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so what happened with the fishcakes

well done

3 for me this weekCaroline - 18lbs. (12.9lbs down, 5.1lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (12.5lb down, 1.5lb to go) Princesssappho - 14lb (7lb down, 7lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (2lbs down, 12lbs to go)...

why not go on the slim and save site and use the meal planner and weight tracker the meal planner is great you put in what you eat and drink and it calculates what your cals and carbs are

hello folks 3.25 for me Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (8lb down, 6lb to go) Princesssappho - 14lb (5lb down, 9lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (2lbs down, 12lbs to go)...

5.75 for me week 1 hadnt been able to post till now well done everyone on your losses Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (8lb down, 6lb to go) Princesssappho - 14lb (5lb down, 9lb to go) LastEverDiet - 18lbs (0lbs down...

well done

well done

well done

well done

thats great ladies thanks a lot

welcome and good luck

dohhhh ha thanks

oooo betty well said, got me thinking ​

good luck

gettin weighed sunday how do we update

well done kat and noodles

welcome amy and good luck

sweet porridge, the smell makes me heave, welcome and good luck

and me good luck all

spinach soup. did you make that yourself

Good Luck everyone

Hello All wonder if you can help:eek: how do I find the posts I have read and want to prioritise for future reading thanks :confused:

Thanks a lot will have look now x

where have you gone

got my oder other day good luck

and me

your right, i want the healthy body, but I want it now :p

Hello well done on your losses so far, whats Beck solution

Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (0lb down, 14lb to go) Princesssappho - 14lb (0lb down, 14lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (0 lbs down, 14lbs to go) StripedDaisy - 20lbs (0lbs down...

Me too, been promising myself for weeks will get on the diet I am starting today, have put on 9lb in the time I have been waiting for the right day, have just got a new order, I am going out to dinner on 30th and I am going to try and just have meat and veg but we will see . If I dont start...

morning, I am starting today too will keep my eye out for you good luck x

I wish you luck and hope you are ok

I am exactly the same, I read all these posts and then go right thats it im back on it tomorrow same as her and i will keep in touch with so and so, then i am such a numpty come back on the forum and cant find the person i was speaking to the day before doh so if you are on line tell me how to...

thanks ladies

pepsi max ????

rebekah your really motivating. nice one. whats smoked fish ? can yiu have tinned salmon with pickle onions and vinegar thanks

Thanks a lot scouse mouse [/COLOR]

can you add vinegar to tuna and salmon. and is yellow fish ok (smoked haddock i think just call it yellow fish) thanks a lot

scouse mouse what drinks are we allowed from sainsburys only saw sainsburys zero