Search results

Food diary for today... Breakfast: 2xslices whole meal toast and 3x poached eggs Lunch: 2x slices of whole meal toast Dinner: Cajun spiced sole with pilau rice Snacks: 3x nectarines Also did a body pump class at the gym which was a killer!!

Okay so it's been over a week since I've been on here.....I've been lazy and naughty. As you can tell from my last couple of posts I haven't been that sprightly. I'm ready to get back on the horse though and starting from tomorrow, will try to be a bit better. I have a holiday (1st one in 7...

Arrgghh I'm a mess...a complete bloody mess!! I haven't updated my diary for ages and I've had the week from hell :-(. I've been feeling so down lately (not to mention ugly and huge). I've only been to the gym once and although most of my meals are sw friendly I have been having naughty ones...

Okay I know I've been very naughty these last couple of days and haven't updated my food diary...I promise I will enter today's up here....to be honestive been a bit naughty :-( luckily I've weighed myself today and I've stayed the same so I'm happy with that because I honestly thought I was...

Aww thank you!!! I'm so chuffed :-) xx

Oooh might have a small cheese and salad sandwich on whole meal bread in a bit though coz I'm feeling a bit peckish x

Okay so I know it's been a couple of days since I've updated my food diary...sorry!!!! Here is my food diaries for Sunday, Monday and today....(drumroll).., Sunday:: Breakfast- 1 slice of whole meal toast Dinner: quorn with whole wheat pasta 1/2 jar of Ragu Monday (hangover day)...

Oh my god laurenyop !!! I've just seen your before and after pics you look amazing!!! Well done!! X

Okay gorgeous people here is my food diary for today.... Breakfast: 1/2 packet of rice noodles with one scrambled egg mixed in (weird? Yes but I'm poor so I'm eating all my leftovers) Lunch: 1 small cheese sandwich on whole meal bread and a packet of Pom bear crisps. Dinner: whole meal...

Damn it!!! I just bought a jar of Ragu thinking it wasn't bad.....WRONG!!

I know it's not very much :-( I was working a really late shift and only had 20mins to eat during my break.. I've been a bit better today though :-) Breakfast: 2x Linda McCartney sausages, 1/4 tin of beans 2x slices of toast 2 eggs A packet of Pom bears (again lol) 2 apples Dinner: my...

Thanks emmaline! I made sure that I was extra good the following day and ate healthy and went to the gym (woo go me lol)! Here is my food entry for yesterday coz I didn't get time to do it as I was working till 3am :-( Breakfast: 1/4 tin of beans 1x slice whole meal toast Dinner: 1/2 packet of...

Uh oh!!!!! I've been bad:-( had a crappy day and just wanted to stuff my face...I started the day off well... Breakfast: 2x slices of whole meal bread with 2 poached egg and smoked salmon Lunch: salad, boiled potatoes and chicken Snack: packet of Pom bear crisps Dinner: egg noodles with a...

Hey I've decided to start a food diary as then I will be more careful with what I am shovelling into me massive gob lol! So here goes nothing...... Breakfast: 3x whole meal bread with 3x poached egg and smoked salmon Dinner: sw lemon and garlic chicken, boiled potatoes, lettuce and tomatoes...

I used to be in a group but I've moved to a new area and I'm so poor because rent is so expensive here :-( so. Doing it fom one because I've still to all my books in lauding the syn free cook book which I'm Gunna use t make m weekly meal plan with xx

Poached egg and smoked salmon on brown toast no butter :-)

Yeah have a treat day!! My treat time is Sunday evening (after weigh in lol) xx

I'm still an at home weigher, I'm really broke at the moment so can't afford a group. I never usually eat that much McDonald's but they have that stupid monolopy thing on and I've nearly collected all the stickers to win a carribbean holiday so it's encouraging me to keep buying cream egg...

Oooh that would be easier to plan out my meals. At the moment I just go and get my dinner from stains buys everyday which is annoying. I am so skint at the moment but I get paid on the 19th so I might make a meal plan and then do a huge online shop for ll the ingredients (what's the point of...

Thanks little miss slim xx I'm feeling a bit more spurred on today! I'm going to go to the gym today and Mae sure that I don't leave until I'm sweating like a beast lol xx

Hey lovelies I used to weigh 10st 4lbs and I was a size 10.....it was the closest that I had ever been to accepting myself. Then I tried to quit smoking and put on over 2stone in less than a year and a half. Needless to stay I started smoking again (stupid I know) but and combined with stress...

Okay so I've lost 2lbs this week which I'm really happy about considering I've had 2 (yes that's right!) McDonald's this week lol!!

