ungreatful lol how are u this week x

Yeah going back on cd is tempting as the losses are great however my heads just not in it at the moment so maybe in the new year x I have had a quick skim read and can't find it but I will have a proper look after the weekend x how's yr week been x

I have no chance of 50 by Xmas even with the stone gone x x how u getting on did u get yr 50 x

I can't can I because I'm not doing Cambridge now I'm doing sw but I dokeep checking in on ppls progress x I'm doing sw defo till January then I might re evaluate and do Cambridge from jan till may as I have a wedding to go to and I have to look amazing x how's u this week x

Aaahhhhh you know what I agree totally now about the hi fi bars I'm cutting them out !!!! How's u what u doing now diet wise x and where do u get that recipe from ???????

Just lost 1lb this week ! Stuck to plan 100% as well so a little disappointed however I have my stone award x roll on week 4 and hopefully a better loss

Omg I'm gutted ! Only lost 1lb and considering I'm so fat I'm completely gutted !!!!! Aaahhh and I haven't cheated ! And my friend who eats fish from the chippy and stuff that's fattening lost 4 gggrrrrrr not happy !

Aaahhh u have done so well so far just fantastic x keep going x

Hey guys I'm lea and I started sw 3 weeks ago x forums like this I think are fantastic and really help u stay on track so I was wondering if I could join in here as I'm a Wednesday evening group member x I'm 29 and I'm desperate to lose weight for a hundred and one reasons but I also have a few...

Omg that's fantastic well done u x total inspiration x

Hello Wednesday ! Today's weigh in day so between 5 and 6 I will find out what this week has brought ! I only need 1lb to make my 1st stone lost so I'm hopeful today's the day the first complete stone of hopefully many more to come ! Well kids at school oh at work so scrambled egg with sweet...

Ah well bet yr looking forward to yr first week loss when's your meeting day ? And no my oh is as thin as a rake its a nightmare x lol

Hey miss Kate that's for popping in how are u ? Well today's Tuesday and guess what it's raining !!!!!!! Grerrrrrrrrr !!!!! Bf at work this morning so after my night shift I came home to an empty house which is somewhat an improvement of yesterday's fanny fit off the bf oh I do love it when he...

Ah fantastic I loved all my old friends on here and I have missed them all so yeah pls do pop by as often as u can x

Aaahhh I saw a curly whirly scan bran recipe is that the 1 u choose ? And really why isn't smash on the diet ?

Well it's Monday morning again and yet again week on week I just don't feel like I have lost a tiny bit of weight this week !!!! It's odd because I'm doing what sw says to do but because I'm eating loads it doesn't feel like I'm any smaller ! Which then makes me want to munch on the goodies I...

Omg you have done so well u must be so so proud whoooppppp x x And wow that's a lot of syns for a base my friend told me about a savoury scone u can make that's free I bet that could make a lovely base x I might give it a go x x How's your day going its v wet x

Ps that soup sounds mmmmmm my plan is to buy that little book of soups at Wednesday meeting I love soup in the winter and its good for my night shifts I'm getting a little boarded with mug shots !!

I cook all the meaty meals but with quorn x aahhh good idea ongoing to tell oh I won some too as he keeps moaning lol mind u he's not moaning when I'm cooking from them lol Aaahhh that pizza idea sounds good how many syns are the bread and purée x x 12lbs u will defo do that by Xmas I'm a right...

Hey love how are u ? How are u getting on so far ? Yeah the losses are fab considering I'm eating plenty x I have even had a few treats (withing my syns of course lol) and my family are also eatting great so winner all round x I love the cookbooks and try and buy 1 every week to keep my week...

Wooooooow little lady there's yr problem yr being too hard on yrself x with cd u have to have a v positive mindset x I found it hard to do cd so have joined sw as losing 13lbs in two weeks is better than nothing as I was on cd when I kept failing x x yr a wonderful lady pls stop saying these...

Omg so nice to see u xxxxx and so nice to see a familiar face how are u what diet u doing ? I'm doing slimming world now as Cambridge just wasn't working for me and I would lose some then put it all back on x I'm in my 3rd week at this and I'm eatting loads and in two weigh ins have lost 13lbs x...

