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Does anyone know how many syns are in the macaroni cheese and cheese and broccoli ones? Thanks x

I'm the same Chloe. I've had a few takeaways recently. I seem to do really good during the day then it all goes out the window at night. Will keep trying, hopefully a 100% on plan day will come soon :-) x

This has made my day!

I've neglected my food diary for a while. Still going through some personal problems so I've not stuck to the plan properly. I've mainly stuck to it in the day then had a moment where I've thought f@!k it in the evening eat what i want then I just get mad at myself. I'll come back in a few days...

Lots of things, I've added it to sauces to make it creamier. It's not the nicest thing to have on its own xx

I think I tastes a bit like yogurt or fromage frais. It's doesn't taste like cheese...good for putting in cooking tho X

If you just put it in the actual mix that you bake you shouldn't be able to taste it. Just don't put the other half on once it's baked cos you will def taste that. You could use yogurt and fruit instead? X

It's really difficult cos I'm a cake decorator in my spare time...it's killing me! Lol x

Ooooo yes muffin recipe please if you have it! I need cake! Lol x

What is a shred? Sorry if you have already explained this! Lol x

Today has been a fairly good day! Quite happy with how I've done :-) BREAKFAST- Shreddies and milk (hex's) banana LUNCH- pasta with chicken, cucumber, spring onion and a dressing made with fromage frais, garlic and chilli. It was something I threw together and was delicious! Saved lots of syns...

Here you go. Its not my own recipe, someone on minimins gave it to me so I won't take credit for it. It's only half a syn for the whole cake!!!!!! X 1 TUB QUARK 4 EGGS 1 TSP BAKING POWDER 5 TBSP SWEETNER VANILLA ESSENCE (OR ANY) FRESH FRUIT SEPARATE THE EGGS Whisk together YOLK, HALF THE...

Hi! Here to subscribe :-) X

Looks like you have has a good EE day to me! X

Another not so bad day. I'm a baker in my spare time an today I had my first cake order since starting SW. It was quite difficult to not over try the buttercream and off cuts of sponge. Obviously I have to know that it tastes alright but usually I would have had a whole spoon full of...

It was really easy. I got the recipe off someone on here. I can post it if you like. X

Hey. Here to subscribe! The curry sounds and looks amazing!! X

Blueberry roulade!

Yesterday I was naughty, it was my friends 21st so I had an Indian. I did try and make a better choice tho. I usually have korma but had a biriyani instead...no cream for me! Today has been a gooood day! Finally! BREAKFAST- scrambled egg, mushrooms and spaghetti hoops Alpen light bar (hex)...

I'm having salmon with loads of veg and then for pudding 1/2 syn blueberry roulade x

I have just made this...it is amazing! Thanks so much! I made a blueberry and quark filling for the middle. At half a syn for the whole thing I def won't feel bad eating all of it! Lol. Here's a pic. X X

Glad your mum is out of hospital. I'm off to brave the snow to see my uncle in hospital now. Hopefully I won't stop off for any fast food!! X

Hello new subscribers! :-) I didn't realise that my diary was that detailed! Lol. Hope that's a good thing :-) So I had my first proper weigh in today and I've actually put a pound on. It doesn't surprise me at all as I've had a bad week and its also 'ladies week' I'm not going to beat myself...

Hey! I'm here to follow your diary! :-) x

Hey. Come to follow your diary!! X

Me too...I think I have 1 subscriber! X

Today's food! 17/1/13 BREAKFAST- Shreddies and milk (hex) scrambled egg SNACK- fruit, 2 x fish fingers (3) LUNCH- tuna, new potato, rocket, cucumber and mayo (3) salad, melon TEA- chicken, bacon and paprika pasta SNACK- sweet micro popcorn (5.5) Syns used- 11.5 Definitely a better day...

I haven't posted for a few days as I've been really bad! I've decided I'm going to write it all down on here anyway...who knows it might help me knowing that other people might see it. It's easier to hide it from yourself when you write it in a book and keep it a secret in your bedside table...

Chicken, bacon and paprika pasta! Really tasty! X

Thanks so much for the bean lasagne recipe. Def going to give it a go soon! Don't become too disheartened from not losing anything. I started slimming world 2 weeks ago but it turned out to be a really bad time as a close relative was taken into hospital last Friday and is still on life...

Def going to try the hummus! Is it syn free? X

Looking forward to trying both of these recipes! Thanks :-) x

If you have a recipe for the bean lasagne that would be great! Sounds yummy! :-) x

TEA-Moroccan lamb with rice (1/2 syn) This was yummy! A bit on the spicy side tho :-/ SNACKS-Melon, Kit Kat (5.5 syns) Much better day today! :-D

Thanks for all your suggestions...will be making extra portions from now on :-) x

Thanks for the lovely message Linz! Makes me feel a lot better! So I had a bad end to the week and have decided not to weigh myself until Friday. My great uncle who I am very close to was taken into hospital seriously ill. So slimming world went right out the window and it was comfort food in...

I'm off to work in a min so hopefully we won't have the same problem as yesterday. I've been pretty good today! Here's what I've had and will be having. BREAKFAST-Shreddies and milk (HEXAB) LUNCH-Jacket potato and beans (FREE) TEA-Leftover chilli and rice, apple, banana, melon and clementine...

Today has been an absolute disaster! I've been at work and been so bored I've been picking at really bad stuff (although I didn't realise at the time how bad it actually was until I checked it when I got home) I've managed to eat myself through 43 syns today, I'm really angry at myself! I didn't...