I've lost a measly half a pound!!!!! What the hell?!!!! I'm so frustrated!! :-(

Ooh that sounds beautiful!

Weigh in day tomorrow.....getting very nervous now :-(

Fair play!!!! You look freakin awesome!!! I was feeling a bit gloomy but now with the inspiration your pics and story have given me I feel more positive and determined :-)

Uuurgh having a MAJOR bad day today!! I feel soooo damn huge today and the managers at work insisted that I ate something because I apparently "don't look so hot" (yep thanks) and there is literally no healthy food at my work I tried to be good and ordered a Cajun chicken sub on brown bread but...

Diet coke glazed chicken with rice noodles.....strawberrys for pudding :-)

Winifred

Money

Okay so ALOT has happened since I've last posted (which has been forever)! My weight is now 11st 3lbs but I'm pretty certain that it's from working an insane amount if hours and stress and not from sw especially as I had been a naughty bugger and haven't been following sw for ages! But I'm back...

Oh my god the pulled pork sounds amazing!! How do you do it? X

It's a bit boring but I had beans on dry toast and a tomato mug shot....but I was really good seeing as my mum decided to eat a buttery, hot cross bun right next to me....THE SWINE!! Lol

Hey just having a dumb moment how many syns are there in Branston baked beans? X

Ooooh I used to love Zumba! I've moved to a new area so might have a look around for some classes around me. It's my inner thighs that I hate the most they go in so much at the top :-( even when I lost loads of weight a few years ago I still hated them.

Oh my god I'm starting to panick now because I know summers on its way and that means one thing.... Everyone's going to be wearing those tiny little denim hotpants and I'm just going to look like a beached whale!! :-( I need some tips guys because I can't spend another summer with chaffing...

Hi guys I haven't been on here for ages, lack of Internet, time and all that jazz but I'm back with a vengeance lol. When I first started on here ( doing slimming world) I weighed 12st7 lbs and now I weigh 11st3lbs!!! :-) it's been about 6 or 7 months and I am really chuffed! I'm trying to get...

Hi ive lost a total of 10lbs so that should be a goal of 20lbs to lose! :-) x

A slice of birthday cake lol!!

Hi everyone!!! so I havent been to a class in weeks, one coz ive moved and two because im skint lol! I am still slowly losing weight though which is shocking and pleasing! Ive lost another 4.5lbs yay!!! Im working LOADS and pretty much walk 4 miles a day everyday so im definately getting my...

ooooh im gunna get me some of these!

Discount UK are selling mugshots 3 for a £1

mix lime juice, black pepper, salt and 1 egg white together. crush some garlic and add to the mix. make a bowl shape out of some foil and place chicken breast inside. pour over the mixture (the more mixture the better in my opinion!) add some lime zest over the chicken seal chicken with foil (to...

garlic and lime chicken with free wedges and veggies :-)

I have a phobia of graveyards (coimetraphobia or somthing like that). I have this ridiculous mentality that I am going to breathe in death when near one and that its going to reduce the amount of life left in me. OMG I've just realised how stupid this is lol!! Still wont go anywhere near...

Hey love I think everyone gets like this at some point. Its very hard to change your perception of yourself (especially if you havet been happy). You have lost an incredible amount of weight and it hard to see a physical change when looking at yourself but I bet very much that ALOT of people...

lmao!!!! thats what i was thinking!

oooeer sounds random lol! I wonder if its any good? :rolleyes:

Hi guys I keep seeing people mention about doing a 30 day shred. what is it? ive never heard of it lol!:confused:

a SW rocky road bar. YUMMY!!!

hello! 2lbs off for me please! :-) xx

Hi i got these GORGEOUS vanilla yoghurts from Lidl and im not sure what the syn value is. Is anyone able to help? the nutritional info per yoghurt is: 104 kcals 437 kj 3.1g protein 17.0g carbs 2.7g fat

Hi everyone I havent been online in ages because sooo much has happened in the last week. firstly I was at my boyfriends so didnt have much access to the internet. Secondly Ive managed to get myself a job in brighton so i had about 3 days to find somewhere to live! ahhhh im soo excited!!! I LOVE...

Im from Northamton. Okay so how shall we organise this guys? Perhaps a new post with possible locations to meet and then everyonw can agree on a fave? Shall I contact the website operators, see if they have organised events like this previously? oooh sooo excited!! x

Ive put pn half a pound. A bit confused I thought that during the first couple of weeks in sw is when i will see the most dramatic weightloss? I feel a bit poo but im going to kick next weeks arse!!!