Well mushroom sweet corn omelette for breakfast all free !! I have never eaten so much x

Wow that's fantastic xx I have more to lose than that but will plod on x 2nd weeks weigh in and I'm down 3 and a half lbs so that's 13lbs gone x x 1lb more and that's my 1st stone !!!!

Hey autumn babe how are u x where are u from ? How are u getting on on this diet x

First weigh in and I lost 9 and a half pound whoop

Well can I just make a note on my diary !!!!! Night shifts are so hard on this diet !!!!! I v much need to plan as I ate - syn all day yesterday !!!!!!! It's my last night shift tonight so I thought I would make a shopping list tonight using all my mags and books and stock up tomorrow on free...

Oh I do hope so x how are u getting on x

Well well well Last year I wrote a diary while starving to death doing the Cambridge diet ! I lost 6 stone but ended my diet last July due to ill health and after the op piled it all back on ! Now I have tried to redo the diet but I can't get into just 3 shakes a day so on Wednesday I joined...

Omg my weight hasn't moved for ages now which is killing me as I am seriously drained with totm so could soooo eat chocolate

Well it's Wednesday and I'm shattered x I have been up since 6 am and been to work came home tidied cooked tea packed kids lunch and now I'm waiting for a lady to come so I can cut her hair yawn !!!!!! Because I have been up for so long I have had all 3 products today so I'm kinda feeling a bit...

Just working loads and Tia has lots of dance commitments ! All rock and roll Today's going well and I sneaked on the scales and I have lost another 2 lbs so far this week and its only Tuesday so gives me a good boost although I better stop doing it as it could work either way it could upset me...

Well hey all Busy week this week so maybe not on here much so pls don't think me rude however on a plus note there will be no time to cheat and I tested my wee and I'm in ketosis whoooop x healthy eating for the kids went better than I thought they are doing fab I'm so proud of them x

Ah good luck with the move Hun x and stay strong through it as its a testing time diet wise x yeah yr right I will just plod on and think thin thoughts x x see u when yr back x

Hey you how's it going ?

Yeah but it's sometime so scary to think I have a long journey ahead of me all over again but oh well it's my own fault x

Thank u for the update your a little star x

Well week 2 weigh in for me and I have lost 4lbs which brings me to 19lbs down and still 31lbs to go before Xmas x pls would someone update me the next time they are on as I'm on my phone x thank u x

Well today's a busy day so woke up and I'm off in the shower ! My daughter has a dance show this morning and I have to work tonight so I'm going to be pooped ! Anyways weigh in went ok I'm now 18st 9lbs so that's a 4lbs loss today ! A total of 19lbs in 2 weeks ! I'm so impatient though because...

Wow well done you x my fingers are crossed for u so please do make sure you let me know x u seem to be kicking ass where this diets concerned so feel free to kick mine as well as I'm huge and need to shrink down fast x x

Yeah good on u I'm v proud x well done love x

Ah that's really sweet of u to take the time to say all that x and something that's really motivating x last year was really hard not just the bf stuff more so my gdad and I totally forgot about me because all my everything was on him but yea your right I now need to concentrate on me and...

Well done on getting back to it x u can do this

Ah I will x how are u how much have u lost

Yeah I know every pound off is another pound closer to goal x

How are u today ?

I know but not expecting much after last week but as long as I'm losing hey

Yeah it keeps yr mind off food lol

Ah thank u love x all support really helps thank u

Well it's Friday whoop and nearly the end of week 2 for me whoooooooo My s&s order came today which I have split with my mum x so I have plenty of lovely food packs which I really enjoy x I had a choc bar today s&s and it was a welcome treat mmmmmmmmmmm I had the mushroom soup for dinner today...

Hey missy Yr v much not alone Yr little girls so cute and looks like she had a fab time xxxxx well done on the loss and yes I have noted the milkshake in hand well done u x x

Yeah maybe bring on the sunshine as I'm freeeezzzzzzzing !!!! I'm deep into a book forgetting my woes and stops me thinking of food so a lot better how are u ?

Well this evaluates my mood = I have just sat the family down and made a 7 day healthy eating plan ha ha ha oh dear poor family !