I'm having SW burger and chips :-)

That sounds nice! Is that the recipe using coconut Greek yogurt? X

Thanks so much! Can't wait to try it! X

So this is the rest of my day- MID MORNING SNACK- pink n white 2.5 syns and some melon LUNCH-pasta with laughing cow cheese triangles melted into it with lots of pepper. This was an experiment and it turned out great! (HEXB) Chicken Milky bar 12g 3.5 syns AFTERNOON SNACK- fromage frais and...

Can't wait to try this, thank you! X

Do you have a recipe for this? X

This looks very tasty!

That's a lot! It really is easy enough to do at home once you get your head round it. Also with all the support on here it'll be a breeze! Good luck with picking what you want to do x

Is it bad that all I am thinking about is food at the moment!? I've been planning menus all day...maybe thats why. Or maybe its just because I am determined this time. I dont know...hmmmph! Rest of todays diary to come later x

I never cancelled my membership for slimming world or weight watchers, i dont remember them saying anything abot having to either! Hope they don't hunt me down! lol x

Linda Mcartney or Quorn sausages? Which are tastier? Im not really a fan of soya products but might give them another go if they are only 1 syn each! x

Ive also just seen somewhere on here that there is a voucher for free membership in woman magazine which is 95p. So you pay £5ish at your first meeting. You might as well go for the books then never go back! Wish I had done that :confused: Would have saved myself a tenner and got the new books...

Wish I had waited for the vouchers!! Spent around £15 for my books on ebay and they are old =-( Oh well x

Does anyone have any recipies that would be good to take to work and reheat in the microwave. I mainly take pasta, mugshots and chilli but fancy a change. Thanks x

Does anyone have any nice reciepes for cheap meals that would be easy to take to work and reheat in the microwave. Ive mainly been taking mugshots, pasta and chilli but fancy a change. If anyone has any ideas that would be great! Thanks x:o

No I havent but sounds delish! Do you have a recipe? x

This sounds delicious! Is the egg raw tho or do you cook it a bit while its on the pasta. Sorry if this is a silly question, never made carbonara before x

They really are! God send when you want something sweet! X

You a have to have posted 20 times and you can't do it off an app as far as I know. I've tried on my app but can't do it. I'm going to try my computer later. X

Just had the same breakfast as yesterday. It's my last day off so was treating myself. Back to cereal tomorrow! BREAKFAST- 2 eggs, mushrooms, beans, potato waffle (3 syns) YUM!

Thanks for your words of support Linz. Hope it all goes ok for you as we'll! So glad I found this site :-) x

Me too! X

It's cos I'm on my days off! Lol, I get confused when I'm not at work during the week :-) Thanks, I'm so excited and very determined to lose the weight this time! X

I just bought a starter pack off eBay, think it cost me around £15 but it was well worth it as it has everything you need in it. Then I found this site! Anything that I want to know about slimming world is on here somewhere, it's great! X

Hi! I'm pretty new to this too. I've just done day 2 of slimming world. I'm doing it from home as I can't afford to go to classes but this site is helping me so much I don't think I need to fork out all that money! Good luck everyone! X

Trusty spaghetti bolognaise! Yum

Little bit of an addition to today...I was in the needs or something sweet and discovered the recipe for syn free pancakes! Did just the job! Yummy and filling. I have a feeling me and syn free pancakes are going to become firm friends over the next few months! X

Just tried them! Yummy! X

You look amazing! Well done! X

Well done! Amazing! X

Wow! You both look amazing x

Amazing! X

Incredible! X

Wow that's amazing! Well done :-) x

That's great, thanks :-) x

Could think of better ways to use my syns :-) x

They sound amazing! Thanks so much x

I'm getting married in August so I'm really focused this time. I've done sw and weight watchers before but thoutht sw was better. Thought I'd put my food diary on here as I'm doing it by myself so if anyone notices anything that I may not have calculated wrong please let me know! So glad I found...

Syn free pancakes?! Could I have the recipe please :-) x

These recipes look amazing will definitely be giving the a go! X

Hi everyone! I'm on my first day and doing it from home as I can't afford to go to the classes. Today's gone ok bit I'm feeling hungry...I think I might be imagining it tho cos I've not eaten any less then I usually do. Fingers crossed I can stick with it! X

I really want Nandos now and i'm only on day 1! Glad its not too syn-ful! x

Definatly going to nandos for my eating out treats! Great thread! x

Hi everyone, Ive just started on slimming world today and am probably going to stick to ee plan as I am not going to meetings, I'm going to rely on you lovely lot. I was just wondering if all meat is free...for example are chicken legs, thighs free if all the skin and fat is trimmed off? I find...

This will definitly be worth my syns! x

Best thread I have found so far! Started slimming world today so will def be going out and stocking up on some low syn treats tmrw! Thanks everyone! x

I was wondering the same!

Hi Nettie, Ive really enjoyed reading your posts! Im on my first day today...Ive done slimming world before and lost weight but always give in! This time I think it will be different tho, I'm getting married in august so have a good reason to stick to it this time. So glad I found this site as I...

Its my first week so I have planned everything from meals to snacks...not sure how long it will last though! lol x

Ooopps! Just had 3 thinking they would be less...oh well its only my first day on SW. Glad I found this x

I'm starting sw tomorrow. So glad I found this! Thanks!

Hi everyone. I've decided to start slimming world. I bought the books on eBay to give it a go on my own. Found this site and it's already a lifesaver. It's made me much more confident about doing it on my own and not paying for a group. I'm getting married in august next year so would like to...

So glad I found this! Really helpful! X

Love this idea! X

So glad I found this thread! Loads of helpful ideas especially for around this time of year. Can't wait to try some x

I will definitely be trying the sticky chicken! Sounds yum! X