Hi guys its my 2nd weigh in tonight AAAAARRRRGGH!! I've had a really naughty sunday this weekend and im terrified that I'm not going to get a loss!! xxx

Hi I'm not sure if it has been done before but has there ever been a SWminimins meet up? You know, one thats been organised by the site? If not would anyone be interested in a meetup (dinner, meeeting each other, swap tips and have a good old SW friendly (or not lol) knees-up?) If enough people...

I was bad today so I wont share what I had but tomorrow I am having sticky 5 spice pork with rice noodles and stirfry veg :drool:

awww thanks youve made me feel so much better now! :-) x

But in the words of Rihanna.... it's so good being bad lmao!!

Hello I want to join too! :-) Amanda- want to lose 30lbs xxxx

Dear Amanda, I know you keep thinking that if you have a Dominos meateor pizza then you couls just do LOADS of working out and eat like a rabbit but the thing is that you WONT! Stick with the fruit and just picture the day where you walk into a club lookin skinny and making all the nasty cows...

ooooh the wrap sounds nice!!! ooooh yeah i could put some yummy lean bacon on it!!! Im getting excited now....what a loser lol!! thanks guys!!! xx

Strawberries!!!!!!!!! :-) now moving on to chicken breast slices lol!

Hi lovelies! Okay im really starting to crave pizza sooooo bad but cant find a SW friendly recipie for pizza, only the one for mash potato pizza which the very thought of makes me shudder :yuk:! Does anyone know any recipies? xxx

I feel so naughty lol!!!:break_diet: but to be honest I usually only have about 2 syns a day! Ive just got myself LOADS of sexy fruit to munch on! XX

Ive been really naughty today!! sorbet starter (healthy you may think but trust me it gets worse), Roast pork with gravy fried potatos, vabbage cooked in butter cauliflolwer with cheese sauce, stuffing, yorkshire, apple sauce, apple crumble for dessert and 2 french fancies, 1 time out bar and 2...

Hey guys well I'm back from my lunch and I calculated that I have gone over my syns by 20!!! I dont know why but it has freaked me out lol! I totally agree with ehat you all say about having a meal or a naughty day once in a while but now I'm starting to worry that its now going to affect my...

Okay so I have never gone over my syns allowance before, I usually stick at around 7 syns a day. But Ive been very good so far with regards to eating well and exercising so I have decided to go for sunday dinner with the family. AND I have decided that I am definately having a dessert today! I'm...

chinese 5 spice pork with stirfry and rice noodles! :-)

I dont add milk with mine so im guessing that makes it syn free. oooeeer maybe I will give the tesco tea a miss then lol!!! I personaly think this one is chocolately though. When you swallow you taste it 2 secs after in your throaght, its really wierd lol!!! xxx

Ive just had a painful horrible brace fitted so cant eat much solid food so I have an incredibly exiting (please sense the sarcasm) homemade egg fried rice......yaaay:(

Ooooh I didnt know that Tesco did one aswel, Im going to have to try theirs! I love it Im hooked on it soo bad lol!!! Its so weird that water could taste so strongly of chocolate!! I made some of my friends at work try it and they love it too. I dont know how I didnt hear of it sooner! xx

Hi lovelies! If like me you love chocolate but obviously cant have too much of it coz of the syns values You could try having chocolate flavoured tea! Im been drinking it for ages and it really helps with me cravings!! Its obviously not as good as eating a big bar of galaxy caramel :drool: but...

Hiya!!!! well at my weigh in on tuesday Ilost (drumroll please!)........4lbs!!!!!!!!!!! :bliss:I was so shocked!!!! my mate did one better and lost 6.5 lbs the jammy swine lol!!! I'm really chuffed with it! Ive set myself a small weight loss target of 2lbs next week, I usually set myself really...

It's still so weird to grasp though lol!! But I'm definately not complaining coz im loving eating like a pig haha! Ive got my 1st weigh in tomorrow so wish me luck!!!! xx p.s I tried SW chips for the 1st time today...OMG beautiful!

congrats hun you look amazing!!!! and i looove the lilac hair!!

burp. (Ha ha sorry I dont know why it came into my head!)

AAAAARRRRGH!! The family have decided to come round armed with LOADS of cakes including lemon drizzle :drool: which is my faveourite!!! This is torture! Help!!!! xx

Thanks for the comments guys they have really helped calm me down lol! Im just shocked as I ve always ate like a pig but on this diet Ive been eating like a cow with the munchies!!!! I suppose I will have to see if this really works when I get weighed on tuesday (eeeek!!) how much weight did...

Hello lovelies!! My name is Amanda and only a year and a bit ago i dropped 3 stone through basically working out 2 hours every other day and existing on only brown rice and steamed veg every day (yep....BORING!). Unsuprisingly I grew sick of the unsociable and stupid diet I was on and began to...