Yeah I know just fed up of it I have fallen asleep and then went in the bath for a long soak ! Old cd habbits are coming back to me as I have now started a book ! How's u

I know ! What I would do for a 15lbs loss every week lmao x x how are u and yr toe

Well I'm having a pants day !!! Warning big moan ! I'm tired I'm cold I'm light headed and I feel Woosey ! I'm emotional and I haven't got a clue why and I'm feeling lazy ! Aaahhhhh the ups and downs of cd

Well done everyone x

Whoo on the engagement congrats xxxxxx here is a great place for support x I started last week x here if u need anything

Ah that's lovely bet u were so proud however yes the play nearly killed me and my bottom was sore as the seats were rock hard !!!!! And yes I'm nervous about the bd thing but I just love him ! Sad I know but I'm giving it a try trouble is his family are like shameless rejects and the haven't...

Ah thank u love x isn't it yr weigh in today ? If so how did u get on

Okie dokie well this is my 2nd week and so far so good x I miss my veg water additive so I do need some of that however the summer berry additive is a nice treat tonight x The totm is v much draining me I'm tired and so cold but I'm plodding on as per x I'm a little demotivated as I have...

Well slept part of today ! Totm is back with a vengeance and I'm bracing myself for 3-4 weeks of hell !!!!!!! Just had a cottage pie (s&s) and loads of water mmmmmmm

Well done you ickle angel xx thank u x oohhhhhhhh I'm on the list is it sad that got me excited x

Ah life's been a little pants if I'm honest (see previous posts) however I'm picking myself up and I'm feeling loads better x x really glad yr well why are u up at this time ?

I sure do my hunny so nice to see u and welcome back x x hey don't forget u don't fail until you give up trying so well done on coming back x how are u how have u been x ah so home u can start straight away because when yr ready its so important to grab the bull by the horns and get on with it x...

I can't do it either so will have to wait to be updated by someone else x

Well it's my last night shift at work until I have two days off and I'm so tired !! Over share moment so beware !!!! The dreaded totm is back ! I generally don't have them due to my contraception technique however when I'm on this diet it totally screws with my hormone levels and I seem to have...

Ah don't feel like that its great that you are x once I'm into this after the first couple of weeks I find it quite ok too infact in general I'm not finding it too bad it's just the odd occasion when u get tempted and think aaahhhh poo I can't lol socially this diet is a total pain as food seems...

Ah thank u x how are u getting on x

Well Sunday ! And I lost a stone and 1 lb !!! Whoooo now in the 18s just and totally skipped the 19s I'm at work and beyond tired because I have been having such a hectic weekend Had two products today and have saved one for teA

Hey dear how are u how are u finding it so far ? I'm sure u will have a large loss x

Yeah it's a little unreal to be fair and u can't tell the slightest difference but oh we'll

Ah thank u x

I had my 1st weigh in today and I lost 15lbs I am really fat and it is week one for me so I know that's why it's so big plus I have been mega stressed but yeah 15lbs down Good luck to everyone else weighing in today x

Weigh in day I obviously this morning jumped out of bed and tried my hardest to abuse the lavatory to gain optimum results from my scales x it's my week 1 weigh in and I have come in at 265lbs which means I have totally bypassed a stone bracket whooooppppp if my calculations are correct I have...

Well Saturdays nearly over so as soon as I wake up tomoz my week will be complete ! Today has been busy swimming with the kids then cinema to see despicable me 2 x I'm pissed because I didn't plan the cinema so didn't take out my shake so thought I would have coke zero and the one I bought (in...

Ah good luck for tomorrow then Hun glad u feel good about it x x

Well done to everyone who's lost this week x whooopppp x it's my 1st wi tomoz so I hope I make a bit of a dent in that 50lbs target x x see u tomoz x

Well one more day to cope and then my week 1 is done x been a hectic day so I'm only posting a short input because I could crash and burn but all in all it's been ok x night all x

Ah thank u and I can honestly say I have been good all week x whoo only tomoz to survive !

All 3 packs down ! Day 5 done glugging water in a fit of stress after a phone call from hell x

It's been ok just had a phone call now from the ex seriously it's doing my head in ! Well done on the super loss miss wpw x excellent x

Ah that's fab x x well done u x I have had it hard x but picking myself up

Hello day 5 hello mango shake mmmmmm that was a nice breakfast x x oh how I'm tired x x well day 5 only 2 more days then its Sunday and that will officially be 1 full week x for the 1st time in ages I am actually hungry this morning which I'm embracing as a positive sign of feeling a little but...

