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ooo brilliant with our 10lb loss go us ! :D Tell ya what though i've been really hungry today so i think when on the website it says your hunger stops after day 3 i dont think this has been necessarily true for me ! My treadmill is still just sat there I haven't been on it yet i do need to get...

lovely :) x

-10lb down this week so feeling brilliant how are you ?x

first weigh in today -10lb down this week so happy x

I can hear the excitement lmao x

yepp but for now we shall stick to our yummy shakes ! lol x

oooo well im hoping to be size 14 or lower that would be fabulous ! I think once ive lost enough weight on this im going to do something along the lines of slimmers world or go on exante food packs so i dont balloon x

Ive never done anything like this before so i dont have a clue how long it's gonna take me to reach size 14 hoping i get close before my holiday end of April x

It's horrible when everything gets overwhelming and giving up two addictions is hard going but think of the long run how fit and healthy you will be x

I know im so excited to see the first weigh in after all our hard work ! :D So are you sticking to just three shakes for 100 days ? x

It has to be bottled though as water from a glass or whatever makes me bork ! psychological that must be lol x

I have only stuck to water only x

I know a week has flown ! :O we deserve a pat on the back from our OHs lol nobody realises how hard it is unless they have to do it like us lot 7 days feels like hell but in a way it doesnt because its gone so fast it will soon be week 2 WOOP X

Have you lost before on this diet ?x

Can't believe how fast the time is going really ! day 7 tomorrow although official weigh in is Tuesday so looking forward to that x

oh thats good then that you will be forced to exercise come rain or shine :| lol you feeling hungry at all ? I'm totally in the right frame of mind which is keeping me going so im happy x

brilliant ! x

loved this x

Hey hun getting on really well still how are you ? did you do your exercise ? x

Hi how are you getting on ?x

Im noticing the same ive not got a lot of energy at the moment with my 18month old hope it gets better

That was my downfall x

Day 3 done today .. As i said in another post im not hungry as such is more craving what i cant have ! lol x

Day 3 completed so on day 4 tomorrow yey ! wow carrie you have done really well too x

Hiya I've just finished day 3 today I'm not so much hungry I'm having cravings for everything just because I can't have it ! lol what pack have you ordered ? all shakes or ?x

night night and may our dreams be filled with yummy shakes hehehe x

lmaooo it's ok i dont think your stalking me at all x

lol we both have goals for tomorrow then :p x

lol well I have a treadmill sitting there collecting dust it's always been a case of 'I will later' I think I'll make that my mission tomorrow too! I've been reading what people have said and some have said do exercise and some have said don't so I will probably just stick to fast walk for 20mins x

Hi I agree with that we are our own worst enemies at times.. When in the past I have been on a diet and have a blip I beat myself up about it get in to this cloud of depression and then give up because I feel like a failure that's why I havent ever been able to achieve and keep to it. As you...

We will :) A new year will be a new us no ifs or buts about it ! x

that last line made me laugh lol ! Yes we will hehe I know i've always been a yoyo dieter myself and I'm at the absolute biggest i've ever been at 16stone ..it's not only about the weight now but I feel my clothes aren't comfortable or anything I just feel like a blob so it's time to take...

Hi ladies Day 2 complete of just 3 shakes and two big bottles of water x

Hi I'm sorry I didnt see that anybody had replied to me on this thank you for the welcome :) Donnalass what diet are you doing ?x

Good outlook to have ! I know my partner and daughter keep eating gorgeous meals that smell delicious but I try and think negative about the food there eating and positive about what I am trying to achieve x

Thats the thing isnt it when our heads arent in the right place we always struggle .. Its all about keeping our minds in the right place ! easier said than done lol x

Well I hope it works well for us :) are you exercising too ?x

It's not a bad gain over the festive season that you should feel proud of what has been achieved so far too :) How quick did you realise you had lost weight ? have you dropped dress sizes too ?x

Oh good :) any hunger ? People have said it's meant to be the worst the first three days for craving food etc. I'm the same as you just three shakes no bars with them I quite like them myself. I said in another post how last night as my partner was drinking normal hot chocolate I warmed my...

Same to you :) Have you done anything like this before then ? I've heard good things but it's one of them isn't it I can't see myself actually reaching a 'normal' slim size myself yet but it must be possible .. Just keep thinking positive x

Day 2 complete .. everyone eating nice meals around me and the delicious smells ahhhh but stayed on track ! drank two big bottles of water too ! I may try that tomorrow split my shakes so I feel as though I have more x

Did you exercise while on exante or did you not do any ? only asking with you saying about losing muscle x

How have you found the first two days ? are you doing three shakes a day or mixing it up a bit ?x

Aw i hope you feel better soon ! So what are you doing ? just three shakes like myself or are you having 2 shakes and a bar or just whatever you fancy on the day ?x

well done x

wow they look great ! how do you make them ?x

Although did warm my chocolate shake up last night so it felt as though I was drinking a hot chocolate with my partner lol x

I just add ice to my blended shakes x

well done you ! brilliant x

well done everyone x

well done ! How have you found it ?x

Thanks x

I havent heard that one before x

well done my 2nd day on TS ahh x

My day 1 was yesterday never done it before but not been too hungry .. yet ! lol x

I was the same last time I attempted exante but since 1 January (yesterday) I keep having words with myself and have stuck to it so far without being hungry really I just keep reading everyones motivating stories and thinking 'Thats what I want' :) x

congratulations x

What is everyone else doing ? I started the total solution 1 January 3 shakes a day x

fayfe: 20lbs to lose, 0lbs lost, 20lbs to go StinginBelle: 15lb to lose, 0lb lost, 15lb to go Dunkniki: 20lbs to lose , 0lbs lost , 20lbs to go x Nee x: 20lbs to lose, 0 lbs lost, 20lbs to go Romdormer: 20lbs to lose, 0 lbs lost, 20lbs to go ExanteDreamer: 28lbs to lose, 0 lbs lost, 28lbs to...

well done ! did you exercise while doing this too ? Im on exante total solution just having 3 shakes a day there nice x

how have you found the first couple of days mixing and matching ?x

brilliant post ! I hope it works for me x

Hi Well done on the weight you have previously lost you did so well :) I hope myself to be able to lose weight like that ! I am currently 16st and have a holiday at the end of April so would like to be able to be comfy in nice summer clothes rather than sweating under a towel as you said ! lol...

well done you look brilliant ! Hopefully I can achieve good results on exante too x

The pictures are brilliant well done x

Hi Happy new year ! It is going to be a tough one for me too at 16st I have lots of weight to lose before my holiday end of April so we have the same time frame kind of for different goals lol How much are you hoping to lose?x

Hey everyone Well done with your weight loss so far it is brilliant ! I am on day 2 of the exante diet .. I have so far just had shakes only and water to drink so hoping to see results on my weigh in day of next Tuesday x

Hi everyone - Happy New Year ! I attempted exante diet in December for two days but then gave up as I realised it wasn't a good month to start as with all the meals planned etc I would be setting myself up to fail. So after that lovely month yesterday 1 January 2013 I woke up motivated by a...

Hi I have just started Exante diet today myself x

Hi all I have also started today on Exante.

Hi all I have just started Exante total solution today - I will be having 3 shakes a day. I have already had my 'breakfast' and 'dinner' shake for today just waiting to have my 'tea' shake. So far I have found the banana and strawberry shakes quite nice when blended. Have people lost much...