Ah thank u love x pls don't be impressed 2 offers were off v unsuitable ppl x x yeah get yr diary back in the swing it really helps x how are u love x I only managed 2 products yesterday so I'm determined for a stress free day and 3 products x

Infact I have had 3 offers since I became single and it's only been a few days and although that's not what I want it's still a nice thing I suppose x

Hey Hun the food choices were good because at least they are sensible and not junk x so well done on that x x my mum does this diet and she eats celery and still has good loses x maybe try it if u feel like u need to chew x x

Being honest as I always am yes it is actually x I felt worthless this past week and like I didn't deserve love ! So yes it's a little bit of reassurance that yes I'm fat but I'm still a nice person x

Just because I'm not ready and I was in shock just never thought he liked me tbh I never think anyone does x and whooo I'm agreeing about the dress I think it will need taking in x

Just to update 2 products down x day nearly complete still no pink dot for ketosis so bang ! I just exploded with frustration Ex turned up at mine what a twot! Self doubt kicked in but then I just thought sod it And I tidied and cleaned my front area of house Been asked on a date by a guy I'm...

Hey sweetheart and yes I'm here I'm back and I will do it again !!!! Nice to see u doing well and yes it's lovely to see ppls targets however with my life being up in smoke right now it's one day at a time or I will crash but maybe when I'm more me I will think beyond 24hrs again x I'm sure u...

Only 5'5 so I'm a right fatty x x and yes we will x

Oh what a day !!! Had 2 packs but will try a hot choc in a bit

Ah thanks ppl x well I wish u all loads of luck and now I feel v determined as I'm behind now so better get sorted out to catch u all up x

Hey sorry to ask but does this mean I can't as u have added the others and not me or have u just missed my post x good luck to u all either way I think it's a fab idea

Good luck sugar x x hold on in there

Well after yesterday's disaster of just one product i have decided today will be more structured x so I have had 1 pint of water a chocolate shake and I'm sat sipping a black coffee watching hollyoaks ! I have thought and thought and although I'm fat I have decided to focus less on the weight...

Day 4 Better be the last day that pink doesn't show on my wee stick or I might self combust x I have loads to do but looking forward to it x I'm reclaiming my life btw after about 6months out of it x my last weigh in I was 280lbs that's dead on 20stone soooooooooooo can't wait for Sunday x

Right added x

Hey guys I'm Leanne and have lots to lose x would it be ok if I joined thus as a way to motivate me on x I started Sunday so will weigh every Sunday x I have no clue how to do anything on here so pls if u will have me will u add me x

Right u now have 100% responsibility for keeping me on track lmao ha I so sneaky tricked u into that x

Hey k how's u

I miss u just so u know

I am defo in no place to be an inspiration have u seen my diary it's an emotional mess

I can't pm u for some reason

Oh and I'm just aiming downwards to try and get down to where I was

That I will where is it because I'm pants at using this site x

Tested my pee and still no ketones !!! Gggrrr

Ok so how's about we do this together one day at a time x I will help just text me when u have a wobble

Ok so how long till then and what u wanting to drop by them

Cheers chicken x yr doing fab and now u can be my inspiration x

I'm doing both to be honest 3 packs a day some cd some sands x Hey your not allowed to be naughty u have to be good to keep me in line x

Well took Tia swimming she's really good at it so v v proud as she's at the same level as ppl quite a bit older than her ! And lillie climbing she did fab got right to the top and its bloody high! So proud mummy has taken over rather than self pitty mummy crap ! On a bad note I feel sick as a...

Ah well that's the thing I'm doing it at home now with old packs and mixing slim and save so not weighing in with anyone just me hence being on here ! It's Sunday morning as before I keep it to Sundays as its like my Monday if that makes sense ( my first shift back at work ) How are u x

Omg I love u x made me smile and 'get a grip' all in one there x I have been so good in terms of not responding but I did cave in but yeah yr right as per usual x oh I'm a right melon !!!!! How are u anyway

Hey love I started Sunday and on ss 3 packs I mix my products so use slim and save also x I'm only on day 3 so just plodding on x hope today's been easier for you with no cheats x lea

I'm on my phone so can't follow the link but yeah i agree the more support ppl have the better x I did Cwp last year and lost 6 stone but due to gallstones had to quit and then just put it all back on so here I am again x

Ah well maybe u need to spend some time checking yrself out u look fab x x

Just felt like eating some chocolate with a cup of coffee that has milk in it ! But I didn't I made slim and ace cottage pie and a big glass of water and now I'm full and happy I didn't give in ! I'm in a real battle with my emotions at the moment so this diet is a little harder than last time...

Well considering no one writes on my diary I feel I have free run to moan as much as I want as its only me here and I like the outlet of emotions I spoke to the ex and he emailed all I want u back blah blah I said we could talk and the ........ Nothing I feel he's screwing with my emotions and...

Is it odd that I haven't even thought about it this time x anything really just downwards is the target atm

Omg u stunning lady x x nothing to say other than fan flipping tastic x

Hey miss I'm on day 3 how u coping x it might be nice to buddy up seen as we start at the same time x I feel a bit lonely out here not eating and with loads to lose I'm stuck here for months x how's yr day been

Well this day 3 wasn't so hard as I have now officially slept most of it lol I have cancelled my guest tonight as I just need the space x taking the kids after school to the climb a wall and Tia to swim then home then bed !

Well been on nights and I now can't sleep as I constant need the loo ! I am now up and need to drink water as my tongue feels dry no matter what I drink mmmmm so that is now going to mean more loo trips which in turn will result in no sleep ! Fab

Day 3 !!!! Ah poo this and tomoz are the hardest days ! Dear god give me strength spesh after the emails last night Amen !

Hardly I have done pants since last year but back to blast it x

Hey x I'm Leanne and just restarted cd after coming off last August and putting it all back on x I'm reading diaries to get focused and can I just say yr pretty funny I loved it x really cheered me up x mind u I'm loving reading all the diaries x you have done amazing missy I'm so so v much...

Ah your diary is lovely x you have done so well and I will love seeing the post of you finally reaching goal x cheers for the input of positive drive x

Ah just read yr entire diary x I have been so down lately and I'm only on day 2 but my mood has been nicely lifted after reading this x I'm so happy for you it sounds like your really enjoying the slimmer you x big pat on the back and well done x good luck for weigh in xx lea

Ah just read yr posts and well done u x I think yr doing fab x stick with it x

Aahhhhh I don't know why but I just tested my wee and no ketosis I now remember just how obsessed you get on this diet !!!

Well day 2 I'm at work again and feeling ok x I had a spicy chillie for tea then just had a mushroom soup so that's 2 products today and loads of tea and coffee x I'm obviously not feeling better in terms of my body but I do feel better as I feel like I have gained a bit of control again x like...

Well day one and I'm ok x on nights so will be busy and I'm surrounded by ppl so I can't cheat x I'm still feeling anxious about the split but just resigning myself to oh well !!!!!! Just had mushroom soup and black tea saving a hot chocolate for later ! Roll on ketosis

I can't tell you how nice it is to see the familiar ppl but sad some ppl aren't here x I'm ok just had my heart broken for the 1st time in my life and its prob a mixture of anger he didn't love me back but realisation I took it for granted but its all a learning curve x how are u

Eerrhhhh sod that you post away in mine I could probable do with someone to kick me up the ass anyway x how are u hunny nice to hear yr maintaining well x

Well it's 5pm and all I have had is water and black tea mmmmm bed for an hour one thinks

19st 8.6lbs start !!!!!! Hey wpw I'm ok x I'm sad and down I honestly do feel like maybe he was the one and I screwed it up but can't control time so better move on x it's 2pm and diets on track best jump in the shower x

Sunday !!!!! Day 1 Well today's the detox day x I was drunk last night on a most brilliant girly night in with 2 good friends and although it was lovely I still feel sad this morning as I wake up and remember life's woes however on a positive note this feeling in the pit of my stomach means I...

I'm a bit tipsy right now but yeah he didn't !!!!!!!! How are u my darling so nice to see u x

Hey just a quick note to old friends to say I'm back just on a new thread x hope yr all ok if anyone's still out there x

Saturday ! Reading back and acknowledging how hurt I am I am now beginning to feel really angry for the way me and my kids have been treated x so gives me reason to be determined and fight back by pulling my life back together ! I really want to start this diet today for today to be the first...